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Swim Like A Pro

Author : Fares Ksebati
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.7/5 (48 download)

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Book Synopsis Swim Like A Pro by : Fares Ksebati

Download or read book Swim Like A Pro written by Fares Ksebati and published by . This book was released on 2021-02-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start! The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you: - A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before? Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE: Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time. swimlikeapro.orgEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed Ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.TESTIMONIALS: "As a former professional swimmer, I understand how important proper technique training is to reaching your goals. Swim Like A Pro makes swimming accessible to beginners while also helping seasoned athletes reach their full potential. The online video course helps you visualize the correct technique in order to swim faster with less effort." - Peter Vanderkaay, 3x Olympian, 4x Olympic Medalist "Fares translated his passion and enthusiasm for swimming into the user-friendly app that is MySwimPro. Whether you are looking to swim for fitness or train for the English Channel the holistic approach and vast library of dryland videos, technique tips, and workouts will help you accomplish your goal. Be ready to find a new love for swimming and the water!" - Catherine Breed, 4x Open Water Record Holder, 2x Pan American Gold Medalist "Swim Like A Pro is a MUST read for any triathlete looking to improve their swimming technique and training! Fares has helped thousands of swimmers and triathletes of all ages and abilities reach their full athletic potential. This book offers the perfect entry point for someone looking to take their swimming to the next level!" - Mitch Thrower, 23x Ironman, 11x Ironman World ChampionshipsABOUT THE AUTHOR: Fares Ksebati is an entrepreneur, swimmer, coach, and mentor, helping people turn their dreams into a reality. He has been featured by Apple, Forbes, Sports Illustrated and Men's Health. Fares is the Co-Founder of MySwimPro, World Swim Day, and multiple business ventures that have impacted millions of people around the world. Fares is an avid world traveler and keynote speaker. He is a Bosphorus Cross-continental swimmer, and three time U.S. Masters Swimming individual national champion. His goal is to inspire and empower others to take action on their dreams. He advocates for a growth mindset and continuous self-improvement! Follow Fares on social media @FaresKsebati.

Swim

Author : Lynn Sherr
Publisher : Public Affairs
ISBN 13 : 1610390466
Total Pages : 234 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Swim by : Lynn Sherr

Download or read book Swim written by Lynn Sherr and published by Public Affairs. This book was released on 2012-04-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.

Swimming Against the Current

Author : Chris Blake
Publisher : Pacific Press Publishing
ISBN 13 : 9780816321414
Total Pages : 287 pages
Book Rating : 4.3/5 (214 download)

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Book Synopsis Swimming Against the Current by : Chris Blake

Download or read book Swimming Against the Current written by Chris Blake and published by Pacific Press Publishing. This book was released on 2007 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Girl in the Lake

Author : India Hill Brown
Publisher : Scholastic Inc.
ISBN 13 : 1338678906
Total Pages : 148 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis The Girl in the Lake by : India Hill Brown

Download or read book The Girl in the Lake written by India Hill Brown and published by Scholastic Inc.. This book was released on 2022-01-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Small Spaces, Doll Bones, and Mary Downing Hahn, a truly chilling (and historically inspired) ghost story from the talented author of The Forgotten Girl. Celeste knows she should be excited to spend two weeks at her grandparents' lake house with her brother, Owen, and their cousins Capri and Daisy, but she's not. Bugs, bad cell reception, and the dark waters of the lake... no thanks. On top of that, she just failed her swim test and hates being in the water—it's terrifying. But her grandparents are strong believers in their family knowing how to swim, especially having grown up during a time of segregation at public pools. And soon strange things start happening—the sound of footsteps overhead late at night. A flickering light in the attic window. And Celete's cousins start accusing her of pranking them when she's been no where near them! Things at the old house only get spookier until one evening when Celeste looks in the steamy mirror after a shower and sees her face, but twisted, different... Who is the girl in the mirror? And what does she want? Past and present mingle in this spine-tingling ghost story by award-winning author India Hill Brown.

Swim! Swim!

Author : James Proimos
Publisher : Scholastic Inc.
ISBN 13 : 0545094194
Total Pages : 34 pages
Book Rating : 4.5/5 (45 download)

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Book Synopsis Swim! Swim! by : James Proimos

Download or read book Swim! Swim! written by James Proimos and published by Scholastic Inc.. This book was released on 2010 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lerch is the sassiest, snazziest fish in the tank, and he's got it all-from good looks to a great sense of humour. The problem is, he's the only fish in the tank! When Lerch gets lonely, he looks for a friend, but can't find one anywhere. Just when his spirits have popped like bubbles, an unexpected "admirer" introduces Lerch to Dinah, and it's true love from first glance.

Total Immersion

Author : Terry Laughlin
Publisher : Simon and Schuster
ISBN 13 : 1451688334
Total Pages : 324 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Total Immersion by : Terry Laughlin

Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

The Joy of Swimming

Author : Lisa Congdon
Publisher : Chronicle Books
ISBN 13 : 1452146748
Total Pages : 145 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Joy of Swimming by : Lisa Congdon

Download or read book The Joy of Swimming written by Lisa Congdon and published by Chronicle Books. This book was released on 2016-04-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.

Live Love

Author : Michelle Marie Angel
Publisher : Balboa Press
ISBN 13 :
Total Pages : 275 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Live Love by : Michelle Marie Angel

Download or read book Live Love written by Michelle Marie Angel and published by Balboa Press. This book was released on 2022-05-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Love is a practical guide for navigating the individual and collective evolution that is unfolding now. With a listening heart the reader will understand the alchemical changes that are occurring in consciousness at a personal and global level. This synthesized perspective based on observation and experience outlines the path to success for each soul. Many ideas presented are for validation and confirmation of what we already know. This helps to anchor in the new level of higher consciousness based on spirit-centered heart intelligence. Our new paradigm is a shift in consciousness which requires change: a new calibration to function in a whole new context. It is a functional change in how we use the physics of reality. The messages in Live Love convey a high level frequency of truth that feeds the soul. It can bring fresh inspiration, enlightenment, encouragement, and empowerment. This is the energy that catapults one into infinite success. Live love articulates the new consciousness abilities to wield the power of spirit and truth. With a deep reflection on these we can hone our skills to master the higher vibrational frequencies and anchor them in. Combining the power of the love frequencies, and directing them with our intentions toward our self-created masterful visions, we have the freedom and the power to create Heaven on Earth.

Swim Smooth

Author : Paul Newsome
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Swim Smooth by : Paul Newsome

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Learn to Swim

Author : Kathy McKay
Publisher : Penguin
ISBN 13 : 0756647428
Total Pages : 130 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Learn to Swim by : Kathy McKay

Download or read book Learn to Swim written by Kathy McKay and published by Penguin. This book was released on 2005-03-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Swim guides parents of babies and children from ages 6 months to 4 years through progressive, baby-friendly swimming lessons that not only build confidence and help control sleep problems and tantrums, but are proven to stimulate intelligence and concentration, increase emotional and physical development, and boost immunities. DK's step-by-step approach will help parents teach water confidence and safety skills for babies and young children in Learn to Swim.

Live Love Lead

Author : Brian Houston
Publisher : FaithWords
ISBN 13 : 1455533432
Total Pages : 270 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Live Love Lead by : Brian Houston

Download or read book Live Love Lead written by Brian Houston and published by FaithWords. This book was released on 2015-09-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a person is searching for their calling or wholeheartedly pursuing their life's purpose, Live Love Lead will help them navigate a faith path that is all their own and discover unique gifts tailored perfectly for their journey. How do people experience the best life that God intends for them? The answer lies in understanding that the Christian life is an adventure, and that they only have to follow the greatest Guide who ever walked the path of life -- Jesus. In this straightforward book, Brian Houston shows readers the way to live fully, love completely, and lead boldly -- the hallmarks of Jesus' time on earth.

Zak George's Dog Training Revolution

Author : Zak George
Publisher : Ten Speed Press
ISBN 13 : 1607748924
Total Pages : 240 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Zak George's Dog Training Revolution by : Zak George

Download or read book Zak George's Dog Training Revolution written by Zak George and published by Ten Speed Press. This book was released on 2016-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

The Golden Rules

Author : Bob Bowman
Publisher : St. Martin's Press
ISBN 13 : 1466864575
Total Pages : 287 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Golden Rules by : Bob Bowman

Download or read book The Golden Rules written by Bob Bowman and published by St. Martin's Press. This book was released on 2016-05-17 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.

Live Love Now

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 0310358655
Total Pages : 272 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Live Love Now by : Rachel Macy Stafford

Download or read book Live Love Now written by Rachel Macy Stafford and published by Zondervan. This book was released on 2020-04-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Live Love Now, New York Times bestselling author Rachel Macy Stafford tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for. What do young people need now more than ever? Adults who are Truth-tellers not taskmasters. Encouragers not enforcers. Guides not half-listeners. The good news is, it's not too late! No matter what's happened in the past, you can help the kids you love face the top stressors of today, including academic pressure, parental expectations, technoference, lack of purpose, isolation, and loneliness. With illuminating, straightforward strategies, this guide reveals the importance of practicing acceptance, pursuing peace, and exploring wellness and purpose for yourself so you can be the kind of real, relevant, and lifelong role model young people are searching for. Engaging and thoughtful, each chapter includes moving stories from Rachel's personal journey as a mom of a teen and pre-teen along with illustrative narratives and prompts to help you reflect and take steps toward becoming the kind of adult young people trust. Whether you're a parent, educator, older sibling, coach, or anyone in a role of leading young people, this book will help you meet the goal of raising and guiding young people to become resilient, compassionate, and capable adults.

Leo Can Swim

Author : Anna McQuinn
Publisher : Charlesbridge
ISBN 13 : 1607348985
Total Pages : 23 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Leo Can Swim by : Anna McQuinn

Download or read book Leo Can Swim written by Anna McQuinn and published by Charlesbridge. This book was released on 2016-05-10 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Splishy, splashy babies Leo, Lola’s little brother from Leo Loves Baby Time, is back in a new adventure at the pool. Leo and Daddy go to swim class where they kick, bounce, and dive like little fish. Joining other babies and their caretakers in the pool is a guarantee for unforgettable fun.

Triathlon Swimming Made Easy

Author : Terry Laughlin
Publisher : Total Immersion Swimming, Inc.
ISBN 13 : 9781931009072
Total Pages : 244 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Triathlon Swimming Made Easy by : Terry Laughlin

Download or read book Triathlon Swimming Made Easy written by Terry Laughlin and published by Total Immersion Swimming, Inc.. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.

Live, Love, Forgive

Author : Trudie Noah Clem
Publisher : WestBow Press
ISBN 13 : 1449726348
Total Pages : 176 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Live, Love, Forgive by : Trudie Noah Clem

Download or read book Live, Love, Forgive written by Trudie Noah Clem and published by WestBow Press. This book was released on 2011-09-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having overcome a shameful past, Samantha, called Sam, yielded to premarital sex. Gods mercy changed her life with a crisis pregnancy, freeing her from shame. Now a graphic artist, she encounters a new client named David. David, adopted as a baby, has his own emotional baggage of perfectionism and a performance-centered life. Sam is pushed into a business relationship, designing a promotional portfolio for his entrepreneurial venture. She finds herself physically and emotionally drawn, struggling to keep herself centered in Gods purpose for her life. How can Samantha help David realize his need to forgive his biological mother? Will her honesty and strong faith help Sam stabilize her own boundaries, and will David be able to become the man God has for Samantha?