My Ballet Journal

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Publisher :
ISBN 13 : 9781709541384
Total Pages : 132 pages
Book Rating : 4.5/5 (413 download)

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Book Synopsis My Ballet Journal by : Dance Girl

Download or read book My Ballet Journal written by Dance Girl and published by . This book was released on 2019-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lined notebook is perfect to help you to write notes about dance lessons in order to progress in your practice. Dimenssions 130 Pages 6 x 9 inches Top Quality Paper

Ballet for Life

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Publisher : Rizzoli Publications
ISBN 13 : 0847858375
Total Pages : 194 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Ballet for Life by : Mary Helen Bowers

Download or read book Ballet for Life written by Mary Helen Bowers and published by Rizzoli Publications. This book was released on 2017-10-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.

Beyond the Dance

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Publisher : Tundra Books
ISBN 13 : 1770490647
Total Pages : 160 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Beyond the Dance by : Chan Hon Goh

Download or read book Beyond the Dance written by Chan Hon Goh and published by Tundra Books. This book was released on 2009-06-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the Rocky Mountain Book Award Nominated for The Rocky Mountain Book Award (An Alberta Children's Choice Book Award) Nominated for the 2003 Norma Fleck Award for Canadian Children’s Non-Fiction An elegant, expressive dancer, Chan Hon Goh is one of the ballet world’s great stars. She is a brilliant technician possessing a delicate beauty and radiant stage presence. Born in Beijing to dancer parents, she tells the story of their flight to Canada from an oppressive regime that thwarted her father’s career, her rigorous training, and her battle to achieve acceptance as the only Chinese-born prima ballerina in the history of the National Ballet. This fascinating look at the life of a dancer will appeal not only to the legions of Chan Hon Goh’s admirers and to students of ballet, but also to young readers who understand what it is to pursue a dream.

The Paper Ballet

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Publisher :
ISBN 13 : 9781644677759
Total Pages : 390 pages
Book Rating : 4.6/5 (777 download)

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Book Synopsis The Paper Ballet by : Nicole Battelle Van Hook

Download or read book The Paper Ballet written by Nicole Battelle Van Hook and published by . This book was released on 2018-10 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paper Ballet is an art project combining dance, paper fashion, and photography. In this integration, the author, Nicole Battelle Van Hook, creates paper fashion reflecting classic ballet characters. The photographer, Alison Evans, captures the styled fairytale for a moment forever frozen in time.

The Complete Ballet

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Publisher : Graywolf Press
ISBN 13 : 1555979793
Total Pages : 171 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis The Complete Ballet by : John Haskell

Download or read book The Complete Ballet written by John Haskell and published by Graywolf Press. This book was released on 2017-09-19 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark-hued, hybrid novel by a writer who “delivers our culture back to us, made entirely new” (A. M. Homes) In The Complete Ballet, John Haskell choreographs an intricate and irresistible pas de deux in which fiction and criticism come together to create a new kind of story. Fueled by the dramatic retelling of five romantic ballets, and interwoven with a contemporary story about a man whose daunting gambling debt pushes him to the edge of his own abyss, it is both a pulpy entertainment and a meditation on the physicality—and psychology—of dance. The unnamed narrator finds himself inexorably drawn back to the pre–cell phone world of Technicolor Los Angeles, to a time when the tragedies of his life were about to collide. Working as a part-time masseur in Hollywood, he attends an underground poker game with his friend Cosmo, a strip-club entrepreneur. What happens there hurtles the narrator down the road and into the room where the novel’s violent and surreal showdown leaves him a different person. As the narrator revisits his past, he simultaneously inhabits and reconstructs the mythic stories of ballet, assessing along the way the lives and obsessions of Nijinsky and Balanchine, Pavlova and Fonteyn, Joseph Cornell and the story’s presiding spirit, the film director John Cassavetes. This compulsively readable fiction is ultimately a profound and haunting consideration of the nature of art and identity.

Dance of Love

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Publisher :
ISBN 13 : 9780553207903
Total Pages : 228 pages
Book Rating : 4.2/5 (79 download)

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Book Synopsis Dance of Love by : Jocelyn Saal

Download or read book Dance of Love written by Jocelyn Saal and published by . This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Turning Pointe

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Publisher : Bold Type Books
ISBN 13 : 1645036723
Total Pages : 298 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Turning Pointe by : Chloe Angyal

Download or read book Turning Pointe written by Chloe Angyal and published by Bold Type Books. This book was released on 2021-05-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

Ballet Beautiful

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Publisher : Hachette+ORM
ISBN 13 : 0738215899
Total Pages : 357 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Ballet Beautiful by : Mary Helen Bowers

Download or read book Ballet Beautiful written by Mary Helen Bowers and published by Hachette+ORM. This book was released on 2012-08-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

Dance and Music

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Publisher :
ISBN 13 : 9780813018874
Total Pages : 425 pages
Book Rating : 4.0/5 (188 download)

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Book Synopsis Dance and Music by : Harriet Cavalli

Download or read book Dance and Music written by Harriet Cavalli and published by . This book was released on 2001 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Cavalli, internationally recognized as one of the most talented and experienced specialists in the art of music for dancers and dance teachers, presents here the definitive book on accompaniment, as well as her personal - often humorous - look behind the scenes at the world of dance. The text is enhanced by diagrams and 83 complete musical examples, providing a wealth of repertoire choices.

Dance Psychology

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Publisher : Lulu.com
ISBN 13 : 0244960569
Total Pages : 242 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis Dance Psychology by : Peter Lovatt

Download or read book Dance Psychology written by Peter Lovatt and published by Lulu.com. This book was released on 2018-01-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. Written by Dr Peter Lovatt (AKA Dr Dance), this Dance Psychology textbook provides a general introduction to the Psychology of Dance and then it delves in to eleven of the most central questions concerning Dance Psychology. Are humans born to dance? Does the way you move your body change the way you think? Will dancing make people happier? Can dancing put people in to a trance-like state? Will a person's dance confidence change across the lifespan? Does dancing make people healthier? Why do we enjoy watching some dance performances more than others? How do dancers remember so many dance routines? Why don't dancers get dizzy? Will dancing improve a person's self-esteem? How do we communicate emotions with our body? Drawing on academic literature, this book is engaging, technical and, in places, critical; it is essential reading for anyone with an interest in Dance Psychology.

Bunheads

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Publisher : Penguin
ISBN 13 : 0399547649
Total Pages : 34 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Bunheads by : Misty Copeland

Download or read book Bunheads written by Misty Copeland and published by Penguin. This book was released on 2020-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.

Love You, Hate You

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Publisher : Dundurn
ISBN 13 : 1459700651
Total Pages : 226 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Love You, Hate You by : Charis Marsh

Download or read book Love You, Hate You written by Charis Marsh and published by Dundurn. This book was released on 2011-10-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow four young dancers in their first semester at the Vancouver International Ballet Academy while they work toward careers as professional ballet dancers. Kaitlyn, Taylor, Alexandra, and Julian are all students at the Vancouver International Ballet Academy where ballet and drama dominate everyone’s lives. Kaitlyn was the star at her old school, but the competition at VIBA is fierce and her reputation as a prodigy is threatened. About to turn fifteen years old, Taylor is a bit of a scatterbrain. She’s got a lot of potential, but the teachers are frustrated with her lack of confidence, and her troubles at school aren’t helping. Alexandra has done everything right, and she’s determined to become a dancer, but the teachers at VIBA seem to be against helping her. Julian, at fifteen, loves dance, so going to a professional ballet school seems fun — even if it does take over every aspect of his life. It’s only their first semester, but these four students will have to push themselves to their limits to make it through their first major performance, The Nutcracker, and continue on the path to becoming professional dancers.

Ballerina!

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Publisher : Harper Collins
ISBN 13 : 0688179444
Total Pages : 38 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Ballerina! by : Peter Sis

Download or read book Ballerina! written by Peter Sis and published by Harper Collins. This book was released on 2001-03-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to dance? If so, this is the book for you! Twist! Stretch! Reach! Leap! Be a swan! Be a tiger! Be a flame! Be a ballerina!

Life in Motion

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Publisher : Simon and Schuster
ISBN 13 : 1476737983
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Life in Motion by : Misty Copeland

Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Martha Graham in Love and War

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Publisher : Oxford University Press
ISBN 13 : 019996923X
Total Pages : 238 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Martha Graham in Love and War by : Mark Franko

Download or read book Martha Graham in Love and War written by Mark Franko and published by Oxford University Press. This book was released on 2012-06-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often called the Picasso, Stravinsky, or Frank Lloyd Wright of the dance world, Martha Graham revolutionized ballet stages across the globe. Using newly discovered archival sources, award-winning choreographer and dance historian Mark Franko reframes Graham's most famous creations, those from the World War II era, by restoring their rich historical and personal context. Graham matured as an artist during the global crisis of fascism, the conflict of World War II, and the post-war period that ushered in the Cold War. Franko focuses on four of her most powerful works, American Document (1938), Appalachian Spring (1944), Night Journey (1948), and Voyage (1953), tracing their connections to Graham's intense feelings of anti-fascism and her fascination with psychoanalysis. Moreover, Franko explores Graham's intense personal and professional bond with dancer and choreographer Erick Hawkins. The author traces the impact of their constantly changing feelings about each other and about their work, and how Graham wove together strands of love, passion, politics, and myth to create a unique and iconically American school of choreography and dance.

Being a Ballerina

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Publisher : University Press of Florida
ISBN 13 : 081306595X
Total Pages : 268 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Being a Ballerina by : Gavin Larsen

Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.

Witches

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Publisher : Melville House
ISBN 13 : 161219835X
Total Pages : 289 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Witches by : Sam George-Allen

Download or read book Witches written by Sam George-Allen and published by Melville House. This book was released on 2020-01-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the revolutionary potential of women working with other women, and a powerful statement about myths like the "cool girl" or the "catty workplace" Covens. Girl Bands. Ballet troupes. Convents. In all times and places, girls and women have come together in communities of vocation, of necessity, of support. In Witches, Sam George-Allen explores how wherever women gather, magic happens. Female farmers change the way we grow our food. Online beauty communities democratize skin-care rituals. And more than any other demographic, it's teen girls that shape our culture. Patriarchal societies have long been content to champion boys' clubs, while viewing groups that exclude men as sites of rivalry and suspicion. This deeply personal investigation takes us from our workplaces to our social circles, surveying our heroes, our outcasts, and ourselves, in order to dismantle the persistent and pernicious cultural myth of female isolation and competition . . . once and for all.