Happy Women Live Better

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Publisher : Harvest House Publishers
ISBN 13 : 0736956751
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Happy Women Live Better by : Valorie Burton

Download or read book Happy Women Live Better written by Valorie Burton and published by Harvest House Publishers. This book was released on 2013-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers–choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to bounce back from stress and adversity faster. enjoy deeper satisfaction in your marriage and friendships. maximize career opportunities and increase your income. fight off depression, colds and other illnesses live longer! Valorie talks about the cultural shifts and modern challenges that threaten women’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.

Work Smarter: Live Better

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Author :
Publisher : Peupion Pty Ltd
ISBN 13 : 174298049X
Total Pages : 248 pages
Book Rating : 4.7/5 (429 download)

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Book Synopsis Work Smarter: Live Better by : Cyril Peupion

Download or read book Work Smarter: Live Better written by Cyril Peupion and published by Peupion Pty Ltd. This book was released on 2018-09-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively - we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed. Work Smarter: Live Better will transform your life - learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.

Live Better, Live Longer

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Author :
Publisher : Macmillan
ISBN 13 : 0312376936
Total Pages : 497 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis Live Better, Live Longer by : Sanjiv Chopra

Download or read book Live Better, Live Longer written by Sanjiv Chopra and published by Macmillan. This book was released on 2012-03-13 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading medical practitioners present an accessible tour of the latest medical discoveries to explain how to distinguish facts from misinformation, challenging popular conceptions about a range of common lifestyle practices.

Eat Better, Live Better

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Publisher :
ISBN 13 : 9780895771414
Total Pages : 428 pages
Book Rating : 4.7/5 (714 download)

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Book Synopsis Eat Better, Live Better by : Robert Bahr

Download or read book Eat Better, Live Better written by Robert Bahr and published by . This book was released on 1982 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.

Think Better, Live Better

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Author :
Publisher : FaithWords
ISBN 13 : 0892969288
Total Pages : 142 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis Think Better, Live Better by : Joel Osteen

Download or read book Think Better, Live Better written by Joel Osteen and published by FaithWords. This book was released on 2016-10-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your life, reprogram negative thinking, and lead a more blessed, fulfilled life with these everyday lessons from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Your mind has incredible power over your success or failure. Think Better, Live Better offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you'll begin to live the wonderful plans God has made for you.

New Aging

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Publisher : Penguin
ISBN 13 : 0698196449
Total Pages : 242 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis New Aging by : Matthias Hollwich

Download or read book New Aging written by Matthias Hollwich and published by Penguin. This book was released on 2016-03-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live longer and bring more control, meaning, and joy to all your days -- an illustrated book full of smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging—the loss of freedom and vitality, the cold and sterile nursing homes, the boredom—and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities to make aging a graceful and fulfilling aspect of our lives. Now he has distilled his research into a collection of simple, visionary principles—brought to life with bright, colorful illustrations—that will inspire you to think creatively about how you can change your habits and environments to suit your evolving needs as you age. With advice ranging from practical design tips for making your home safer and more comfortable to thought-provoking ideas on how we work, relax, and interact with our neighbors, and even how we eat, New Aging will inspire you and your loved ones to live smarter today so you can live better tomorrow.

Live Better, Longer

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202097
Total Pages : 116 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis Live Better, Longer by : Richard A. Passwater

Download or read book Live Better, Longer written by Richard A. Passwater and published by Basic Health Publications, Inc.. This book was released on 2007 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always there, trying to destroy body proteins and cell membranes. OPC's (oligomeric proanthocyanidins) are among today's most poten and promising free-radical fighters. Found in grape seeds, red wine, and the bark of French maritime pine tress, more powerful than vitamins C and E, the gold-standard among antioxidants. This book explains the benefits of OPCs in combating modern-day killer diseases and in protecting the body's billions of cells.

How to Live Longer and Feel Better

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Author :
Publisher :
ISBN 13 : 9780870710964
Total Pages : 0 pages
Book Rating : 4.7/5 (19 download)

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Book Synopsis How to Live Longer and Feel Better by : Linus Pauling

Download or read book How to Live Longer and Feel Better written by Linus Pauling and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.

Be Thrifty

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761156097
Total Pages : 402 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Be Thrifty by : Pia Catton

Download or read book Be Thrifty written by Pia Catton and published by Workman Publishing. This book was released on 2009-12-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages thrift behaviors including planting a garden, cooking at home, cutting one's own hair, exercising with a gym membership, and avoiding or repaying credit card debt.

Thinking 101

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Publisher : Flatiron Books
ISBN 13 : 1250805961
Total Pages : 190 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Thinking 101 by : Woo-kyoung Ahn

Download or read book Thinking 101 written by Woo-kyoung Ahn and published by Flatiron Books. This book was released on 2022-09-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An INVALUABLE RESOURCE to anyone who wants to think better.” —Gretchen Rubin Award-winning YALE PROFESSOR Woo-kyoung Ahn delivers “A MUST-READ—a smart and compellingly readable guide to cutting-edge research into how people think.” (Paul Bloom) “A FUN exploration.” —Dax Shepard Psychologist Woo-kyoung Ahn devised a course at Yale called “Thinking” to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone. She shows how “thinking problems” stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities. Throughout, Ahn draws on decades of research from other cognitive psychologists, as well as from her own groundbreaking studies. And she presents it all in a compellingly readable style that uses fun examples from pop culture, anecdotes from her own life, and illuminating stories from history and the headlines. Thinking 101 is a book that goes far beyond other books on thinking, showing how we can improve not just our own daily lives through better awareness of our biases but also the lives of everyone around us. It is, quite simply, required reading for everyone who wants to think—and live—better.

Worry Less, Live More

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Publisher : Guilford Publications
ISBN 13 : 1462525458
Total Pages : 291 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Worry Less, Live More by : Susan M. Orsillo

Download or read book Worry Less, Live More written by Susan M. Orsillo and published by Guilford Publications. This book was released on 2016-06-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.

Live Better South of the Border in Mexico

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Author :
Publisher : Fulcrum Publishing
ISBN 13 : 9781555915469
Total Pages : 300 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis Live Better South of the Border in Mexico by : Mike Nelson

Download or read book Live Better South of the Border in Mexico written by Mike Nelson and published by Fulcrum Publishing. This book was released on 2005 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 600,000 Americans and 300,000 Canadians now live in Mexico. This authoritative and humorous examination of both the pros and cons of living, working, and doing business in Mexico is one of the bestselling guides out there.

Work Better, Live Better

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Author :
Publisher :
ISBN 13 : 9781625345332
Total Pages : 368 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis Work Better, Live Better by : David Gray

Download or read book Work Better, Live Better written by David Gray and published by . This book was released on 2020 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, a strong work ethic has long been upheld as a necessity, and tributes to motivation abound -- from the motivational posters that line the walls of the workplace to the self-help gurus who draw in millions of viewers online. Americans are repeatedly told they can achieve financial success and personal well-being by adopting a motivated attitude toward work. But where did this obsession come from? And whose interests does it serve? Work Better, Live Better traces the rise of motivational rhetoric in the workplace across the expanse of two world wars, the Great Depression, and the Cold War. Beginning in the early twentieth century, managers recognized that force and coercion -- the traditional tools of workplace discipline -- inflamed industrial tensions, so they sought more subtle means of enlisting workers' cooperation. David Gray demonstrates how this "motivational project" became a highly orchestrated affair as managers and their allies deployed films, posters, and other media, and drew on the ideas of industrial psychologists and advertising specialists to advance their quests for power at the expense of worker and union interests.

Work Better. Live Smarter. Be Happier

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Author :
Publisher : DGV - Die Gestalten Editions
ISBN 13 : 9783899558562
Total Pages : 0 pages
Book Rating : 4.5/5 (585 download)

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Book Synopsis Work Better. Live Smarter. Be Happier by : Jeff Taylor

Download or read book Work Better. Live Smarter. Be Happier written by Jeff Taylor and published by DGV - Die Gestalten Editions. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From London and Mexico City to Jakarta and Detroit, people are working and living like never before - quitting corporate jobs to start health food companies, build streetwear labels and launch ethical jewellery brands. This book - from Courier magazine, the media brand for modern business - profiles twenty-five entrepreneurs around the world, exploring how they live and work on their own terms and featuring practical advice, insight and inspiration on how to follow in their footsteps.

Live Better

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Author :
Publisher : Vie
ISBN 13 : 1786851032
Total Pages : 172 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis Live Better by : Sophie Golding

Download or read book Live Better written by Sophie Golding and published by Vie. This book was released on 2017-02-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your spiritual journey can take many forms, and it’s important to choose the path that’s right for you. This handbook will introduce you to traditions and practices with the power to open your heart and broaden your mind. Along with practical tips and enlightening quotes, the insights here are stepping stones towards a better life.

Live Well

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Author :
Publisher : Modern Books
ISBN 13 : 9781912827244
Total Pages : 128 pages
Book Rating : 4.8/5 (272 download)

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Book Synopsis Live Well by : Trisha Macnair

Download or read book Live Well written by Trisha Macnair and published by Modern Books. This book was released on 2020-01-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle. Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle. Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle. Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle.

A Better Life for Half the Price

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505651690
Total Pages : 0 pages
Book Rating : 4.6/5 (516 download)

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Book Synopsis A Better Life for Half the Price by : Tim Leffel

Download or read book A Better Life for Half the Price written by Tim Leffel and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents good value destinations to live in around the world and how to transition.