Author : lined lined journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530794287
Total Pages : 160 pages
Book Rating : 4.7/5 (942 download)
Book Synopsis Journal Goods Lined Notebook by : lined lined journal
Download or read book Journal Goods Lined Notebook written by lined lined journal and published by Createspace Independent Publishing Platform. This book was released on 2016-03-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal Goods Lined Notebook: Lined Journal Notebook, 7.5 x 9.25, 160 Pages for writing ideas, thoughts, dreams It can also be used for notes, ideas, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by Journal Goods. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD