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Lifting The Layers To Vibrant Health
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Book Synopsis Lifting the Layers to Vibrant Health by : Victoria Sol
Download or read book Lifting the Layers to Vibrant Health written by Victoria Sol and published by . This book was released on 2021-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifting the Layers to Vibrant Health is a powerful little book that lays out a plan to inspire you to step on a path of health and wellness like never before.
Book Synopsis The Simple and Natural Way to Vibrant Health by : George X. Yu
Download or read book The Simple and Natural Way to Vibrant Health written by George X. Yu and published by Xlibris Corporation. This book was released on 2009-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simple and Natural Way to Vibrant Health is the product of over a decade of investigation and research that has drastically transformed the author's life. Chronic conditions such as high blood pressure, allergies, obesity and diabetes have skyrocketed worldwide in recent decades. In fact, most people have at least one health problem, big or small. Surprisingly, the root causes of chronic diseases are rarely explored and often regarded as "unknown." Without understanding the causes, disease prevention is difficult if not impossible. Indeed, the majority of people are not aware of the fact that they are the authors of their own health and they have full control over their well-being. By revealing the fundamental causes of chronic diseases, this book presents a simple and natural way to get well and stay fit. These timeless secrets are not based on the latest hype such as red wine or dark chocolate, and they will not go out of fashion like fad diets. Furthermore, the book goes beyond food and drink and covers every aspect of one's lifestyle important to one's health including air, sun, physical activities, emotional well-being, personal care products, cell phone use, detoxification, and much more. Unlike the complex and sometimes contradictory information in the public domain, the natural eating and living principles in this book are remarkably simple and clear. They have been tested by time, substantiated by science, and demonstrated by personal healing experiences. The Simple and Natural Way to Vibrant Health lets you take control of something that is rightly yours: your health.
Book Synopsis The Vibrancy Codes by : Cassidy Amber Chapman
Download or read book The Vibrancy Codes written by Cassidy Amber Chapman and published by Envealing. This book was released on 2022-11-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be Vibrant? Most people have never used the word "vibrant" to describe their health, their lives, or even themselves. Being vibrant is the state of being fully alive and connected with life. It is the state of inner peace and love that radiates from you, the state of your cells vibrating at abundant health. In this book, you will discover that vibrancy is our natural state of being. Once you use these codes, you will use the word "vibrant" to describe yourself. In The Vibrancy Codes, author Cassidy Amber Chapman gives you the tools and knowledge to embody vibrant health physically, mentally, emotionally, and spiritually, allowing you to unlock vibrancy at every layer of your being. Cassidyʼs struggle with health after almost a decade of chronic pain, illness, and a series of life-altering events led her on a life-changing journey to becoming healthy. She didnʼt know how to achieve this feat, but she never allowed anything to stop her. Through her devotion to herself and her health, she discovered a whole next level of health and a life beyond her wildest imagination. That is what she describes as vibrancy. The Vibrancy Codes illuminate the path to radical transformation and total wellness. It is filled with profound insights, an incredible story of personal evolution, and a step-by-step guide to unlocking health at every level.
Book Synopsis Towards Vibrant Health by : Carina Lipold
Download or read book Towards Vibrant Health written by Carina Lipold and published by . This book was released on 2012-11-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book "Towards Vibrant Health" Carina Lipold and Sivakumar Kumaresan share easy and effective tips on how to achieve a happier, healthier and more energetic life.Both of them are passionate about Health and Wellness, have had many workshops and individual clients in their field of expertise. Over the years they have noticed that there are some similarities in what many people seek and want. Carina noticed that there was, due to too much controversial much in the media, often confusion of what is "right" and what is "wrong". Siva noticed that in many cases, people actually wanted to be physically and emotionally more vibrant, as this led to more happiness and peace in their lives. This book is for all who want to improve their health and well-being and live a happier, healthier and more energetic life. It will provide you with easy tips and exercises you can implement immediately.The goal of this book is to help you to achieve the highest wellness you can! Take your time and go through each section one by one - also trying all the exercises and finding the ones you like most. We have also provided a tool for you to assist you in putting the things you have read into reality. So we wish you an eye-opening and joyful reading. Your improvement is our motivation.
Book Synopsis Beautiful Oops! by : Barney Saltzberg
Download or read book Beautiful Oops! written by Barney Saltzberg and published by Workman Publishing. This book was released on 2010-09-23 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life lesson that all parents want their children to learn: It’s OK to make a mistake. In fact, hooray for mistakes! A mistake is an adventure in creativity, a portal of discovery. A spill doesn’t ruin a drawing—not when it becomes the shape of a goofy animal. And an accidental tear in your paper? Don’t be upset about it when you can turn it into the roaring mouth of an alligator. An award winning, best-selling, one-of-a-kind interactive book, Beautiful Oops! shows young readers how every mistake is an opportunity to make something beautiful. A singular work of imagination, creativity, and paper engineering, Beautiful Oops! is filled with pop-ups, lift-the-flaps, tears, holes, overlays, bends, smudges, and even an accordion “telescope”—each demonstrating the magical transformation from blunder to wonder.
Book Synopsis Your Perfectly Pampered Menopause by : Colette Bouchez
Download or read book Your Perfectly Pampered Menopause written by Colette Bouchez and published by Crown Archetype. This book was released on 2008-12-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!
Download or read book Total Recovery written by Gary Kaplan and published by Rodale Books. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't I get better? Did my doctors miss something? How can I recover? According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else—a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months-even years-to devastating effect. In Total Recovery, Dr. Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.
Download or read book Vegetarian Times written by and published by . This book was released on 2003-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Vegetarian Times written by and published by . This book was released on 2003-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis The Brief History of the Dead by : Kevin Brockmeier
Download or read book The Brief History of the Dead written by Kevin Brockmeier and published by Vintage. This book was released on 2006-02-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Kevin Brockmeier, one of this generation's most inventive young writers, comes a striking new novel about death, life, and the mysterious place in between. The City is inhabited by those who have departed Earth but are still remembered by the living. They will reside in this afterlife until they are completely forgotten. But the City is shrinking, and the residents clearing out. Some of the holdouts, like Luka Sims, who produces the City’s only newspaper, are wondering what exactly is going on. Others, like Coleman Kinzler, believe it is the beginning of the end. Meanwhile, Laura Byrd is trapped in an Antarctic research station, her supplies are running low, her radio finds only static, and the power is failing. With little choice, Laura sets out across the ice to look for help, but time is running out. Kevin Brockmeier alternates these two storylines to create a lyrical and haunting story about love, loss and the power of memory.
Book Synopsis The Kind Diet by : Alicia Silverstone
Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Book Synopsis Complementary Colors by : Adrienne Wilder
Download or read book Complementary Colors written by Adrienne Wilder and published by CreateSpace. This book was released on 2014-08-24 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: My sister Julia manipulated my life into a prison to keep me silent about our dirty family secret. Her greed made me a slave and circumstance left me with no way to escape. Trapped, the only way I could silence the nightmares driving me to insanity was to wrap them in color, hold them with shadow, and stitch them to negative space with line. But no matter how bright the pigments, no one could see my confession. Except for Roy Callahan. I thought he was just another nameless one-night stand in a long line of many. But I was wrong. Roy could see past the façade of my life and through the veil color over the canvas. He could see what the world couldn't. And with him I'd find the courage to tell the truth about the boy. The boy who kissed me. The boy who loved me. The boy whose name I couldn't remember.
Book Synopsis People Who Eat Darkness by : Richard Lloyd Parry
Download or read book People Who Eat Darkness written by Richard Lloyd Parry and published by Random House. This book was released on 2012 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A skillful, definitive history of one of the most notorious crimes of the past decade."--Page 3 of cover.
Book Synopsis Strength for Life by : Ray-Ray Lalonde
Download or read book Strength for Life written by Ray-Ray Lalonde and published by Ray Lalonde. This book was released on 2023-11-11 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength training, often overlooked or misunderstood, serves as a cornerstone for maintaining a high quality of life, especially as we navigate the challenges of aging. In this section, we delve into the profound significance of strength training for individuals over 50, examining its multifaceted impact on both the physical and psychological aspects of well-being.
Download or read book Pawn of the Omphalos written by E.C. Tubb and published by Gateway. This book was released on 2011-09-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Mark Carodyne, all of life was a gamble. For money, for sport, for knowledge, for danger. That's why he had come to Krait for the skimming races he knew would make him rich. Or broke. Or dead. Krait. It was dominated by the pulsing quivering kaleidoscopic Omphalos that filled the sky above. An unmeasurable mass that was said to have the power to swallow whole planets - even galaxies. Indeed, seven ships had been sent to explore its mysteries and none had returned. Now there were those who believed that Krait was about to come into its path. And Mark Carodyne had agreed to gamble his life to obtain the scientific data that might save the planet from destruction. One man. In a single ship. Skimming the edge of the unknown . . .
Download or read book On the Come Up written by Angie Thomas and published by HarperCollins. This book was released on 2019-02-05 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller · Seven starred reviews · Boston Globe-Horn Book Award Honor Book “For all the struggle in this book, Thomas rarely misses a step as a writer. Thomas continues to hold up that mirror with grace and confidence. We are lucky to have her, and lucky to know a girl like Bri.”—The New York Times Book Review This digital edition contains a letter from the author, deleted scenes, a picture of the author as a teen rapper, an annotated playlist, Angie’s top 5 MCs, an annotated rap, illustrated quotes from the book, and an excerpt from Concrete Rose, Angie's return to Garden Heights. Sixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least win her first battle. As the daughter of an underground hip hop legend who died right before he hit big, Bri’s got massive shoes to fill. But it’s hard to get your come up when you’re labeled a hoodlum at school, and your fridge at home is empty after your mom loses her job. So Bri pours her anger and frustration into her first song, which goes viral . . . for all the wrong reasons. Bri soon finds herself at the center of a controversy, portrayed by the media as more menace than MC. But with an eviction notice staring her family down, Bri doesn’t just want to make it—she has to. Even if it means becoming the very thing the public has made her out to be. Insightful, unflinching, and full of heart, On the Come Up is an ode to hip hop from one of the most influential literary voices of a generation. It is the story of fighting for your dreams, even as the odds are stacked against you; and about how, especially for young black people, freedom of speech isn’t always free. Don't miss Concrete Rose, Angie Thomas's powerful prequel to her phenomenal bestseller, The Hate U Give!
Download or read book Hild written by Nicola Griffith and published by Macmillan. This book was released on 2013-11-12 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daughter of a poisoned prince and a crafty noblewoman, quiet, bright-minded Hild arrives at the court of King Edwin of Northumbria, where the six-year-old takes on the role of seer/consiglieri for a monarch troubled by shifting allegiances and Roman emissaries attempting to spread their new religion.
