Lifting as They Climb

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Author :
Publisher : G. K. Hall
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Lifting as They Climb by : Elizabeth Lindsay Davis

Download or read book Lifting as They Climb written by Elizabeth Lindsay Davis and published by G. K. Hall. This book was released on 1996 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the history of the black women's club movement from its first national conference in 1895 (resulting in the formations of the NACW the following year).

Lift as You Climb

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1534406247
Total Pages : 50 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Lift as You Climb by : Patricia Hruby Powell

Download or read book Lift as You Climb written by Patricia Hruby Powell and published by Simon and Schuster. This book was released on 2020-06-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the civil rights activist Ella Baker in this inspiring picture book from Sibert Honor winner Patricia Hruby Powell and Caldecott Honor winner R. Gregory Christie. “What do you hope to accomplish?” asked Ella Baker’s granddaddy when she was still a child. Her mother provided the answer: “Lift as you climb.” Long before the civil rights movement of the 1950s and 60s, Ella Baker worked to lift others up by fighting racial injustice and empowering poor African Americans to stand up for their rights. Her dedication and grassroots work in many communities made her a valuable ally for leaders like Dr. Martin Luther King Jr., and she has been ranked as one of the most influential women in the civil rights movement. In the 1960s she worked to register voters and organize sit-ins, and she became a teacher and mentor to many young activists. Caldecott Honor winner R. Gregory Christie’s powerful pictures pair with Patricia Hruby Powell’s poignant words to paint a vivid portrait of the fight for the freedom of the human spirit.

Lifting as We Climb

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Author :
Publisher : Penguin
ISBN 13 : 0451481550
Total Pages : 177 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Lifting as We Climb by : Evette Dionne

Download or read book Lifting as We Climb written by Evette Dionne and published by Penguin. This book was released on 2022-01-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For African American women, the fight for the right to vote was only one battle. This Coretta Scott King Author Honor Book and National Book Award longlisted work tells the important, overlooked story of black women as a force in the suffrage movement—when fellow suffragists did not accept them as equal partners in the struggle. Susan B. Anthony. Elizabeth Cady Stanton. Alice Paul. The Women's Rights Convention at Seneca Falls. The 1913 Women's March in D.C. When the epic story of the suffrage movement in the United States is told, the most familiar leaders, speakers at meetings, and participants in marches written about or pictured are generally white. That's not the real story. Women of color, especially African American women, were fighting for their right to vote and to be treated as full, equal citizens of the United States. Their battlefront wasn't just about gender. African American women had to deal with white abolitionist-suffragists who drew the line at sharing power with their black sisters. They had to overcome deep, exclusionary racial prejudices that were rife in the American suffrage movement. And they had to maintain their dignity--and safety--in a society that tried to keep them in its bottom ranks. Lifting as We Climb is the empowering story of African American women who refused to accept all this. Women in black church groups, black female sororities, black women's improvement societies and social clubs. Women who formed their own black suffrage associations when white-dominated national suffrage groups rejected them. Women like Mary Church Terrell, a founder of the National Association of Colored Women and of the NAACP; or educator-activist Anna Julia Cooper who championed women getting the vote and a college education; or the crusading journalist Ida B. Wells, a leader in both the suffrage and anti-lynching movements. Author Evette Dionne, a feminist culture writer and the editor-in-chief of Bitch Media, has uncovered an extraordinary and underrepresented history of black women. In her powerful book, she draws an important historical line from abolition to suffrage to civil rights to contemporary young activists—filling in the blanks of the American suffrage story.

Lift As I Climb

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Author :
Publisher :
ISBN 13 : 9781728303017
Total Pages : 112 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Lift As I Climb by : Jackie Glenn

Download or read book Lift As I Climb written by Jackie Glenn and published by . This book was released on 2019-03-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lift as I Climb: An Immigrant Girl's Journey Through Corporate America is an instructive biography about a woman who rose to the top through a winning combination of inclusion and purpose. As a new American, Jackie Glenn developed a powerful currency in a set of ten self-defined "gems"--foundations of character that she invested with impressive returns. Working her way from nanny to executive, she found that lifting others as she climbed the corporate ladder became a way of life. With each promotion and increase in global responsibility, she never forgot an earlier vow to hear those whose voices were not as strong as her own. Intentionally and continuously, she made time to understand who needed a lift and how to provide it.Jackie Glenn's own story is artfully combined with the perspectives of other prominent immigrants explaining how these gems brought them success. This is a book for citizens of all nations who want a deeper understanding of qualities that never go out of style: authenticity, self-awareness, boldness, responsibility, faith, empathy, flexibility, integrity, resilience, and trustworthiness. Applicable to all stages of personal and professional journeys, Lift as I Climb will give you an engaging compass to chart your future and take pride in your progress.

Still Lifting, Still Climbing

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Author :
Publisher : NYU Press
ISBN 13 : 0814708609
Total Pages : 353 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Still Lifting, Still Climbing by : Kimberly Springer

Download or read book Still Lifting, Still Climbing written by Kimberly Springer and published by NYU Press. This book was released on 1999-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still Lifting, Still Climbing is the first volume of its kind to document African American women's activism in the wake of the civil rights movement. Covering grassroots and national movements alike, contributors explore black women's mobilization around such areas as the black nationalist movements, the Million Man March, black feminism, anti-rape movements, mass incarceration, the U.S. Congress, welfare rights, health care, and labor organizing. Detailing the impact of post-1960s African American women's activism, they provide a much-needed update to the historical narrative. Ideal for course use, the volume includes original essays as well as primary source documents such as first-hand accounts of activism and statements of purpose. Each contributor carefully situates their topic within its historical framework, providing an accessible context for those unfamiliar with black women's history, and demonstrating that African American women's political agency does not emerge from a vacuum, but is part of a complex system of institutions, economics, and personal beliefs. This ambitious volume will be an invaluable resource on the state of contemporary African American women's activism.

Lifting as They Climb

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834845520
Total Pages : 251 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Lifting as They Climb by : Toni Pressley-Sanon

Download or read book Lifting as They Climb written by Toni Pressley-Sanon and published by Shambhala Publications. This book was released on 2024-02-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives and writings of six leading Black Buddhist women—Jan Willis, bell hooks, Zenju Earthlyn Manuel, angel Kyodo williams, Spring Washam, and Faith Adiele—reveal new expressions of Buddhism rooted in ancestry, love, and collective liberation. Lifting as They Climb is a love letter of freedom and self-expression from six Black women Buddhist teachers, conveyed through the voice of author Toni Pressley-Sanon, one of the innumerable people who have benefitted from their wisdom. She explores their remarkable lives and undertakes deep readings of their work, weaving them into the broader tapestry of the African diaspora and the historical struggle for Black liberation. Black women in the U.S. have adapted Buddhist practice to meet challenges ranging from the injustices of the Jim Crow South to sexual violence, social discrimination, and bias within their Buddhist communities. Using their voices through the practice of memoir and other forms of writing, they have not only realized their own liberation but carried forward the Black tradition of leading others on the path toward collective awakening.

Bossed Up

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Publisher : PublicAffairs
ISBN 13 : 1541724186
Total Pages : 210 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Bossed Up by : Emilie Aries

Download or read book Bossed Up written by Emilie Aries and published by PublicAffairs. This book was released on 2019-05-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly. Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support. Bossed Up teaches you how to: Break out of the "martyrdom mindset," and cultivate your Boss Identity by getting clear on what you really want for your career and life without apology; Hone the self-advocacy skills necessary for success; Understand the differences between being assertive (which is part of being a leader) and being aggressive (which is more like being a bully) - and how that clarity can transform your trajectory; Beat burnout by identifying how the warning signs may be showing up in your life and how to prioritize bringing more rest, purpose, agency, and community to your day-to-day life; Unpack the steps to cultivating something more than just confidence; a boss identity, which will establish your ability to be the boss of your life no matter what comes your way. Drawing from timely research, and with personal stories, and spotlights on a diverse group of women from the Bossed Up community, this book will show you how to craft a happy, healthy, and sustainable career path you'll love.

Training for Climbing

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762659
Total Pages : 307 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Advanced Rock Climbing

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1680510134
Total Pages : 336 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Advanced Rock Climbing by : Topher Donahue

Download or read book Advanced Rock Climbing written by Topher Donahue and published by Mountaineers Books. This book was released on 2016-11-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.

Lifting as They Climb

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Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Lifting as They Climb by : Kate Bronfenbrenner

Download or read book Lifting as They Climb written by Kate Bronfenbrenner and published by . This book was released on 1998 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Story Of The Illinois Federation Of Colored Women's Clubs

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Author :
Publisher : Legare Street Press
ISBN 13 : 9781016286114
Total Pages : 0 pages
Book Rating : 4.2/5 (861 download)

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Book Synopsis The Story Of The Illinois Federation Of Colored Women's Clubs by : Davis Elizabeth Lindsay

Download or read book The Story Of The Illinois Federation Of Colored Women's Clubs written by Davis Elizabeth Lindsay and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Sharp End of Life

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1680512439
Total Pages : 256 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis The Sharp End of Life by : Dierdre Wolownick

Download or read book The Sharp End of Life written by Dierdre Wolownick and published by Mountaineers Books. This book was released on 2019-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wife and mother. Teacher and musician. Marathoner and rock climber. At 66, Dierdre Wolownick-Honnold became the oldest woman to climb El Capitan in Yosemite--and in The Sharp End of Life: A Mother’s Story, she shares her intimate journey, revealing how her climbing achievement reflects a broader story of courage and persistence. Dierdre grew up under the watchful eyes of a domineering mother and realized early on that her parents’ plans for her future weren’t what she wanted for herself. Later, what seemed like a storybook romance brought escape, with new experiences and eye-opening travel, but she quickly discovered that her husband was not the happy-go-lucky man he had first appeared. Adapting as best she could, Dierdre juggled work and raising two young children, encouraging them to be fearlessly confident. She noted with delight how her “little lady” Stasia took it upon herself to look out for her baby brother, and watched in amazement as Alex (Honnold of "Free Solo" fame) started climbing practically before he could crawl. After years of struggle in her marriage and her ultimate divorce, Dierdre found inspiration in her now-adult children’s passions, as well as new depths within herself. At Stasia’s urging, she took up running at age 54 and soon completed several marathons. Then at age 58, Alex led her on her first rock climbs. A world of friendship and support suddenly opened up to her within the climbing “tribe,” culminating in her record-setting ascent of El Cap with her son. From confused young wife and busy but lonely mother to confident middle-aged athlete, Dierdre brings the reader along as she finds new strength, happiness, and community in the outdoors--and a life of learning, acceptance, and spirit.

Maximum Climbing

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762748
Total Pages : 291 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Maximum Climbing by : Eric Horst

Download or read book Maximum Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2010-04-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.

Lift As You Climb

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Author :
Publisher : Black Swan
ISBN 13 : 9781784166113
Total Pages : 272 pages
Book Rating : 4.1/5 (661 download)

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Book Synopsis Lift As You Climb by : Viv Groskop

Download or read book Lift As You Climb written by Viv Groskop and published by Black Swan. This book was released on 2021-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Touch the Top of the World

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Author :
Publisher : Penguin
ISBN 13 : 9780452282940
Total Pages : 364 pages
Book Rating : 4.2/5 (829 download)

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Book Synopsis Touch the Top of the World by : Erik Weihenmayer

Download or read book Touch the Top of the World written by Erik Weihenmayer and published by Penguin. This book was released on 2002-03-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible bestselling book from the author of No Barriers and The Adversity Advantage Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of thirteen. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment-and by a seeing world. He speaks movingly of the role his family played in his battle to break through the barriers of blindness: the mother who prayed for the miracle that would restore her son's sight and the father who encouraged him to strive for that distant mountaintop. And he tells the story of his dream to climb the world's Seven Summits, and how he is turning that dream into astonishing reality (something fewer than a hundred mountaineers have done). From the snow-capped summit of McKinley to the towering peaks of Aconcagua and Kilimanjaro to the ultimate challenge, Mount Everest, this is a story about daring to dream in the face of impossible odds. It is about finding the courage to reach for that ultimate summit, and transforming your life into something truly miraculous. "An inspiration to other blind people and plenty of us folks who can see just fine."—Jon Krakauer, New York Times bestselling author of Into Thin Air

The Climbing Bible: Practical Exercises

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Author :
Publisher : Vertebrate Publishing
ISBN 13 : 1839811056
Total Pages : 320 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis The Climbing Bible: Practical Exercises by : Martin Mobråten

Download or read book The Climbing Bible: Practical Exercises written by Martin Mobråten and published by Vertebrate Publishing. This book was released on 2022-02-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book. The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power – with on-the-wall exercises, finger strength and fingerboarding exercises, arm exercises and more. Also included is a section for children and young climbers to help their parents and coaches create great sessions for kids. This chapter presents games, technique exercises and physical training ideas for children. Illustrated with over 200 technique and action photos, and with insights from the authors and other top climbers, The Climbing Bible: Practical Exercises will inspire you to try new exercises in every training session. Keep it in your climbing wall bag, cover it in chalk and embrace the variety so easily found in climbing.

Extreme Alpinism

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 1594853835
Total Pages : 240 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Extreme Alpinism by : Mark Twight

Download or read book Extreme Alpinism written by Mark Twight and published by The Mountaineers Books. This book was released on 1999-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.