Liferider

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Liferider

Author : Laird Hamilton
Publisher : Rodale Books
ISBN 13 : 1635652901
Total Pages : 262 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Liferider by : Laird Hamilton

Download or read book Liferider written by Laird Hamilton and published by Rodale Books. This book was released on 2019-03-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna read it. Twice.”—Eddie Vedder, Grammy Award–winning lead vocalist of Pearl Jam Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Laird Hamilton is more intent on looking inward and appreciating the brilliant creatures we already are. In Liferider, Laird uses five key pillars—Death & Fear, Heart, Body, Soul, and Everything Is Connected—to illustrate his unique worldview and life practices. This is Laird Hamilton in his own words—raw, honest, and unvarnished—on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his coauthor, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, Liferider takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean. Praise for Liferider “Laird is a hero, if you want him to be. That’s up to your perception. He challenges himself, and he challenges those around him. He shows us that the deeper we puncture into life, the more vibrant the colors get. The Laird Hamilton I know—real, faulty, moody, deeply loving, and communal—comes through on every page of Liferider.”—Josh Brolin, Award-Winning Actor “Laird Hamilton is a true individualist unafraid to carve his own path. These thoughtful mediations offer a unique window — illuminating and inspiring — into one of America's great innovators.”—Rory Kennedy, Documentary Filmmaker

Force of Nature

Author : Laird Hamilton
Publisher : Rodale
ISBN 13 : 1594869421
Total Pages : 258 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Force of Nature by : Laird Hamilton

Download or read book Force of Nature written by Laird Hamilton and published by Rodale. This book was released on 2008-10-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and injury prevention to overcoming negativity and embracing one's passions. 100,000 first printing.

My Foot Is Too Big for the Glass Slipper

Author : Gabrielle Reece
Publisher : Simon and Schuster
ISBN 13 : 1451692706
Total Pages : 224 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis My Foot Is Too Big for the Glass Slipper by : Gabrielle Reece

Download or read book My Foot Is Too Big for the Glass Slipper written by Gabrielle Reece and published by Simon and Schuster. This book was released on 2013-04-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you got the guy on the big white horse, and the beautiful little mermaids, and the picket fence, and your life isn’ t . . . perfect in every imaginable way? You’re not alone. In 1997, Gabrielle Reece married the man of her dreams—professional surfer Laird Hamilton—in a flawless Hawaiian ceremony. Naturally, the couple filed for divorce four years later. In the end they worked it out, but not without the ups and downs, minor hiccups, and major setbacks that beset every modern family. With hilarious stories, wise insights, and concrete takeaways on topics ranging from navigating relationship issues to aging gracefully to getting smart about food, My Foot Is Too Big for the Glass Slipper is the brutally honest, wickedly funny, and deeply helpful portrait of the humor, grace, and humility it takes to survive the happily ever after.

The Health Habit

Author : Elizabeth Rider
Publisher : Hay House
ISBN 13 : 140195698X
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Health Habit by : Elizabeth Rider

Download or read book The Health Habit written by Elizabeth Rider and published by Hay House. This book was released on 2019 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified health coach and blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognising the realistic challenges of everyday life.

Fuel Up

Author :
Publisher :
ISBN 13 : 9781614286943
Total Pages : 174 pages
Book Rating : 4.2/5 (869 download)

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Book Synopsis Fuel Up by :

Download or read book Fuel Up written by and published by . This book was released on 2018-04-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known for riding the biggest waves the world over, in his first-ever cookbook, surf icon Laird Hamilton opens his kitchen and shares his healthy and exotic recipes garnered from a lifetime of far-out travels. From the Wild Coast of South Africa to the Gold Coast of Australia, Laird's novel take on food and life is synthesized in a cookbook unlike any other that invites readers to master both themselves and the world, through the art of fueling up!

Philosophy for Life and Other Dangerous Situations

Author : Jules Evans
Publisher : New World Library
ISBN 13 : 1608682307
Total Pages : 322 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Philosophy for Life and Other Dangerous Situations by : Jules Evans

Download or read book Philosophy for Life and Other Dangerous Situations written by Jules Evans and published by New World Library. This book was released on 2013-10-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, Epicurean communes — and even whole nations in the quest for the good life. This book is an invitation to a dream school with a rowdy faculty that includes twelve of the greatest philosophers from the ancient world, sharing their lessons on happiness, resilience, and much more. Lively and inspiring, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.

The Secret Cyclist

Author : The Secret Cyclist
Publisher : Random House
ISBN 13 : 1473554543
Total Pages : 183 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Secret Cyclist by : The Secret Cyclist

Download or read book The Secret Cyclist written by The Secret Cyclist and published by Random House. This book was released on 2019-05-23 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's ridden for World Tour teams for ten years. He's achieved top ten finishes in Grand Tours. But who is The Secret Cyclist and why all the secrecy? "Every public aspect of our lives is so tightly controlled that being truly honest is all but impossible in a newspaper interview, never mind a whole book. You try write a warts-and-all blog about your office. Question how the business is run, make sure you remember to call your boss a moron, and then tell me how it goes." What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.

The Varsity Dad Dilemma

Author : Lex Martin
Publisher : Lex Martin
ISBN 13 : 1950554015
Total Pages : 440 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis The Varsity Dad Dilemma by : Lex Martin

Download or read book The Varsity Dad Dilemma written by Lex Martin and published by Lex Martin. This book was released on 2021-07-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA TODAY BESTSELLER! I’ll just ignore Rider and those soul-searing looks he gives me every time I reach for the baby. He broke my heart three years ago… he won’t get a second chance. What’s worse than having Rider Kingston, the hotshot quarterback on your college football team, give you the big brushoff because he doesn’t want to get serious? You’d probably think living across the street from him, where you get a first-hand view of his hookups, right? That’s what I thought, until someone drops off a surprise baby with a note pinned to her blanket that says one of those jocks—either Rider or one of his numbskull roommates—is the father. I wouldn’t care one bit about their paternity problems—except my brother lives there, too… which means that adorable squawking bundle might be my niece, and there’s no way I’m leaving her unattended with those bumbling football players. They need my help, even if they don’t know it yet. Once we solve this dilemma and figure out who the daddy is, I’m out. * * * The Varsity Dad Dilemma is a sexy, small-town sports romance novel from USA Today best-selling author Lex Martin. Over three thousand readers are raving about the passionate, angst-filled enemies-to-lovers romance, and the smoking-hot chemistry between Gabby, the slightly nerdy Latina with a take-charge attitude and her surprisingly sweet ex-boyfriend Rider. Who knew that he actually had a heart of gold underneath that deliciously ripped, well-defined exterior? “Gabby and Rider have great chemistry and their banter is HOT. While she had loathed everything about Rider since freshman year, there was no denying the physical attraction they had towards each other… If you are looking for a college romance that brings the laughter, with loads of sexual tension and plenty of heart melting moments, check this book out!” – Reader Review

Bank On Yourself

Author : Pamela Yellen
Publisher : Vanguard
ISBN 13 : 0786745347
Total Pages : 258 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Bank On Yourself by : Pamela Yellen

Download or read book Bank On Yourself written by Pamela Yellen and published by Vanguard. This book was released on 2010-03-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal, USA Today, and BusinessWeek bestseller Bank On Yourself: The Life-Changing Secret to Growing and Protecting Your Financial Future reveals the secrets to taking back control of your financial future that Wall Street, banks, and credit card companies don’t want you to know. Can you imagine what it would be like to look forward to opening your account statements because they always have good news and never any ugly surprises? More than 100,000 Americans of all ages, incomes, and backgrounds are already using Bank On Yourself to grow a nest-egg they can predict and count on, even when stocks, real estate, and other investments tumble. You’ll meet some of them and hear their stories of how Bank On Yourself has helped them reach a wide variety of short- and longterm personal and financial goals and dreams in this book.

Blue Mind

Author : Wallace J. Nichols
Publisher : Little, Brown
ISBN 13 : 0316252077
Total Pages : 292 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Blue Mind by : Wallace J. Nichols

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Ubered 2

Author : Evan Kail
Publisher :
ISBN 13 : 9781728883038
Total Pages : 280 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Ubered 2 by : Evan Kail

Download or read book Ubered 2 written by Evan Kail and published by . This book was released on 2018-11-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The following is an account of my continued life as an Uber and Lyft driver in the Twin Cities metro area, starting December of 2015 and stretching all the way through 2018. Rideshare services vary considerably from market to market, and at no point throughout this book did my market offer the 'pool' service. Finally, it should be noted this book is a sequel to Ubered : my life as a rideshare driver. If you have not read my first installment, I would strongly urge you to stop right here and read that first." --

Reminiscences of Alexander Toponce, Pioneer, 1839-1923

Author : Alexander Toponce
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Reminiscences of Alexander Toponce, Pioneer, 1839-1923 by : Alexander Toponce

Download or read book Reminiscences of Alexander Toponce, Pioneer, 1839-1923 written by Alexander Toponce and published by . This book was released on 1923 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Sit If You Can Dance

Author : Jo Giese
Publisher : Simon and Schuster
ISBN 13 : 1631525344
Total Pages : 103 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Never Sit If You Can Dance by : Jo Giese

Download or read book Never Sit If You Can Dance written by Jo Giese and published by Simon and Schuster. This book was released on 2019-04-23 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.

What Am I Doing with My Life?

Author : Stephen Law
Publisher : Random House
ISBN 13 : 1473567939
Total Pages : 198 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis What Am I Doing with My Life? by : Stephen Law

Download or read book What Am I Doing with My Life? written by Stephen Law and published by Random House. This book was released on 2019-08-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life philosophy based on Google searches Have I found 'the one'? Am I a psychopath? Should I be allowed to say whatever I want? Millions of people ask Google all sorts of questions, everything from the big and small. Responding to the biggest, existential questions asked online and using the wisdom of Plato, Kant, Kierkegaard and other philosophical greats philosopher, academic, and all-round polymath, Stephen Law, undertakes the challenge and explores our modern-day concerns with tongue-in-cheek sagacity. No matter what you’ve googled in a midnight moment of existential despair, this book will answer all your burning questions.

The Breathing Cure

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Breathing Cure by : Patrick McKeown

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

The Dark Side of the Light Chasers

Author : Debbie Ford
Publisher : Penguin
ISBN 13 : 1101477938
Total Pages : 209 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Dark Side of the Light Chasers by : Debbie Ford

Download or read book The Dark Side of the Light Chasers written by Debbie Ford and published by Penguin. This book was released on 2010-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

James Howell

Author : Alistair Rider
Publisher : Circa
ISBN 13 : 9781911422211
Total Pages : 240 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis James Howell by : Alistair Rider

Download or read book James Howell written by Alistair Rider and published by Circa. This book was released on 2022-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: First monograph on a leading American Minimalist artist whose career is undergoing critical re-evaluation Publication coincides with a major Howell retrospective exhibition at Von Bartha Basel, which will travel to venues in Germany and the UK James Howell's Series 10 paintings possess a powerful atmospheric force; they exude an ambience that appears greater and more extensive than the physical parameters of their frames. In Howell's words, they are 'studies of shifting light and shadow, without the interference of any form'. Noted for his experimental approach to color theory, Howell meticulously studied the parameters of the color grey, fascinated by its unlimited tonal possibilities. The sublime and minimal are both apparent within the gradation of light and shadow in his paintings. "Grey", he explained, "embodies passages of time, for me. It is mysterious - and I like its softness; also its simplicity, and space." Moreover, he considered his paintings to be fields of energy, as well as an investigation between the physical and metaphysical properties of grey. He always used the square as a format, which he divided into 28, 29 or 30 uniformly sized horizontal lines. Each line is stroked vertically, progressing from being lighter at the top of the work to growing gradually darker towards the bottom. The movement of light is so subtly executed that at times the effect is almost impossible to distinguish. Howell's extraordinary studies in light and color challenge us to explore the very fundamentals of perception.