Life With Fibromyalgia

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The 10 Best Questions for Living with Fibromyalgia

Author : Dede Bonner
Publisher : Simon and Schuster
ISBN 13 : 9781416560883
Total Pages : 320 pages
Book Rating : 4.5/5 (68 download)

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Book Synopsis The 10 Best Questions for Living with Fibromyalgia by : Dede Bonner

Download or read book The 10 Best Questions for Living with Fibromyalgia written by Dede Bonner and published by Simon and Schuster. This book was released on 2009-09-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable resource that empowers fibromyalgia patients to take charge of a debilitating disease and get the health care they deserve. Fibromyalgia—a painful, exhausting, and often misdiagnosed disease—affects up to 12 million Americans (90 percent of them women). And because many health care professionals are still learning how to diagnosis and treat its confusing symptoms, patients living with the disorder must become proactive and informed consumers for their own health. The expert advice found within The 10 Best Questions™ for Living with Fibromyalgia gives readers the answers they need to get the best care possible and enjoy a more normal life. This essential book provides the Best Questions that patients should ask their doctors, partners, children, and friends, accompanied by the “best answers” drawn from cutting edge research and extensive interviews with the top experts in the field. There are chapters on what to ask about your diagnosis, test results, second opinions, for ongoing disease management, to lose weight, get more sleep, and to make other healthy lifestyle changes. This practical and holistic book also offers Best Questions and advice for fibromyalgia patients for their relationships with partners, children, friends to ensure emotional, financial, and spiritual health. Each chapter concludes with The Magic Question™, the one crucial question most people never think to ask until it’s too late.

Take Back Your Life

Author : Tami Stackelhouse
Publisher : Difference Press
ISBN 13 : 9781942646587
Total Pages : 234 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis Take Back Your Life by : Tami Stackelhouse

Download or read book Take Back Your Life written by Tami Stackelhouse and published by Difference Press. This book was released on 2015-11-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like a prisoner in your own body? Do you want to find some hope and be free of fibromyalgia symptoms and pain? A fibromyalgia patient herself, author and Fibromyalgia Coach, Tami Stackelhouse, has gone from disabled to thriving. In this book, you will learn how to Take Back Your Life using the techniques and strategies Tami has used to get well. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This book is a page-by-page survival guide for the action-oriented fibromyalgia patient who wants to feel better as quickly as possible. It's written for the patient overwhelmed with a new fibromyalgia diagnosis and for the fibro-veteran who is stuck and needing new ideas. It is also a great resource for the caring family members and support team of anyone suffering with fibromyalgia. In this book, Tami discusses what it means to have a fibromyalgia diagnosis, from the perspective of someone living with it daily. She will show you how to: * Stop the pain. * Increase your energy. * Improve your quality of sleep. * Work with your doctor. * Help yourself heal. * Bring more joy into your life.

It’S Okay to Hurt

Author : LINDA KAY MULLINAX
Publisher : Author House
ISBN 13 : 1463407009
Total Pages : 74 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis It’S Okay to Hurt by : LINDA KAY MULLINAX

Download or read book It’S Okay to Hurt written by LINDA KAY MULLINAX and published by Author House. This book was released on 2011-05-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in ones life that nothing seems to make sense. My life is normal in every way. Then out of the blue my life is turned upside down. I've read a lot of books on romance, mystery and horror. A lot of them got me so involved I just didn't want to put it down. I never would have dreamed that my life would turn into a nightmare that I could not wake up from. I've read of horrible true life stories happening to other people but it never entered my mind that I would be living my own true horror story. Being in a car wreck is a horror story that no one wants to go through. When you talk of being in a car wreck the first thing that comes to your mind is pain, being out of work and of course the settlement. I didn't think of all the tests and therapy I would have to go through. I believe I can say that most people think of getting better and going back to work pain free. This was not the case for me. I had a pain that started in 1992 and has gone on for 19 years with no let up in sight. Please, read my story because you may be going through this same pain but you have never been able to put a name to it. You haven't been able to get any straight answers for these symptoms. I have and it is called Fibromyalgia. Let me know if this is okay? Linda

The Everything Health Guide to Fibromyalgia

Author : Winnie Yu
Publisher : Simon and Schuster
ISBN 13 : 1605503347
Total Pages : 304 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis The Everything Health Guide to Fibromyalgia by : Winnie Yu

Download or read book The Everything Health Guide to Fibromyalgia written by Winnie Yu and published by Simon and Schuster. This book was released on 2006-06-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everything Health Guide to Fibromyalgia is a complete handbook to this complicated disease. Written with an authoritative yet accessible tone, readers will find helpful information on understanding the basics of fibromyalgia and learn to recognize its symptoms. Includes helpful insight on: Finding the right doctor; Overcoming fatigue and minimizing stress; Conditions that mimic fibromyalgia; Therapies and treatment; Staying active. The Everything Health Guide to Fibromyalgia helps readers cope with and understand their diagnosis to live a full, healthy life. Winnie Yu is a freelance writer. She co-authored three health books for Fair Winds Press and contributed essays on health and wellness to five books published by Rodale Inc. She has written features for numerous national magazines and several Web sites. Michael M. McNett, M.D. is the owner of Fibromyalgia Treatment Centers of America based in Chicago, IL. His areas of focus are fibromyalgia treatment and research and non-interventional pain management. He is affiliated with the American Board of Family Practice, the American Academy of Pain Management, the American Society of Addiciton Medicine, and is on the editorial board of Fibromyalgia Aware magazine.

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Living with Fibromyalgia

Author : Dean L. Mondell
Publisher : McGraw Hill Professional
ISBN 13 : 0071466584
Total Pages : 209 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Living with Fibromyalgia by : Dean L. Mondell

Download or read book Living with Fibromyalgia written by Dean L. Mondell and published by McGraw Hill Professional. This book was released on 2005-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, four-step plan to overcoming fibromyalgia Fibromyalgia is a widespread musculoskeletal pain and fatigue disorder that afflicts nearly 10 million Americans--mostly women. Written by a fibromyalgia sufferer and her doctor, who are collaborators for the Fibromyalgia Friends Support Group, Living with Fibromyalgia provides you with a revolutionary four-step plan to overcoming this debilitating condition. Although there is no known cause or cure for fibromyalgia, much can be done to relieve the pain. Living with Fibromyalgia lays out a clear strategy and easy-to-follow plan that will help you learn how to adapt to this chronic illness. The book explores how you can: Find the right care Rebuild your relationships Stabilize stress . . . and more

Women Living with Fibromyalgia

Author : Mari Skelly
Publisher : Turner Publishing Company
ISBN 13 : 163026587X
Total Pages : 346 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Women Living with Fibromyalgia by : Mari Skelly

Download or read book Women Living with Fibromyalgia written by Mari Skelly and published by Turner Publishing Company. This book was released on 2002-11-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue of this debilitating chronic illness, as well as the grief, anger, and isolation that often accompany its onset. Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and "brain fog;" advances in pharmaceutical treatment; results from latest scientific research; exciting new "alternative" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.

Biopsychosocial Approaches to Managing Fibromyalgia

Author : Robert Brill
Publisher : Tate Publishing & Enterprises
ISBN 13 : 9781632682154
Total Pages : 0 pages
Book Rating : 4.6/5 (821 download)

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Book Synopsis Biopsychosocial Approaches to Managing Fibromyalgia by : Robert Brill

Download or read book Biopsychosocial Approaches to Managing Fibromyalgia written by Robert Brill and published by Tate Publishing & Enterprises. This book was released on 2014-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How has fibromyalgia impacted you? Chronic illness can have devastating effects, and people living with fibromyalgia score the lowest on health-related quality of life (HRQOL) scales over all other chronic diseases. This means that tens of millions of people's lives are significantly impacted by pain, fatigue, and other symptoms from fibromyalgia, resulting in staggering rates of morbidity. Biopsychosocial Approaches to Managing Fibromyalgia exposes the fundamental characteristics of fibromyalgia along with the interventions required to successfully live with a chronic pain condition. Author Robert Brill shares the complex journey to wellness with fibromyalgia as he walks the reader through the necessary lifestyle changes coupled with the critical need to adjust your attitude to accept this life-altering illness. With any chronic pain condition, we are often left without answers. It can take years to figure out how to learn to live with endless pain and fatigue, and in that time, we struggle to survive. Robert has created a wellness approach that reverses much of the devastation fibromyalgia can cause, to help you live a normal life again. The process of reversing fibromyalgia involves adapting a lifestyle management approach that begins with accepting your disease, adjusting your attitude for success, educating yourself about your condition, and adapting to new limitations.

What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue

Author : R. Paul St. Amand
Publisher : Grand Central Publishing
ISBN 13 : 0759508267
Total Pages : 257 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue by : R. Paul St. Amand

Download or read book What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue written by R. Paul St. Amand and published by Grand Central Publishing. This book was released on 2003-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the successful "What Your Doctor May Not Tell You About Fibromyalgia" present a revolutionary new guide to help sufferers relieve their chronic fatigue.

Living with Fibromyalgia Patients

Author : Tom Buford
Publisher :
ISBN 13 : 9780970810311
Total Pages : 128 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Living with Fibromyalgia Patients by : Tom Buford

Download or read book Living with Fibromyalgia Patients written by Tom Buford and published by . This book was released on 2012-06-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you 79 things that family members and friends can do to help their fibromyalgia patients live better lives. You will learn real, practical tips for working around uncomfortable situations, helping the patient remain productive, fighting fibro-fog, and more.Living With Fibromyalgia Patients was written especially for:1) Families or friends of people who have been diagnosed with fibromyalgia and you do not understand the issues that FM patients have to deal with every day of their lives.2) People who just want to know more about the lifestyle changes they have seen in their own family members or friends and how they can perhaps help life to be a bit more bearable for them.3) People who have been diagnosed with fibromyalgia and have found it difficult to explain the ramifications of their illness in such a way that their families or friends can truly understand why and how life has changed for them.

Women and Fibromyalgia

Author : Barbara Keddy
Publisher : iUniverse
ISBN 13 : 0595443710
Total Pages : 162 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Women and Fibromyalgia by : Barbara Keddy

Download or read book Women and Fibromyalgia written by Barbara Keddy and published by iUniverse. This book was released on 2007-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Keddy captures the patient's experience of living and coping with suffering in the poignant interviews with twenty women who have fibromyalgia, herself included." -Dr. Jock Murray, medical humanities and neurology professor, Dalhousie University Medical School Fibromyalgia, a musculoskeletal condition characterized by widespread chronic pain and fatigue, specific tender points, and sleep disturbance, is a major medical and social concern for physicians, employers, workers' compensation boards, and the insurance industry. But what about those who suffer from the condition? Drawing on her own experiences as well as the stories of twenty other women living with the challenges of fibromyalgia, Barbara A. Keddy, RN, PhD, discusses current theories of causes and types of treatments. She also speculates about why this condition is more prominent among women than men. By sharing these stories, Keddy highlights the invisibility of the daily difficulties fibromyalgia sufferers face. With its uniquely personal perspective, Women and Fibromyalgia validates Keddy's experience and offers hope for her and others that they will someday take back control of their bodies.

The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook

Author : Dawn Hughes
Publisher : Universal-Publishers
ISBN 13 : 1581126859
Total Pages : 212 pages
Book Rating : 4.5/5 (811 download)

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Book Synopsis The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook by : Dawn Hughes

Download or read book The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook written by Dawn Hughes and published by Universal-Publishers. This book was released on 2001-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.

Living with Fibromyalgia

Author : Christine Craggs-Hinton
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Living with Fibromyalgia by : Christine Craggs-Hinton

Download or read book Living with Fibromyalgia written by Christine Craggs-Hinton and published by . This book was released on 2008 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Fibromyalgia Choices

Author : Jane Oelke ND PhD
Publisher : LifeRich Publishing
ISBN 13 : 1489721886
Total Pages : 178 pages
Book Rating : 4.4/5 (897 download)

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Book Synopsis Natural Fibromyalgia Choices by : Jane Oelke ND PhD

Download or read book Natural Fibromyalgia Choices written by Jane Oelke ND PhD and published by LifeRich Publishing. This book was released on 2019-03-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction. Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities: • Recognize physical, emotional, and social stress triggers. • Complete fibromyalgia pain quizzes to discover your cause of pain. • Discover about how emotions, beliefs, and values affect pain intensity. • See how thyroid and adrenal imbalances affect pain. • Understand how toxins and microbes affect organ tissues. • Learn to measure your levels of acidity to balance your metabolism. • Find out how antioxidants and minerals help balance free radicals to reduce pain. • Realize how homeopathic remedies and energy medicine relieve pain. • Read many practical recommendations to improve energy and metabolism. Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions® Health Coaching philosophy to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life. “Fibromyalgia can be healed, that’s the empowering message of this excellent book. Understanding your body’s healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane’s approach so powerful.” Johannes R. Fisslinger, Foundation Lifestyle Prescriptions® University

Fibromyalgia

Author : Lisa Gavit
Publisher : CreateSpace
ISBN 13 : 9781512333954
Total Pages : 34 pages
Book Rating : 4.3/5 (339 download)

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Book Synopsis Fibromyalgia by : Lisa Gavit

Download or read book Fibromyalgia written by Lisa Gavit and published by CreateSpace. This book was released on 2015-05-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Relief for Fibromyalgia today with the "Fibromyalgia Solution" Book! If you are currently dealing with Fibromyalgia, then you may feel that your quality of life may be significantly reduced. Even worse Fibromyalgia symptoms may reduce any joy with activities of daily living and socializing with family and friends. Not anymore! With this book "Fibromyalgia" by Lisa Gavit, you can finally get relief from your Fibromyalgia symptoms. The book has been specifically created to help individuals suffering from Fibromyalgia and its associated symptoms, aiming to provide resourceful information that can finally give you the relief that you've been looking for all this time. Apart from prescription and non-prescription medications, the author also proposes natural remedies for Fibromyalgia, introducing the reader to prevention methods, risk factors that can lead to this condition, plus foods that aggravate GERD. The "Fibromyalgia" book by Lisa Gavit is probably the most comprehensive book ever written on the subject of Fibromyalgia. and it comes in Kindle format, so you can read it in electronic format. Take it anywhere you go, and take advantage of its professional insight to finally cure acid reflux symptoms for good! In this book, you will learn: Causes of Fibromyalgia Symptoms of Fibromyalgia How is Fibromyalgia Diagnoses Fibromyalgia Treatments And so much more! CLICK "Add to Cart" button and order your copy of the "Fibromyalgia" by Lisa Gavit today!

Fibromyalgia Well-Being

Author : Dee Campbell
Publisher : Balboa Press International
ISBN 13 : 1452505365
Total Pages : 256 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Fibromyalgia Well-Being by : Dee Campbell

Download or read book Fibromyalgia Well-Being written by Dee Campbell and published by Balboa Press International. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, when Dee Campbell learned that she had been diagnosed with fibromyalgia, she began a personal quest to learn all she could about the disease, treatments, and outlooks. Now she shares the result of her extensive personal research and experience, with the hope of inspiring others living with fibromyalgia to do just that: live. Her story is one of a journey back to health, happiness ...and hope. She draws on a range of interventions and embraces a holistic view of the individual. Dee's success is a testimonial to the importance of remaining positive, empowered, and open-minded. Through her personal experiences and challenges, she hopes to encourage others living with fibromyalgia to seek their own enhanced quality of life. Life with fibromyalgia can be a challenge to mind, body, and soul, and, without support, these can be difficult, challenging, and confusing times. Through her own experiences, Dee recognizes the importance of addressing the physical, psychological, and spiritual elements of each individual in order to achieve improved well-being and long-term management of a chronic illness (and similar health problems or life challenges). You are not alone in yaur journey. "Anyone with this illness can easily relate to this courageous and inspirational story ... written by someone who has experienced the whole spectrum of fibromyalgia and all the frustrations and symptoms that go with it." —Lynette, a fellow fibromyalgia patient; October, 2011

Healing Fibromyalgia

Author : David H. Trock, M.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470491620
Total Pages : 133 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Healing Fibromyalgia by : David H. Trock, M.D.

Download or read book Healing Fibromyalgia written by David H. Trock, M.D. and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: * Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to you and work with you * The ideal fibromyalgia work-up--your medical history and physical exam * An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing your fibromyalgia * Beneficial lifestyle changes, including exercise and nutrition dos and don'ts * Real-life stories of people who have conquered fibromyalgia Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.