How to Be Miserable

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626254087
Total Pages : 268 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis How to Be Miserable by : Randy J. Paterson

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Misery and Company

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226107582
Total Pages : 329 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis Misery and Company by : Candace Clark

Download or read book Misery and Company written by Candace Clark and published by University of Chicago Press. This book was released on 2007-12-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a kind of social tour of sympathy, Candace Clark reveals that the emotional experience we call sympathy has a history, logic, and life of its own. Although sympathy may seem to be a natural, reflexive reaction, people are not born knowing when, for whom, and in what circumstances sympathy is appropriate. Rather, they learn elaborate, highly specific rules—different rules for men than for women—that guide when to feel or display sympathy, when to claim it, and how to accept it. Using extensive interviews, cultural artifacts, and "intensive eavesdropping" in public places, such as hospitals and funeral parlors, as well as analyzing charity appeals, blues lyrics, greeting cards, novels, and media reports, Clark shows that we learn culturally prescribed rules that govern our expression of sympathy. "Clark's . . . research methods [are] inventive and her glimpses of U.S. life revealing. . . . And you have to love a social scientist so respectful of Miss Manners."—Clifford Orwin, Toronto Globe and Mail "Clark offers a thought-provoking and quite interesting etiquette of sympathy according to which we ought to act in order to preserve the sympathy credits we can call on in time of need."—Virginia Quarterly Review

What Matters Most

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Author :
Publisher : Penguin
ISBN 13 : 9781592404209
Total Pages : 292 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis What Matters Most by : James Hollis

Download or read book What Matters Most written by James Hollis and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D., What Matters Most helps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles.

Oprah Winfrey and the Glamour of Misery

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Author :
Publisher : Columbia University Press
ISBN 13 : 9780231118125
Total Pages : 326 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Oprah Winfrey and the Glamour of Misery by : Eva Illouz

Download or read book Oprah Winfrey and the Glamour of Misery written by Eva Illouz and published by Columbia University Press. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah Winfrey is an unprecedented and important cultural phenomenon. This book aims to understand the reasons for her spectacular success and visibility. Based on nearly one hundred show transcripts; a year and a half of watching the show regularly; and analysis of magazine articles, several biographies, O Magazine, Oprah Book Club novels, self-help manuals promoted on the show, and hundreds of messages on the Oprah Winfrey Web site, it takes the Oprah industry seriously in order to ask fundamental questions about how culture works today.

The Middle Passage

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Author :
Publisher : Inner City Books
ISBN 13 : 9780919123601
Total Pages : 132 pages
Book Rating : 4.1/5 (236 download)

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Book Synopsis The Middle Passage by : James Hollis

Download or read book The Middle Passage written by James Hollis and published by Inner City Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.

The Angry Therapist

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Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

You and Me and Misery

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Author :
Publisher : Enslow Publishing, LLC
ISBN 13 : 153838339X
Total Pages : 202 pages
Book Rating : 4.5/5 (383 download)

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Book Synopsis You and Me and Misery by : Rayel Louis-Charles

Download or read book You and Me and Misery written by Rayel Louis-Charles and published by Enslow Publishing, LLC. This book was released on 2020-02-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gin has recently accepted that she is a lesbian. She also may just remain a loner for all of eternity. Meanwhile, across from her in class, Johnny is battling life at school and at home. His day-to-day life consists of a heavy dose of bulimia, self-hate, and abuse from his father. The two loners come together, connected by shared misery, but can they admit how much they need each other before it's too late?

Walkin' on the Happy Side of Misery

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Author :
Publisher : Stackpole Books
ISBN 13 : 0811705749
Total Pages : 433 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Walkin' on the Happy Side of Misery by : J. R. Tate

Download or read book Walkin' on the Happy Side of Misery written by J. R. Tate and published by Stackpole Books. This book was released on 2013-09-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recollections of grueling climbs, knee-wrecking descents, mountaintop thunderstorms, snakes underfoot, and the myriad characters encountered on an AT thru-hike.

I Used to Be a Miserable F*ck

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Author :
Publisher : HarperCollins
ISBN 13 : 0062856359
Total Pages : 244 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis I Used to Be a Miserable F*ck by : John Kim

Download or read book I Used to Be a Miserable F*ck written by John Kim and published by HarperCollins. This book was released on 2019-01-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Angry Therapist blog founder and podcast host John Kim comes a guide for men looking to find more happiness in their relationships and more purpose in their life. The Angry Therapist, who has helped thousands of men find more happiness in their relationships and more purpose in their lives, shares his insights with everyone in this powerful guide—covering essential topics, from vulnerability and posturing to workouts and women. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.

When Making Others Happy Is Making You Miserable

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Author :
Publisher : Zondervan
ISBN 13 : 0310347599
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis When Making Others Happy Is Making You Miserable by : Karen Ehman

Download or read book When Making Others Happy Is Making You Miserable written by Karen Ehman and published by Zondervan. This book was released on 2021-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.

Letting Misery Go

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Author :
Publisher : Urban Books
ISBN 13 : 1599832453
Total Pages : 378 pages
Book Rating : 4.5/5 (998 download)

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Book Synopsis Letting Misery Go by : Michelle Larks

Download or read book Letting Misery Go written by Michelle Larks and published by Urban Books. This book was released on 2011-12-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rev. Ruth Wilcox, head minister of a Chicago church, has just about adjusted to life on her own, years after her husband, Daniel, left her. But Daniel suddenly re-enters her life when his second wife spurns him, leaving him to care for their three sons. Ruth's got enough on her plate, what with her mother's Alzheimer's, her best friend's cancer diagnosis, her grown children's dramas. . .and a charming parishioner who's caught her eye. Also, she can't shake the feeling that something is fishy with Daniel. Still, she's long dreamed of reconciling with her first love, and his kids desperately need discipline and spiritual nurturing. In Michelle Larks' Letting Misery Go, Ruth's faith gives her the strength to face a life-altering choice.

A Little Life

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Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Misery Moo

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Publisher : Macmillan
ISBN 13 : 9780805076721
Total Pages : 42 pages
Book Rating : 4.0/5 (767 download)

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Book Synopsis Misery Moo by : Jeanne Willis

Download or read book Misery Moo written by Jeanne Willis and published by Macmillan. This book was released on 2005-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pessimistic cow is so resistant to a lamb's attempts to cheer her up that the previously happy-go-lucky lamb starts to feel just like the miserable cow.

The Misery Merchants

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Publisher :
ISBN 13 : 9781431430185
Total Pages : pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis The Misery Merchants by : Ruth Hopkins

Download or read book The Misery Merchants written by Ruth Hopkins and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Fine and Pleasant Misery

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Author :
Publisher : Macmillan
ISBN 13 : 0805000321
Total Pages : 226 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis A Fine and Pleasant Misery by : Patrick F. McManus

Download or read book A Fine and Pleasant Misery written by Patrick F. McManus and published by Macmillan. This book was released on 1981-04-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witty cautionary tales of outdoor life.

Misery

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Author :
Publisher : Paul S Eriksson
ISBN 13 : 9780839758020
Total Pages : 96 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Misery by : Suzanne Heller

Download or read book Misery written by Suzanne Heller and published by Paul S Eriksson. This book was released on 1995 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever bring the class hamster home and have it disappear down the mouse hole? Or strike out in the last half of the ninth with the bases loaded?... Do you remember how you felt the day you came home from school and found out your mother had just thrown away your grasshopper collection when she didn't even know you were collecting grasshoppers?These, and dozens of other miserable situations like them, are here depicted in deceptively simple line drawings with psychologically sensitive captions, in warm and nostalgic terms, turning misery then into warm laughter now.

Mount Misery

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Author :
Publisher : Ballantine Books
ISBN 13 : 0307815617
Total Pages : 578 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Mount Misery by : Samuel Shem

Download or read book Mount Misery written by Samuel Shem and published by Ballantine Books. This book was released on 2012-02-29 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Laws of Mount Misery: There are no laws in psychiatry. Now, from the author of the riotous, moving, bestselling classic, The House of God, comes a lacerating and brilliant novel of doctors and patients in a psychiatric hospital. Mount Misery is a prestigious facility set in the rolling green hills of New England, its country club atmosphere maintained by generous corporate contributions. Dr. Roy Basch (hero of The House of God) is lucky enough to train there *only to discover doctors caught up in the circus of competing psychiatric theories, and patients who are often there for one main reason: they've got good insurance. From the Laws of Mount Misery: Your colleagues will hurt you more than your patients. On rounds at Mount Misery, it's not always easy for Basch to tell the patients from the doctors: Errol Cabot, the drug cowboy whose practice provides him with guinea pigs for his imaginative prescription cocktails . . . Blair Heiler, the world expert on borderlines (a diagnosis that applies to just about everybody) . . . A. K. Lowell, née Aliyah K. Lowenschteiner, whose Freudian analytic technique is so razor sharp it prohibits her from actually speaking to patients . . . And Schlomo Dove, the loony, outlandish shrink accused of having sex with a beautiful, well-to-do female patient. From the Laws of Mount Misery: Psychiatrists specialize in their defects. For Basch the practice of psychiatry soon becomes a nightmare in which psychiatrists compete with one another to find the best ways to reduce human beings to blubbering drug-addled pods, or incite them to an extreme where excessive rage is the only rational response, or tie them up in Freudian knots. And all the while, the doctors seem less interested in their patients' mental health than in a host of other things *managed care insurance money, drug company research grants and kickbacks, and their own professional advancement. From the Laws of Mount Misery: In psychiatry, first comes treatment, then comes diagnosis. What The House of God did for doctoring the body, Mount Misery does for doctoring the mind. A practicing psychiatrist, Samuel Shem brings vivid authenticity and extraordinary storytelling gifts to this long-awaited sequel, to create a novel that is laugh-out-loud hilarious, terrifying, and provocative. Filled with biting irony and a wonderful sense of the absurd, Mount Misery tells you everything you'll never learn in therapy. And it's a hell of a lot funnier.