Kicking and Screaming

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1647420296
Total Pages : 284 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Kicking and Screaming by : Melanie D Gibson

Download or read book Kicking and Screaming written by Melanie D Gibson and published by Simon and Schuster. This book was released on 2021-04-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.

A Killing Art

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Author :
Publisher : ECW Press
ISBN 13 : 1770906959
Total Pages : 362 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis A Killing Art by : Gillis, Alex

Download or read book A Killing Art written by Gillis, Alex and published by ECW Press. This book was released on 2016-08-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.

The 12-Minute Athlete

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Author :
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

MARTIAL ARTS WOMAN

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Author :
Publisher : Kaizen Quest
ISBN 13 : 9781937884185
Total Pages : 208 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis MARTIAL ARTS WOMAN by : Andrea Harkins

Download or read book MARTIAL ARTS WOMAN written by Andrea Harkins and published by Kaizen Quest. This book was released on 2016-09-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!

Life Is Tough That's Why There Is Taekwondo

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Author :
Publisher :
ISBN 13 : 9781708705916
Total Pages : 102 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Life Is Tough That's Why There Is Taekwondo by : Taekwondo Lover Funny Journals

Download or read book Life Is Tough That's Why There Is Taekwondo written by Taekwondo Lover Funny Journals and published by . This book was released on 2019-11-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined Journal for Taekwondo Fan - Hilarious Text Design Amazing cover color, nice design saying 'Life Is Tough That's Why There Is Taekwondo' and simple lined interior - that's what perfect lined notebook for every taekwondo fan looks like. 100 white pages in very compact size of 6x9 inches with space for all important notes, thoughts and plans every person needs to write down in their taekwondo theme journal at univeristy, school, work and not only. It's perfect for youngsaters and older ones. This notebook from our funny hobby series is perfect for: Writing about your great ideas and thoughts at work, at school, at home - you may use it as your beautiful diary, journal or school subject notebook remembering you about what you like to do the most, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - it's compact so use it at work, school and not only. This taekwondo fan notebook is a good present idea: give it to your children, family member no matter their age who have such hobby as taekwondo, give it to your friend on Christmas or on their Birthday if they love taekwondo, it's perfect for your co-worker's birthday if you know their big hobby is taekwondo. Notebook specification nice and funny design saying 'Life Is Tough That's Why There Is Taekwondo', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches

Taekwondo - More Than A Martial Art

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1493151789
Total Pages : 85 pages
Book Rating : 4.4/5 (931 download)

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Book Synopsis Taekwondo - More Than A Martial Art by : Petra Roesner, PhD

Download or read book Taekwondo - More Than A Martial Art written by Petra Roesner, PhD and published by Xlibris Corporation. This book was released on 2013-12-19 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taekwondo—More than a Martial Art describes that practicing Taekwondo can promote many positive life changes and that students of this martial art can make Taekwondo a lifelong journey by learning to live the tenets of Taekwondo (courtesy, integrity, perseverance, self-control, and indomitable spirit) in their daily lives. Guided by instructors who are kind, caring, and compassionate and who role model the principles of good sportsmanship and who live the tenets of Taekwondo, students of Taekwondo can learn that difficulties in life can be overcome and that they can pay forward what they have learned in their dojangs and thus truly live up to the student oath that asks them to be “champions of freedom and justice” and to “build a more peaceful world.” Taekwondo—More than a Martial Art A book for students of Taekwondo, those who are thinking of becoming students, their parents, and Taekwondo instructors

Bruce Lee Legend

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Author :
Publisher : IntroBooks
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bruce Lee Legend by : IntroBooks

Download or read book Bruce Lee Legend written by IntroBooks and published by IntroBooks. This book was released on 2018-02-18 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce lee, the little phoenix, is dedicated to the legends 75th birthday that is to be celebrated this November, towards his humongous number of fans, and followers all over the world, even today. If avid readers of Bruce lee legend are not a fan or the martial arts expert, then avid readers of Bruce lee legend are ignorant of his real pride. Get to know about him more and more, through this Bruce lee legend that is presented to the world, with pure zest and zeal to felicitate the real star of the martial arts. Fanatic fitness enthusiasts like Bruce lee, who dedicated hours together in practicing martial arts on a daily basis, are a rare find. There is a lot that the youngsters can learn from the Bruce lee legend, to lead their own life in a successful manner. There are dos and don’ts too. When you are reading the vital information down, then you can grasp the right aspects from the life of the legend.

The Wisdom Within

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Author :
Publisher : FriesenPress
ISBN 13 : 1460272951
Total Pages : 77 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Wisdom Within by : Gary C. Mangahas

Download or read book The Wisdom Within written by Gary C. Mangahas and published by FriesenPress. This book was released on 2015-09-08 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wisdom Within is a short self-help book. Mangahas provides sixty down to earth solutions for helping you solve your personal problems today! The Wisdom Within: Insights And Solutions For Coping With Life's Problems is a collection of sixty easy pieces of sound advice from the author's personal life experience. The author designed the book for quick basic reading and reference. At the same time providing powerful, effective, courageous down to earth simple common sense answers for day to day, month to month and year to year problem solving for everyone. The Wisdom Within is a smart, intelligent, get to the point book that will ignite you in transforming and turning your life around into a meaningful, uplifting, positive and exciting one. The book with immediate solutions for your problems!

Wins, Losses, and Lessons

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Author :
Publisher : Harper Collins
ISBN 13 : 0061757616
Total Pages : 338 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Wins, Losses, and Lessons by : Lou Holtz

Download or read book Wins, Losses, and Lessons written by Lou Holtz and published by Harper Collins. This book was released on 2009-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I die and people realize that I will not be resurrected in three days, they will forget me. That is the way it should be. For reasons known only to God, I was asked to write an autobiography. Most people who knew me growing up didn't think I would ever read a book, let alone write one. —Lou Holtz Few people in the history of college sports have been more influential or had a bigger impact than Lou Holtz. Winner of the three national Coach of the Year honors, the only coach ever to lead six different schools to season-ending bowl games, and the ninth-winningest coach in college football history, Holtz is still teaching and coaching, although he is no longer on the gridiron. In his most telling work to date, the man still known as "Coach" by all who cross his path reveals what motivated a rail-thin 135-pound kid with marginal academic credentials and a pronounced speech impediment to play and coach college football, and to become one of the most sought-after motivational speakers in history. With unflinching honesty and his trademark dry wit, Holtz goes deep, giving us the intimate details of the people who shaped his life and the decisions he would make that shaped the lives of so many others. His is a storied career, and Holtz provides a frank and inside look at the challenges he overcame to turn around the programs at William and Mary, North Carolina State, Arkansas, and Minnesota. From growing up in East Liverpool, Ohio, to his early days as a graduate assistant at the University of Iowa, to his national championship runs at Notre Dame and his final seasons on the sidelines in South Carolina, Lou Holtz gives his best, a poignant, funny, and instructive look into a life well lived.

Martial Arts Collection: Bodhi Tribulation

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Author :
Publisher : Zhixin Lin
ISBN 13 :
Total Pages : 1438 pages
Book Rating : 4./5 ( download)

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Book Synopsis Martial Arts Collection: Bodhi Tribulation by : Zhixin Lin

Download or read book Martial Arts Collection: Bodhi Tribulation written by Zhixin Lin and published by Zhixin Lin. This book was released on with total page 1438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Martial Arts Collection: Hero's Blood

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Author :
Publisher : Zhixin Lin
ISBN 13 :
Total Pages : 1118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Martial Arts Collection: Hero's Blood by : Zhixin Lin

Download or read book Martial Arts Collection: Hero's Blood written by Zhixin Lin and published by Zhixin Lin. This book was released on with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Baoan martial arts novels:Rouge Blade King

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Author :
Publisher : Baoan Liu
ISBN 13 :
Total Pages : 1250 pages
Book Rating : 4./5 ( download)

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Book Synopsis Baoan martial arts novels:Rouge Blade King by : Baoan Liu

Download or read book Baoan martial arts novels:Rouge Blade King written by Baoan Liu and published by Baoan Liu. This book was released on with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Belt

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1983-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Baoan martial arts novels:Sunset over Forbidden City

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Author :
Publisher : Baoan Liu
ISBN 13 :
Total Pages : 517 pages
Book Rating : 4./5 ( download)

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Book Synopsis Baoan martial arts novels:Sunset over Forbidden City by : Baoan Liu

Download or read book Baoan martial arts novels:Sunset over Forbidden City written by Baoan Liu and published by Baoan Liu. This book was released on with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Baoan martial arts novels:Golden Jade Alliance

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Author :
Publisher : Baoan Liu
ISBN 13 :
Total Pages : 586 pages
Book Rating : 4./5 ( download)

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Book Synopsis Baoan martial arts novels:Golden Jade Alliance by : Baoan Liu

Download or read book Baoan martial arts novels:Golden Jade Alliance written by Baoan Liu and published by Baoan Liu. This book was released on with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stay Humble, Kick Hard: Finding Success and Significance in Life and Business

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1984554999
Total Pages : 186 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Stay Humble, Kick Hard: Finding Success and Significance in Life and Business by : Benjamin Moriniere

Download or read book Stay Humble, Kick Hard: Finding Success and Significance in Life and Business written by Benjamin Moriniere and published by Xlibris Corporation. This book was released on 2018-09-25 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entrepreneur starts off with dreams of changing the world and quickly run into the hardest times of their life; the mind-numbing, hard work that it takes to start and grow a business. As the stress sets in, every entrepreneur begins to dig deep looking for hope and, most of all, wishing there were instructions or a guidebook that could provide them the answers they need at such a critical moment. This book is a MUST read for goal-oriented people looking for innovative and easy-to-follow processes for business and personal growth; solutions that propelled Benjamin Moriniere to the front of the martial arts and fitness industry. Benjamin Moriniere uses light-hearted stories, practical wisdom and hands-on tools to teach you the secrets to his success. As a former US military officer, award winning HR Manager and life-long martial artist and entrepreneur, his experiences and insight will provide you the tools and mind-set to move to the next level in business and life.

Martial Arts Novels: Meeting Gangsters Again

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Author :
Publisher : Kexue Ma
ISBN 13 :
Total Pages : 920 pages
Book Rating : 4./5 ( download)

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Book Synopsis Martial Arts Novels: Meeting Gangsters Again by : Kexue Ma

Download or read book Martial Arts Novels: Meeting Gangsters Again written by Kexue Ma and published by Kexue Ma. This book was released on with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt: