Mindfulness: Living in the Moment Living in the Breath

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Author :
Publisher : INNER LIGHT PUBLISHERS
ISBN 13 : 9382123342
Total Pages : 162 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis Mindfulness: Living in the Moment Living in the Breath by : Amit Ray

Download or read book Mindfulness: Living in the Moment Living in the Breath written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2015-11-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

Moments of Being

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156619189
Total Pages : 236 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis Moments of Being by : Virginia Woolf

Download or read book Moments of Being written by Virginia Woolf and published by Houghton Mifflin Harcourt. This book was released on 1985 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published years after her death, Moments of Being is Virginia Woolf's only autobiographical writing, considered by many to be her most important book. A collection of five memoir pieces written for different audiences spanning almost four decades, Moments of Being reveals the remarkable unity of Virginia Woolf's art, thought, and sensibility. "Reminiscences," written during her apprenticeship period, exposes the childhood shared by Woolf and her sister, Vanessa, while "A sketch of the Past" illuminates the relationship with her father, Leslie Stephens, who played a crucial role in her development as an individual a writer. Of the final three pieces, composed for the Memoir Club, which required absolute candor of its members, two show Woolf at the threshold of artistic maturity and one shows a confident writer poking fun at her own foibles.

To Love and Let Go

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Publisher : Gallery Books
ISBN 13 : 150116399X
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis To Love and Let Go by : Rachel Brathen

Download or read book To Love and Let Go written by Rachel Brathen and published by Gallery Books. This book was released on 2019-09-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

Cold Tangerines

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Publisher : Zondervan
ISBN 13 : 0310329302
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Cold Tangerines by : Shauna Niequist

Download or read book Cold Tangerines written by Shauna Niequist and published by Zondervan. This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold Tangerines---now available in softcover---is a collection of stories and ideas about the life of celebration that God gives you. This book offers a vision of life as a collection of bright and varied glimpses of hope and redemption and celebration, in and among the heartbreak and boredom and broken glass.

I Have My Moments

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Author :
Publisher : Blind Ferret Entertainment
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis I Have My Moments by : Ryan Sohmer

Download or read book I Have My Moments written by Ryan Sohmer and published by Blind Ferret Entertainment. This book was released on 2004-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: LICD: I Have My Moments brings a full year's worth of Least I Could Do strips to print with this exclusive publication.This full color edition will entertain you, friends, and family alike with hilarious bonus material! Features: • 320 strips of Least I Could Do • Each page is in full colour! • Bonus Content including original artwork, sketches, and commentary. • Art done by Chad WM. Porter

God Moments

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Publisher : Ave Maria Press
ISBN 13 : 159471648X
Total Pages : 128 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis God Moments by : Andy Otto

Download or read book God Moments written by Andy Otto and published by Ave Maria Press. This book was released on 2017-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you seek God? Are you waiting for him to appear in a monumental, life-altering event? In God Moments, Catholic blogger Andy Otto shows you how to discover the unexpected beauty of God’s presence in the story of ordinary things and in everyday routines like preparing breakfast or walking in the woods. Drawing on the Ignatian principles of awareness, prayer, and discernment, Otto will help you discover the transforming power of God’s presence in your life and better understand your place in the world. Andy Otto found God’s presence in surprising moments during his life—when, as a Jesuit scholastic, he taught children in Jamaica and also as he discerned the call to marriage with his wife. By combining elements of Ignatian spirituality with the lessons that came from his experiences, Otto identified three practices that helped him find God in all things: Awareness—Gain an understanding that God is present in the ordinary messiness of our lives such as battle with depression or sharing in the struggle of a friend. Prayer—Develop a prayer life using Ignatian practices such as asking for a morning grace and examining how your prayer was answered at the end of the day. That way you can focus on a personal relationship with God that finds everyday physical activities such as making a meal as an opportunity to talk to him. Discernment—The more you are aware of God’s presence and draw closer to him in prayer, the better you can learn how to plug into God’s narrative of the world in a way that enables you to participate in the divine story through the use of your gifts and talents. With God Moments as a guide, you’ll have a better understanding of how to seek personal wholeness in the reality of God’s presence in the ordinary and learn to accept his invitation to participate in his transformation of the world.

The Turquoise Table

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Publisher : Thomas Nelson
ISBN 13 : 1400311411
Total Pages : 225 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis The Turquoise Table by : Kristin Schell

Download or read book The Turquoise Table written by Kristin Schell and published by Thomas Nelson. This book was released on 2017-06-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness is an epidemic right now, but it doesn't have to be that way. The Turquoise Table is Kristin Schell's invitation to you to connect with your neighbors and build friendships. Featured in Southern Living, Good Housekeeping, and the TODAY Show, Kristin introduces a new way to look at hospitality. Desperate for a way to slow down and connect, Kristin put an ordinary picnic table in her front yard, painted it turquoise, and began inviting friends and neighbors to join her. Life changed in her community, and it can change in yours too. Alongside personal and heartwarming stories, Kristin gives you: Stress-free ideas for kick-starting your own Turquoise Table Simple recipes to take outside and share with others Stories from people using Turquoise Tables in their neighborhoods Encouragement to overcome barriers that keep you from connecting This gorgeous book, with vibrant photography, invites you to make a difference right where you live. The beautiful design makes it ideal to give to a friend or to keep for yourself. Community and friendship are waiting just outside your front door.

These Moments

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Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis These Moments by : Daniel J Curran

Download or read book These Moments written by Daniel J Curran and published by . This book was released on 2021-05-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are our stories.Within those stories come moments. Those moments transform and define who we are in some form, both good and bad, with enlightenment, joy, sadness through instruments of change.These are moments of a developing life. This book translates moments that transformed me into how I have lived and continue to live my life. The moments stated in this book often affected those involved in my change, including family, friends, and those unknowns I have crossed paths with throughout my life. I live richly. Moments of profound change in their different iterations are noted throughout the pages of this book.Remembering defining moments throughout life is a universal endeavor and, in many cases, not all, a blessing.

Hinge Moments

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830841806
Total Pages : 175 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Hinge Moments by : D. Michael Lindsay

Download or read book Hinge Moments written by D. Michael Lindsay and published by InterVarsity Press. This book was released on 2021-04-27 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life we get opportunities to make decisions that will either change our lives for the better or pose problems for years to come. Exploring these "hinge moments," Gordon College president Michael Lindsay shares faith-based stories of success and failure from his ten-year study of other leaders, providing both practical and spiritual insights for making the most of each stage of life.

Quantum Change

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Publisher : Guilford Press
ISBN 13 : 1462504361
Total Pages : 228 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Quantum Change by : William R. Miller

Download or read book Quantum Change written by William R. Miller and published by Guilford Press. This book was released on 2011-10-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change, perhaps in counseling or psychotherapy. Psychologists William Miller and Janet C'de Baca were longtime scholars and teachers of traditional approaches to self-improvement when they became intrigued by a different sort of change that was sometimes experienced by people they encountered--something often described as "a bolt from the blue" or "seeing the light." And when they placed a request in a local newspaper for people's stories of unexpected personal transformation, the deluge of responses was astounding. These compelling stories of epiphanies and sudden insights inspired Miller and C'de Baca to examine the experience of "quantum change" through the lens of scientific psychology. Where does quantum change come from? Why do some of us experience it, and what kind of people do we become as a result? The answers that this book arrives at yield remarkable insights into how human beings achieve lasting change--sometimes even in spite of ourselves.

Moments of Comfort

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 085708920X
Total Pages : 164 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Moments of Comfort by : Gill Hasson

Download or read book Moments of Comfort written by Gill Hasson and published by John Wiley & Sons. This book was released on 2021-11-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and enjoy life’s special moments! Moments of Comfort: Embracing the Joy in Life’s Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what you need to get through the day. The perfect antidote to a difficult day or a long week, Moments of Comfort explains why the small pleasures and shots of joy are so important and offers advice, perspectives, insights, and ideas into how you can include them in your everyday life. In this book, you’ll get: Practical ideas and insights into how you can take advantage of more of life’s simple pleasures Guidance on how you can find more peace, encouragement, and connection in the world around you Advice on finding the strength to keep going through the difficulties, challenges and tough times in life Ideal for anyone looking for some encouragement and enjoyment in their life, Moments of Comfort is a perfect gift for someone you know who might need some support and reassurance, inspiration and hope right now. And of course, that someone could be you!

The Moments, the Minutes, the Hours

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Author :
Publisher : Macmillan
ISBN 13 : 031232961X
Total Pages : 141 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis The Moments, the Minutes, the Hours by : Jill Scott

Download or read book The Moments, the Minutes, the Hours written by Jill Scott and published by Macmillan. This book was released on 2005-04 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Platinum-plus selling and Grammy nominated artist Jill Scott presents her first ever poetry collection---delivering the sweet, sultry and soulfully honest voice that fans know and love.

A Vaporous Collection of Moments

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Publisher : Pneuma Springs Publishing
ISBN 13 : 1782282661
Total Pages : 184 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis A Vaporous Collection of Moments by : Dominic Macchiaroli

Download or read book A Vaporous Collection of Moments written by Dominic Macchiaroli and published by Pneuma Springs Publishing. This book was released on 2013-05-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have enormous difficulty with your clothing? My shoes and I are constantly at odds because they regularly kidnap my socks. In my house, all kinds of conspiracies abound. Does your cat think you’re stupid? If so, you should be concerned, and this book will tell you why. My cat insults me every day with his ‘I know better than you, idiot’ looks. So do the rabbits in the backyard. It’s hard not being liked by the house pets. Do you find history, holidays, travel, and even fruit funny? I’ve lost count of the times that I’ve sat in my car in the middle of a traffic jam, while pondering these subjects and many others, along with odd moments too numerous to count. And what is a moment? Here is my own description: A moment is technically ninety seconds. A minute is less than that. And a ‘New York Minute’ is the shortest measurable unit of time, with the possible exception of my own patience when someone tells me to “wait a second.” But read this book and find out more. Let me relieve you of a small sum of your vast wealth and leave you with a feeling of exhaustion brought on by nothing more than a bit of laughter and just a hint of incredulity….. A Vaporous Collection of Moments is an assemblage of seventy-five essays and mad rants on subjects too ridiculous to ignore. Dominic Macchiaroli is also the author of ‘My Parakeet was an Anarchist’ and ‘Skateboarding on the Appian Way’ What others would say about this book, if they were living: “I came, I saw, I read!” - G.J. Caesar “Sic semper tyrrific!!” - J.W. Booth “I am not a pastry!” - L.H. Oswald Book reviews online: PublishedBestsellers website.

Don't Miss the Moment

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400201861
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Don't Miss the Moment by : Sheryl Brady

Download or read book Don't Miss the Moment written by Sheryl Brady and published by Thomas Nelson. This book was released on 2020-03-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor and popular Bible teacher Sheryl Brady helps Christians prepare for, recognize, and cultivate the powerful yet easily overlooked moments when God shows up in their lives. Everyone experiences God moments, times when God pulls back the curtain and gives a glimpse of his active presence in their lives. Most of us operate under the misapprehension that these moments are rare occurrences that reveal themselves in grand fashion. We expect bells ringing, lights flashing, and neon signs that point to earthshaking revelations. But God often speaks in whispers, strategically and incrementally unveiling his plans, preparations, and purposes through the most unassuming circumstances. The key is to learn how to prepare for, recognize, and be faithful in these moments. In Don’t Miss the Moment, Pastor Sheryl Brady reminds Christians that God is real and unwaveringly present in our daily lives. Through biblical teaching and personal stories of God showing up in times of need, she shows how to pursue deeper relationship with the Faithful One so that we can learn to hear his voice and feel his leading, discern when we are in a defining moment, and redirect our hearts and lives toward his plans and purposes.

Dear Life

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Publisher : Vintage
ISBN 13 : 0307961044
Total Pages : 336 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Dear Life by : Alice Munro

Download or read book Dear Life written by Alice Munro and published by Vintage. This book was released on 2012-11-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NOBEL PRIZE© IN LITERATURE 2013 A New York Times Notable Book A Washington Post Notable Work of Fiction A Best Book of the Year: The Atlantic, NPR, San Francisco Chronicle, Vogue, AV Club In story after story in this brilliant new collection, Alice Munro pinpoints the moment a person is forever altered by a chance encounter, an action not taken, or a simple twist of fate. Her characters are flawed and fully human: a soldier returning from war and avoiding his fiancée, a wealthy woman deciding whether to confront a blackmailer, an adulterous mother and her neglected children, a guilt-ridden father, a young teacher jilted by her employer. Illumined by Munro’s unflinching insight, these lives draw us in with their quiet depth and surprise us with unexpected turns. And while most are set in her signature territory around Lake Huron, some strike even closer to home: an astonishing suite of four autobiographical tales offers an unprecedented glimpse into Munro’s own childhood. Exalted by her clarity of vision and her unparalleled gift for storytelling, Dear Life shows how strange, perilous, and extraordinary ordinary life can be.

Great moments of love and passion. Jane Austen Collection. Life is a Story - story.one

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3990873873
Total Pages : 82 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Great moments of love and passion. Jane Austen Collection. Life is a Story - story.one by : Lina Zubedi

Download or read book Great moments of love and passion. Jane Austen Collection. Life is a Story - story.one written by Lina Zubedi and published by BoD – Books on Demand. This book was released on 2023-06-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I loved you less, I might be able to talk about it more." Jane Austen's novels have captured people's hearts for centuries and that for a good reason: Between drama, misunderstandings and fights, readers can find brilliantly written moments of love, passion and strong emotions. In this collection, you can experience some of the most intense scenes from her novels Sense and Sensibility, Pride and Prejudice, Emma, Mansfield Park, Northanger Abbey and Persuasion. Every scene is carefully chosen and edited in order to grasp the intensity and emotions of each individual moment.

Key Moments

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Author :
Publisher : Currency
ISBN 13 : 0770436013
Total Pages : 218 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Key Moments by : Liz Mohn

Download or read book Key Moments written by Liz Mohn and published by Currency. This book was released on 2012-07-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You always saw the world as your workplace." In 2009, this was how Reinhard Mohn--the man who turned Bertelsmann AG from an unremarkable, postwar German business into a successful, international media conglomerate--described the professional dedication of his wife, Liz Mohn. Born into a seemingly hopeless world, this girl from Wiedenbrück, Germany, grew into a proactive woman who, following her late husband's death, now represents the fifth generation of Bertelsmann's ownership. She sits on the company's supervisory board, where for decades she has brought unconventional ideas to a traditional media empire, and she also serves as vice chairwoman of the Bertelsmann Foundation's executive board. In her new book, Key Moments, Mohn tells her remarkable personal history, recalling with great candor the difficult early years in Gütersloh and how she grew into her role at the side of her influential husband. She met challenges with curiosity and a desire to learn from her mistakes. Through it all, she followed her life's motto: Try it. You can do it. An active philanthropist, Mohn highlights the importance of every individual being accountable to a greater good while appealing to the social responsibility of the political and economic sectors as well. She makes the case that each of us is called to contribute his or her part toward creating a successful future. This, of course, is what Liz Mohn has done all of her life. In light of her efforts and successes, she is often asked, "How do you do it all?" Key Moments gives readers a fascinating insight into the answer.