Life In The Neck

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7 Steps to a Pain-Free Life

Author : Robin McKenzie
Publisher : Penguin
ISBN 13 : 0698137191
Total Pages : 274 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis 7 Steps to a Pain-Free Life by : Robin McKenzie

Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

Life in the Neck

Author : Diane Davies
Publisher :
ISBN 13 : 9781638126676
Total Pages : 0 pages
Book Rating : 4.1/5 (266 download)

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Book Synopsis Life in the Neck by : Diane Davies

Download or read book Life in the Neck written by Diane Davies and published by . This book was released on 2023-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a new adventure in the Neck, a beautiful place where animals and humans live together in harmony--most of the time. In this book, a young boy named Eli builds a log fort with his dad, but it's not long before mischievous squirrels Chatter, Whistle, and Squeak move in and take over. As the nuts, acorns, and pinecones pile up inside, Eli realizes he's going to have to get creative to get them out. Will his plan work, or will the squirrels win?

Bones Around My Neck

Author : Tamara Loos
Publisher : Cornell University Press
ISBN 13 : 150170463X
Total Pages : 240 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Bones Around My Neck by : Tamara Loos

Download or read book Bones Around My Neck written by Tamara Loos and published by Cornell University Press. This book was released on 2016-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bones around My Neck, Tamara Loos recounts the personal and political adventures of Prince Prisdang Chumsai (1852-1935), who served as Siam's first diplomat to Europe during the most dramatic moment of Siam's political history.

I Feel Bad About My Neck

Author : Nora Ephron
Publisher : Alfred A. Knopf
ISBN 13 : 0307264556
Total Pages : 153 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis I Feel Bad About My Neck by : Nora Ephron

Download or read book I Feel Bad About My Neck written by Nora Ephron and published by Alfred A. Knopf. This book was released on 2006 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

The Neck Book

Author : Gordon Waddell
Publisher : The Stationery Office
ISBN 13 : 9780117033214
Total Pages : 36 pages
Book Rating : 4.0/5 (332 download)

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Book Synopsis The Neck Book by : Gordon Waddell

Download or read book The Neck Book written by Gordon Waddell and published by The Stationery Office. This book was released on 2004 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication contains accurate and effective advice and information on early management of neck pain, based on the latest research in the fields of orthopaedics, physiotherapy and ergonomics. Aspects discussed include: causes of neck pain; dealing with acute neck pain, muscle tension and stress, exercises and advice on how to stay active and get on with your life.

The Guv'nor and Me

Author : John ‘The Neck’ Houchin
Publisher : Random House
ISBN 13 : 1473578825
Total Pages : 208 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Guv'nor and Me by : John ‘The Neck’ Houchin

Download or read book The Guv'nor and Me written by John ‘The Neck’ Houchin and published by Random House. This book was released on 2021-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't cross The Neck. As the right-hand man to 'The Guv’nor' himself, Lenny McLean, John 'The Neck' Houchin is a living legend and is now telling his story for the first time. John trained daily with Lenny in the gym to achieve his huge bulk and neck, all 23 inches of it, required to frighten the hell out of troublemakers. As the enforcers for the Krays and the Richardsons, they worked together regularly over many years 'sorting out' whatever needed sorting. These are the mean streets of London back when swift justice as well as fearless loyalty were the order of the day. A new insider take from one of the most notorious characters of the time, this book is full of chippy dialogue, gangster banter, the biggest brawls, old school honour codes and pithy reflection on the changing times – from the hard men to the high life.

The Thing Around Your Neck

Author : Chimamanda Ngozi Adichie
Publisher : Knopf Canada
ISBN 13 : 0307375234
Total Pages : 11 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Thing Around Your Neck by : Chimamanda Ngozi Adichie

Download or read book The Thing Around Your Neck written by Chimamanda Ngozi Adichie and published by Knopf Canada. This book was released on 2010-06-01 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: These twelve dazzling stories from Chimamanda Ngozi Adichie — the Orange Broadband Prize–winning author of Half of a Yellow Sun — are her most intimate works to date. In these stories Adichie turns her penetrating eye to the ties that bind men and women, parents and children, Nigeria and the United States. In “A Private Experience,” a medical student hides from a violent riot with a poor Muslim woman, and the young mother at the centre of “Imitation” finds her comfortable life in Philadelphia threatened when she learns that her husband has moved his mistress into their Lagos home. Searing and profound, suffused with beauty, sorrow and longing, this collection is a resounding confirmation of Adichie’s prodigious literary powers.

The People of the Broken Neck

Author : Silas Dent Zobal
Publisher : Unbridled Books
ISBN 13 : 1609531353
Total Pages : 153 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis The People of the Broken Neck by : Silas Dent Zobal

Download or read book The People of the Broken Neck written by Silas Dent Zobal and published by Unbridled Books. This book was released on 2016-09-19 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woods where he hides with his nearly grown son Clarke and his young daughter King, ex-Army Ranger Dominick Sawyer watches Agent Charlie Basin’s flashlight beam bounce on the walls inside his cabin. Dom’s wife is missing. His post-trauma hallucinations rip at him explosively and bring him to his knees. And a local deputy sheriff is dead. When the FBI agents recede into the night, the Sawyers begin to run, across the country in stolen trucks, leaving a trail of blood behind them. Together with a young girl they pick up on the road, they hope to run until they find a peaceable place in the American Northwest. But Agent Basin sees his own troubled family reflected in Dom’s haunted existence, and his pursuit is relentless. All any of them want is to spirit King away to someplace safe. All she wants is not to be afraid of her father and to find out why her mother disappeared.

Management of Neck Pain Disorders E-Book

Author : Gwendolen Jull
Publisher : Elsevier Health Sciences
ISBN 13 : 0702074764
Total Pages : 280 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Management of Neck Pain Disorders E-Book by : Gwendolen Jull

Download or read book Management of Neck Pain Disorders E-Book written by Gwendolen Jull and published by Elsevier Health Sciences. This book was released on 2018-07-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by world renowned researchers and clinicians in the field, Management of Neck Pain Disorders provides a comprehensive insight into the nature of neck pain disorders within a biopsychosocial context to inform clinical reasoning in the management of persons with neck pain. Emphasising a patient centred approach, this book practically applies knowledge from research to inform patient assessment and management. It also provides practical information and illustrations to assist clinicians to develop treatment programs with and for their patients with neck pain. Current issues and debates in the field of neck pain disorders Research informing best practice assessment and management Biological, psychological and social features which need to be considered when assessing and developing a management program with the patient A multimodal conservative management approach, which addresses the presenting episode of pain as well as rehabilitation strategies towards prevention of recurrent episodes

Dracula Is a Pain in the Neck

Author : Elizabeth Levy
Publisher : Harper Collins
ISBN 13 : 0064401464
Total Pages : 100 pages
Book Rating : 4.0/5 (644 download)

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Book Synopsis Dracula Is a Pain in the Neck by : Elizabeth Levy

Download or read book Dracula Is a Pain in the Neck written by Elizabeth Levy and published by Harper Collins. This book was released on 1984-10-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Dracula haunting Camp Hunter Creek? Kids started calling Robert a vampire because he brought his Dracula doll to camp. Now Robert is afraid their teasing made the real Dracula angry. Weird things have been happening. Unearthly howling noises have been heard after sundown. Even the counselors are getting spooked. Then one night Robert and his older brother, Sam, see something that chills their very bones.... Is the most famous vampire of them all really haunting Camp Hunter Creek? And if he is, will Robert be his next victim?

T.N.T.

Author : Health for Life (Firm)
Publisher :
ISBN 13 : 9780944831182
Total Pages : 56 pages
Book Rating : 4.8/5 (311 download)

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Book Synopsis T.N.T. by : Health for Life (Firm)

Download or read book T.N.T. written by Health for Life (Firm) and published by . This book was released on 1988-07-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Friends: Life in the Neck Book 1

Author : Diane Davies
Publisher : Life in the Neck
ISBN 13 : 9781592986903
Total Pages : 0 pages
Book Rating : 4.9/5 (869 download)

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Book Synopsis New Friends: Life in the Neck Book 1 by : Diane Davies

Download or read book New Friends: Life in the Neck Book 1 written by Diane Davies and published by Life in the Neck. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to life in the Neck, a beautiful place where animals form unbreakable connections. In New Friends, the first book in the Life in the Neck series, Delaney, Rocket, and Cardinal Red meet and learn about friendship, cooperation, and the busy world around them. But when danger comes to the Neck, will their bond be strong enough to beat it?

Gay-Neck

Author : Dhan Gopal Mukerji
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Gay-Neck by : Dhan Gopal Mukerji

Download or read book Gay-Neck written by Dhan Gopal Mukerji and published by . This book was released on 1927 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of Gay-Neck, a carrier pigeon raised and trained by an Indian boy in Calcutta. Gay-Neck flew messages for the Allies in France during World War I.

Chronic Neck Pain

Author : Veritas Health LLC
Publisher :
ISBN 13 : 9780996517522
Total Pages : 62 pages
Book Rating : 4.5/5 (175 download)

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Book Synopsis Chronic Neck Pain by : Veritas Health LLC

Download or read book Chronic Neck Pain written by Veritas Health LLC and published by . This book was released on 2018-11-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with long-lasting neck pain, you know the toll it can take. Maybe your neck pain flares up and feels sharp when you try to be active. Or maybe it's a nagging ache that worsens at night when you're trying to sleep. There are countless ways for neck pain to interfere with the life you want.This book aims to help you take back control. Compiled from the best doctor-authored, peer-reviewed articles of Spine-health.com, this book offers easy-to-read information about neck anatomy, why neck pain may persist, how to get an accurate diagnosis, and which treatments may help reduce pain and improve quality of life.

Life in the Neck

Author : Diane Davies
Publisher :
ISBN 13 : 9781638126621
Total Pages : 0 pages
Book Rating : 4.1/5 (266 download)

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Book Synopsis Life in the Neck by : Diane Davies

Download or read book Life in the Neck written by Diane Davies and published by . This book was released on 2023-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the meaning of advent in a simple gentle way on the porch of Fort Eli in the Neck among the forest animals. Two children celebrate the coming of Christmas with an advent wreath, lanterns for candles, Bible verses and a manager explaining the significance of each as they move forward bringing His light into the world.

My Neck of the Woods

Author : Louise Dickinson Rich
Publisher :
ISBN 13 : 9780892724536
Total Pages : 0 pages
Book Rating : 4.7/5 (245 download)

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Book Synopsis My Neck of the Woods by : Louise Dickinson Rich

Download or read book My Neck of the Woods written by Louise Dickinson Rich and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you people get that way from living here, or were you all peculiar to start with? someone once asked Louise Dickinson Rich. In her early thirties, she took to the woods with her husband. They found their livelihood and raised a family in the remote Maine backcountry. Louise made time after morning chores to write about their lives, and these magnificent books are the result. They are still captivating readers a half-century later.

Squirrel Trouble

Author : Diane Davies
Publisher : Beaver's Pond Press
ISBN 13 : 9781643439648
Total Pages : 36 pages
Book Rating : 4.4/5 (396 download)

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Book Synopsis Squirrel Trouble by : Diane Davies

Download or read book Squirrel Trouble written by Diane Davies and published by Beaver's Pond Press. This book was released on 2019-11-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a new adventure in the Neck, a beautiful place where animals and humans live together in harmony-most of the time. In this book, a young boy named Eli builds a log fort with his dad, but it's not long before mischievous squirrels Chatter, Whistle, and Squeak move in and take over. As the nuts, acorns, and pinecones pile up inside, Eli realizes he's going to have to get creative to get them out. Will his plan work, or will the squirrels win? AUTHOR BIOGRAPHY: Diane Davies, award-winning author of Life in the Neck: New Friends and Jeannie Ann's Grandma Has Breast Cancer, lives in the Neck, right next to the animals making their home there. You'll find her in one of the Neck's two houses with her husband, Papa Butch, and right next door to her granddaughter Elsie, grandson Eli, and their mom and dad. The whole family enjoys their life on the St. Croix River. ILLUSTRATOR BIOGRAPHY: Margarita Sikorskaia was born in St. Petersburg, Russia, and grew up a free-spirited tomboy, climbing trees, zooming on a bike, getting dirty, and getting into trouble. But most of all she could sit quietly and draw for hours. Margarita came to the United States in 1990 having trained in art at the Hertzen Pedagogical University of St. Petersburg, and settled in Minneapolis. A prolific and passionate artist, she has exhibited her paintings throughout the country. Margarita turned her attention to illustration in 2009, and takes much pride and pleasure in bringing children's stories to life. AUTHOR HOME: Hastings, Minnesota