Life In Flow

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Breathe

Author : Rickson Gracie
Publisher : HarperCollins
ISBN 13 : 0063018977
Total Pages : 237 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Breathe by : Rickson Gracie

Download or read book Breathe written by Rickson Gracie and published by HarperCollins. This book was released on 2021-08-10 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Instant New York Times bestseller *** *** USA Today bestseller *** *** Wall Street Journal bestseller *** From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America. In Breathe, for the first time, Rickson reveals the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With never-before-seen photos and profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace.

Living in Flow

Author : Sky Nelson-Isaacs
Publisher : North Atlantic Books
ISBN 13 : 1623173116
Total Pages : 322 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Living in Flow by : Sky Nelson-Isaacs

Download or read book Living in Flow written by Sky Nelson-Isaacs and published by North Atlantic Books. This book was released on 2019-02-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

Flow

Author : Mihaly Csikszent
Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Find Your Flow

Author : Sarah Gregg
Publisher : Rock Point
ISBN 13 : 0760365601
Total Pages : 131 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Flow by : Sarah Gregg

Download or read book Find Your Flow written by Sarah Gregg and published by Rock Point. This book was released on 2020-01-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. In Find Your Flow, life coach and neurolinguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Let Find Your Flow be your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

In the Flow of Life

Author : Eric Butterworth
Publisher : Unity House
ISBN 13 : 9780871590664
Total Pages : 0 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis In the Flow of Life by : Eric Butterworth

Download or read book In the Flow of Life written by Eric Butterworth and published by Unity House. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is a flowing experience, and within every person is an inlet that may become an outlet to all there is in God."

The Big Book of Less

Author : Irene Smit
Publisher : Workman Publishing Company
ISBN 13 : 1523506288
Total Pages : 225 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Big Book of Less by : Irene Smit

Download or read book The Big Book of Less written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: 2 journals A dot journal poster 4 art posters 1 foldout tiny house with 20 accessories And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.

River of Life - How to Live in the Flow

Author : Marilyn J. Awtry
Publisher :
ISBN 13 : 9780983064107
Total Pages : 224 pages
Book Rating : 4.0/5 (641 download)

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Book Synopsis River of Life - How to Live in the Flow by : Marilyn J. Awtry

Download or read book River of Life - How to Live in the Flow written by Marilyn J. Awtry and published by . This book was released on 2011-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a way to deal with this busy, stress world of today. It is simply learning how to live within the natural law of the universe. Every cause has an effect! The key is understanding that the choices you make today create your tomorrows. You were created with an intuitive nature that can assist you in identifying with this awesome gift. You can allow your life be one of ease, joy and reward by simply applying these natural laws.

Loving in Flow

Author : Susan K. Perry
Publisher : Sourcebooks, Inc.
ISBN 13 : 9781402200656
Total Pages : 372 pages
Book Rating : 4.2/5 (6 download)

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Book Synopsis Loving in Flow by : Susan K. Perry

Download or read book Loving in Flow written by Susan K. Perry and published by Sourcebooks, Inc.. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon the concept of Flow, Mihaly Csikszentmihalyi's international bestseller, Loving in Flow combines the author's own experiences with studies of dozens of unusually happy long-term and married couples to discuss how compromise and communication, and being "in flow," are the keys to building solid and long-lasting relationships. Perry uses interviews and recent research to discuss every aspect of a relationship, from the initial meeting through childbearing and beyond. With uncommon candor, she tackles often-neglected subjects such as: --Dealing with crazy-making habits --Communicating about sex --Solving the chore wars --Making sense of infidelity --Adjusting to the strain of parenthood Loving in Flow spotlights the most successful couples and offers readers a practical and positive guide to getting more out of their relationships and helping them sustain a joyous love life that truly flows.

Finding Flow

Author : Mihaly Csikszentmihalhi
Publisher : Hachette UK
ISBN 13 : 1541647459
Total Pages : 171 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Finding Flow by : Mihaly Csikszentmihalhi

Download or read book Finding Flow written by Mihaly Csikszentmihalhi and published by Hachette UK. This book was released on 2020-03-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

The Flow

Author : Tara Meyer-Robson
Publisher : Outskirts Press
ISBN 13 : 9781432709136
Total Pages : 0 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis The Flow by : Tara Meyer-Robson

Download or read book The Flow written by Tara Meyer-Robson and published by Outskirts Press. This book was released on 2007-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget "one-size-fits-all" self-help programs. The Flow is totally different. In fact, The Flow is like having a life, success, and wellness coach working with just you - helping you to get the life you desire. In The Flow, Tara Meyer-Robson presents the most extraordinary mind-body-life program that has ever been written - and it is one that will work for you. With The Flow you can: * Break negative patterns and habits for good. * Achieve financial success. * Attract the perfect partner for you - in love, business, or life. * Create total wellness. * Understand the cause of illness, and completely renew your health. * Create the body you have always wanted. * Connect with joy, love, hope, and excitement in your life. * Create peace and change in yourself and in the world. * Create the life of your dreams - and watch it flow to you with ease! By taking the revolutionary Flow Factor Test, you will pinpoint the negative beliefs causing your problems, and you will be taken to specific workbook sections designed to "retune" your mind and your life into the life of your dreams. Best of all, you will do this in the way that works best for you - using your individual strengths. Finally, by doing the amazing 4 for 40 program, your life will literally be transformed right before your eyes. What will your life be like in 40 days? Frustrating? Difficult? Exhausting? Or, will you be living a totally transformed life, filled with ease and happiness? It's your choice. Get in The Flow today!

Life In Flow

Author : Kate Kendall
Publisher : Allen & Unwin
ISBN 13 : 1760870765
Total Pages : 256 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis Life In Flow by : Kate Kendall

Download or read book Life In Flow written by Kate Kendall and published by Allen & Unwin. This book was released on 2019-03-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to 'live yoga' in everyday life Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole. This is what life in flow is all about.

The Money Flow

Author : Ana Weber
Publisher : Morgan James Publishing
ISBN 13 : 1614484937
Total Pages : 191 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis The Money Flow by : Ana Weber

Download or read book The Money Flow written by Ana Weber and published by Morgan James Publishing. This book was released on 2013-03-12 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Money Flow explores our feelings about money, how most people allow money to enslave them either by craving it or fearing it, and how it's possible instead to make money a friend and ally: a partner in achieving your life goals and your goals for the world that does not control you, but aids you. "The Money Flow" is furnishing you simple, friendly and effective tools how to create and design your own life success; enjoy the process and live a life filled with quality, freedom and contentment. Just remember that money does not have in its nature to make you happy. "The Money Flow" is furnishing you with tremendous benefits you can introduce and apply into your own life. You can clearly express who and how you are as an authentic and genuine person, original and unique, with a mark to make in the world.?Instead of resenting the "No" in your life, see it as a starting point that you can befriend and embrace.?"No" also means that nothing is impossible: this simple shift of attitude could change the course of your life and the lives of your loved ones.?The key s accepting that the life you have is the life that fits you; It is designed to make you grow and be the best you can. Understand that change is constant and change is guaranteed; express less doubts and a deeper welcome.?Don't beat yourself up over perception and actions you took in the past; if they seemed right and proper at the time, then you made the best choice you could have; do not judge them or reject them; let them go; even if you might make a different choice now.?Plan and set goals for the future, but be in the NOW and take action in the NOW.?If you feel depressed, neglected, or rejected; validate how you feel but remember that tomorrow is a fresh and clean new start. There are no two days alike!!!?At the end of the day, it's all about happiness; the richness of our experiences, the people we touched, loved and impacted throughout our struggles give us wealth far beyond money.

The Art of Flow

Author : Freddie Zeringue
Publisher : Art of Flow Productions
ISBN 13 : 9780991593101
Total Pages : 144 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Art of Flow by : Freddie Zeringue

Download or read book The Art of Flow written by Freddie Zeringue and published by Art of Flow Productions. This book was released on 2013-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a method of transforming your life by using the 'art of flow' to achieve your goals.

Go with the Flow

Author : Karen Schneemann
Publisher : First Second
ISBN 13 : 1250771102
Total Pages : 338 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Go with the Flow by : Karen Schneemann

Download or read book Go with the Flow written by Karen Schneemann and published by First Second. This book was released on 2020-01-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?

Optimal Experience

Author : Mihaly Csikszentmihalyi
Publisher : Cambridge University Press
ISBN 13 : 9780521438094
Total Pages : 436 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Optimal Experience by : Mihaly Csikszentmihalyi

Download or read book Optimal Experience written by Mihaly Csikszentmihalyi and published by Cambridge University Press. This book was released on 1992-07-31 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.

My Perfectly Imperfect Life

Author : Irene Smit
Publisher : Workman Publishing Company
ISBN 13 : 1523506369
Total Pages : 177 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis My Perfectly Imperfect Life by : Irene Smit

Download or read book My Perfectly Imperfect Life written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-08-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Life in Moving Fluids

Author : Steven Vogel
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Life in Moving Fluids by : Steven Vogel

Download or read book Life in Moving Fluids written by Steven Vogel and published by . This book was released on 1983 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a landmark text and reference book, Steven Vogel's Life in Moving Fluids has also played a catalytic role in research involving the applications of fluid mechanics to biology. In this revised edition, Vogel continues to combine humor and clear explanations as he addresses biologists and general readers interested in biological fluid mechanics, offering updates on the field over the last dozen years and expanding the coverage of the biological literature. His discussion of the relationship between fluid flow and biological design now includes sections on jet propulsion, biological pumps, swimming, blood flow, and surface waves, and on acceleration reaction and Murray's law. This edition contains an extensive bibliography for readers interested in designing their own experiments.