The Little Book of Big Life Change

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510747192
Total Pages : 158 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Little Book of Big Life Change by : Carrie Ciula

Download or read book The Little Book of Big Life Change written by Carrie Ciula and published by Simon and Schuster. This book was released on 2020-01-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.

Life Changes

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Author :
Publisher : Cosimo, Inc.
ISBN 13 : 1616406178
Total Pages : 209 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Life Changes by : Spencer, Sabina A.

Download or read book Life Changes written by Spencer, Sabina A. and published by Cosimo, Inc.. This book was released on 2002-11-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Changes provides those who are undergoing significant changes in their lives with an easy to follow road map of the normal ups and downs in the adjustment process. The seven stages of any transition process are described with clear advice about what to expect and, more importantly, what can be learned from each stage. Whatever the transition might be-the death of a loved one, a new job, a divorce or a marriage-the authors point out that people can either "go" through change or they can "grow" through change. It's up to the individual. The book also provides additional support for people making life changes, as the authors give advice on clarifying life purpose, protecting health, and maintaining balance during and after these major transitions.

Transitions

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285412
Total Pages : 224 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Transitions by : William Bridges

Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented change First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life. Transitions takes readers step-by-step through the three perilous stages of any transition, explaining how each stage can be understood and embraced. The book offers an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future: Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality -- that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew. The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it? The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.

The Little Book of Big Change

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626252327
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Little Book of Big Change by : Amy Johnson

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Transitions

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738211427
Total Pages : 209 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Transitions by : William Bridges

Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2004-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

Life Is in the Transitions

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Author :
Publisher : Penguin
ISBN 13 : 1594206821
Total Pages : 369 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis Life Is in the Transitions by : Bruce Feiler

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

LIFE'S CHANGES

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Author :
Publisher : Lulu.com
ISBN 13 : 0359324592
Total Pages : 348 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis LIFE'S CHANGES by : KERMIT E. BEAVER JR.

Download or read book LIFE'S CHANGES written by KERMIT E. BEAVER JR. and published by Lulu.com. This book was released on 2015-07-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's Changes began in 2006 when I was 46 years of age. In a discovery I made, I always knew about this life but never really experienced it. The hypocritical life I lived was saying one thing and doing the other. In the dark world I lived in, a new light shined and a new life began. In a six-year period, everything that could go wrong, happened, but for the right reasons. This changed me and the life I live today. I hope that by you reading this book, it will help change your life and save you from the disasters, pitfalls and traps that I experienced. In the end you may be able to understand how your life can change as well. Life's Changes is based on a true story and only by reading the book, you will see a new light and a new life.

Life Changes while Grieving

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4.8/5 (94 download)

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Book Synopsis Life Changes while Grieving by : Dominic Murgido

Download or read book Life Changes while Grieving written by Dominic Murgido and published by Christian Faith Publishing, Inc.. This book was released on 2024-01-17 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Changes while Grieving is an overview of one man's thoughts and actions concerning his journey of grief after the tragic, sudden death of his wife and the life changes he encountered and created to further his healing process. Author Dominic Murgido looks back at the life changes that brought risks and choices to his world while trying to move forward and find resilience for his future. In his third book, Dominic explains what he experienced during each life change that took him to another level of coping and understanding where he was and where he needed to be. Life Changes while Grieving is a summary of a grief journey detailing what happened and how the author was able to move forward. There were days that he struggled, moments that took him by surprise, and triggers that brought him to tears, but in the end, all became good because the author learned to live with loss. Join Dominic as he shares some past reflections that he wrote and explores three life changes that made him realize there was another step to take on his own for the healthy continuation of living his best life. He is guided through time, patience, and self-renewal. Three significant changes, one ultimate outcome: comfort, peace, and grace in life's journey.

Dealing with Life's Changes

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Author :
Publisher : Balboa Press
ISBN 13 : 1982290943
Total Pages : 110 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Dealing with Life's Changes by : Eva Bennett

Download or read book Dealing with Life's Changes written by Eva Bennett and published by Balboa Press. This book was released on 2021-07-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Using real-life stories, current research and inspiring quotes, Eva manages to convince you, that thinking positively and balancing your life, will achieve abundance, be it your health, relationships or finances. As you read this book, you will be inspired to take action NOW. I loved reading this book from start to finish.” —A. O’Neill , International Speaker, Author, HR Specialist, Qld. After the success of her first book, “So What Do We Do Now?” The Baby Boomer’s Guide to Enjoying Retirement, Eva Bennett’s second book , “As Time Goes By” Dealing With Life’s Changes, explores the ways, in which we can deal with the different kinds of major changes that can happen in our lives. Eva shares the insights she has gained from many years of presenting at seminars, facilitating training programs and also the personal stories many people have shared with her. Her suggestions are clear, practical and easy to implement. They will help you deal with major life changes and make the most of the rest of your life. Some of the areas covered include: • The 5 stages to move on from endings to new beginnings • Catch your thoughts and change your life • Slow down the ageing process • The 6 stages to cook up a great life

How to Face Life's Changes

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Author :
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895975
Total Pages : 122 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis How to Face Life's Changes by : Paramhansa Yogananda

Download or read book How to Face Life's Changes written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2022-11-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Will Changes in Life Affect You? Many feel that they come to break us down, though changes come not to destroy us, rather, to help us grow in understanding and to learn the lessons we must to reach our highest potential. In this book, How to Face Life's Changes, be guided by Yogananda, tap into the changeless joy of your soul-nature, empowering you to move through life fearlessly and with an open heart. Learn to accept change as the reality of life; face change in relationships, finances, and health with gratitude; and cultivate key attitudes like fearlessness, non-attachment, and willpower. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Edith: or, Life's changes

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Author :
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Edith: or, Life's changes by : Edith (fict.name.)

Download or read book Edith: or, Life's changes written by Edith (fict.name.) and published by . This book was released on 1858 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Over Coming Life's Changes

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1514455765
Total Pages : 60 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis Over Coming Life's Changes by : Brenda Marrie Cole

Download or read book Over Coming Life's Changes written by Brenda Marrie Cole and published by Xlibris Corporation. This book was released on 2016-02-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about things that Ive wished for. It goes through my life from adolescence to adult lifeexperiences of relationships, family and friends, my regrets, and even things that made me cry. It talks about my emotional state with losing loved ones and things Ive had to overcome to change within myself, how I went from being sheltered to opening up to people and life-changing events: the birth of my daughter and growing into my adult life. The second book is a reflection of events that life has brought for me to experience.

The Two Sisters; Or, Life's Changes

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Author :
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.B/5 ( download)

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Book Synopsis The Two Sisters; Or, Life's Changes by : Sisters

Download or read book The Two Sisters; Or, Life's Changes written by Sisters and published by . This book was released on 1845 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transitions: 50 Prompts to Help Guide You Through Life's Changes

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Author :
Publisher : Soulful Journals
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Book Synopsis Transitions: 50 Prompts to Help Guide You Through Life's Changes by :

Download or read book Transitions: 50 Prompts to Help Guide You Through Life's Changes written by and published by Soulful Journals. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Simple Life-Changing Prayer

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Author :
Publisher : Messenger Publications
ISBN 13 : 1788123719
Total Pages : 80 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis A Simple Life-Changing Prayer by : Jim Manney

Download or read book A Simple Life-Changing Prayer written by Jim Manney and published by Messenger Publications. This book was released on 2021-03-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Simple, Life-Changing Prayer is a valuable and thoughtful book, and a very practical one, which can be put with confidence into the hands of anyone who wishes to learn to pray the Examen and to find the presence and action of God in their lives.” —Andrea Kelly, Thinking Faith Sometimes we can experience prayer as formal, dry, and repetitious. But what might happen if we discovered a simple prayer that changed all that? In A Simple, Life-Changing Prayer, Jim Manney introduces Christians to a 500-year-old form of prayer that dramatically altered his perception of prayer and the way he prayed. The prayer is the Examen, which St. Ignatius Loyola developed for the purpose of nurturing a reflective habit of mind that is constantly attuned to God’s presence. What makes the prayer so powerful is its capacity to dispel any notion that God is somewhere “up there,” detached from our day-to-day tasks and concerns. Instead, the examen leads us into a relationship with a God who desires to be personally caught up in the lives of those whom he created.

Life Change

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Author :
Publisher : B&H Publishing Group
ISBN 13 : 1433681595
Total Pages : 208 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Life Change by : Jordan Easley

Download or read book Life Change written by Jordan Easley and published by B&H Publishing Group. This book was released on 2013 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at miracles Jesus performed and those who were changed by them, Jordan Easley shows how the power of God helps us begin to change what we can't change ourselves.

Women and Transition

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Author :
Publisher : Springer
ISBN 13 : 1137476559
Total Pages : 181 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Women and Transition by : Linda Rossetti

Download or read book Women and Transition written by Linda Rossetti and published by Springer. This book was released on 2015-11-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a recent study, ninety percent of women stated that they 'expect to transition' within the next five years. Rather than be frustrated, Rosetti argues that with thought and some elbow grease, transition is not only healthy but rewarding. Women and Transition is a step-by-step how-to guide that every woman can learn from.