Life Beyond Burnout

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Beyond Burnout

Author : Amy O'Hana
Publisher : Harvest House Publishers
ISBN 13 : 0736980989
Total Pages : 224 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Beyond Burnout by : Amy O'Hana

Download or read book Beyond Burnout written by Amy O'Hana and published by Harvest House Publishers. This book was released on 2020-10-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rekindle Your Passion, Reignite Your Purpose Does your job leave you physically and emotionally drained? Is the stress you feel over work affecting your sleep, your attitude, and your relationships? Have you lost meaning in your career? You are not alone, and there is hope. Mental health expert Amy O’Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself. Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose. Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you. You or a loved one can begin the journey beyond burnout today.

Life Beyond Burnout

Author : Alan Shelton M. D. M. P. H.
Publisher : Balboa Press
ISBN 13 : 9781982210489
Total Pages : 190 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis Life Beyond Burnout by : Alan Shelton M. D. M. P. H.

Download or read book Life Beyond Burnout written by Alan Shelton M. D. M. P. H. and published by Balboa Press. This book was released on 2018-10-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dread going to work? Have you become so weary and depleted you can't wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions. Author Dr. Alan Shelton knows the pain of burnout. He's struggled through those dark feelings himself. As Clinical Director of the Puyallup Tribal Health Authority, Shelton now oversees a large ambulatory clinic which offers multiple services while seeing his own patients. Not long ago, however, burnout nearly sidelined him. Then a remarkable meeting with a Native Healer gave him surprising insight into his situation. Instead of resigning or changing professions, Shelton found a way to recover his passion for his work and use his new creative energy to address issues. Life Beyond Burnout traces Dr. Shelton's journey from a depressed, hopeless, and encumbered physician to an energetic, creative, and enthusiastic caregiver. In this self-help book, Shelton shares the secrets he discovered while finding his way back. Whatever you do, if it involves helping people, you know how difficult it is to keep giving, day after day. But by rediscovering and growing your inner life, you can recover the joy and excitement you felt when you first began your career.

Life Beyond Burnout

Author : Alan Shelton M.D. M.P.H.
Publisher : Balboa Press
ISBN 13 : 1982210508
Total Pages : 190 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Life Beyond Burnout by : Alan Shelton M.D. M.P.H.

Download or read book Life Beyond Burnout written by Alan Shelton M.D. M.P.H. and published by Balboa Press. This book was released on 2018-10-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dread going to work? Have you become so weary and depleted you can’t wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions. Author Dr. Alan Shelton knows the pain of burnout. He’s struggled through those dark feelings himself. As Clinical Director of the Puyallup Tribal Health Authority, Shelton now oversees a large ambulatory clinic which offers multiple services while seeing his own patients. Not long ago, however, burnout nearly sidelined him. Then a remarkable meeting with a Native Healer gave him surprising insight into his situation. Instead of resigning or changing professions, Shelton found a way to recover his passion for his work and use his new creative energy to address issues. Life Beyond Burnout traces Dr. Shelton’s journey from a depressed, hopeless, and encumbered physician to an energetic, creative, and enthusiastic caregiver. In this self-help book, Shelton shares the secrets he discovered while finding his way back. Whatever you do, if it involves helping people, you know how difficult it is to keep giving, day after day. But by rediscovering and growing your inner life, you can recover the joy and excitement you felt when you first began your career.

The End of Burnout

Author : Jonathan Malesic
Publisher : Univ of California Press
ISBN 13 : 0520391527
Total Pages : 285 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The End of Burnout by : Jonathan Malesic

Download or read book The End of Burnout written by Jonathan Malesic and published by Univ of California Press. This book was released on 2022-11-29 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing. Burnout has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In The End of Burnout, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work. In The End of Burnout, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do. He eschews the usual prevailing wisdom in confronting burnout ("Learn to say no!" "Practice mindfulness!") to examine how our jobs have been constructed as a symbol of our value and our total identity. Beyond looking at what drives burnout--unfairness, a lack of autonomy, a breakdown of community, mismatches of values--this book spotlights groups that are addressing these failures of ethics. We can look to communities of monks, employees of a Dallas nonprofit, intense hobbyists, and artists with disabilities to see the possibilities for resisting a "total work" environment and the paths to recognizing the dignity of workers and nonworkers alike. In this critical yet deeply humane book, Malesic offers the vocabulary we need to recognize burnout, overcome burnout culture, and acknowledge the dignity of workers and nonworkers alike.

Beyond Burnout

Author : Suzi McAlpine
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 0143775073
Total Pages : 181 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis Beyond Burnout by : Suzi McAlpine

Download or read book Beyond Burnout written by Suzi McAlpine and published by Penguin Random House New Zealand Limited. This book was released on 2021-02-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she’s seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence. This couldn’t come at a more important time. The World Health Organisation has upgraded the classification of burnout to a syndrome – believing it to be a significant factor influencing people’s health and, by extension, that of our organisations and societies. As well as actionable tools and key takeouts, each chapter/ section will include information about how to recognise the signs of burnout, and practical how-tos for leaders to reduce its presence in organisations. She also explains how to treat and address burnout when it is present.

Recover from Burnout

Author : Judy Klipin
Publisher :
ISBN 13 : 9781928257608
Total Pages : 0 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Recover from Burnout by : Judy Klipin

Download or read book Recover from Burnout written by Judy Klipin and published by . This book was released on 2019-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world. Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists... all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency. Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to: - understand your burnout, - recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point, - change the beliefs and habits that have exhausted you, - regain your energy and enthusiasm, and - avoid falling back into the burnout traps.

The Burnout Epidemic

Author : Jennifer Moss
Publisher : Harvard Business Press
ISBN 13 : 1647820375
Total Pages : 212 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Burnout Epidemic by : Jennifer Moss

Download or read book The Burnout Epidemic written by Jennifer Moss and published by Harvard Business Press. This book was released on 2021-09-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

Beyond Burnout

Author : Jantz Ph D Gregory L
Publisher : Rose Publishing
ISBN 13 : 1496481275
Total Pages : 114 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Beyond Burnout by : Jantz Ph D Gregory L

Download or read book Beyond Burnout written by Jantz Ph D Gregory L and published by Rose Publishing. This book was released on 2024-08-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: 1. Streamline Your Stress 2. Reclaim Your True Self 3. Find Sanity through Simplicity 4. Bolster Your Body 5. Fortify Your Filters 6. Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.

LIFE BEYOND BURNOUT

Author : Md. M. P. H Shelton
Publisher :
ISBN 13 : 9781952405709
Total Pages : 192 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis LIFE BEYOND BURNOUT by : Md. M. P. H Shelton

Download or read book LIFE BEYOND BURNOUT written by Md. M. P. H Shelton and published by . This book was released on 2020-07-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Already Toast

Author : Kate Washington
Publisher : Beacon Press
ISBN 13 : 0807011509
Total Pages : 226 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Already Toast by : Kate Washington

Download or read book Already Toast written by Kate Washington and published by Beacon Press. This book was released on 2021-03-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of one woman’s struggle to care for her seriously ill husband—and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles. When Kate Washington and her husband, Brad, learned that he had cancer, they were a young couple: professionals with ascending careers, parents to two small children. Brad’s diagnosis stripped those identities away: he became a patient and she his caregiver. Brad’s cancer quickly turned aggressive, necessitating a stem-cell transplant that triggered a massive infection, robbing him of his eyesight and nearly of his life. Kate acted as his full-time aide to keep him alive, coordinating his treatments, making doctors’ appointments, calling insurance companies, filling dozens of prescriptions, cleaning commodes, administering IV drugs. She became so burned out that, when she took an online quiz on caregiver self-care, her result cheerily declared: “You’re already toast!” Through it all, she felt profoundly alone, but, as she later learned, she was in fact one of millions: an invisible army of family caregivers working every day in America, their unpaid labor keeping our troubled healthcare system afloat. Because our culture both romanticizes and erases the realities of care work, few caregivers have shared their stories publicly. As the baby-boom generation ages, the number of family caregivers will continue to grow. Readable, relatable, timely, and often raw, Already Toast—with its clear call for paying and supporting family caregivers—is a crucial intervention in that conversation, bringing together personal experience with deep research to give voice to those tasked with the overlooked, vital work of caring for the seriously ill.

Breaking Out of Burnout

Author : Rex Baker
Publisher :
ISBN 13 : 9781733530804
Total Pages : 134 pages
Book Rating : 4.5/5 (38 download)

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Book Synopsis Breaking Out of Burnout by : Rex Baker

Download or read book Breaking Out of Burnout written by Rex Baker and published by . This book was released on 2019-01-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking out of Burnout gifts readers the tools required to replace career burnout with new energy and purpose. The book’s personal, hands-on material will show you how to change your life with intuition and come out the other side of occupational burnout successfully.

Save Yourself from Burnout

Author : Marnie Loomis
Publisher :
ISBN 13 : 9780999137208
Total Pages : pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Save Yourself from Burnout by : Marnie Loomis

Download or read book Save Yourself from Burnout written by Marnie Loomis and published by . This book was released on 2017-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A naturopathic physician and a nurse share their personal burnout experiences along with their unique self-help system, the Burnout Shield. Readable, upbeat, and often humorous, each chapter is packed with science-based information, quizzes, and self-reflection tools guiding the reader to understanding and recovery. Extensive source citations.

Burnout

Author : Brad Hambrick
Publisher : Gospel for Real Life
ISBN 13 : 9781596386624
Total Pages : 0 pages
Book Rating : 4.3/5 (866 download)

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Book Synopsis Burnout by : Brad Hambrick

Download or read book Burnout written by Brad Hambrick and published by Gospel for Real Life. This book was released on 2013-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These booklets are written by experienced counselors to aid people in understanding how to let Gods Word speak to them. They are called the Gospel for Real Life as they show how Gods word has a lasting impact and relevance in everyday situations.

Beyond Burnout

Author : Gregory L. Jantz Ph.D.
Publisher : Rose Publishing
ISBN 13 : 1496481291
Total Pages : 0 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Beyond Burnout by : Gregory L. Jantz Ph.D.

Download or read book Beyond Burnout written by Gregory L. Jantz Ph.D. and published by Rose Publishing. This book was released on 2024-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hectic, stressful, and exhausting. It’s no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: 1. Streamline Your Stress 2. Reclaim Your True Self 3. Find Sanity through Simplicity 4. Bolster Your Body 5. Fortify Your Filters 6. Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.

Life Beyond Medicine

Author : Sharon Romm
Publisher :
ISBN 13 : 9781512603316
Total Pages : 0 pages
Book Rating : 4.6/5 (33 download)

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Book Synopsis Life Beyond Medicine by : Sharon Romm

Download or read book Life Beyond Medicine written by Sharon Romm and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physicians' guide to navigating retirement

Beyond Burnout

Author : Cary Cherniss
Publisher : Routledge
ISBN 13 : 1136659382
Total Pages : 252 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Beyond Burnout by : Cary Cherniss

Download or read book Beyond Burnout written by Cary Cherniss and published by Routledge. This book was released on 2016-05-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many in the helping professions perceived as lacking idealism or commitment? Beyond Burnout, based on a unique, in-depth, longitudinal study, explores the source of this problem. Professionals describe in their own words what happened to them when their idealism collided with the realities of their work.

Taking Action Against Clinician Burnout

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309495474
Total Pages : 335 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Taking Action Against Clinician Burnout by : National Academies of Sciences, Engineering, and Medicine

Download or read book Taking Action Against Clinician Burnout written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-01-02 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.