Life Beyond 100

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Life Beyond 100

Author : C. Norman Shealy
Publisher : Penguin
ISBN 13 : 9781585425235
Total Pages : 276 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Life Beyond 100 by : C. Norman Shealy

Download or read book Life Beyond 100 written by C. Norman Shealy and published by Penguin. This book was released on 2006-12-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.

The 100-Year Life

Author : Lynda Gratton
Publisher : Bloomsbury Publishing
ISBN 13 : 152662284X
Total Pages : 299 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis The 100-Year Life by : Lynda Gratton

Download or read book The 100-Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

100 Plus

Author : Sonia Arrison
Publisher : Basic Books
ISBN 13 : 0465027709
Total Pages : 272 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis 100 Plus by : Sonia Arrison

Download or read book 100 Plus written by Sonia Arrison and published by Basic Books. This book was released on 2011-08-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born. What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you’ll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife? In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives—and good health—are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception. Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.

Life Beyond

Author : Hans Holzer
Publisher : McGraw-Hill
ISBN 13 : 9780809235773
Total Pages : 0 pages
Book Rating : 4.2/5 (357 download)

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Book Synopsis Life Beyond by : Hans Holzer

Download or read book Life Beyond written by Hans Holzer and published by McGraw-Hill. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Beyond offers intriguing and revealing proof that death is not the final stage but merely a passageway to new lives beyond.

100 Simple Secrets of the Best Half of Life

Author : David Niven, PhD
Publisher : Harper Collins
ISBN 13 : 0061840033
Total Pages : 226 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis 100 Simple Secrets of the Best Half of Life by : David Niven, PhD

Download or read book 100 Simple Secrets of the Best Half of Life written by David Niven, PhD and published by Harper Collins. This book was released on 2009-10-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Life Beyond Your Eating Disorder

Author : Johanna S. Kandel
Publisher : Harlequin
ISBN 13 : 1426865651
Total Pages : 304 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Life Beyond Your Eating Disorder by : Johanna S. Kandel

Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Beyond 100: How To Live Well Into Your Second Century

Author : Bernando LaPallo
Publisher : Lulu.com
ISBN 13 : 1329343301
Total Pages : 72 pages
Book Rating : 4.3/5 (293 download)

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Book Synopsis Beyond 100: How To Live Well Into Your Second Century by : Bernando LaPallo

Download or read book Beyond 100: How To Live Well Into Your Second Century written by Bernando LaPallo and published by Lulu.com. This book was released on 2015-07-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Read on and be inspired by Bernando La Pallo's groundbreaking new book with his simple but profound message about the benefits of a diet rich in fruits and vegetables.

Life Beyond Life

Author : Hans Holzer
Publisher : Prentice Hall Direct
ISBN 13 : 9780135358658
Total Pages : 208 pages
Book Rating : 4.3/5 (586 download)

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Book Synopsis Life Beyond Life by : Hans Holzer

Download or read book Life Beyond Life written by Hans Holzer and published by Prentice Hall Direct. This book was released on 1985-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the theory of reincarnation, describes the cases of individuals who claim to remember past lives through hypnotic regression, and considers the implications of deja vu

The Secrets to Long Life

Author : Charles Tita
Publisher :
ISBN 13 : 9781800314245
Total Pages : 90 pages
Book Rating : 4.3/5 (142 download)

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Book Synopsis The Secrets to Long Life by : Charles Tita

Download or read book The Secrets to Long Life written by Charles Tita and published by . This book was released on 2021-06-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Once in a while, a book comes along that changes people's lives. This book brilliantly answers those questions, on health, at a time when mankind's survival hangs in the balance. It was written as an indispensable aid to improve our overall health, but it also responded to the most urgent needs of our time, due to the pandemic. It provides solutions to the most burning questions of the moment; how to boost our immunity naturally, in order to give ourselves a better chance of avoiding, as well as surviving viral illnesses at any age, regardless of our current health circumstance. With only our natural defences, the book teaches even the laziest amongst us how to give ourselves the best quality of life as well as prolong our lives. Forget about those boring special diets and tedious hours at the gym. This book puts the secrets of the best health experts into your hands."

Live Well Over 100

Author : Colin J. Holloway
Publisher :
ISBN 13 : 9780646322766
Total Pages : 200 pages
Book Rating : 4.3/5 (227 download)

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Book Synopsis Live Well Over 100 by : Colin J. Holloway

Download or read book Live Well Over 100 written by Colin J. Holloway and published by . This book was released on 1998 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of health care hints, lifestyle and medical information which is easy to read.

Americans Over 100

Author : United States. Congress. House. Select Committee on Aging
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Americans Over 100 by : United States. Congress. House. Select Committee on Aging

Download or read book Americans Over 100 written by United States. Congress. House. Select Committee on Aging and published by . This book was released on 1980 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living To 100

Author : Thomas T. Perls
Publisher : Basic Books
ISBN 13 : 9780465041435
Total Pages : 0 pages
Book Rating : 4.0/5 (414 download)

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Book Synopsis Living To 100 by : Thomas T. Perls

Download or read book Living To 100 written by Thomas T. Perls and published by Basic Books. This book was released on 1999-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well—and may even help slow down the aging process—they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.

Life Beyond Death

Author : Reverend Dr. Charles B. Broadway Ph.D
Publisher : Xlibris Corporation
ISBN 13 : 1479777234
Total Pages : 198 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Life Beyond Death by : Reverend Dr. Charles B. Broadway Ph.D

Download or read book Life Beyond Death written by Reverend Dr. Charles B. Broadway Ph.D and published by Xlibris Corporation. This book was released on 2013-01-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do we have reasonable and rational hope of life after the event I call death? Knowledge is powerful. This book is powerful because it presents knowledge, information, insights, discoveries, experiences, and rational, compelling evidence of life and consciousness after the event I call death. Life Beyond Death, if read, digested, and experienced with an open mind, will greatly help you to understand and, most likely, not be afraid of death anymore as you attain a position and level of consciousness with insights and truths that humans have searched for down through the ages and the search by numerous civilizations for this information and insights. The book addresses, responds, and answers the following questions, among many others. 1) What is a near-death experience? 2) What happens at our death? 3) What are God (Yahweh, Elohim) and Jesus Christ like? 4) How big is God according to Jesus Christ of the Holy Bible? 5) Are animals/pets in heaven? 6) Are our physically deceased loved ones in heaven? 7) What is the relationship between life, soul, spirit, breath, essence, and consciousness, and what do they tell us about death? 8) What are the rational proof and compelling anecdotal evidence to support life beyond death? There is life after death. I know by experience and a lot of research. This book will bring you closer to Godour Father, Creator, and Supreme Level of Consciousness. If you have questions or concerns about death and the afterlife, this book is a must-read. Faith and reason (thinking) go together as they are connected. This book will reduce your fear of death and make you a happier and more fulfilled person.

Beautiful Life Beyond Exams

Author : N. Raghuraman
Publisher : Prabhat Prakashan
ISBN 13 : 9386231034
Total Pages : 130 pages
Book Rating : 4.3/5 (862 download)

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Book Synopsis Beautiful Life Beyond Exams by : N. Raghuraman

Download or read book Beautiful Life Beyond Exams written by N. Raghuraman and published by Prabhat Prakashan. This book was released on 2020-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some teachers go beyond their job descriptions. I remember when I first entered my school called Saraswathi Vidyalaya at Nagpur the first teacher was Mrs. Saraswathi Kuppuswami, who met my father for few seconds and took charge of me, maybe my life, held my hand and took me into her class. I looked back with teary eyes and as my father turned his back, may be he was uneasy in seeing me crying, I looked at my teacher's eyes. Her eyes had that assurance I needed her eyes had the love and the care I needed most. Since then I've never looked back. On that day, unknowingly, I learnt my first lesson-stand like a rock with love and care when somebody needs you the most. Dear teachers, let me confess here that I may not remember all the theories you taught me, despite the fact that I spent days studying them. But I remember the little stories that made the entire class laugh, I remember those silly biology projects in which the live frogs ran away from the laboratory, and I distinctly remember that remark, "ask questions, it is okay to ask silly questions and make silly mistakes." This book is a compilation of stories revolving around teachers and students who look beyond pressure of exams and grades.

100 Years of Happiness

Author : KK Vohra
Publisher : Notion Press
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.8/5 (923 download)

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Book Synopsis 100 Years of Happiness by : KK Vohra

Download or read book 100 Years of Happiness written by KK Vohra and published by Notion Press. This book was released on 2024-02-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In '100 Years of Happiness,' discover the enduring desire for a long and happy life amidst the marvels of the space age and AI systems. Can we truly live beyond a century without experiencing the profound joys of life? Embark on a transformative journey to unlock the secrets of lasting happiness and a fulfilled life that spans a hundred years. This book is not just a guide; it's an invitation to realize happiness within you and inspire others. Through practical tools, spiritual wisdom, and a supportive narrative, it aims to guide you toward a life that brings joy, contentment, and purpose for a hundred years and beyond. Find valuable guidance for making the right life choices and understanding the strength of spirituality in shaping your life. Realize that lasting bliss and longevity are not distant dreams but transparent waters flowing steadily down the hills from a perennial spring.

Lengthening of Human Life in Retrospect and Prospect

Author : Irving Fisher
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Lengthening of Human Life in Retrospect and Prospect by : Irving Fisher

Download or read book Lengthening of Human Life in Retrospect and Prospect written by Irving Fisher and published by . This book was released on 1928 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: