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Letting Go With A Clenched Fist
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Book Synopsis Letting Go ... with a Clenched Fist by : Noreen Kauffman Fenton
Download or read book Letting Go ... with a Clenched Fist written by Noreen Kauffman Fenton and published by WestBow Press. This book was released on 2021-12-13 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes when life doesn’t turn out the way we thought it would, our tendency is to try to fight the feelings of loss, anger, and being out of control. Dreams are dashed, people get sick, promises are broken, deaths occur, life gets messy, and we clench our fists tightly around whatever we can, trying to hold onto our perception of normal. When we learn to loosen our grip, unclench our fists, and grasp God’s hand, a place of rest and healing can begin. His faithfulness becomes our new focus, and our tight knuckles open up and rest in God’s palm of peace. Letting go is possible, because the discovery of God’s faithfulness runs like a smooth salve over the bruised and broken places in our lives. That discovery can be trusted and counted on, beyond our wounded hearts, frayed nerves, and unanswerable questions. The journey is worth the process, and restoration and hope can then replace pain and loss.
Book Synopsis With Open Hands by : Henri J. M. Nouwen
Download or read book With Open Hands written by Henri J. M. Nouwen and published by Ave Maria Press. This book was released on 2006-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Open Hands, Henri Nouwen's first book on spirituality and a treasured introduction to prayer, has been a perennial favorite for over thirty years because it gently encourages an open, trusting stance toward God and offers insight to the components of prayer: silence, acceptance, hope, compassion, and prophetic criticism. Provocative questions invite reflection and self-awareness, while simple and beautiful prayers provide comfort, peace, and reassurance. With over half a million copies printed in seven languages, this spiritual classic has been reissued for a new generation with moving photography and a foreword by Sue Monk Kidd.
Book Synopsis The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment by : Pavel G. Somov, Ph.D.
Download or read book The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment written by Pavel G. Somov, Ph.D. and published by Lulu.com. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sacred World written by Jeremy Hayward and published by Shambhala Publications. This book was released on 1998-12-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the first book to offer step-by-step instruction in Shambhala warriorship. Combining Buddhist mindfulness practice and pre-Buddhist shamanic teachings, Shambhala warriorship training teaches ways to call on powerful, natural energies for personal and collective transformation. It shows us how to use everyday situations to unite mind, body, and emotions in a harmonious whole.
Book Synopsis The Beauty of Conflict by : CrisMarie Campbell
Download or read book The Beauty of Conflict written by CrisMarie Campbell and published by . This book was released on 2017-10-31 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one likes conflict--but that doesn't mean you have to avoid it. Learn how to turn those "Oh, Sh*t! Moments," when opinions and personalities clash, into the juice that powers your team to great results or new heights. Politics. Confusion. Factions. Gossip. Turnover. If you lead a team, you may see conflict as the worst part of your job. You may see it as counterproductive, dysfunctional, and a waste of time because team members are not dealing with each other--maybe not even speaking. You may see lost opportunities, inspiration, cohesiveness, and ultimately, productivity. But what if you could see...results? That's what The Beauty of Conflict: Harnessing Your Team's Competitive Advantage is all about. Written by life and business partners CrisMarie Campbell and Susan Clarke, The Beauty of Conflict shows you how the perfect storm that occurs when vision, opinion, and passion come together can be fertile ground for creativity and innovation. By leaning in to those inevitable oh, sh*t! moments when people clash, you'll unleash the juice that powers your team's competitive advantage. You'll learn to: Utilize the potential energy of conflict Guide your team through difficult moments Bridge differences between people to boost your team's IQ Use conflict to spark innovation and team transformation Increase trust, engagement and profit Featuring true stories and practical examples drawn from the authors' 25 years of experience working with Fortune 500 and other major companies, The Beauty of Conflict will show you how to lead your team past the discomfort, embrace their differences--and leverage those oh, sh*t! moments into increased productivity and profitability.
Book Synopsis The Twelve Houses Of My Life. Life is a Story - story.one by : Lisa Wegener
Download or read book The Twelve Houses Of My Life. Life is a Story - story.one written by Lisa Wegener and published by BoD – Books on Demand. This book was released on 2023-09-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving through the 12 Astrological Houses, or the 12 domains of life (and death), a story of love and loss and hope unfolds.
Book Synopsis Relaxation, Meditation, & Mindfulness by : Jonathan C. Smith, PhD
Download or read book Relaxation, Meditation, & Mindfulness written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 2005-03-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups. The integration of these groups forms the core of the book. Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects. Rich with practical suggestions and concrete illustrations of application, this comprehensive training guide details the following techniques: Yoga Stretching Progressive Muscle Relaxation Breathing Exercise Autogenic Suggestion Imagery/Relaxing Self-Talk Meditation (including Mindfulness) Special applications include: relaxation with children relaxation and pain management relaxation, spirituality, and religion
Book Synopsis Living, Dying, Living Forever by : David Sherbino
Download or read book Living, Dying, Living Forever written by David Sherbino and published by Castle Quay Books. This book was released on 2015-02-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a culture that is fascinated with the topic of death and dying, there are many who desire to explore the issues from a Christian perspective. Living, Dying, Living Forever is designed as a workbook to help you explore the issues of living and dying as they relate to your relationship with God and with others. This material can be used by those who are near the end of life and by those who want to consider how they can live more fully in the present moment. At the end of each chapter there are practical exercises you can follow to help you explore the issues on a personal level. As you live out each day of the journey, these pages are designed to give you courage, hope and a perspective that embraces eternity.
Book Synopsis Writing and Being by : G. Lynn Nelson
Download or read book Writing and Being written by G. Lynn Nelson and published by New World Library. This book was released on 2004 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing is a doorway to our most creative, spiritual self. Writing and Being approaches writing at the source of the process and then, with guided personal writing, leads us outward to meaningful and authentic public writing.With powerful, practical step-by-step writing exercises and a plethora of examples, Writing and Being demonstrates that journaling is the most profound way that we can discover our authentic selves. But beyond mere diary writing, the new-found clarity through Nelson's journaling methods help us chart a path for a better future. Nelson begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. He then explores the entire writing processand explains the distinctions between private writing and public writing. By shedding light on the relationship between meditation and writing, he shows the value of being nonjudgmental and having "soft eyes" and a beginner's mind.Nelson also explains the biology behind the powerful experience of journaling by laying out recent discoveries of the human brain, and shows how journaling can heal psychological and spiritual wounds. Lastly, he shows how journaling is not only a voyage of self-discovery, but through expanding the private writing process can become a means of sharing one's life.
Book Synopsis Work Makes Me Nervous by : Jonathan Berent
Download or read book Work Makes Me Nervous written by Jonathan Berent and published by John Wiley & Sons. This book was released on 2010-09-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."
Book Synopsis It's All Under Control by : Jennifer Dukes Lee
Download or read book It's All Under Control written by Jennifer Dukes Lee and published by NavPress. This book was released on 2018-09-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s All Under Control is the gift your soul has been desperately seeking—to feel how His arms of love are under you, carrying you though it all.” —Ann Voskamp, New York Times bestselling author of The Broken Way and The Greatest Gift It’s time to get our control under control. Jennifer Dukes Lee never thought she struggled with control. As long as everything went exactly the way she wanted it to, she was totally flexible. But then Jennifer discovered what happens when you try to wrap your arms around everything, thinking it’s all on you: You get burned out on hustle. You toss and turn more at night, and you laugh less during the day. You’re so busy—caring, serving, working, and trying so hard—that you can’t even hear God’s voice anymore. It’s All Under Control is a book for every woman who is hanging on tight and trying to get each day right—yet finding that life often feels out of control and chaotic. Join Jennifer on the journey of learning how to: Overcome the anxieties and worries that burden your heart Prioritize your busy life so you can make choices that align with God’s best for you Find freedom through a new “Do, Delegate, or Dismiss” approach to your daily tasks Let go of what God has not asked you to do, so you can shine at what he has Discover a new way of living that will free you to be you, and finally experience the peace of knowing a God who truly has it all under control.
Book Synopsis Bound in a River of Light by : Michelle Redonnet
Download or read book Bound in a River of Light written by Michelle Redonnet and published by iUniverse. This book was released on 2007-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book is a collection of essays on discipleship and community, and one story, written for the Spiritus Christi community in Rochester, New York. Taken together, these essays become the story of one woman's inner journey through mid-life. Beginning at a time when the author still had children at home, the essays move through her time in seminary and her work at St. Joseph's House of Hospitality, the Rochester Catholic Worker, as she explores God's call and learns that life after children is full and rich after all. Profits from the sale of this book will benefit the Spiritus Christi Mental Health Ministry.
Book Synopsis Small Simple Ways by : Vinita Hampton Wright
Download or read book Small Simple Ways written by Vinita Hampton Wright and published by Loyola Press. This book was released on 2019-09-15 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Best Book Awards, Finalist: Spirituality—Inspirational 2020 International Book Awards, Winner: Spirituality—Inspirational In Small Simple Ways: An Ignatian Daybook for Healthy Spiritual Living, author, editor, and retreat leader Vinita Hampton Wright offers her trademark compassion and encouragement to lift readers up and help propel them forward. This book covers 52 weeks (Monday through Sunday) structured into four-week sections focusing on a principle of spiritual growth as taught by St. Ignatius of Loyola, including God in All Things, Spiritual Freedom, Imagination, and Reflection. Each day connects the general focus with a specific aspect or action of healthy spiritual life such as Compassion, Discernment, Generosity, Gratitude, and Integrity. Sundays are reserved as a day for resting our hearts in God. Through practice and repetition of these basic thoughts and actions that build upon themselves over the course of a year, Small Simple Ways will help you step into your future with good, healthy spiritual habits.
Download or read book Meaning in Life written by Sarvananda and published by Windhorse Publications. This book was released on 2012-02-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarvananda draws a parallel between the Buddha's quest and our own search for meaning in the modern world. He eloquently covers many of the ways in which we seek meaning, citing writers and thinkers such as Akira Kurosawa, Wordsworth and Woody Allen. He moves from individual understanding to the principles of Buddhist teaching and demonstrates in a calm, friendly way how to apply the teachings practically, before finally taking the reader to a deeper reality.
Download or read book New Asia written by Daniel Blair Stewart and published by Lulu.com. This book was released on 2012-11-09 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Asia is an alternate universe science fiction novel set in a world dominated by the Samurai of Japan. It takes place in the mid-20th Century and follows the protagonist Alan Watts on his journey to the land of New Asia.
Book Synopsis The Good Guy She'd Never Date by : HAMZA EL MOUTADIR
Download or read book The Good Guy She'd Never Date written by HAMZA EL MOUTADIR and published by Lulu.com. This book was released on 2020-01-20 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hamza El Moutadir is the youngest Moroccan writer to write and self-publish in English. He has a Bachelor in English Literarute and a Master Degree in Sexology El Moutadir told media influencer and author, Dr. Melissa Caudle, the reason for writing this game-changing book. Moutadir says, "At first, I was proud of being a Good Guy until my early twenties, where I faced crises on all levels, social, financial, and sexual ones. Things weren't going well. I was kicked out of the house by my father when I was eighteen, I was socially ignored, and the only person I truly loved stabbed me in the back. I was frustrated and needed to refocus my life." El Moutadir's efforts led to his realization that his problems rested within himself. "I started coaching the younger generation until I decided to write a book that will leave an impact on them to get their needs satisfied," he said. "The Good Guy She'd Never Date," is a young adult diary developed to give a proven plan based on reality to get a man's needs satisfied.
Book Synopsis Work in Progress by : Kristin Armstrong
Download or read book Work in Progress written by Kristin Armstrong and published by FaithWords. This book was released on 2009-03-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kristin Armstrong was in the pit of her divorce, she eagerly read every spiritual book and devotional she could get her hands on out of a hunger to connect with someone who knew exactly what she was going through and how she felt. Now, at a time when society offers so many conflicting messages about what it means to be a woman, Kristin invites readers to discover grace as a way of life. Using real-life anecdotes, biblical wisdom, and insight born of hard experience, Kristin teaches women the twelve traits of grace, inviting reflection and interaction. Warm, engaging, and practical, WORK IN PROGRESS examines what God has to say about being His kind of woman in the twenty-first century.
