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Letting Go Of Nothing
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Book Synopsis Letting Go of Nothing by : Peter Russell
Download or read book Letting Go of Nothing written by Peter Russell and published by New World Library. This book was released on 2021-08-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "no-things" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Book Synopsis From Science to God by : Peter Russell
Download or read book From Science to God written by Peter Russell and published by New World Library. This book was released on 2010-02-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Science to God offers a crash course in the nature of reality. It is the story of Peter Russell's lifelong exploration into the nature of consciousness — how he went from being a strict atheist, studying mathematics and physics at Cambridge University, to realizing a profound personal synthesis of the mystical and scientific. Using his own tale of curiosity and exploration as the book’s backbone, Russell blends physics, psychology, and philosophy to reach a new worldview in which consciousness is a fundamental quality of creation. He shows how all the ingredients for this worldview are in place; nothing new needs to be discovered. We have only to put the pieces together and explore the new picture of reality that emerges. From Science to God is as much a personal story of an open-minded skeptic as it is a tour de force of scientific and religious paradigm shifts. Russell takes us from Galileo’s den to the lecture halls of Cambridge where he studied with Stephen Hawking. “If you had asked me then if there was a God,” says the best-selling author of his scientific beginnings, “I would have pointed to mathematics.” But no matter what empirical truths science offered Russell, one thorny question remained: How can something as immaterial as consciousness, ever arise from something as unconscious as matter?
Download or read book Never Letting Go written by Mark Anthony and published by Llewellyn Worldwide. This book was released on 2011-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true stories of contact with spirits and their enduring messages of forgiveness, gratitude, and acceptance. Even more remarkable, you will be able to recognize and make contact with the spirits of your loved ones. Compelling, comforting, and inspiring for those of all backgrounds and faiths, Never Letting Go offers true healing through messages of hope from the Other Side. Watch Mark Anthony discuss Never Letting Go here. Praise: "This deep, emotionally touching book is destined to become a metaphysical classic."—Joyce Keller, author of Seven Steps to Heaven "An enlightening journey through coping with grief and discovering spiritual renewal. I highly recommend this book!"—Jeffrey A. Wands, author of Another Door Opens
Book Synopsis The Power of Letting Go by : John Purkiss
Download or read book The Power of Letting Go written by John Purkiss and published by Aster. This book was released on 2020-02-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain
Book Synopsis Expectation Hangover by : Christine Hassler
Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Book Synopsis Nothing Changes Until You Do by : Mike Robbins
Download or read book Nothing Changes Until You Do written by Mike Robbins and published by Hay House, Inc. This book was released on 2014-05-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"—a process fraught with emotional highs and lows—and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external world—our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mike’s own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey—and as he’s traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception—things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourself—thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.
Book Synopsis The Language of Letting Go by : Melody Beattie
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Download or read book Letting Go written by Philip Roth and published by Vintage. This book was released on 2011-04-20 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-length novel from one of the most renowned writers of the twentieth century, the Pulitzer Prize–winning author of American Pastoral, tells the story of a mid-century America and offers “further proof of Mr. Roth's astonishing talent…. Letting Go seethes with life” (The New York Times). Published when Roth was twenty-nine and set in Chicago, New York, and Iowa city, Letting Go presents as brilliant a fictional portrait as we have of America in the 1950s defined by social and ethical constraints and by moral compulsions conspicuously different from those of today. Newly discharged from the Korean War army, reeling from his mother's recent death, freed from old attachments and hungrily seeking others, Gabe Wallach is drawn to Paul Herz, a fellow graduate student in literature, and to Libby, Paul's moody, intense wife. Gabe's desire to be connected to the ordered "world of feeling" that he finds in books is first tested vicariously by the anarchy of the Herzes' struggles with responsible adulthood and then by his own eager love affairs. Driven by the desire to live seriously and act generously, Gabe meets an impassable test in the person of Martha Reganhart, a spirited, outspoken, divorced mother of two, a formidable woman who, according to critic James Atlas, is masterfully portrayed with "depth and resonance." The complex liason between Gabe and Martha and Gabe's moral enthusiasm for the trials of others are at the heart of this tragically comic work.
Download or read book Letting Go written by Pamela Morsi and published by Oliver-Heber books. This book was released on 2014-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Like Lavyrle Spencer, Pamela Morsi writes tender books about decent people struggling to find love." - Susan Elizabeth Phillips Fortysomething Ellen Jameson is currently downsizing her life, a term she prefers over ones like widowed, broke and homeless. After her husband’s untimely death, she was forced to sell his business and their family home to pay off the debt. Now, with her partyhardy, twenty-one-year-old daughter Amber in tow, along with Amber’s three-year-old daughter, Jet, Ellen has moved home with her mother, Wilma, a serial bride for whom stability is a dirty word. And the changes keep on coming. Ellen’s new job at The Cowboy of Taxes has a revolving door of down-on-their-luck clients--perfect for Ellen, considering her recent experiences. In the meantime she has something of a revolving door at home, given her mother and daughter remain convinced that men will solve their money problems. But life is what you make it, and in colorful San Antonio, Texas, four generations of women discover that the most important thing about having a past is letting it go.
Download or read book The Letting Go written by Deborah Markus and published by Simon and Schuster. This book was released on 2018-07-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone Emily has ever loved has been brutally murdered. The killer has never been caught, but Emily knows who’s responsible. She is. It’s the only possible explanation. Emily is the one thing all the victims have in common, which can only mean that someone—or something—is killing them to make her suffer. Determined never to subject another person to the same horrible fate as her parents, friends, and pets, Emily sequesters herself at a private boarding school, keeping her classmates at a distance with well-timed insults and an unapproachable air. Day after day, she loses herself in the writing of Emily Dickinson—the poet makes a perfect friend, since she’s already dead. Emily’s life is lonely, but it’s finally peaceful. That is, until two things happen. A corpse appears on the steps of the school. And a new girl insists on getting close to Emily—unknowingly setting herself up to become the killer’s next victim.
Download or read book Forgiveness written by Adam Hamilton and published by Abingdon Press. This book was released on 2018-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology
Book Synopsis Soulful Simplicity by : Courtney Carver
Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Book Synopsis Letting Go of Gravity by : Meg Leder
Download or read book Letting Go of Gravity written by Meg Leder and published by Simon and Schuster. This book was released on 2018-07-17 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[An] absorbing novel that will appeal to fans of Rainbow Rowell.” —Booklist “A poignant and carefully crafted story.” —School Library Journal “A gorgeous, sad, funny, and wise book about letting go and finding your place in the world.” —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces Parker struggles to reconnect with her twin brother, Charlie—who’s recovering from cancer—as she tries to deal with her anxiety about the future in this powerful new novel. Twins Parker and Charlie are polar opposites. Where Charlie is fearless, Parker is careful. Charlie is confident while Parker aims to please. Charlie is outgoing and outspoken; Parker is introverted and reserved. And of course, there’s the one other major difference: Charlie got cancer. Parker didn’t. But now that Charlie is officially in remission, life couldn’t be going better for Parker. She’s landed a prestigious summer internship at the hospital and is headed to Harvard in the fall to study pediatric oncology—which is why the anxiety she’s felt since her Harvard acceptance is so unsettling. And it doesn’t help that her relationship with Charlie has been on the rocks since his diagnosis. Enter Finn, a boy who’s been leaving strange graffiti messages all over town. Parker can’t stop thinking about those messages, or about Finn, who makes her feel free for the first time: free to doubt, free to make mistakes, and free to confront the truth that Parker has been hiding from for a long time. That she keeps trying to save Charlie, when the person who really needs saving is herself.
Book Synopsis The School of Greatness by : Lewis Howes
Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Book Synopsis A New Republic of the Heart by : Terry Patten
Download or read book A New Republic of the Heart written by Terry Patten and published by North Atlantic Books. This book was released on 2018-03-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vision to address our environment, economy, politics, culture, and to catalyze the radical whole-system change we need now Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival. Patten's narrative focuses on two aspects of existence--our dynamic but fractured and threatened world, and our underlying wholeness and unity. Only by honoring both of these realities simultaneously can we make sustainable changes in ourselves, our communities, our body politic, and our planetary life-support system. A New Republic of the Heart provides a comprehensive understanding and inspiring vision for "being the change" in a way that can address the most intractable problems of our time. Patten shows how we can come together in our communities for conversations that matter and describes new communities, enterprises, and forms of dialogue that integrate both inner personal growth work with outer awareness, activism, and service.
Download or read book Letting Go written by Molly McAdams and published by Harper Collins. This book was released on 2014-11-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times and USA Today bestselling New Adult author returns with a sizzling novel of love, loss, guilt, and forgiveness. Grey and Ben fell in love at thirteen and believed they’d be together forever. But three days before their wedding, the twenty-year-old groom-to-be suddenly died from an unknown heart condition, destroying his would-be-bride’s world. If it hadn’t been for their best friend, Jagger, Grey never would have made it through those last two years to graduation. He’s the only one who understands her pain, the only one who knows what it’s like to force yourself to keep moving when your dreams are shattered. Jagger swears he’ll always be there for her, but no one has ever been able to hold on to him. He’s not the kind of guy to settle down. It’s true that no one has ever been able to keep Jagger—because he’s only ever belonged to Grey. While everyone else worries over Grey’s fragility, he’s the only one who sees her strength. Yet as much as he wants Grey, he knows her heart will always be with Ben. Still they can’t deny the heat that is growing between them—a passion that soon becomes too hot to handle. But admitting their feelings for each other means they’ve got to face the past. Is being together what Ben would have wanted . . . or a betrayal of his memory that will eventually destroy them both?
