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Learning To Breathe Underwater
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Book Synopsis Learning to Breathe Underwater by : Jason Elliot
Download or read book Learning to Breathe Underwater written by Jason Elliot and published by Blurb. This book was released on 2020-04-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to Breathe Underwater is a collection of poetry that tackles anxiety, depression, heartbreak, loss and growth. In this book, you will find deep and personal thoughts and fears that is intended to resonate with you if you feel alone while experiencing different things in life. We all share the same heart, with different stories to tell. If i can learn to breathe underwater, so can you.
Book Synopsis How to Breathe Underwater by : Julie Orringer
Download or read book How to Breathe Underwater written by Julie Orringer and published by Vintage. This book was released on 2007-12-18 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times notable book and winner of The Northern California Book Award for Best Short Fiction, these nine brave, wise, and spellbinding stories make up this debut. In "When She is Old and I Am Famous" a young woman confronts the inscrutable power of her cousin's beauty. In "Note to Sixth-Grade Self" a band of popular girls exert their social power over an awkward outcast. In "Isabel Fish" fourteen-year-old Maddy learns to scuba dive in order to mend her family after a terrible accident. Alive with the victories, humiliations, and tragedies of youth, How to Breathe Underwater illuminates this powerful territory with striking grace and intelligence. "These stories are without exception clear-eyed, compassionate and deeply moving.... Even her most bitter characters have a gift, the sharp wit of envy. This, Orringer's first book, is breathtakingly good, truly felt and beautifully delivered."—The Guardian
Book Synopsis Breathing Under Water by : Richard Rohr
Download or read book Breathing Under Water written by Richard Rohr and published by Franciscan Media. This book was released on 2013-11-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.
Book Synopsis How to Breathe Underwater by : Vicky Skinner
Download or read book How to Breathe Underwater written by Vicky Skinner and published by Swoon Reads. This book was released on 2018-08-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Kate moves to a new home, she falls for the boy who lives across the hall. Only problem? He has a girlfriend. As the pressures of love, family, and success press down on her, can Kate keep her head above water?
Book Synopsis Do Fish Breathe Underwater? #2 by : Jane Lindholm
Download or read book Do Fish Breathe Underwater? #2 written by Jane Lindholm and published by Penguin. This book was released on 2022-06-28 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know why whales sing? Or why pufferfish puff up? Or how coral changes color? You will after you read this book! From the creators of the popular podcast But Why comes a new illuustrated nonfiction series for kids answering all their most curious questions! Featuring tons of sidebars, illustrations, and real questions from real kids, this book will keep young readers engaged as they dive into the pages and the deep blue sea!
Book Synopsis Breathing Under Water by : Sophie Hardcastle
Download or read book Breathing Under Water written by Sophie Hardcastle and published by Hachette Australia. This book was released on 2016-07-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evocative and emotionally powerful debut novel of life, death and learning to breathe in between. Sophie is an emerging Australian writer who is already receiving critical acclaim and has been named one of Triple j's '25 Under 25 who are nailing it!'. If you love stories by John Green, Rainbow Rowell or Melina Marchetta you will love this story. Nineteen minutes and eleven seconds separated us at birth. On the official documentation, he is older . . . Although it really has nothing to do with age. What it really means is that I am, and have always been, second. Ben and Grace Walker are twins. Growing up in a sleepy coastal town it was inevitable they'd surf. Always close, they hung out more than most brothers and sisters, surfing together for hours as the sun melted into the sea. At seventeen, Ben is a rising surf star, the golden son and the boy all the girls fall in love with. Beside him, Grace feels like she is a mere reflection of his light. In their last year of school, the world beckons, full of possibility. For Grace, finishing exams and kissing Harley Matthews is just the beginning. Then, one day, the unthinkable. The sun sets at noon and suddenly everything that was safe and predictable is lost. And everything unravels. Breathing Under Water is a lyrical and emotionally powerful novel about life, death and learning to breathe in between.
Book Synopsis Breathing Underwater by : Alex Flinn
Download or read book Breathing Underwater written by Alex Flinn and published by Harper Collins. This book was released on 2012-03-13 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss this timely contemporary young adult novel from Alex Flinn, the #1 New York Times bestselling author of Beastly, about a teenage boy’s struggle to break free from the cycle of abuse. “Gripping.” —Publishers Weekly Intelligent, popular, handsome, and wealthy, sixteen-year-old Nick Andreas is pretty much perfect—on the outside, at least. What no one knows—not even his best friend—is the terror and anger that Nick faces every time he is alone with his father. Then he and Caitlin fall in love, and Nick thinks his problems are over. Caitlin is the one person he can confide in, the only person who understands him. But when Nick’s anger and jealousy overtake him, things begin to spiral out of control and Nick realizes that he’s more his father’s son than he wants to be. Now Nick must confront his inner demons to stop the history of violence from repeating itself. Winner of the Black-Eyed Susan Award An ALA Top 10 Best Book for Young Adults An International Reading Association Young Adult Choices List Pick A New York Public Library Book for the Teen Age Pick
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.
Author :Janice Lynn Mather Publisher :Simon & Schuster Books for Young Readers ISBN 13 :1534406026 Total Pages :21 pages Book Rating :4.5/5 (344 download)
Book Synopsis Learning to Breathe by : Janice Lynn Mather
Download or read book Learning to Breathe written by Janice Lynn Mather and published by Simon & Schuster Books for Young Readers. This book was released on 2019-08-06 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Literary Award Finalist A Junior Library Guild Selection A Sheila A. Egoff Children’s Literature Prize Semifinalist A BC Book Prize Finalist “A love letter to girls—bittersweet and full of hope.” —Ibi Zoboi, author of National Book Award Finalist American Street “This is a stellar debut.” —Brandy Colbert, award-winning author of Little & Lion and Pointe “A vibrant, essential story of healing, resilience, and finding one’s family.” —Stephanie Kuehn, author of William C. Morris Award winning Charm & Strange “A raw, beautiful, unforgettable must-read.” —Tiffany D. Jackson, author of Allegedly “Poetic.” —Angela Johnson, award-winning author of Heaven “A powerful, poignant story about refusing to let the past dictate who you are or who you will become.” —Kirkus Reviews “This is a well-written, thought-provoking book that tackles difficult topics…a stirring debut.” —School Library Journal (starred review) Sixteen-year-old Indy struggles to conceal her pregnancy while searching for a place to belong in this stunning debut novel that’s perfect for fans of Amber Smith and Sara Zarr. Indira Ferguson has done her best to live by her Grammy’s rules—study hard in school, be respectful, and never let a boy take advantage of her. But it hasn’t always been easy, especially living in her mother’s shadow. When Indy is sent to stay in Nassau, trouble follows her and she must hide an unwanted pregnancy from her aunt, who would rather throw Indy out onto the street than see the truth. Completely broke with only a hand-me-down pregnancy book as a resource, Indy desperately looks for a safe space to call home. After stumbling upon a yoga retreat, she wonders if she’s found that place. But Indy is about to discover that home is much bigger than just four walls and a roof—it’s about the people she chooses to share it with.
Book Synopsis The Flight Portfolio by : Julie Orringer
Download or read book The Flight Portfolio written by Julie Orringer and published by Vintage. This book was released on 2019-05-07 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling, award-winning author of The Invisible Bridge comes a gripping tale of forbidden love, high-stakes adventure, and unimaginable courage filled with "suspense and tragedy, unexpected twists and deliverance” (The Seattle Times). • THE INSPIRATION FOR THE NETFLIX SERIES TRANSATLANTIC MARSEILLE, 1940. Varian Fry, a Harvard-educated journalist and editor, arrives in France. Recognizing the darkness descending over Europe, he and a group of like-minded New Yorkers formed the Emergency Rescue Committee, helping artists and writers escape from the Nazis and immigrate to the United States. Amid the chaos of World War II, and in defiance of restrictive U.S. immigration policies, Fry must procure false passports, secure visas, seek out escape routes through the Pyrenees and by sea, and make impossible decisions about who should be saved, all while under profound pressure—and in a state of irrevocable personal change. In this dazzling work of historical fiction—one that illuminates previously unexplored elements of Fry’s story, and has, since its publication, brought us new insight into his life.
Book Synopsis Breathing for Warriors by : Belisa Vranich
Download or read book Breathing for Warriors written by Belisa Vranich and published by St. Martin's Essentials. This book was released on 2020-03-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game.
Book Synopsis Breatheology by : Stig Åvall Severinsen
Download or read book Breatheology written by Stig Åvall Severinsen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.
Book Synopsis Wish for a Fish: All About Sea Creatures by : Bonnie Worth
Download or read book Wish for a Fish: All About Sea Creatures written by Bonnie Worth and published by Random House Books for Young Readers. This book was released on 1999-04-06 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh and learn with fun facts about narwals, dolphins, sharks, giant squid, manatees, and more—all told in Dr. Seuss’s beloved rhyming style and starring The Cat in the Hat! “I’m the Cat in the Hat, and I hear that you wish to go down to the sea and to visit the fish.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! In this adventure under the sea, readers will learn: • how fish breathe underwater • about the different levels of the ocean • how echolocation helps dolphins see in the dark • and much more! Perfect for story time and for the youngest readers, Wish for a Fish also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Cows Can Moo! Can You? All About Farms Hark! A Shark! All About Sharks If I Ran the Dog Show: All About Dogs Oh Say Can You Say Di-no-saur? All About Dinosaurs On Beyond Bugs! All About Insects One Vote Two Votes I Vote You Vote There’s No Place Like Space: All About Our Solar System Who Hatches the Egg? All About Eggs Why Oh Why Are Deserts Dry? All About Deserts
Download or read book Neutral Buoyancy written by Tim Ecott and published by Grove Press. This book was released on 2002-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neutral Buoyancy is a journey filled with exotic, eccentric human characters competing for space with misunderstood sharks, weeping turtles, smiling dolphins and erotically shaped sea slugs. This unique and inspiring insight into our relationship with the deep will allow even the most timid swimmer to lose themselves underwater."--Jacket.
Book Synopsis Manual of Freediving by : Umberto Pelizzari
Download or read book Manual of Freediving written by Umberto Pelizzari and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual that combines education and theoretical research with practical activity, a result of the experience of Umberto Pelizzari, one of the major protagonists in the history of freediving (16 world records et the first man to break the wall of 150 meters in depth). A complete text, which accompanies the freediver into the discovery of a fascinating sport and discipline with extraordinary mental components. With its previous editions, "Manual of Freediving" has been the most widely distributed freediving manual in the world, translated into eight languages, selling more than 30,000 copies in Italy. In this "Manual of Freediving, underwater on a single breath", each chapter has been completely re-written and enriched with the most important innovations and knowledge that in the recent years have contributed to improving and making the practice of freediving even safer and more enjoyable. The chapter on relaxation and mental training represents one of the greatest insights into the application of mental strength in freediving. Developed in a very simple and practical way, it contains various "guides" for the autogenic training sessions and mental training. From basic to advanced level, topics such as the following, are dealt with simplicity and many practical references: breathing (the correct use of the diaphragm, respiratory sensitivity and effectiveness, abdominal and thoracic breathing, chest mobilization, etc.), equalization (all manoeuvres are described and trained with the latest educational protocols, dry and in water), physical and specific training, monofin, safety in the water, etc. According to the most modern freediving teaching methods, over 400 pages of text and illustrated exercises with useful images will allow students and their instructors to build a straight forward and effective didactic path.
