Le Petit Livre Des Recettes Minceur Edition 2001

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Le petit livre des recettes minceur. Edition 2001

Author : Laure Pariente
Publisher :
ISBN 13 : 9782876916081
Total Pages : 128 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Le petit livre des recettes minceur. Edition 2001 by : Laure Pariente

Download or read book Le petit livre des recettes minceur. Edition 2001 written by Laure Pariente and published by . This book was released on 2001-02-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pourquoi mincir triste ? Pour retrouver la ligne ou garder son poids de forme il faut varier les menus et se faire plaisir. Oubliés le fade jambon-salade et le strict steak-haricots verts... L'heure est aux repas minceur gastronomiques ! Le Petit Livre des recettes minceur, ce sont 130 recettes inédites mises au point par des professionnelles de la santé et de la diététique. Plat familial ou menu convivial, ce petit livre déborde d'imagination : gardez-le sous la main pour faire votre marché et élaborer vos repas. Cette année, encore plus pratique : pour chaque recette, l'indication du nombre de calories par portion, de nouvelles astuces pour cuisiner allégé et gourmand : les marinades, les épices, les herbes aromatiques..., et de nouveaux alliés minceur : les modes de cuisson.

Le petit livre des recettes minceur

Author : Laure Pariente
Publisher :
ISBN 13 : 9782876915459
Total Pages : 128 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis Le petit livre des recettes minceur by : Laure Pariente

Download or read book Le petit livre des recettes minceur written by Laure Pariente and published by . This book was released on 2000-02-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour mincir ou garder son poids de forme, une seule méthode sérieuse : le contrôle de l'alimentation. Mais rassurez-vous ! Contrôle ne veut pas dire forcément privation. Pour bien gérer votre alimentation, préserver votre capital forme et votre silhouette, vous trouverez dans ce petit livre : les principes de la diététique : notions et conseils tout simples pour perdre les mauvaises habitudes et gommer les kilos superflus. Huit semaines de menus été et hiver : pour établir des repas variés et équilibrés, lorsque vous êtes à court d'imagination ou de temps. 150 recettes minceur faciles à réaliser : parce que la minceur n'exclut pas la gourmandise, des idées pour vos repas au quotidien et vos dîners de réception.

Le petit livre de la minceur. Edition 2001

Author : Jean-Paul Blanc
Publisher :
ISBN 13 : 9782876916067
Total Pages : 128 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Le petit livre de la minceur. Edition 2001 by : Jean-Paul Blanc

Download or read book Le petit livre de la minceur. Edition 2001 written by Jean-Paul Blanc and published by . This book was released on 2001-02-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combien de calories dans votre assiette ? Jusqu'ici vous n'aviez guère le choix. Consulter des tableaux illisibles, pister les informations nutritionnelles sur les emballages ou renoncer à votre régime. Grâce au petit livre de la minceur, vous pouvez connaître instantanément la valeur calorique et la teneur en protides, lipides et glucides de tous les aliments que vous avez l'habitude de consommer : un pain au chocolat, un Apéricube, un verre de Whisky-Coca, une petite frite McDonald. Où que vous soyez, au restaurant, chez vous ou au supermarché, ce petit guide vous permet de contrôler votre alimentation à la calorie près. Votre régime, c'est dans la poche ! Le Petit Livre de la minceur est le complément indispensable du Petit Mémo de la minceur et du Petit Livre des recettes minceur.

French books in print, anglais

Author : Electre
Publisher :
ISBN 13 : 9782765408468
Total Pages : 1798 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis French books in print, anglais by : Electre

Download or read book French books in print, anglais written by Electre and published by . This book was released on 2002 with total page 1798 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let's Eat France!

Author : François-Régis Gaudry
Publisher : Artisan Books
ISBN 13 : 1579658768
Total Pages : 433 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Let's Eat France! by : François-Régis Gaudry

Download or read book Let's Eat France! written by François-Régis Gaudry and published by Artisan Books. This book was released on 2018-10-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s never been a book about food like Let’s Eat France! A book that feels literally larger than life, it is a feast for food lovers and Francophiles, combining the completist virtues of an encyclopedia and the obsessive visual pleasures of infographics with an enthusiast’s unbridled joy. Here are classic recipes, including how to make a pot-au-feu, eight essential composed salads, pâté en croûte, blanquette de veau, choucroute, and the best ratatouille. Profiles of French food icons like Colette and Curnonsky, Brillat-Savarin and Bocuse, the Troigros dynasty and Victor Hugo. A region-by-region index of each area’s famed cheeses, charcuterie, and recipes. Poster-size guides to the breads of France, the wines of France, the oysters of France—even the frites of France. You’ll meet endive, the belle of the north; discover the croissant timeline; understand the art of tartare; find a chart of wine bottle sizes, from the tiny split to the Nebuchadnezzar (the equivalent of 20 standard bottles); and follow the family tree of French sauces. Adding to the overall delight of the book is the random arrangement of its content (a tutorial on mayonnaise is next to a list of places where Balzac ate), making each page a found treasure. It’s a book you’ll open anywhere—and never want to close.

Recettes minceur à petit prix

Author : Nathalie Vogtlin
Publisher :
ISBN 13 : 9782754042253
Total Pages : 159 pages
Book Rating : 4.0/5 (422 download)

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Book Synopsis Recettes minceur à petit prix by : Nathalie Vogtlin

Download or read book Recettes minceur à petit prix written by Nathalie Vogtlin and published by . This book was released on 2013-02-07 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: La minceur sans se ruiner ! Vous voulez manger sain et équilibré mais votre budget est serré ? En suivant les conseils que donne ce petit livre, vous verrez que bien manger ne coûte finalement pas plus cher. Conçues par une diététicienne, ces recettes légères pour votre ligne et votre porte-monnaie sont faites pour vous ! 140 recettes gourmandes et légères : croustillant aux courgettes et fromage frais, tartines de la mer, millefeuille de pommes de terre épicées, gratin de raisin blanc, régalez-vous sans aucun complexe ! Et, pour bien contrôler vos apports en calories au quotidien, le nombre de calories par personne est indiqué pour chaque recette.

Menus et recettes minceur

Author : Carole Nitsche
Publisher :
ISBN 13 : 9782754015127
Total Pages : 160 pages
Book Rating : 4.0/5 (151 download)

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Book Synopsis Menus et recettes minceur by : Carole Nitsche

Download or read book Menus et recettes minceur written by Carole Nitsche and published by . This book was released on 2010-02-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous avez décidé de maigrir et de mieux manger ? Pas toujours facile de suivre un programme minceur ! Grâce à ce petit livre, vous allez tenir bon ! Pour manger léger et équilibré toute l'année, voici plus de 150 recettes et menus pour varier les plaisirs à l'infini. Soupes, verrines, salades, pastas, tartares, douceurs... Dans chaque menu, du petit déjeuner au dîner et de l'entrée au dessert, les recettes sont expliquées pas à pas ! Avec les RNJ, la ligne, c'est du sur-mesure ! Vous préparez les repas pour toute la famille et vous ne voulez pas mettre tout le monde au régime ? Conçus par une diététicienne, les menus de ce petit livre se basent sur les Repères nutritionnels journaliers (RNJ) pour vous simplifier la vie (mode d'emploi dans le livre !). Grâce à des conseils et des variantes, vous pourrez les adapter à tous les membres de la famille.

Le petit livre des recettes minceur. Edition 2002

Author : Nathalie Vogtlin
Publisher :
ISBN 13 : 9782876916692
Total Pages : 160 pages
Book Rating : 4.9/5 (166 download)

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Book Synopsis Le petit livre des recettes minceur. Edition 2002 by : Nathalie Vogtlin

Download or read book Le petit livre des recettes minceur. Edition 2002 written by Nathalie Vogtlin and published by . This book was released on 2002-02-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minceur et gourmandise ne sont plus incompatibles. Aumonière de saumon au roquefort, pommes de terre aux girolles, clafoutis aux pommes... Quel festin ! Toutes les recettes de ce petit livre sont conçues pour conjuguer le plaisir des yeux et des sens, tout en préservant l'équilibre sur la balance. Nouveau : découvrez nos cocktails et amuse-gueule qui égayeront votre apéritif sans apporter trop de calories. Et des recettes hypocaloriques à base de féculents. 160 recettes légères... et gastronomiques. Plat familial ou menu convivial, ce petit livre déborde d'imagination : gardez-le sous la main pour élaborer vos repas et faire votre marché.

The Planetarium

Author : Nathalie Sarraute
Publisher : Deep Vellum Publishing
ISBN 13 : 1628974176
Total Pages : 203 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis The Planetarium by : Nathalie Sarraute

Download or read book The Planetarium written by Nathalie Sarraute and published by Deep Vellum Publishing. This book was released on 2023-01-31 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young writer has his heart set on his aunt's large apartment. With this seemingly simple conceit, the characters of The Planetarium are set in orbit and a galaxy of argument, resentment, and bitterness erupts. Telling the story from various points of view, Sarraute focuses below the surface, on the emotional lives of the characters in a way that surpasses even Virginia Woolf. Always deeply engaging, The Planetarium reveals the deep disparity between the way we see ourselves and the way others see us.

Canadiana

Author :
Publisher :
ISBN 13 :
Total Pages : 640 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Canadiana by :

Download or read book Canadiana written by and published by . This book was released on 1981 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Nouveau Roman

Author : Stephen Heath
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Nouveau Roman by : Stephen Heath

Download or read book The Nouveau Roman written by Stephen Heath and published by . This book was released on 1972 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Boundaries of the West African Craton

Author : Nasser Ennih
Publisher : Geological Society of London
ISBN 13 : 9781862392519
Total Pages : 552 pages
Book Rating : 4.3/5 (925 download)

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Book Synopsis The Boundaries of the West African Craton by : Nasser Ennih

Download or read book The Boundaries of the West African Craton written by Nasser Ennih and published by Geological Society of London. This book was released on 2008 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A History of Cookbooks

Author : Henry Notaker
Publisher : Univ of California Press
ISBN 13 : 0520294009
Total Pages : 400 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis A History of Cookbooks by : Henry Notaker

Download or read book A History of Cookbooks written by Henry Notaker and published by Univ of California Press. This book was released on 2017-09-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prologue: a rendez-vous -- The cook -- Writer and author -- Origin and early development of modern cookbooks -- Printed cookbooks: diffusion, translation, and plagiarism -- Organizing the cookbook -- Naming the recipes -- Pedagogical and didactic aspects -- Paratexts in cookbooks -- The recipe form -- The cookbook genre -- Cookbooks for rich and poor -- Health and medicine in cookbooks -- Recipes for fat and lean days -- Vegetarian cookbooks -- Jewish cookbooks -- Cookbooks and aspects of nationalism -- Decoration, illusion, and entertainment -- Taste and pleasure -- Gender in cookbooks and household books -- Epilogue: cookbooks and the future

The Parisian Diet

Author : Dr. Jean-Michel Cohen
Publisher : Rizzoli Publications
ISBN 13 : 2081295571
Total Pages : 290 pages
Book Rating : 4.0/5 (812 download)

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Book Synopsis The Parisian Diet by : Dr. Jean-Michel Cohen

Download or read book The Parisian Diet written by Dr. Jean-Michel Cohen and published by Rizzoli Publications. This book was released on 2013-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million patients worldwide reach their ideal weight and stabilize long term, all while savoring healthy, balanced meals. His progressive three-step weight loss plan includes 325 easy-to-prepare recipes, helpful hints, and practical checklists to get the weight off and keep it off. Strongly opposed to "extreme" diets and the inevitable weight gain that ensues, Dr. Cohen proposes a holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Once we understand our behavior, it’s easy and rewarding to see the pounds melt away. His diet proposes food substitutions to adapt recipes to your personal preferences and allows you to indulge in the occasional craving as long as you compensate beforehand and afterwards. With Dr. Cohen’s foolproof supermarket tactics and the diet’s inherent flexibility, you’ll find it easy to continue until you reach your goal weight, losing up to 30 pounds in three months. The simple, delicious, and satisfying menus offer a wide variety of choice, and emphasize the best-practices of the French way of eating, from using fresh produce, to balancing your intake throughout the day, to the pacing of mealtimes. The Parisian Diet is not a flash-in-the pan diet, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.

On the Trail of the Serpent

Author : Richard Neville
Publisher : Random House
ISBN 13 : 1473574641
Total Pages : 358 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis On the Trail of the Serpent by : Richard Neville

Download or read book On the Trail of the Serpent written by Richard Neville and published by Random House. This book was released on 2020-08-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NOW THE SUBJECT OF THE MAJOR BBC TV SERIES *** DISCOVER THE INCREDIBLE TRUE CRIME STORY OF SERIAL KILLER, CHARLES SOBHRAJ, AND THE RACE TO BRING HIM TO JUSTICE Charles Sobhraj remains one of the world's great con men, and as a serial killer, the story of his life and capture endures as legend. Born in Vietnam to a Vietnamese mother and Indian father, Sobhraj grew up with a fluid sense of identity, moving to France before being imprisoned and stripped of his multiple nationalities. Driven to floating from country to country, continent to continent, he became the consummate con artist, stealing passports, smuggling drugs and guns across Asia, busting out of prisons and robbing wealthy associates. But as his situation grew more perilous, he turned to murder, preying on Western tourists dropping out across the 1970s hippie route, leaving a trail of dead bodies and gruesome crime scenes in his wake. First published in 1979, but updated here to include new material, On the Trail of the Serpent draws its readers into the story of Sobhraj's life as told exclusively to journalists Richard Neville and Julie Clarke. Blurring the boundaries between true crime and novelisation, this remains the definitive book about Sobhraj - riveting tale of sex, drugs, adventure and murder.

New American Teenagers

Author : Barbara Jane Brickman
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1628922788
Total Pages : 281 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis New American Teenagers by : Barbara Jane Brickman

Download or read book New American Teenagers written by Barbara Jane Brickman and published by Bloomsbury Publishing USA. This book was released on 2014-03-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author challenges the neglect of the 1970s in studies on teen film and youth culture by locating a number of subversive and critical narratives.

Aging in the Past

Author : David I. Kertzer
Publisher : Univ of California Press
ISBN 13 : 0520377109
Total Pages : 427 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Aging in the Past by : David I. Kertzer

Download or read book Aging in the Past written by David I. Kertzer and published by Univ of California Press. This book was released on 2024-07-26 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to improved food, medicine, and living conditions, the average age of the population is increasing throughout the modern industrialized world. Yet, despite the recent upsurge of scholarly interest in the lives of older people and the blossoming of historical demography, little historical demographic attention has been paid to the lives of the elderly. A landmark volume, Aging in the Past marks the emergence of the historical demographic study of aging. Following a masterly explication of the new field by Peter Laslett, leading scholars in family history and historical demography offer new research results and fresh analyses that greatly increase our understanding of aging, historically and across cultures. Focusing primarily on post-Industrial Europe and the United States, they explore a range of issues under the broad topics of living arrangements, widowhood, and retirement and mortality. This important work provides a much-needed historical perspective on and suggests possible alternative solutions to the problems of the aged. Contributors: George Alter, Rudolf Andorka, Allen C. Goodman, Myron P. Gutmann, Michael R. Haines, E. A. Hammel, Tamara K. Hareven, Nancy Karweit, David I. Kertzer, Peter Laslett, Andrejs Plakans, Roger L. Ransom, Daniel Scott Smith, Richard Sutch, Peter Uhlenberg, Richard Wall, Charles Wetherell This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1995.