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Author : Frédérique Laurent
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.0/5 (285 download)
Download or read book Le guide Leduc de la naturopathie pour toute la famille written by Frédérique Laurent and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charlotte Jacquet
Publisher : Leduc
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.0/5 (285 download)
Download or read book Ma bible de la naturopathie written by Charlotte Jacquet and published by Leduc. This book was released on 2023-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Dufour
Publisher : Leduc
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.0/5 (285 download)
Download or read book Le guide Leduc des huiles essentielles pour toute la famille written by Anne Dufour and published by Leduc. This book was released on 2022-03-09 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vanessa Lopez
Publisher : Éditions Leduc
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.0/5 (285 download)
Download or read book Guide de poche de naturopathie written by Vanessa Lopez and published by Éditions Leduc. This book was released on 2017-03-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: De A à Z, des fiches pratiques pour soigner toute la famille au quotidien La naturopathie connaît un engouement sans précédent. Grâce à ce guide de poche, écrit par deux experts, adoptez les bons réflexes pour vous protéger, vous et votre famille, contre la maladie et vous maintenir dans un état de bien-être global. Dans ce livre, vous trouverez : - Le B.A-BA de la naturopathie ; - La naturopathie en 14 questions réponses : bien s'alimenter, en quoi ça consiste ? Quels sont les bons réflexes au quotidien ? Super aliments, super forme ? Vaincre le stress, c'est possible ? Cures et régimes, pour quoi faire ? - Un index des pathologies avec les solutions les plus efficaces en naturopathie pour soigner toute la famille : de A comme articulations à V comme voies respiratoires en passant par digestion et fatigue chronique. LES RÉPONSES SIMPLES DE DEUX EXPERTS À VOS QUESTIONS DE SANTÉ !
Author : Loïc Ternisien
Publisher : Flammarion
ISBN 13 : 2080415573
Total Pages : 357 pages
Book Rating : 4.0/5 (84 download)
Download or read book Naturopathie saison par saison : le guide written by Loïc Ternisien and published by Flammarion. This book was released on 2023-01-18T00:00:00+01:00 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Une méthode complète, pour protéger et renforcer votre corps tout au long de l’année, grâce à la naturopathie. Retrouvez dans ce guide : • Les principes de base de la bonne santé en naturopathie : Définissez votre tempérament, les aliments à privilégier pour prendre soin de vos systèmes (immunitaire, digestif, respiratoire...), les bonnes pratiques d’hygiène de vie à adopter au quotidien pour avoir un terrain robuste... • Des conseils ciblés, saison par saison : Nutriments et plantes à cibler pour prévenir tous les déséquilibres, rituels saisonniers, étirements ou encore cures d’intersaison... • Des fiches remèdes : En cas de petits bobos, des fiches pratiques vous indiquant comment répondre naturellement aux rhumes hivernaux, aux allergies printanières ou encore aux coups de soleil de l’été... Dans cette nouvelle édition, encore plus de clés pour garder la forme toute l’année : de nouvelles plantes et des fiches « Homéopathie pour toute la famille » pour chaque saison !
Author : Vanessa Lopez
Publisher :
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4.0/5 (285 download)
Download or read book Je m'initie à la naturopathie written by Vanessa Lopez and published by . This book was released on 2018 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Céline Arsenault
Publisher :
ISBN 13 : 9782894366684
Total Pages : 390 pages
Book Rating : 4.3/5 (666 download)
Download or read book Guide De Soins Naturels Pour La Famille N.E. written by Céline Arsenault and published by . This book was released on 2015 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ouvrage de référence par excellence, Guide de soins naturels à la famille est le livre sur la santé familiale le plus complet et le plus facile à utiliser. L'auteure y propose une approche naturelle, basée sur plusieurs années d'études et de pratique, et qui fournit aux parents des trucs simples, des conseils justes et des procédés concrets pour assister leurs enfants, petits et grands, ainsi qu'eux-mêmes, dans leurs maladies ou leurs malaises de tous les jours. Après nous avoir renseignés adéquatement sur les facteurs naturels de santé, sur la prévention, sur la vaccination et sur la maladie, Céline Arsenault s'attarde sur les maux fréquents et les maladies courantes chez l'enfant, les adolescents et les adultes. Pour chacun de ces maux ou chacune de ces maladies, elle décrit les symptômes et les causes probables puis elle dresse un plan d'action de soins naturels. Un index alphabétique à la fin de l'ouvrage permet de retracer rapidement les pages traitant d'un malaise en particulier. De plus, l'auteure a inclus à son ouvrage des annexes fournissant de précieux renseignements sur la pharmacie naturelle, les vitamines, les minéraux et oligo-éléments ainsi que sur les aliments acides et alcalins. Nouvelle édition revue du livre à succès Soins à mon enfant, ce guide pratique est un outil essentiel pour la santé quotidienne de toute la famille.
Author : Marine Le Gouvello
Publisher :
ISBN 13 : 9782815309561
Total Pages : 195 pages
Book Rating : 4.3/5 (95 download)
Download or read book Naturopathie written by Marine Le Gouvello and published by . This book was released on 2018-02-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nous avons tous connu des problèmes de digestion, sommeil, gestion du stress, déficience immunitaire ou maintien du poids. L'objectif de cet ouvrage est d'éclairer sur la façon dont la naturopathie, discipline millénaire issue de l'observation de la nature, peut aider chacun d'entre nous au quotidien, en plaçant l'hygiène de vie à la première place. La première partie de cet ouvrage établit un état des lieux clair et objectif de la naturopathie : ses origines, ses outils spécifiques, ses cinq piliers (vitalisme, holisme, causalisme, humorisme et hygiénisme), ses techniques traditionnelles et les grandes constitutions qui nous caractérisent (nerveux, bilieux, sanguin et lymphatique). L'auteur présente également en détail le bilan de vitalité qu'effectue le praticien lors de la première consultation. La seconde partie entre dans l'aspect pratique des pathologies via les quatre grands thèmes des maux contemporains : le système digestif (problèmes de transit, flore intestinale, intolérances alimentaires, perméabilité intestinale, gluten, lactose...) ; le système nerveux et la gestion du stress (système endocrinien, surmenage, burn-out, insomnie, chronobiologie, dépression, addictions) ; le syndrome métabolique (surpoids, flore intestinale, hypertension artérielle, bilan lipidique, diabète, index glycémique, régime paléo-cétogène); l'inflammation (inflammation aiguë, acidose, allergies respiratoires, pathologies auto-immunes, cancérologie). Les pathologies sont examinées en détail à travers leurs signes cliniques et leurs causes possibles, en proposant pour chacune d'elles les clés naturopathiques adaptées : alimentation, exercices physiques, gestion psycho-émotionnelle, hydrologie, phytothérapie et aromathérapie, techniques manuelles, réflexes, respiratoires, énergétiques et de rayonnement. Ce livre est enrichi de conseils précis liés à la pratique du yoga, ainsi que de fiches pratiques qui résument concepts et techniques utilisés en cabinet.
Author : Albert-Claude Quemoun
Publisher : Leduc.S Pratique
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.0/5 (285 download)
Download or read book Ma bible de l'homéopathie written by Albert-Claude Quemoun and published by Leduc.S Pratique. This book was released on 2021-08-24 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominique Baudoux
Publisher : Singing Dragon
ISBN 13 : 1787750272
Total Pages : 546 pages
Book Rating : 4.7/5 (877 download)
Download or read book Contemporary French Aromatherapy written by Dominique Baudoux and published by Singing Dragon. This book was released on 2019-11-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality criteria, biochemistry and toxicity is explained, alongside guidance on therapeutic application to improve health and wellbeing. Due to their diverse and varied properties, essential oils can be used across many different complementary health modalities. Whilst recognizing the complexity and the importance of the molecular structure of plant essences, this guide incorporates information about energetic approaches and the role of olfaction in supporting therapeutic practices. This first English translation of Dominique Baudoux's work provides the reader with a wealth of knowledge, research and guidance on application, including a large number of validated formulas for treatment.
Author : Jane Anson
Publisher :
ISBN 13 : 9780951063231
Total Pages : 670 pages
Book Rating : 4.0/5 (632 download)
Download or read book Inside Bordeaux written by Jane Anson and published by . This book was released on 2020 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lina Bou
Publisher : Eddison Books Limited
ISBN 13 : 9781859064108
Total Pages : 176 pages
Book Rating : 4.0/5 (641 download)
Download or read book The Good Food Good Mood Cookbook written by Lina Bou and published by Eddison Books Limited. This book was released on 2018 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.
Author : Dr. Jean-Michel Cohen
Publisher : Rizzoli Publications
ISBN 13 : 2081295571
Total Pages : 290 pages
Book Rating : 4.0/5 (812 download)
Download or read book The Parisian Diet written by Dr. Jean-Michel Cohen and published by Rizzoli Publications. This book was released on 2013-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million patients worldwide reach their ideal weight and stabilize long term, all while savoring healthy, balanced meals. His progressive three-step weight loss plan includes 325 easy-to-prepare recipes, helpful hints, and practical checklists to get the weight off and keep it off. Strongly opposed to "extreme" diets and the inevitable weight gain that ensues, Dr. Cohen proposes a holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Once we understand our behavior, it’s easy and rewarding to see the pounds melt away. His diet proposes food substitutions to adapt recipes to your personal preferences and allows you to indulge in the occasional craving as long as you compensate beforehand and afterwards. With Dr. Cohen’s foolproof supermarket tactics and the diet’s inherent flexibility, you’ll find it easy to continue until you reach your goal weight, losing up to 30 pounds in three months. The simple, delicious, and satisfying menus offer a wide variety of choice, and emphasize the best-practices of the French way of eating, from using fresh produce, to balancing your intake throughout the day, to the pacing of mealtimes. The Parisian Diet is not a flash-in-the pan diet, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.
Author : Caterina Kostoula
Publisher : Penguin UK
ISBN 13 : 0241481961
Total Pages : 123 pages
Book Rating : 4.2/5 (414 download)
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Author : Niamh O'Keeffe
Publisher : Penguin UK
ISBN 13 : 0241465281
Total Pages : 144 pages
Book Rating : 4.2/5 (414 download)
Download or read book Get Promoted written by Niamh O'Keeffe and published by Penguin UK. This book was released on 2020-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.
Author : Tom Cheesewright
Publisher : National Geographic Books
ISBN 13 : 0241446449
Total Pages : 0 pages
Book Rating : 4.2/5 (414 download)
Download or read book Future-Proof Your Business written by Tom Cheesewright and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.
Author : Bernice Walmsley
Publisher : Instant Manager: Skills for Su
ISBN 13 : 9780340947340
Total Pages : 0 pages
Book Rating : 4.9/5 (473 download)
Download or read book Managing Change written by Bernice Walmsley and published by Instant Manager: Skills for Su. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.
