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Laughter Therapy
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Book Synopsis Laughter Yoga by : Madan Kataria, M.D.
Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Download or read book Laughter Therapy written by Jonny Hawkins and published by Harvest House Publishers. This book was released on 2021-06-08 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient: “I always feel that I’m covered in gold paint, doctor.” Psychiatrist: “Oh, that’s just your gilt complex.”They say laughter is one of the most effective forms of therapy. If so, who better to provide counsel than the comedic duo behind A Joke a Day Keeps the Doctor Away and Laughter Never Gets Old? Bestselling author Bob Phillips reteams with cartoonist Jonny Hawkins for Laughter Therapy—a collection of hilarious jokes, clever cartoons, side-splitting one-liners, and funny anecdotes guaranteed to help you fight off the blues and blahs. Whether you’re recovering from an illness, struggling with personal issues, dealing with a crisis, or just having a rough time, humor can be the pick-me-up you need to feel better. Brighten your day with a little Laughter Therapy!
Book Synopsis Anatomy of an Illness As Perceived By the Patient by : Norman Cousins
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Download or read book Laughter Therapy written by Tina Krause and published by Barbour Publishing. This book was released on 2002-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than four dozen hilarious essays offer humor "workouts" and spiritual lessons, designed to bring light to the lessthan-amusing moments of a woman's life.
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
Download or read book Laughter Therapy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now
Download or read book Laughter written by Robert R. Provine and published by Penguin. This book was released on 2001-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.
Book Synopsis Cases on Applied and Therapeutic Humor by : Cundall Jr., Michael K.
Download or read book Cases on Applied and Therapeutic Humor written by Cundall Jr., Michael K. and published by IGI Global. This book was released on 2021-06-25 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent evidence indicates that humor is an important aspect of a person's health, and studies have shown that increased levels of humor help with stress, pain tolerance, and overall patient health outcomes. Still, many healthcare providers are hesitant to use humor in their practice for fear of offense or failure. Understanding more of how and why humor works as well as some of the issues related to real-world examples is essential to help practitioners be more successful in their use and understanding of humor in medical care. Through case studies and real-world applications of therapeutic humor, the field can be better understood and advanced for best practices and uses of this type of therapy. With this growing area of interest, research on humor in a patient care setting must be discussed. Cases on Applied and Therapeutic Humor focuses on humor in medical care and will discuss issues in humor research, assessment of the effectiveness of humor in medical settings, and examples of medical care in specific health settings. The chapters will explore how propriety, effectiveness, perception, and cultural variables play a role in using humor as therapy and will also provide practical case studies from medical/healthcare professionals in which they personally employed humor in medical practice. This book is ideal for medical students, therapists, researchers interested in health, humor, and medical care; healthcare professionals; humor researchers; along with practitioners, academicians, and students looking for a deeper understanding of the role humor can play as well as guidance as to the effective and meaningful use of humor in medical/healthcare settings.
Book Synopsis Belly Laughter in Relationships by : Enda Junkins
Download or read book Belly Laughter in Relationships written by Enda Junkins and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores all the serious aspects of relationships from a lighter point of view and shows how couples that laugh together develop vital, life-long friendships in which they never fall out of love.
Book Synopsis PDQ Integrative Oncology by : Barrie R. Cassileth
Download or read book PDQ Integrative Oncology written by Barrie R. Cassileth and published by PMPH-USA. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM contains ... "complete text and illustrations of the book, in fully searchable PDF format."
Book Synopsis The Hope Circuit by : Martin E. P. Seligman
Download or read book The Hope Circuit written by Martin E. P. Seligman and published by PublicAffairs. This book was released on 2018-04-03 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Book Synopsis Exit Laughing by : Victoria Zackheim
Download or read book Exit Laughing written by Victoria Zackheim and published by North Atlantic Books. This book was released on 2012-05-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing funny about dying … or is there? Malachy McCourt, Jacquelyn Mitchard, and 22 more share hilarious and moving stories of confronting death. Exit Laughing makes death more approachable as it reveals the funny side of “passing on.” As painful as it is to lose a loved one, Exit Laughing shows us that in times of grief, humor can help us with coping and even healing. Best-selling author Amy Ferris explains how her mother’s dementia led to a permanent ban from an airline. Ellen Sussman writes of flying her mother's body home and watching the burial wardrobe spill out on the baggage carousel. Broadway and television actor Richard McKenzie shares the riotous story of a funeral procession led by a lost hearse. Bonnie Garvin even manages to find a heavy dose of dark humor in her parents’ three unsuccessful attempts at a double suicide. These stories, along with tales from Joshua Braff, Barbara Graham, Dianne Rinehart, and more, constitute a book whose purpose is to remind readers that when dealing with illness, aging, and dying, there is an important place for laugh-out-loud humor.
Download or read book Ha! written by Scott Weems and published by Basic Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining tour of the science of humor and laughter Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funny -- and why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what's happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model. Humor arises from inner conflict in the brain, he argues, and is part of a larger desire to comprehend a complex world. Showing that the delight that comes with "getting" a punchline is closely related to the joy that accompanies the insight to solve a difficult problem, Weems explores why surprise is such an important element in humor, why computers are terrible at recognizing what's funny, and why it takes so long for a tragedy to become acceptable comedic fodder. From the role of insult jokes to the benefit of laughing for our immune system, Ha! reveals why humor is so idiosyncratic, and why how-to books alone will never help us become funnier people. Packed with the latest research, illuminating anecdotes, and even a few jokes, Ha! lifts the curtain on this most human of qualities. From the origins of humor in our brains to its life on the standup comedy circuit, this book offers a delightful tour of why humor is so important to our daily lives.
Book Synopsis The Anatomy of Laughter by : Toby Garfitt
Download or read book The Anatomy of Laughter written by Toby Garfitt and published by Routledge. This book was released on 2017-12-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The nature of laughter has recently attracted the attention of a number of different disciplines. In two recent colloquia, TRIO (Translation Research in Oxford) brought together international authorities from fields as diverse as physiology, psychology, linguistics, translation and literary studies, and sociology, with scant regard for political correctness. This fascinating and often hilarious collection of essays is the result. With the contributions: Jane Taylor - Introduction Dominique Bertrand - Anatomie et etymologie: ordre et desordre du rire selon Laurent Joubert Silke Kipper, Dietmar Todt - The Sound of Laughter: Recent Concepts and Findings in Research into Laughter Vocalizations Sarah-Jayne Blakemore - Why Can't You Tickle Yourself? Michael Holland - Belly Laughs Walter Redfern - Upping the Ante/i: Exaggeration in Celine and Valles Giselinde Kuipers - Humour Styles and Class Cultures: Highbrow Humour and Lowbrow Humour in the Netherlands Christie Davies - Searching for Jokes: Language, Translation, and the Cross-Cultural Comparison of Humour Ted Cohen - And What If They Don't Laugh? Iain Galbraith - Without the Rape the Talk-Show Would Not Be Laughable Jean-Michel Deprats - Translating a Great Feast of Languages Paul J. Memmi - Traduire le rire Natacha Thiery - Rire et desir dans les comedies americaines de Lubitsch: l'exemple de Ninotchka (1939) Adam Phillips - What's So Funny? On Being Laughed at ...Sukanta Chaudhuri - Laughing and Talking Georges Roque - Le Rire comme accident en peinture Laurent Bazin - La Couleur du rire: peinture et traduction Gerard Toulouse - Views on the Physics and Metaphysics of Laughter"
Book Synopsis Laugh for No Reason by : Madan Kataria
Download or read book Laugh for No Reason written by Madan Kataria and published by . This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Power of Humor by : Allen Klein
Download or read book The Healing Power of Humor written by Allen Klein and published by TarcherPerigee. This book was released on 1989-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to laugh at annoyances, crises, and even outright disasters can literally save your life. The author presents a series of proven techniques for overcoming the negative effects of loss, setbacks, upsets, disappointments, trials, and tribulations.
Book Synopsis The Cancer That Died of Laughter by : Eyal Eltawil
Download or read book The Cancer That Died of Laughter written by Eyal Eltawil and published by . This book was released on 2018-11-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a mere 5% chance of recovery from cancer, Eyal Eltawil's struggle to survive includes the use of comedy. Diagnosed with stage 4 cancer at the age of 31 and with metastases in his body, Eyal Eltawil was given a mere 5% chance of recovery. Eyal decided to look at his cancer from a humoristic point of view and find laughter in the process. The topic of his life's story was not one he chose, but he did make the choice to create "stand-up comedy" while he struggled to survive. Using a humoristic perspective during the entire process, he turned the C word (Cancer) into one relating to Comedy. This, was Eyal's way of dealing with his illness and enabling recovery. 3 years after his full recovery, he was told that there was a fair chance the cancer had returned. Despite the harsh news, and while waiting anxiously for the lab results, he decided to laugh again and relates his experience in a book. The stand-up comedy kept working and the recovery was there to stay!
