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Ladies Slimming Course
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Book Synopsis Ladies Slimming Course by : Usha Gupta
Download or read book Ladies Slimming Course written by Usha Gupta and published by Pustak Mahal. This book was released on 2004-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trim is in and obese is out -- is the mantra of modern lifestyle. Sedentary lifestyle, intake of processed fatty foods, junk food and post-natal negligence towards oneself are usually the main causes of obesity among women. Obesity makes the body flabby,look older and increase the chances of many ailments like diabetes, hypertension, and heart problems. To have healthy full-bodied appearance, to get the curves at the right places and to get rid of the excess fat, women indulge in various strenuous and painstaking techniques like crash diets, slimming drugs, excessive aerobics and liposuction etc. But slimming procedures undertaken in the absence of expert advice and supervision can boomerang and cause eating disorders and emaciation. the book suggests scientifically based simple exercises with lively photographs and illustrations, for molding and shaping your body especially the thighs, abdomen, breasts, waist and legs. Balanced diet charts are given here, which make sure that you do not starve yourself towards your endeavour. Special chapters on exercises to check weight gain during and after pregnancy are also included in the book.
Book Synopsis Ladies Slimming Course by : Dr.Satish Goel
Download or read book Ladies Slimming Course written by Dr.Satish Goel and published by Diamond Pocket Books (P) Ltd.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New Ladies Slimming Course by : Ushā Guptā
Download or read book New Ladies Slimming Course written by Ushā Guptā and published by . This book was released on 1989-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acupuncture Guide by : Dr. Satish Goel
Download or read book Acupuncture Guide written by Dr. Satish Goel and published by Diamond Pocket Books (P) Ltd.. This book was released on 200? with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soul of Sikhism written by Gurpreet Singh and published by Diamond Pocket Books (P) Ltd.. This book was released on 2003 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food For Good Health by : A.H.W. Chetna
Download or read book Food For Good Health written by A.H.W. Chetna and published by Diamond Pocket Books (P) Ltd.. This book was released on 1997-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Narada Purana written by B.K. Chaturvedi and published by Diamond Pocket Books (P) Ltd.. This book was released on 2003-06 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Narad purana is not a very long purana. The original text contains twenty-five thousand couplets. Sometimes the purana is also referred to as naradiya purana. It is said 'Narada' purana because it is recited by Narada himself after hearing it from sage sanaka.
Book Synopsis Herbal Cure For Common Diseases by : Acharya Vipul Rao
Download or read book Herbal Cure For Common Diseases written by Acharya Vipul Rao and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal treatment, herbal beauty care, herbal hair-dye, herbal massage, herbal oils, herbal tea etc are some of the oft-heard terms. It is a clear and welcome sign pointing out to the acceptance, adherence and usage of herbs on one form or the other.
Book Synopsis Be Young & Healthy For 100 Years by : Dr. Pushpa Khurana
Download or read book Be Young & Healthy For 100 Years written by Dr. Pushpa Khurana and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gajanan written by S. P. Bansal and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novel based on Ganesha (Hindu deity).
Download or read book Lord Buddha written by Dr. B. R. Kishore and published by Diamond Pocket Books (P) Ltd.. This book was released on 1991 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Slices from a Life by : Abhimanyu Anat
Download or read book Slices from a Life written by Abhimanyu Anat and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Varaha Purana written by B.K. Chaturvedi and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Massage for Good Health by : DR. RAJEEV SHARMA
Download or read book Massage for Good Health written by DR. RAJEEV SHARMA and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sensational Sachin by : Lokesh Thani
Download or read book Sensational Sachin written by Lokesh Thani and published by Diamond Pocket Books (P) Ltd.. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biography of Sachin Tendulkar, b. 1973, cricket player from India.
Book Synopsis Easy Guide to Meditation by : Rekha Kale
Download or read book Easy Guide to Meditation written by Rekha Kale and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zero Oil Thali (A Complete Meal Without Oil) by : Dr. Bimal Chhajer
Download or read book Zero Oil Thali (A Complete Meal Without Oil) written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
