Grasas buenas : cuida tu salud con la nutrición evolutiva

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Publisher : Editorial AMAT
ISBN 13 : 8497359704
Total Pages : 113 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis Grasas buenas : cuida tu salud con la nutrición evolutiva by : Marc Vergés Serra

Download or read book Grasas buenas : cuida tu salud con la nutrición evolutiva written by Marc Vergés Serra and published by Editorial AMAT. This book was released on 2017-05 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.

La Dieta De Marin County

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Publisher : Xlibris Corporation
ISBN 13 : 1493150456
Total Pages : 467 pages
Book Rating : 4.4/5 (931 download)

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Book Synopsis La Dieta De Marin County by : Albert C Goldberg

Download or read book La Dieta De Marin County written by Albert C Goldberg and published by Xlibris Corporation. This book was released on 2013-12-27 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science." It addresses the daily nutritional health issues of children in a specific, truthful, and friendly way. In addition to parents, this book will be of special interest to nursery schools, elementary and high school teachers, coaches, all health care providers, family physicians, pediatricians, and nurses who work with children, including pediatric and family nurse practitioners. At the turn of the previous century, malnutritionthe lack of certain nutrients, vitamins and mineralswas a problem second only to infection in this country. Today malnutrition is more likely to be a case of overconsumption of certain nutrients. Too much has replaced too little: too much fat, too much salt, too much sugar, and too much ultra-processed food. The author reveals the solution to the problem of overconsumption in this book, which is peppered throughout with helpful, nutritious recipes, as well as examples of the food labels of many popular products, with notes on what to look out for when reading the packages of your favorite foods. Although most of Dr. Goldberg's suggestions and anecdotes come from his years of nurturing thousands of children (and their parents), he has recruited the experience of many other experts in nutrition. For the past twenty five years the author has worked in countries such as Argentina, Chile, China, Colombia, Ecuador, Ethiopia, Honduras, India, Nepal, Philippines, Peru, Venezuela, and Vietnam, where poverty, ignorance, social disintegration and war have contributed to nutritional diseases, and he has brought back with him a keen understanding of the multi-cultural effects upon diet. In 2001 Doctor Goldberg was selected as one of fifty "Unsung Heroes of Compassion"from around the world and was acknowledged personally by His Holiness the XIV Dalai Lama.

Current Catalog

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Publisher :
ISBN 13 :
Total Pages : 1442 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Current Catalog by : National Library of Medicine (U.S.)

Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1983 with total page 1442 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.

Using Spanish Vocabulary

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Publisher : Cambridge University Press
ISBN 13 : 9781139437011
Total Pages : 708 pages
Book Rating : 4.4/5 (37 download)

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Book Synopsis Using Spanish Vocabulary by : R. E. Batchelor

Download or read book Using Spanish Vocabulary written by R. E. Batchelor and published by Cambridge University Press. This book was released on 2003-08-07 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 2003, provides a comprehensive and structured vocabulary for all levels of undergraduate Spanish courses. It offers a broad coverage of the concrete and abstract vocabulary relating to the physical, cultural, social, commercial and political environment, as well as exposure to commonly encountered technical vocabulary. The accompanying exercises for private study and classroom use are designed to promote precision and awareness of nuance and register, develop good dictionary use, and encourage effective learning. The book includes both Iberian and Latin American vocabulary, and clearly identifies differences between the two varieties. • Consists of twenty units each treating a different area of human experience • Units are divided into three levels which allows core vocabulary in each area to be learned first, and more specialised or complex terms to be added at later stages • Vocabulary is presented in alphabetical order for ease of location.

Modern Nutrition in Health and Disease

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Publisher : Jones & Bartlett Learning
ISBN 13 : 1284229858
Total Pages : 1645 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Modern Nutrition in Health and Disease by : A. Catherine Ross

Download or read book Modern Nutrition in Health and Disease written by A. Catherine Ross and published by Jones & Bartlett Learning. This book was released on 2020-07-10 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.

Border Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Border Health by :

Download or read book Border Health written by and published by . This book was released on 1994 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

La Epidemiología Aplicada a la Medicina Del Trabajo

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Publisher : Palibrio
ISBN 13 : 1463341288
Total Pages : 215 pages
Book Rating : 4.4/5 (633 download)

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Book Synopsis La Epidemiología Aplicada a la Medicina Del Trabajo by : M. En C. Omar Garfias Rojas

Download or read book La Epidemiología Aplicada a la Medicina Del Trabajo written by M. En C. Omar Garfias Rojas and published by Palibrio. This book was released on 2012-11 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creo que muchos de los profesionales de la salud, no tienen una comprensión adecuada, acerca de lo que abarca la Medicina del Trabajo y las relaciones que esta tiene con la Epidemiología. Más aún, frecuentemente se encuentra una falta de comunicación entre el médico del trabajo y el epidemiólogo a pesar de su mutuo interés en la salud y la enfermedad de los trabajadores. Además, considero justo decir, que la mayoría de los estudiantes de medicina y de otras ciencias de la salud, consideran a la Medicina del Trabajo y a la Epidemiología, como unidades de aprendizaje aburridas e irrelevantes, las que se estudian únicamente porque se les obliga a ello. Otro punto de vista común, en lo referente a la Epidemiología, es que se le considera altamente matemática y demasiado compleja para entenderla. Con este pensamiento, he intentado escribir un libro de texto conciso, para médicos del trabajo, estudiantes de medicina y otros profesionales de la salud, que pueda explicar los conceptos básicos de la epidemiología de manera clara y sencilla. He tratado de suprimir la brecha existente en la comunicación entre el Médico del Trabajo como clínico y el epidemiólogo, describiendo algunos ejemplos clínicos a través del libro, explicando al Médico del Trabajo, por que es necesario el énfasis epidemiológico sobre el estudio de grupos de trabajadores, mas que de individuos.

La dieta de batidos verdes

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Publisher : Simon and Schuster
ISBN 13 : 161243472X
Total Pages : 133 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis La dieta de batidos verdes by : Robyn Openshaw

Download or read book La dieta de batidos verdes written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2015-03-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.

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Author :
Publisher : Food & Agriculture Org.
ISBN 13 : 9251390967
Total Pages : 304 pages
Book Rating : 4.2/5 (513 download)

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Book Synopsis by :

Download or read book written by and published by Food & Agriculture Org.. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

International Organization and Conference Series I-IV.

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Publisher :
ISBN 13 :
Total Pages : 994 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis International Organization and Conference Series I-IV. by : United States. Department of State

Download or read book International Organization and Conference Series I-IV. written by United States. Department of State and published by . This book was released on 1948 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alimentation, Nutrition Et Agriculture

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Publisher :
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Alimentation, Nutrition Et Agriculture by :

Download or read book Alimentation, Nutrition Et Agriculture written by and published by . This book was released on 2002 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nelson Textbook of Pediatrics

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Publisher : Elsevier España
ISBN 13 : 9788481747478
Total Pages : 2694 pages
Book Rating : 4.7/5 (474 download)

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Book Synopsis Nelson Textbook of Pediatrics by : Richard E. Behrman

Download or read book Nelson Textbook of Pediatrics written by Richard E. Behrman and published by Elsevier España. This book was released on 2004 with total page 2694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM contains: contents of book; continuous updates; slide image library; references linked to MEDLINE; pediatric guidelines; case studies; review questions.

Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

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Publisher : American Diabetes Association
ISBN 13 : 1580407226
Total Pages : 272 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable by : Ingrid Hoffmann

Download or read book Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!

Nutrition and an Active Life

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Publisher : Pan American Health Org
ISBN 13 : 9275116121
Total Pages : 261 pages
Book Rating : 4.2/5 (751 download)

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Book Synopsis Nutrition and an Active Life by : Wilma Freire

Download or read book Nutrition and an Active Life written by Wilma Freire and published by Pan American Health Org. This book was released on 2005 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication contains thirteen papers written by leading international public health professionals on a range of topics including the role of research into early childhood nutrition and the formulation of infant feeding policies; the control of iodine and vitamin A deficiencies; folic acid fortification of wheat flour; breast-feeding practices; nutrition recommendations within the context of local urban market realities; promoting active lifestyles and health urban spaces; and the importance of urban planning and public transport to public health objectives.

Index of NLM Serial Titles

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Publisher :
ISBN 13 :
Total Pages : 1252 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Index of NLM Serial Titles by : National Library of Medicine (U.S.)

Download or read book Index of NLM Serial Titles written by National Library of Medicine (U.S.) and published by . This book was released on 1981 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A keyword listing of serial titles currently received by the National Library of Medicine.

Tomando control de su salud

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Publisher : Bull Publishing Company
ISBN 13 : 1933503092
Total Pages : 425 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis Tomando control de su salud by : Virginia González

Download or read book Tomando control de su salud written by Virginia González and published by Bull Publishing Company. This book was released on 2007-10-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.

Salud integral del deportista

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Publisher : Springer Science & Business Media
ISBN 13 : 9788407002308
Total Pages : 264 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Salud integral del deportista by : José Ricardo Serra Grima

Download or read book Salud integral del deportista written by José Ricardo Serra Grima and published by Springer Science & Business Media. This book was released on 2000-12-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: