Minimalism: Live better with less (and achieve metal quietness)

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Author :
Publisher : Víctor de la Fuente
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4.7/5 (94 download)

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Book Synopsis Minimalism: Live better with less (and achieve metal quietness) by : Victor de la Fuente

Download or read book Minimalism: Live better with less (and achieve metal quietness) written by Victor de la Fuente and published by Víctor de la Fuente. This book was released on 2021-12-31 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how many shoes you have? How often do you wear those sneakers that you have 'just in case'? Is it difficult for you to get rid of things that you will not use anymore? Do you often worry about situations that finally do not occur? Do you own things or do they own you? Between theory and practice, the book reviews the concept of minimalism both in its materialistic and mental aspects. "Minimalism: Living Better With Less" addresses the paradigm of being happier with fewer possessions. The theory aside, the book explores different tricks and techniques to test minimalism in a practical and pragmatic way in the world we live in. A powerful mix between its own content and a summary of the teachings of the most relevant authors in minimalism such as Marie Kondo, Leo Babauta, Joshua Becker and others like it.

Digital Detox

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Author :
Publisher : Víctor de la Fuente
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.3/5 (968 download)

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Book Synopsis Digital Detox by : Victor de la Fuente

Download or read book Digital Detox written by Victor de la Fuente and published by Víctor de la Fuente. This book was released on 2022-06-02 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Digital Detox: Master Your Digital Life" is a practical and insightful guidebook that aims to help individuals break free from the shackles of digital distractions, overcome anxiety, boost productivity, and achieve mental calmness in today's hyper-connected world. Authored by experts in psychology and technology, this book offers a comprehensive roadmap to regain control over one's digital life. The book begins by examining the pervasive influence of digital technology and its impact on our attention span, mental health, and overall well-being. It delves into the reasons behind our increasing reliance on devices, such as smartphones and social media platforms, and the addictive nature of these digital tools. Recognizing the detrimental effects, the authors emphasize the importance of a digital detox—a deliberate and mindful disconnection from technology to restore balance and reclaim one's life. Drawing on the latest research and practical strategies, "Digital Detox" provides readers with a step-by-step framework to implement a successful detox plan. The book addresses common challenges faced during the process, including fear of missing out (FOMO), social pressures, and the allure of instant gratification. It offers techniques for managing digital distractions, setting boundaries, and creating healthier digital habits that support productivity and well-being. Throughout the book, readers are guided to explore various mindfulness practices, stress reduction techniques, and methods to cultivate mental calmness amidst the digital chaos. The authors emphasize the importance of creating sacred spaces, both physical and digital, that foster focus, creativity, and self-reflection. They provide tips on incorporating meditation, exercise, and meaningful offline activities into daily routines to enhance overall mental and emotional well-being. "Digital Detox" also delves into the profound impact of digital detox on relationships, including family dynamics, friendships, and romantic partnerships. It offers guidance on navigating digital communication, setting boundaries, and fostering meaningful connections in a technology-driven world. By the end of the book, readers will have gained a deep understanding of the digital landscape and its effects on their lives. They will possess a toolkit of practical strategies, techniques, and exercises to implement a successful digital detox and achieve a healthier, more balanced relationship with technology. "Digital Detox: Master Your Digital Life" is an indispensable resource for anyone seeking to break free from digital distractions, reduce anxiety, increase productivity, and find lasting mental calmness in the modern age.

Against Utopia - Technology won't save us

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Author :
Publisher : Víctor de la Fuente
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.7/5 (985 download)

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Book Synopsis Against Utopia - Technology won't save us by : Victor de la Fuente

Download or read book Against Utopia - Technology won't save us written by Victor de la Fuente and published by Víctor de la Fuente. This book was released on 2022-01-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Against Utopia: Technology Won't Save Us" is a thought-provoking book that delves into the potential pitfalls and limitations of various technological advancements that are often hailed as solutions to humanity's problems. Authored by a renowned futurist and philosopher, this book challenges the prevailing narrative of a utopian future driven by metaverses, driverless cars, AI, BTC, NFTs, cryptocurrencies, biogenetics, and the Singularity. Through a series of deep reflections, the author argues that while these technologies hold immense promise, they are not infallible or guaranteed to bring about a perfect world. Instead, they are subject to human biases, ethical dilemmas, and unintended consequences that need to be carefully considered. The book explores the concept of metaverses, virtual worlds where people can live, work, and interact in a digital realm. While acknowledging the potential benefits of metaverses, the author raises concerns about their impact on social interactions, privacy, and the blurring boundaries between the real and virtual worlds. In the realm of transportation, the author critically examines driverless cars. While acknowledging the potential for enhanced safety and convenience, they delve into the ethical dilemmas posed by autonomous vehicles and their impact on employment, urban planning, and the environment. Artificial Intelligence (AI) is another technology discussed extensively. The book addresses the implications of AI on various aspects of society, including job displacement, privacy, bias, and the potential for autonomous decision-making systems to challenge human agency and responsibility. The author further explores the rise of cryptocurrencies, such as Bitcoin (BTC), non-fungible tokens (NFTs), and their underlying blockchain technology. While recognizing their disruptive potential, the book scrutinizes the environmental impact, market volatility, and regulatory challenges associated with these digital assets. Biogenetics, the field of genetic engineering and modification, is also examined. The book explores the ethical and moral dilemmas surrounding genetic manipulation, including concerns about eugenics, inequality, and the potential for unintended consequences in altering the very fabric of life. Lastly, the book delves into the concept of the Singularity, a hypothetical point in the future when AI surpasses human intelligence. While acknowledging the possibilities, the author highlights the importance of approaching this concept with caution and ensuring adequate safeguards to prevent the loss of human control and autonomy. "Against Utopia" challenges the prevailing techno-optimistic narratives by offering a nuanced and critical perspective on these emerging technologies. It encourages readers to engage in thoughtful discussions and make informed decisions about the future of our society, mindful of the potential risks and limitations associated with these advancements.

Stoicism and Zen Buddhism in Modern Life

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Author :
Publisher : Víctor de la Fuente
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.3/5 (961 download)

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Book Synopsis Stoicism and Zen Buddhism in Modern Life by : Victor de la Fuente

Download or read book Stoicism and Zen Buddhism in Modern Life written by Victor de la Fuente and published by Víctor de la Fuente. This book was released on 2023-05-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the fast-paced and chaotic world we find ourselves in today, many of us yearn for a sense of inner peace, resilience, and purpose. The ancient philosophies of Stoicism and Zen Buddhism hold profound wisdom that can guide us through the challenges of modern life, offering practical solutions to common problems such as habit creation, cultivating mental calm, and navigating the pitfalls of consumerism. Drawing from the rich traditions of Stoicism and Zen Buddhism, this book serves as a practical guide to applying these millenary philosophies in our daily lives. We explore the fundamental principles and practices of Stoicism, which emphasize cultivating virtues, accepting the impermanence of life, and focusing on what is within our control. Simultaneously, we delve into the teachings of Zen Buddhism, which emphasize mindfulness, meditation, and non-attachment to worldly desires. With an insightful blend of theory and practice, this book demonstrates how Stoicism and Zen Buddhism can address the pressing issues we face today. By adopting Stoic practices, we learn how to create and sustain positive habits that lead to personal growth and fulfillment. Stoicism helps us develop mental resilience and find serenity amidst the chaos, enabling us to navigate the stresses of modern life with grace. Meanwhile, Zen Buddhism offers invaluable tools for cultivating mental calm and stillness through meditation and mindfulness practices. By embracing the Zen philosophy of non-attachment, we gain a deeper understanding of our consumerist culture and learn to find contentment in simplicity and mindful consumption. Through thought-provoking insights and practical exercises, this book empowers readers to integrate the timeless wisdom of Stoicism and Zen Buddhism into their daily lives. By incorporating these philosophies, we can awaken our true potential, embrace the present moment, and develop a profound sense of inner peace and fulfillment in the face of today's challenges. Whether you are seeking guidance on habit creation, mental calm, or navigating the perils of consumerism, "Stoicism and Zen Buddhism in Modern Life" offers a roadmap for transformative change. Embark on a journey of self-discovery and learn how these ancient philosophies can help you thrive in the modern world.

Traffic Congestion

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Author :
Publisher : Santiago, Chile : United Nations, Economic Commission for Latin America and the Caribbean
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Traffic Congestion by : Alberto Bull

Download or read book Traffic Congestion written by Alberto Bull and published by Santiago, Chile : United Nations, Economic Commission for Latin America and the Caribbean. This book was released on 2003 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Innovation and Social Entrepreneurship

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Author :
Publisher : Springer
ISBN 13 : 3030134563
Total Pages : 217 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Social Innovation and Social Entrepreneurship by : Luis Portales

Download or read book Social Innovation and Social Entrepreneurship written by Luis Portales and published by Springer. This book was released on 2019-04-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social entrepreneurship and social innovation both seek to improve the world through social change. Whereas social entrepreneurship revolves around the business side of change, social innovation focuses on the processes through which that change is generated. This textbook provides a comprehensive analysis of both topics, covering all the characteristics and elements of social innovation and social entrepreneurship, from a conceptual and practical perspective. The book has four sections: 1) Basics and concepts of Social Innovation and Social Entrepreneurship; 2) Business models and generation of value in social enterprises; 3) Social innovation within traditional companies, and 4) Definition and alignment of the impact of social innovation and entrepreneurship. Students and any practitioners that want to know about social innovation or social entrepreneurship will be exposed to contemporary topics in the field as well as a variety of cases and tools for its development. With its learning objectives, reflective questions, the definition of key concepts, and exercises, this book is the definitive text for advanced undergraduate and graduate courses in social innovation and social entrepreneurship.

The Politics of the Internet in Third World Development

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Author :
Publisher : Routledge
ISBN 13 : 1135931585
Total Pages : 285 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis The Politics of the Internet in Third World Development by : Bert Hoffmann

Download or read book The Politics of the Internet in Third World Development written by Bert Hoffmann and published by Routledge. This book was released on 2004-10 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the political and developmental implications of the new information and communication technologies (NICT) in the Third World. Whereas the concept of the 'digital divide' tends to focus on technological and quantitative indicators, this work stresses the crucial role played by the political regime type, the pursued development model and the specific configuration of actors and decision-making dynamics. Two starkly contrasting Third World countries, state-socialist Cuba and the Latin America's ""show-case democracy"" Costa Rica, were chosen for two in-depth empirical country s.

Broadband in Latin America

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Author :
Publisher : UN
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis Broadband in Latin America by : Valeria Jordán

Download or read book Broadband in Latin America written by Valeria Jordán and published by UN. This book was released on 2013 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword -- The shifting digital paradigm in Latin America -- The demand gap: drivers and public policies -- Regional and international connectivity -- Broadband, digitization and development -- Mobile broadband: the urgent need for speedier roll-out -- Cloud computing, structural change and job creation in SMEs -- National broadband plans -- Broadband and industrial policy: the Korean experience -- Net neutrality: debate and policies -- The advance of cloud computing -- The challenge of over-the-top content and services

Migration, Environment and Climate Change

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Author :
Publisher : UN
ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Migration, Environment and Climate Change by : Frank Laczko

Download or read book Migration, Environment and Climate Change written by Frank Laczko and published by UN. This book was released on 2009 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gradual and sudden environmental changes are resulting in substantial human movement and displacement, and the scale of such flows, both internal and cross-border, is expected to rise with unprecedented impacts on lives and livelihoods. Despite the potential challenge, there has been a lack of strategic thinking about this policy area partly due to a lack of data and empirical research on this topic. Adequately planning for and managing environmentallyinduced migration will be critical for human security. The papers in this volume were first presented at the Research Workshop on Migration and the Environment: Developing a Global Research Agenda held in Munich, Germany in April 2008. One of the key objectives on the Munich workshop was to address the need for more sound empirical research and identify priority areas of research for policy makers in the field of migration and the environment.

An Engine, Not a Camera

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Author :
Publisher : MIT Press
ISBN 13 : 0262250047
Total Pages : 782 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis An Engine, Not a Camera by : Donald MacKenzie

Download or read book An Engine, Not a Camera written by Donald MacKenzie and published by MIT Press. This book was released on 2008-08-29 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: In An Engine, Not a Camera, Donald MacKenzie argues that the emergence of modern economic theories of finance affected financial markets in fundamental ways. These new, Nobel Prize-winning theories, based on elegant mathematical models of markets, were not simply external analyses but intrinsic parts of economic processes. Paraphrasing Milton Friedman, MacKenzie says that economic models are an engine of inquiry rather than a camera to reproduce empirical facts. More than that, the emergence of an authoritative theory of financial markets altered those markets fundamentally. For example, in 1970, there was almost no trading in financial derivatives such as "futures." By June of 2004, derivatives contracts totaling $273 trillion were outstanding worldwide. MacKenzie suggests that this growth could never have happened without the development of theories that gave derivatives legitimacy and explained their complexities. MacKenzie examines the role played by finance theory in the two most serious crises to hit the world's financial markets in recent years: the stock market crash of 1987 and the market turmoil that engulfed the hedge fund Long-Term Capital Management in 1998. He also looks at finance theory that is somewhat beyond the mainstream—chaos theorist Benoit Mandelbrot's model of "wild" randomness. MacKenzie's pioneering work in the social studies of finance will interest anyone who wants to understand how America's financial markets have grown into their current form.

The powerful role of intangibles in the coffee value chain

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Author :
Publisher : WIPO
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4./5 ( download)

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Book Synopsis The powerful role of intangibles in the coffee value chain by : World Intellectual Property Organization

Download or read book The powerful role of intangibles in the coffee value chain written by World Intellectual Property Organization and published by WIPO. This book was released on 2017 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paper describes: a) the coffee industry and its GVC structure; b) the role that intangible assets play in value creation from both the supply and demand perspective; and c) the current and potential role of intellectual property tools in creating and retaining value, as well as providing economic upgrade options.

Africa's Infrastructure

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Publisher : World Bank Publications
ISBN 13 : 0821380834
Total Pages : 386 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Africa's Infrastructure by : World Bank

Download or read book Africa's Infrastructure written by World Bank and published by World Bank Publications. This book was released on 2009-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable infrastructure development is vital for Africa s prosperity. And now is the time to begin the transformation. This volume is the culmination of an unprecedented effort to document, analyze, and interpret the full extent of the challenge in developing Sub-Saharan Africa s infrastructure sectors. As a result, it represents the most comprehensive reference currently available on infrastructure in the region. The book covers the five main economic infrastructure sectors information and communication technology, irrigation, power, transport, and water and sanitation. 'Africa s Infrastructure: A Time for Transformation' reflects the collaboration of a wide array of African regional institutions and development partners under the auspices of the Infrastructure Consortium for Africa. It presents the findings of the Africa Infrastructure Country Diagnostic (AICD), a project launched following a commitment in 2005 by the international community (after the G8 summit at Gleneagles, Scotland) to scale up financial support for infrastructure development in Africa. The lack of reliable information in this area made it difficult to evaluate the success of past interventions, prioritize current allocations, and provide benchmarks for measuring future progress, hence the need for the AICD. Africa s infrastructure sectors lag well behind those of the rest of the world, and the gap is widening. Some of the main policy-relevant findings highlighted in the book include the following: infrastructure in the region is exceptionally expensive, with tariffs being many times higher than those found elsewhere. Inadequate and expensive infrastructure is retarding growth by 2 percentage points each year. Solving the problem will cost over US$90 billion per year, which is more than twice what is being spent in Africa today. However, money alone is not the answer. Prudent policies, wise management, and sound maintenance can improve efficiency, thereby stretching the infrastructure dollar. There is the potential to recover an additional US$17 billion a year from within the existing infrastructure resource envelope simply by improving efficiency. For example, improved revenue collection and utility management could generate US$3.3 billion per year. Regional power trade could reduce annual costs by US$2 billion. And deregulating the trucking industry could reduce freight costs by one-half. So, raising more funds without also tackling inefficiencies would be like pouring water into a leaking bucket. Finally, the power sector and fragile states represent particular challenges. Even if every efficiency in every infrastructure sector could be captured, a substantial funding gap of $31 billion a year would remain. Nevertheless, the African people and economies cannot wait any longer. Now is the time to begin the transformation to sustainable development.

Gore Capitalism

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Author :
Publisher : MIT Press
ISBN 13 : 1635900581
Total Pages : 337 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Gore Capitalism by : Sayak Valencia

Download or read book Gore Capitalism written by Sayak Valencia and published by MIT Press. This book was released on 2018-04-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of contemporary violence as the new commodity of today's hyper-consumerist stage of capitalism. “Death has become the most profitable business in existence.” —from Gore Capitalism Written by the Tijuana activist intellectual Sayak Valencia, Gore Capitalism is a crucial essay that posits a decolonial, feminist philosophical approach to the outbreak of violence in Mexico and, more broadly, across the global regions of the Third World. Valencia argues that violence itself has become a product within hyper-consumerist neoliberal capitalism, and that tortured and mutilated bodies have become commodities to be traded and utilized for profit in an age of impunity and governmental austerity. In a lucid and transgressive voice, Valencia unravels the workings of the politics of death in the context of contemporary networks of hyper-consumption, the ups and downs of capital markets, drug trafficking, narcopower, and the impunity of the neoliberal state. She looks at the global rise of authoritarian governments, the erosion of civil society, the increasing violence against women, the deterioration of human rights, and the transformation of certain cities and regions into depopulated, ghostly settings for war. She offers a trenchant critique of masculinity and gender constructions in Mexico, linking their misogynist force to the booming trade in violence. This book is essential reading for anyone seeking to analyze the new landscapes of war. It provides novel categories that allow us to deconstruct what is happening, while proposing vital epistemological tools developed in the convulsive Third World border space of Tijuana.

Digital Inequalities in the Global South

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Publisher : Springer Nature
ISBN 13 : 303032706X
Total Pages : 378 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Digital Inequalities in the Global South by : Massimo Ragnedda

Download or read book Digital Inequalities in the Global South written by Massimo Ragnedda and published by Springer Nature. This book was released on 2020-06-29 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses how digital inequalities today may lead to other types of inequalities in the Global South. Contributions to this collection move past discussing an access problem – a binary division between ‘haves and have-nots’ – to analyse complex inequalities in the internet use, benefits, and opportunities of people in the Global South region. Using specific case studies, this book underlines how communities in the Global South are now attempting to participate in the information age despite high costs, a lack of infrastructure, and more barriers to entry. Contributions discuss the recent changes in the Global South. These changes include greater technological availability, the spread of digital literacy programs and computer courses, and the overall growth in engagement of people from different backgrounds, ethnicities, and languages in digital environments. This book outlines and evaluates the role of state and public institutions in facilitating these changes and consequently bridging the digital divide.

Schooling for Sustainable Development in South America

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Publisher : Springer Science & Business Media
ISBN 13 : 9400717547
Total Pages : 242 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Schooling for Sustainable Development in South America by : Maria Lucia de Amorim Soares

Download or read book Schooling for Sustainable Development in South America written by Maria Lucia de Amorim Soares and published by Springer Science & Business Media. This book was released on 2011-08-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book supplies both empirical evidence and scholarly analysis that exemplify successful innovation in South America in the field of sustainability education. Examining the issues from a three-fold perspective, of national policy, regional planning and grassroots projects in schools and communities, the volume offers a comprehensive overview of the contemporary situation in Brazil, Chile, Bolivia, Argentina and Venezuela. It provides case studies as detailed illustrations of the recipe for success as well as to inform researchers and practitioners of the kinds of obstacles and challenges they might face in seeking to manifest sustainability. A good deal of the research and scholarly studies in the field of education for sustainability and sustainable development is underpinned by ‘Western’ norms and culture. This book draws on that literature, yet also teases out features in the case studies that are particular to the region. South America itself encompasses a rich variety of natural and cultural environments—within individual nations as much as continent-wide. This diversity is a recurring theme in the book. The volume’s three sections provide first a general survey, enriched with material from studies conducted in a number of different polities. The second section covers developments in Brazil, South America’s largest nation and one that exhibits many of the features of education for sustainability found across the continent. Part three sets out and explores future trends. As with other books in the Schooling for Sustainable Development series, this volume will add impetus to scholarly exchange as well as contributing insights on education policy and curriculum changes across South American communities that exist in an increasingly globalized world.

Regional Financial Cooperation

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Author :
Publisher : Brookings Institution Press
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Regional Financial Cooperation by : José Antonio Ocampo

Download or read book Regional Financial Cooperation written by José Antonio Ocampo and published by Brookings Institution Press. This book was released on 2006 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Assesses how regional financial institutions can help developing countries, often at a disadvantage within the global financial framework, finance their investment needs, counteract the volatility of private capital flows, and make their voices heard"--Provided by publisher.

Distributive Justice in Transitions

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Author :
Publisher : Torkel Opsahl Academic EPublisher
ISBN 13 : 8293081120
Total Pages : 456 pages
Book Rating : 4.2/5 (93 download)

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Book Synopsis Distributive Justice in Transitions by : Morten Bergsmo

Download or read book Distributive Justice in Transitions written by Morten Bergsmo and published by Torkel Opsahl Academic EPublisher. This book was released on 2010-08-01 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chapters of this book explore, from different disciplinary perspectives, the relationship between transitional justice, distributive justice, and economic efficiency in the settlement of internal armed conflicts. They specifically discuss the role of land reform as an instrument of these goals, and examine how the balance between different perspectives has been attempted (or not) in selected cases of internal armed conflicts, and how it should be attempted in principle. Although most chapters closely examine the Colombian case, some provide a comparative perspective that includes countries in Latin America, Africa, and Eastern Europe, while others examine some of the more general, theoretical issues involved.