Kundalini Awakening Learn How To Expand Your Mind Heal Your Body And Feel More Relaxed Through Chakra Meditation Includes Practical Exer

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Kundalini Awakening

Author : Marilyn Gillian
Publisher : Marilyn Gillian
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kundalini Awakening by : Marilyn Gillian

Download or read book Kundalini Awakening written by Marilyn Gillian and published by Marilyn Gillian. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone. A Kundalini awakening is when this “snake” is slowly awoken and guided to slither up the channels of the spine until it finally reaches the twelfth chakra, activating each spiritual channel in the process. This form of spiritual awakening is said to be one of the most life-changing. People often report living much lighter lives with balanced emotions and mind. Yoga is one of the most common practices used in the awakening of Kundalini because it focuses mainly on opening up the channels of the spine. However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible. This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible! In this book you are ready to discover: · What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods. · The main benefits of Kundalini and what is its function. · Which kind of diet you have to follow to improve the meditation experience. · The biggest mistakes people usually do and how to avoid them. · Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy. · The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required! And much, much more! Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks! Invest in your health! Get this ebook TODAY!

Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation (Includes Practical Exer

Download Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation (Includes Practical Exer PDF Online Free

Author : Daniele Bonaddio
Publisher :
ISBN 13 : 9781393780151
Total Pages : 126 pages
Book Rating : 4.7/5 (81 download)

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Book Synopsis Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation (Includes Practical Exer by : Daniele Bonaddio

Download or read book Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation (Includes Practical Exer written by Daniele Bonaddio and published by . This book was released on 2020-04-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Presence Process

Author : Michael Brown
Publisher : Namaste Publishing
ISBN 13 : 9781897238462
Total Pages : 0 pages
Book Rating : 4.2/5 (384 download)

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Book Synopsis The Presence Process by : Michael Brown

Download or read book The Presence Process written by Michael Brown and published by Namaste Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."

The Heartfulness Way

Author : Kamlesh D. Patel
Publisher : New Harbinger Publications
ISBN 13 : 1684031362
Total Pages : 225 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Heartfulness Way by : Kamlesh D. Patel

Download or read book The Heartfulness Way written by Kamlesh D. Patel and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Chakras for Starters

Author : Savitri Simpson
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565896076
Total Pages : 96 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Chakras for Starters by : Savitri Simpson

Download or read book Chakras for Starters written by Savitri Simpson and published by Crystal Clarity Publishers. This book was released on 2004-06-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Doors to Personal and Spiritual Growth The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level. In Chakras for Starters, Savitri Simpson demystifies the chakras. She explains in easy-to-understand terms what they are, shows you how to work with them, and describes the many benefits you will experience. Using the wisdom, techniques, and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control, and experience spiritual transformation. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner peace.

Kundalini

Author : Gopi Krishna
Publisher : Shambhala Publications
ISBN 13 : 0834824612
Total Pages : 283 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Kundalini by : Gopi Krishna

Download or read book Kundalini written by Gopi Krishna and published by Shambhala Publications. This book was released on 2018-03-27 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic account of spiritual awakening that sheds new light on the transformative power of the divine feminine energy, kundalini Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available. “Gopi Krishna was a pioneer in the land of spirituality.” —Deepak Chopra, M.D

Awake Kundalini

Author : Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma
Publisher : Lotus Press
ISBN 13 : 9788183820394
Total Pages : 160 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Awake Kundalini by : Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma

Download or read book Awake Kundalini written by Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma and published by Lotus Press. This book was released on 2006 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Awakening of Kundalini

Author : Gopi Krishna
Publisher : Plume Books
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis The Awakening of Kundalini by : Gopi Krishna

Download or read book The Awakening of Kundalini written by Gopi Krishna and published by Plume Books. This book was released on 1975 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakra Awakening

Author : Margaret Ann Lembo
Publisher : Llewellyn Worldwide
ISBN 13 : 0738732435
Total Pages : 132 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakra Awakening by : Margaret Ann Lembo

Download or read book Chakra Awakening written by Margaret Ann Lembo and published by Llewellyn Worldwide. This book was released on 2011-11-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space

Kundalini

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738728632
Total Pages : 144 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Kundalini by : Cyndi Dale

Download or read book Kundalini written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2011-03-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice. Praise: "An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine

The Spiritual Awakening Guide

Author : Mary Mueller Shutan
Publisher : Simon and Schuster
ISBN 13 : 1844098206
Total Pages : 313 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Spiritual Awakening Guide by : Mary Mueller Shutan

Download or read book The Spiritual Awakening Guide written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2015-08-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

Basic Psychic Development

Author : John Friedlander
Publisher : Weiser Books
ISBN 13 : 160925547X
Total Pages : 176 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Basic Psychic Development by : John Friedlander

Download or read book Basic Psychic Development written by John Friedlander and published by Weiser Books. This book was released on 2012-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your psychic ability with this powerful, easy-to-use guide to energy awareness. Basic Psychic Development offers step-by-step exercises that explain how to understand and use auras, chakras, and clairvoyance to make the invisible world visible. Based on the work of Lewis Bostwick, founder of the Berkeley Psychic Institute, Basic Psychic Development encourages an open, playful approach to experiencing the energies. Basic Psychic Development shows how to:Read aurasUse intuition to develop clairvoyanceOvercome blocks and boundary issuesDevelop meditation and breathing exercisesGive chakra therapy

The Guru's Gift

Author : Ruth Angela
Publisher : Lotus-Blessings
ISBN 13 : 9780984660414
Total Pages : 264 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis The Guru's Gift by : Ruth Angela

Download or read book The Guru's Gift written by Ruth Angela and published by Lotus-Blessings. This book was released on 2013-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a dramatic Kundalini awakening occurred in 1979 from the influence and guidance of a great guru, this Yuppie housewife's life was thrown into a whirling spiral of mysticism and magic. Using the guru's mantra and practices, Ruth, entered a world of wonder and bliss. Spinning off the ground, reading others' thoughts, reading languages never learned, and dancing ecstatically were daily delights that eventually devolved into a heroes' journey of cleansing the subconscious of its hidden dragons. As the cleansing process scoured her psyche, nights without sleep, days spent in a living dream, and great winds of depression brought out revengeful ghosts, sucking all the life from the soul. She was on the classical hero's journey towards self-realization, described by Joseph Campbell in "The Hero with a Thousand Faces." It had begun in bliss and then became a living nightmare. In 1979 no one in my culture knew anything about such "crazy" behavior. No one understood this lonely, confusing process where boundaries of time, awareness and self cease to exist. Finally this journey culminated in a climactic but classic ego death spiral. After visiting the guru in person, receiving his invaluable assistance, the ghouls and merging realities stabilized and Ruth was once again, the reliable, sensible, sane wife, mother and graduate student. In 1993, still puzzled and embarrassed by the trauma caused to her family, Ruth began researching Kundalini, and 20 years' later has been able to explain logically what took place in those intense 18 months. Her wide-ranging research has lead to this comprehensive explanation of some of the most wonderful and miraculous attributes of being born a human. The book will bring comfort to those going through this phenomena (or their families and caretakers) that can lead to their integration and emergence. For the truth is, Kundalini awakening is an enormous benediction. It is in fact as natural as puberty or menopause; it is human evolution, and as such should not to be suppressed or shamed but lauded and praised. It is our Mother of All (Kundalini) coming back to claim Her lost child, for She is the cosmic ONE within.

Awakening to the Fifth Dimension

Author : Kimberly Meredith
Publisher : St. Martin's Essentials
ISBN 13 : 1250780233
Total Pages : 224 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Awakening to the Fifth Dimension by : Kimberly Meredith

Download or read book Awakening to the Fifth Dimension written by Kimberly Meredith and published by St. Martin's Essentials. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.

Chakra Empowerment for Women

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761524
Total Pages : 244 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakra Empowerment for Women by : Lisa Erickson

Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities)

Download Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities) PDF Online Free

Author : Jenna Becket
Publisher : Jenna Becket
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities) by : Jenna Becket

Download or read book Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities) written by Jenna Becket and published by Jenna Becket. This book was released on 2022-11-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover the power of the divine feminine energy and experience your kundalini awakening? Have you always been interested in kundalini and yoga, but never knew where to start? If that’s the case, this book will be just perfect for you! Kundalini is a form of divine feminine energy, described in Hinduism as a coiled snake at the end of one’s spine. When this energy is awakened, one experiences the ultimate power of spiritual liberation and a renewed sense of life and self. There are many practices which can get you there, and this 4-in-1 book covers the most important ones. In this book, you will learn the following: The nature of Kundalini The effects of Kundalini activation on the body, emotions, and the mind How Kundalini feels How to clear the blockages that prevent Kundalini from rising smoothly The times when Kundalini activates spontaneously How to cope with unexpected Kundalini activations How to deliberately waken a dormant Kundalini How to balance and clear energetic channels and centers How to develop and use the psychic senses How to sense and manipulate energies How to meditate How to successfully control thoughts and emotions These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it. In this book, you can find all sorts of helpful instructions like breathing techniques, meditation, stress reduction, and much more. With many meditation exercises provided in the book, you can also experience Kundalini Awakening. Release your negative thoughts inside your mind and achieve inner peace. Get this book today!!

The Kundalini Process: A Christian Perspective

Author : Philip St. Romain
Publisher : Lulu.com
ISBN 13 : 1387295829
Total Pages : 142 pages
Book Rating : 4.3/5 (872 download)

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Book Synopsis The Kundalini Process: A Christian Perspective by : Philip St. Romain

Download or read book The Kundalini Process: A Christian Perspective written by Philip St. Romain and published by Lulu.com. This book was released on 2017-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author and spiritual director, Philip St. Romain, presents an understanding of the kundalini process that can help Christians recognize its signs and its place in the spiritual life. Following up on his earlier work, ""Kundalini Energy and Christian Spirituality: A Pathway to Growth and Healing,"" Philip uses the philosophy of St. Thomas Aquinas and more modern approaches to human nature to explain how kundalini is a natural process that is designed to integrate all of the levels of our human nature in deep union with God. He notes that this process is at work in all of us at a very low and gentle level, but that it can become intensified in certain conditions, presenting major challenges and blessings for those who experience such activations. This book is sure to help pastors, spiritual directors, and anyone interested in spiritual growth come to a better understanding of the mysterious transformative power that lies deep within all of us.