Kriyas And Classes In Kundalini Yoga

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Kriya Yoga Sets, Meditations & Classic Kriyas

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9781934532898
Total Pages : 352 pages
Book Rating : 4.5/5 (328 download)

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Book Synopsis Kriya Yoga Sets, Meditations & Classic Kriyas by : Yogi Bhajan

Download or read book Kriya Yoga Sets, Meditations & Classic Kriyas written by Yogi Bhajan and published by . This book was released on 2013-06-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Yoga as taught by Yogi Bhajan®"The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing... If your soul is awakened, what else do you need?"- Yogi Bhajan.Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early 1970's, when this ancient technology was being presented, students would patiently wait to hear from fellow students and teachers what Yogi Bhajan had just taught. Students took notes, made drawings and passed them on... In a certain sense it was revolutionary that this sacred, once secret science was being recorded and distributed. Never, in history, had this been done before.It was very exciting when a Kriya-write up, manual or a "Beads of Truth"-magazine became available and when the Meditation Manual for Intermediate Students was published and distributed, it was a revelation. So many amazing Kriyas! It felt like as long as one had this manual, one could practice Kundalini Yoga for the rest of the life. It was like having the security of a treasure that would never diminish or get old.This wonderful book: KRIYA - Yoga Sets, Meditations & Classic Kriyas contains many of the Kriyas from the Meditation Manual for Intermediate Students as well as many previously unpublished Kriyas from that era. Some of the models in the book are children of original student-teachers of Yogi Bhajan...You will enjoy these effective and powerful Kundalini Yoga Kriyas. By practicing them, you can uplift yourself and inspire yourself to try some of these again and again!KRIYA - Yoga Sets, Meditations & Classic Kriyas from the Early Teachings of Yogi Bhajan contains:Challenging physical Kundalini Yoga Kriyas from the 1970s and 1980sMore than 100 Meditations, including Visualizations, Praanayams, Silent Meditations, and Meditations with MantraIncludes Material from the Meditation Manual for Intermediate Students, K.R.I.Y.A., Under the Blue Skies, and more!

Kriyas and Classes in Kundalini Yoga

Author : Clemens Immanuel Biedrawa
Publisher : Matsya Yoga Publishing
ISBN 13 :
Total Pages : 409 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kriyas and Classes in Kundalini Yoga by : Clemens Immanuel Biedrawa

Download or read book Kriyas and Classes in Kundalini Yoga written by Clemens Immanuel Biedrawa and published by Matsya Yoga Publishing. This book was released on 2021-08-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful blue book is for You. Every yoga class you will find inside this book is a vast journey. A journey through the wonderland of your own consciousness. Embrace this journey into the vibrant world of Kundalini and Hatha Yoga, as we gently uncover its techniques and trace its roots to the timeless Hatha tradition. The author, having delved into the depths of Kundalini Yoga under the tutelage of esteemed masters from a genuine Indian lineage, has dedicated years to the transmission of both Hatha and Kundalini Yoga. These classes and kriyas are not only born of his own revelations but are also deeply intertwined with the vision of his mentors. He has meticulously crafted and curated these lessons, drawing inspiration from the classical Hatha and Kundalini Yoga practices, to kindle and nourish the spirits of all yoga practitioners. Integrate, modify, or expand upon these exercise sets within your Hatha classes, allowing them to continually rejuvenate and enliven your teachings. For it is only when your practice and understanding remain vibrant and novel that it can truly serve others, bearing fruit in their lives. Embody this practice with heart

Transitions to a Heart Centered World

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029123
Total Pages : 204 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis Transitions to a Heart Centered World by : Guru Rattana

Download or read book Transitions to a Heart Centered World written by Guru Rattana and published by . This book was released on 2014-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kriyas and Classes in Kundalini Yoga

Author : Clemens Immanuel Biedrawa
Publisher :
ISBN 13 : 9783991396932
Total Pages : 0 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Kriyas and Classes in Kundalini Yoga by : Clemens Immanuel Biedrawa

Download or read book Kriyas and Classes in Kundalini Yoga written by Clemens Immanuel Biedrawa and published by . This book was released on 2022-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kundalini Yoga as Taught by Yogi Bhajan

Author : Shakta Kaur Khalsa
Publisher :
ISBN 13 : 9780751308631
Total Pages : 224 pages
Book Rating : 4.3/5 (86 download)

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Book Synopsis Kundalini Yoga as Taught by Yogi Bhajan by : Shakta Kaur Khalsa

Download or read book Kundalini Yoga as Taught by Yogi Bhajan written by Shakta Kaur Khalsa and published by . This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga in this book is a sample of the vast wealth called Kundalini Yoga. Here you will learn about the form of yoga based on the teachings of Yogi Bhajan, Ph.D., who took kundalini yoga from India and brought it to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how kundalini yoga works for everyday life and every single person. You do not need to be in perfect physical shape or share any particular belief system. Kundalini yoga will work for you if you can just breathe and move your body. In this form of yoga, the most important thing is experience. Your experience goes right to the heart of your being. By approaching kundalini yoga with openness and respect, and by following the steps described in this book, you can change and enrich your life.

Kundalini Yoga

Author : Dharam Singh Khalsa
Publisher : Gaia
ISBN 13 : 1856753638
Total Pages : 0 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Kundalini Yoga by : Dharam Singh Khalsa

Download or read book Kundalini Yoga written by Dharam Singh Khalsa and published by Gaia. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment. Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.

Kriya Yoga

Author : Paramahamsa Hariharananda
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120831414
Total Pages : 326 pages
Book Rating : 4.8/5 (314 download)

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Book Synopsis Kriya Yoga by : Paramahamsa Hariharananda

Download or read book Kriya Yoga written by Paramahamsa Hariharananda and published by Motilal Banarsidass Publishe. This book was released on 2006 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.

Kundalini & Kriya Yoga

Author : Dharam Vir Mangla
Publisher : CreateSpace
ISBN 13 : 9781508788249
Total Pages : 354 pages
Book Rating : 4.7/5 (882 download)

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Book Synopsis Kundalini & Kriya Yoga by : Dharam Vir Mangla

Download or read book Kundalini & Kriya Yoga written by Dharam Vir Mangla and published by CreateSpace. This book was released on 2002-09-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a bestselling comprehensive complete practical guide & workbook of Yoga. It covers both the Kundalini Yoga and sacred technique of Kriya-Yoga, theory as well as practical. It is a spiritual research work and a searchlight to the seekers of God to learn and practice yoga at their convenient time. This book work as a spiritual Guru at home at your convenient time. It is difficult for spiritual aspirants to find a genuine Guru and live in his company at his ashram. It can bring physical, mental, intellectual and spiritual development of the aspirants. It can bring sound health, peace, harmony, bliss and joy in the life of the readers. Yoga is not so called practices of few asana or physical exercises for improving health. This is most misleading of aspirants of yoga. Yoga means communion of our soul with God. This book tells you how to commune with God? How to meditate on God? What is God? How to achieve self-realization?

Yoga For Beginners: Kundalini Yoga

Author : Rohit Sahu
Publisher : Rohit Sahu
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga For Beginners: Kundalini Yoga by : Rohit Sahu

Download or read book Yoga For Beginners: Kundalini Yoga written by Rohit Sahu and published by Rohit Sahu. This book was released on 2020-09-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite the Dormant Energy Within: Embark on a Spiritual Journey with Kundalini Yoga! Unlock the transformative power of Kundalini Meditation, a gateway to transferring the awakened energy to the upper chakras and aligning your being with higher realms of consciousness. Within the vast realm of yoga, I present to you Kundalini Yoga—a practice that holds the key to awakening your dormant potential. Kundalini, deeply rooted in Vedic culture, refers to the dormant energy coiled at the base of the spine, awaiting activation. Through the process of spiritual ascension, this vital energy ascends through the chakras, leading to profound transformation and spiritual glory. Prepare to witness miraculous shifts as your body operate on an entirely new level. Kundalini Yoga, known as the "Yoga of Awareness," transcends the physical realm, encompassing mental and spiritual dimensions. In this sacred practice, we sit with serene composure, engaging the core and upper body through precise, repetitive movements. Chanting, meditation, and singing elevate our consciousness, expanding our awareness beyond the confines of everyday existence. The benefits of Kundalini Yoga are as boundless as the cosmic energy it harnesses. Experience a reduction in stress levels, equilibrium in your glandular systems, increased lung capacity, and the fortification of your nervous system. This transformative practice has even been known to enhance memory, unlocking your mind's full potential. Within the pages of this comprehensive guide, unlock the science behind Kundalini Yoga and immerse yourself in its transformative power. Discover who can embark on this enlightening journey and unearth the multitude of benefits awaiting you. Learn the art of proper Kundalini awakening and arm yourself with essential knowledge before stepping onto this sacred path. Delve into the mystical realms of Kundalini Breath of Fire, a potent practice that ignites your life force and unlocks the energy residing within you. Explore Kundalini Yoga kriyas and poses, each designed to awaken the spinal column, nurture the central nervous system, and activate the main energy channel, Sushumna Nadi. With these practices, you will cultivate radiant energy flow, maintain the flexibility of your spine, and embrace everlasting vitality and youthfulness. In This Guide, You’ll Discover: ✔️The Science Behind Kundalini Yoga ✔️Who Can Perform It? ✔️Kundalini Yoga Benefits ✔️Tips for Proper Kundalini Awakening ✔️Things You Need to Know Before Starting ✔️Kundalini Breath of Fire ✔️Kundalini Yoga Kriyas and Poses ✔️Kundalini Meditation ✔️Kundalini Awakening Symptoms ✔️Beginner’s Common Mistakes and How to Fix Them ✔️Common Myths and FAQs Prepare to witness the metamorphosis that awaits you—a life filled with boundless energy, profound relaxation, and an awakened presence. Through the practice of Kundalini Yoga, you will radiate a magnetic aura, effortlessly attracting the blessings that once eluded you. So why wait? Claim your copy of this transformative guide now and discover your true potential.

Kundalini Meditation Manual for Intermediate Students

Author :
Publisher :
ISBN 13 : 9780895090003
Total Pages : 70 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Kundalini Meditation Manual for Intermediate Students by :

Download or read book Kundalini Meditation Manual for Intermediate Students written by and published by . This book was released on 1978 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Invincible Living

Author : Guru Jagat
Publisher : HarperCollins
ISBN 13 : 006241500X
Total Pages : 302 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Invincible Living by : Guru Jagat

Download or read book Invincible Living written by Guru Jagat and published by HarperCollins. This book was released on 2017-01-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.

KUNDALINI YOGA By SRI SWAMI SIVANANDA

Author : SRI SWAMI SIVANANDA
Publisher : A DIVINE LIFE SOCIETY PUBLICATION
ISBN 13 : 8170520525
Total Pages : 168 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis KUNDALINI YOGA By SRI SWAMI SIVANANDA by : SRI SWAMI SIVANANDA

Download or read book KUNDALINI YOGA By SRI SWAMI SIVANANDA written by SRI SWAMI SIVANANDA and published by A DIVINE LIFE SOCIETY PUBLICATION. This book was released on 1991 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is about Kundalini Yoga

Kundalini and Kriya Yoga

Author : Dharam Vir Mangla
Publisher : Independently Published
ISBN 13 : 9781791738983
Total Pages : 356 pages
Book Rating : 4.7/5 (389 download)

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Book Synopsis Kundalini and Kriya Yoga by : Dharam Vir Mangla

Download or read book Kundalini and Kriya Yoga written by Dharam Vir Mangla and published by Independently Published. This book was released on 2002-11-20 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the success of my book "God and Self-Realization" (Scientific and Spiritual View a theoretical book), published in 2002, many valued readers suggested the need to write on the practical techniques about "Kundalini & Kriya Yoga", which may help the readers as their spiritual Guide, sitting in their homes . This book is based upon on author's whole life yogic experiences, spiritual studies and blessings of the great saints. The covers detailed subtle experiences of Life-force, Chakras, Nadis, Samadhi, merging of your soul with God during deep meditation. What an Aspirant should do what he shouldn't do. What he should read and what he shouldn't. The most of the books available on this subject are neither according to the scriptures, nor concise and nor comprehensive. Some have diverted the main topic and have added too much superfluous information like the details of human anatomy, unlimited description of minor chakras and innumerable nadis in the body. This creates confusion and takes us away from the real goal of Self-Realization. Some have ignored, distorted and twisted the most essential aphorisms of Yama & Niyama and have added their own objectionable views to misguide the innocent readers. Although the subject is very vast, author has tried his best to be concise and to cover the entire necessary information on the subject, in an easy to understand language with glossary of yogic terms. "Kundalini & Kriya Yoga" covers both theoretical and practical knowledge in the search of God. It is the journey of soul back to God. This book is based upon author's 36 yrs long practical experience of Asnana, Pranayama & Meditation, learned from various advanced saints in Himalayas and YSS. India has given the great gift to the world, like Holy Scriptures, Avataras, many realized miraculous saints, many religions to the world. The theoretical and practical knowledge of the great Vedas and Scriptures is available to the seekers of God, but not in easy to understand language. Aspirants can get the direct, contact, interaction and guidance of great Gurus in seeking their spiritual path, but their family life is disturbed, if they live in their Ashrams. Alternatively, this book can serve as your day to-day spiritual practical guide, right sitting at your home or office, without disturbing your family life and source of livelihood.

Kriya Yoga

Author : James Nicoletti
Publisher :
ISBN 13 : 9781999022570
Total Pages : 0 pages
Book Rating : 4.0/5 (225 download)

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Book Synopsis Kriya Yoga by : James Nicoletti

Download or read book Kriya Yoga written by James Nicoletti and published by . This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will be mainly focussed on the techniques and not much on the theoretical aspects . We will first go into a brief history, followed by guidelines and the details of the techniques. I have learned under two lineages of kriya yoga Regardless some orthodox kriya yogis will condemn my efforts to share this divine knowledge . I have lots of love for them because although they mean good but they are slightly conditioned and trapped with the chains of orthodoxy and rigidity . In this book, you'll: Explore the seven main chakras and how they relate to your kundalini energy Learn breathing techniques and mudras to help you prepare for the journey Understand how to perform kundalini meditation and its essential components Discover the power of mantras and how they can help you on your path of transformation Learn what to do once you've awakened It is a bestselling comprehensive complete practical guide & workbook of yoga. It covers both the kundalini yoga and sacred technique of kriya-yoga, theory as well as practical. It is a spiritual research work and a searchlight to the seekers of god to learn and practice yoga at their convenient time. This book work as a spiritual guru at home at your convenient time. It is difficult for spiritual aspirants to find a genuine guru and live in his company at his ashram. It can bring physical, mental, intellectual and spiritual development of the aspirants.

Serving the Infinite

Author : Harbhajan Singh Khalsa Yogiji Yogi Bhajan
Publisher :
ISBN 13 : 9781934532393
Total Pages : pages
Book Rating : 4.5/5 (323 download)

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Book Synopsis Serving the Infinite by : Harbhajan Singh Khalsa Yogiji Yogi Bhajan

Download or read book Serving the Infinite written by Harbhajan Singh Khalsa Yogiji Yogi Bhajan and published by . This book was released on 2011-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sadhana Guidelines

Author : Gurucharan Singh Khalsa
Publisher :
ISBN 13 : 9781940837000
Total Pages : pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Sadhana Guidelines by : Gurucharan Singh Khalsa

Download or read book Sadhana Guidelines written by Gurucharan Singh Khalsa and published by . This book was released on 2007-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time. Within these pages, you'll find the inspiration to keep returning breath-by-breath to your Self and to your practice. Sadhana is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.

Introduction to Kundalini Yoga

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029147
Total Pages : 154 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis Introduction to Kundalini Yoga by : Guru Rattana

Download or read book Introduction to Kundalini Yoga written by Guru Rattana and published by . This book was released on 2015-06-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Kundalini Yoga and Meditation is a brand new 2 volume guide suitable for students of all levels. Guru Rattana combines the essence of Yogi Bhajan with her own knowledge and unique insights, gained from 40 years of personal practice, study and teaching. Her wisdom will illuminate your path, taking you deep within on an amazing journey of transformation and self-discovery, to a destination of self-love, inner peace and oneness with all. "This introduction is beyond perfect. This is True Kundalini! You have taken everything from my heart and understanding, and placed it in print with your yogic history! YES!!!! It creates awe." - Siri Bandhu Kaur, OttawaBegin and Deepen Your Practice describes in detail the techniques used to awaken the Kundalini. It includes the basics to be learned by beginners and perfected by more advanced students, including♦ understanding the mind and meditation♦ guidelines for practicing Kundalini Yoga♦ how to design your personal practice ♦ tips to optimize your progress.You will find kriyas and meditations to deal with stress, addictions, depression, sleeping, spinal health, mental clarity, activating your navel center, and opening the heart. You will discover how to direct your attention and guide your inner journey to health and happiness.Guru Rattana is also author of Transitions to a Heart-Centered World, Relax and Renew, and Sexuality and Spirituality. Her more recent books are The Destiny of Women Is the Destiny of the World, The Inner Art of Love, The Gift of Womanhood, The Power of Neutral, and Your Life is in Your Chakras (expanded edition 2014). She began studying with Yogi Bhajan in 1977. A KRI certified Kundalini Yoga teacher, she has taught in 15 countries, including many Kundalini Yoga Teacher Training Courses.