Kristen Suzanne's Easy Raw Vegan Desserts

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Author :
Publisher :
ISBN 13 : 9780981755618
Total Pages : 91 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Desserts by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Desserts written by Kristen Suzanne and published by . This book was released on 2008 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Kristen Suzanne's Ultimate Raw Vegan Chocolate Recipes

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Author :
Publisher :
ISBN 13 : 9780982372203
Total Pages : 96 pages
Book Rating : 4.3/5 (722 download)

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Book Synopsis Kristen Suzanne's Ultimate Raw Vegan Chocolate Recipes by : Kristen Suzanne

Download or read book Kristen Suzanne's Ultimate Raw Vegan Chocolate Recipes written by Kristen Suzanne and published by . This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: These recipes use only raw foods and no animals or animal products.

Kristen Suzanne's Easy Raw Vegan Soups

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Publisher :
ISBN 13 : 9780981755649
Total Pages : 74 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Soups by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Soups written by Kristen Suzanne and published by . This book was released on 2008 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes makes it practical and super easy to eat Raw every day. And Kristen means EASY... most of these soups take just 10-15 minutes and you're done! This Raw food vegan recipe book includes 42 delicious soup recipes and also includes a Raw Basics introduction to Raw food (with 6 basic must have recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Easy Raw Vegan Transition Recipes

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Author :
Publisher :
ISBN 13 : 9780982372210
Total Pages : 196 pages
Book Rating : 4.3/5 (722 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Transition Recipes by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Transition Recipes written by Kristen Suzanne and published by . This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kristen Suzanne's Easy Raw Vegan Holidays

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Author :
Publisher :
ISBN 13 : 9780981755625
Total Pages : 62 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Holidays by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Holidays written by Kristen Suzanne and published by . This book was released on 2008 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.With this fun, easy, one-of-a-kind guide, Raw food chef Kristen Suzanne explains how to apply the Raw food diet and lifestyle to the holiday season, with how-to tips and delicious and decorative recipes for Halloween, Thanksgiving dinner, Christmas, and other holiday season festivities. Includes a fabulous Raw Holiday Survival Guide to help Raw vegan enthusiasts adapt this extremely healthy diet and lifestyle to the special demands imposed by the holiday season.This Raw food vegan recipe book also includes a Raw Basics introduction to Raw food for people who are new to the subject.

Kristen Suzanne's Easy Raw Vegan Entrees

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Author :
Publisher :
ISBN 13 : 9780981755632
Total Pages : 91 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Entrees by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Entrees written by Kristen Suzanne and published by . This book was released on 2008 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.In recent years, Raw food has evolved into a fully mature cuisine unto itself. You won't believe how satisfying and fulfilling Raw meals can be! This collection of Kristen Suzanne's most hearty, savory entrees shows just how EASY it is to take the world's healthiest cuisine to the next level -- with real meals that are super easy to prepare and sure to please and amaze you, your family, and friends. Includes recipes for Raw vegan versions of such comfort-food favorites as pizza, lasagna, burgers, wraps, pasta, ravioli, sandwiches, Mexican food, quiche, pates, cheeses, pesto, and breads. This Raw food vegan recipe book also includes a "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Easy Raw Vegan Sides and Snacks

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Author :
Publisher :
ISBN 13 : 9780981755656
Total Pages : 82 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Sides and Snacks by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Sides and Snacks written by Kristen Suzanne and published by . This book was released on 2008 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Entrees may get all the attention, but side dishes quietly make the meal. And let's face it, snacks make life worth living! Every recipe in this collection of amazing sides and snacks is SUPER easy to prepare. You'll never be out of ideas for rounding out a meal or what to take to a potluck. And speaking of parties, this book's section on spreads and dips will have your guests craving your FABULOUS appetizers without even realizing they're eating the world's healthiest food. Includes an extra bonus chapter on Raw vegan breakfast!This Raw food vegan recipe book also includes a "Raw Basics" introduction to Raw food (with 7 basic "must have" recipes) for people who are new to the subject.

Kristen Suzanne's Easy Raw Vegan Dehydrating

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Author :
Publisher :
ISBN 13 : 9780981755687
Total Pages : 0 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Dehydrating by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Dehydrating written by Kristen Suzanne and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating. But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes with the food's nutritional integrity totally intact! This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject. It's also a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine. This Raw food vegan recipe book includes: SPECIAL OFFER: 10% OFF EXCALIBUR DEHYDRATORS & ACCESSORIES Dehydrating Fundamentals Recommendations on Which Dehydrator to Buy 55 recipes, including: 19 Using Fruits & Vegetables 5 Using Nuts & Seeds 12 Pancakes, Crackers, Breads & Wraps (Includes Kristen's famous Raw Maple Syrup for your pancakes!) 13 Special Dehydrated Ingredients A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject. Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Ultimate Raw Vegan Hemp Recipes

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Publisher :
ISBN 13 : 9780981755694
Total Pages : 109 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Ultimate Raw Vegan Hemp Recipes by : Kristen Suzanne

Download or read book Kristen Suzanne's Ultimate Raw Vegan Hemp Recipes written by Kristen Suzanne and published by . This book was released on 2009 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now widely available in stores across the country, hemp is taking the natural foods world by storm. A true "superfood," hemp is very high in protein, has almost perfect ratios of all 8 essential amino acids and essential fatty acids, tastes absolutely delicious, and is amazingly good for the environment due to its fast growth and lack of need for any herbicides or pesticides.In this totally unique, one-of-a-kind book, you'll find some of the most amazing recipes Kristen has ever developed, all based on hemp seeds, hemp oil, or hemp protein powder.The book also includes links to gorgeous color photographs so that you can see what this miracle ingredient is all about... it's probably like nothing you've imagined. Hemp is not your typical granola fare -- it's a subtle and delicious dream ingredient for foodies and connoiseurs of everything exotic and unique! These recipes range from quick snacks for the kids, to boldly sexy n' sassy, and just like all of Kristen's recipes, they're amazingly EASY. This Raw food vegan recipe book includes: 71 recipes, including: 15 Drinks5 Quick Snacks2 Bread & Crackers7 Seed Butter, Spreads, Dip & Sauce12 Power Salads & Dressings4 Soups6 Lunch & Dinner11 Desserts3 Breakfast A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks

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Publisher :
ISBN 13 : 9780981755670
Total Pages : 96 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks written by Kristen Suzanne and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find... just blend 'em up and chug 'em down. You'll start feeling the powerful effects immediately, and this book gives you so many recipes that you'll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle. This Raw food vegan recipe book includes: Recommendations on Which Juicer to BuyRecommendations on Which Blender to BuyTips & Tricks92 recipes, including: 38 Raw Smoothies 12 Raw Nut/Seed Milks & Shakes 17 Raw Juices ("Plant Blood") 15 Raw Elixirs 4 Raw Wine Drinks A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Amazing Dessert recipes: raw vegan chocolates, cakes, cookies and ice cream

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Author :
Publisher : jideon francisco marques
ISBN 13 :
Total Pages : 253 pages
Book Rating : 4./5 ( download)

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Book Synopsis Amazing Dessert recipes: raw vegan chocolates, cakes, cookies and ice cream by :

Download or read book Amazing Dessert recipes: raw vegan chocolates, cakes, cookies and ice cream written by and published by jideon francisco marques. This book was released on 2023-12-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: welcome to my sweetly raw kitchen I’ve had a sweet tooth my entire life. I come by it honestly, as the whole Pace family has a love for sugar. My earliest kitchen memories are of standing beside my mom while she baked chocolate chip cookies just so that I could lick the beaters. My childhood was filled with blueberry pancakes drenched in pure maple syrup that my mom made after going blueberry picking in the forest, frosty vanilla milkshakes from the lakefront restaurant in my town that is only open during the summertime, and hot chocolate with a doughnut after swimming lessons in the lake. I no longer eat those kind of treats, but I still have a mega sweet tooth and I indulge in dessert every day. The difference is that now I eat raw vegan desserts that are made with real food, packed with nutrition, and void of most common allergens. I’m fortunate enough to have started eating this way purely by choice. At the age of fourteen, I was introduced to the idea of eating whole, fresh foods instead of packaged, pasteurized, and animal-based foods. The idea resonated with me so much that I naturally made the transition to a vegan diet and started cooking for myself. Many people are drawn to raw food due to weight problems, allergy, or illness and have great success in healing with this diet. Regardless of your reason for wanting to make raw desserts, I’m here to show you how easy and delicious they can be. The recipes in this book are free of gluten, dairy, eggs, grains, refined sugar, soy, and corn. It’s time to throw away the notion that dessert is “bad.” This style of eating is both healthy and delicious. You’ll notice that your body responds differently to raw desserts than it does to regular cooked ones. You’ll feel light and energetic after eating them instead of tired and heavy. Enjoy a fresh fruit pudding or parfait for breakfast, eat a superfood bar for an afternoon snack, indulge in a piece of cheesecake for dessert—and you’ll probably lose a few pounds along the way. Just remember that even these desserts are a treat. Eat your veggies, too! If you’re new to the world of raw desserts, you’ll be amazed at how delicious a few simple ingredients can be and you may quickly come to appreciate the taste and satisfaction of fruit and nuts as an alternative to sugary snacks. If you’ve been into raw food for a while, you already know what a treat you’re in for with raw desserts. Regardless of your kitchen experience and your palate, I can assure you that there are recipes in this book for you. You’ll find everything from one-step desserts to more elaborate preparations that require several steps, and even some special-occasion-worthy desserts that take a few days to make. My wish for you is to play with these recipes using them as a launching pad to create versions that will suit your taste and accommodate ingredients you have on hand. Substitute an ingredient, find a new way to present a dessert, and most of all, be fearless in the kitchen. Take a risk. You never know what delicious treat you might come up with. In my experience, raw desserts are the best introduction to raw food for most people. Share your dessert creations with friends and family, and watch their faces light up as they take a bite. When they ask what’s in it, you have the perfect opportunity to tell them about raw food!

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Kristen's Raw

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Publisher :
ISBN 13 : 9780981755601
Total Pages : 202 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen's Raw by : Kristen Suzanne

Download or read book Kristen's Raw written by Kristen Suzanne and published by . This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

Raw Vegan Desserts: Raw Food Ice Cream, Pudding, Cookie, Brownie, Candy, Cake, P

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508476276
Total Pages : 0 pages
Book Rating : 4.4/5 (762 download)

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Book Synopsis Raw Vegan Desserts: Raw Food Ice Cream, Pudding, Cookie, Brownie, Candy, Cake, P by : Kevin Kerr

Download or read book Raw Vegan Desserts: Raw Food Ice Cream, Pudding, Cookie, Brownie, Candy, Cake, P written by Kevin Kerr and published by Createspace Independent Publishing Platform. This book was released on 2015-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for delicious healthy recipes that satisfy your sweet tooth? If so, you've come to the right place because all of these are raw, vegan, and highly nutritious! Learn how to make recipes that won't make you gain, give you long-lasting energy without a crash, and won't make you feel guilty for eating as much of them as your heart desires. Whether you're new to raw foods or have been at it for a long time I guarantee you will love what this book has to offer.

Raw Vegan Desserts

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512186895
Total Pages : 70 pages
Book Rating : 4.1/5 (868 download)

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Book Synopsis Raw Vegan Desserts by : Jane Plischke

Download or read book Raw Vegan Desserts written by Jane Plischke and published by Createspace Independent Publishing Platform. This book was released on 2015-05-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw Vegan Desserts contains over 40+ recipes. All Recipes are 100% Vegan, Gluten Free, Soy Free and Wheat Free. Most of the desserts can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC Would You Like To Know More? Download and start getting healther today. Scroll to the top of the page and select the buy button.

Amazing Dessert Recipes: Raw Vegan Chocolates, Cakes, Cookies And Ice Cream

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Author :
Publisher : Clube de Autores
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Amazing Dessert Recipes: Raw Vegan Chocolates, Cakes, Cookies And Ice Cream by : Jideon F Marques

Download or read book Amazing Dessert Recipes: Raw Vegan Chocolates, Cakes, Cookies And Ice Cream written by Jideon F Marques and published by Clube de Autores. This book was released on 2023-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: welcome to my sweetly raw kitchen I’ve had a sweet tooth my entire life. I come by it honestly, as the whole Pace family has a love for sugar. My earliest kitchen memories are of standing beside my mom while she baked chocolate chip cookies just so that I could lick the beaters. My childhood was filled with blueberry pancakes drenched in pure maple syrup that my mom made after going blueberry picking in the forest, frosty vanilla milkshakes from the lakefront restaurant in my town that is only open during the summertime, and hot chocolate with a doughnut after swimming lessons in the lake. I no longer eat those kind of treats, but I still have a mega sweet tooth and I indulge in dessert every day. The difference is that now I eat raw vegan desserts that are made with real food, packed with nutrition, and void of most common allergens. I’m fortunate enough to have started eating this way purely by choice. At the age of fourteen, I was introduced to the idea of eating whole, fresh foods instead of packaged, pasteurized, and animal-based foods. The idea resonated with me so much that I naturally made the transition to a vegan diet and started cooking for myself. Many people are drawn to raw food due to weight problems, allergy, or illness and have great success in healing with this diet. Regardless of your reason for wanting to make raw desserts, I’m here to show you how easy and delicious they can be. The recipes in this book are free of gluten, dairy, eggs, grains, refined sugar, soy, and corn. It’s time to throw away the notion that dessert is “bad.” This style of eating is both healthy and delicious. You’ll notice that your body responds differently to raw desserts than it does to regular cooked ones. You’ll feel light and energetic after eating them instead of tired and heavy. Enjoy a fresh fruit pudding or parfait for breakfast, eat a superfood bar for an afternoon snack, indulge in a piece of cheesecake for dessert—and you’ll probably lose a few pounds along the way. Just remember that even these desserts are a treat. Eat your veggies, too! If you’re new to the world of raw desserts, you’ll be amazed at how delicious a few simple ingredients can be and you may quickly come to appreciate the taste and satisfaction of fruit and nuts as an alternative to sugary snacks. If you’ve been into raw food for a while, you already know what a treat you’re in for with raw desserts. Regardless of your kitchen experience and your palate, I can assure you that there are recipes in this book for you. You’ll find everything from one-step desserts to more elaborate preparations that require several steps, and even some special-occasion-worthy desserts that take a few days to make. My wish for you is to play with these recipes using them as a launching pad to create versions that will suit your taste and accommodate ingredients you have on hand. Substitute an ingredient, find a new way to present a dessert, and most of all, be fearless in the kitchen. Take a risk. You never know what delicious treat you might come up with. In my experience, raw desserts are the best introduction to raw food for most people. Share your dessert creations with friends and family, and watch their faces light up as they take a bite. When they ask what’s in it, you have the perfect opportunity to tell them about raw food!

Raw for Dessert

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Author :
Publisher : Book Publishing Company
ISBN 13 : 1570679762
Total Pages : 283 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Raw for Dessert by : Jennifer Cornbleet

Download or read book Raw for Dessert written by Jennifer Cornbleet and published by Book Publishing Company. This book was released on 2011-06-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and eat it too! You can stay vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies! Jennifer Cornbleet, author of the best selling Raw Food Made Easy for 1 or 2 People, shares her favorite easy no-bake treats. Learn how to: * Avoid white sugar, white flour, dairy products, trans-fats, saturated fats, and processed foods * Make easy-to-follow recipes quickly and affordably * Enjoy desserts for every occasion: Summer Berry Compote, Caramel Apple Stacks, Creme Brulee, Pineapple Upside Down Cake, Chocolate Cupcakes, Coconut Cream Pie, Tropical Ambrosia Tart, Pine Nut Caramels, Concord Grape Sorbet, Cookies n Cream Ice Cream, Knockout Brownie Sundae . . .