Kitchen Smarts

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Kitchen Smarts

Author : Cook's Illustrated
Publisher : America's Test Kitchen
ISBN 13 : 194035272X
Total Pages : 321 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Kitchen Smarts by : Cook's Illustrated

Download or read book Kitchen Smarts written by Cook's Illustrated and published by America's Test Kitchen. This book was released on 2017-10-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experts at Cook’s Illustrated magazine offer hundreds of definitive, researched, and kitchen-tested answers in this Q&A-style guide for home cooks looking to improve their kitchen prowess Does searing meat really seal in juices? Does it matter what kind of salt you use? What's the best way to measure a sticky ingredient like honey? Why does whiskey taste better when you add water? How do you actually pronounce dacquoise, and what on earth is it? In this follow up to Kitchen Hacks, the expert editors at Cook’s Illustrated magazine answer your burning questions, offering tips and tricks on how to become a better, more confident cook. Kitchen Smarts captures all the questions Cook’s Illustrated test cooks have worked through in their quest to determine the best way to do everything in the kitchen, and it does so in a fun, hip, but still very practical way. It can be a real challenge to figure out who’s right and who has no idea what they’re talking about when it comes to cooking. We are used to being able to simply Google any kitchen question—no matter how strange—the moment it arises. But how do you know you're getting the best (or even the right) answer? Silence all the noise and avoid confusion by going straight to this go-to cooking reference guide from one of America’s most trusted cooking magazines!

Kitchen Smarts

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352711
Total Pages : 321 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Kitchen Smarts by : America's Test Kitchen

Download or read book Kitchen Smarts written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2017-10-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to 2014's best-selling Kitchen Hacks, the expert editors at Cook's Illustrated magazine have applied the same creative thinking to a new Q&A-style book. Kitchen Smarts packs together hundreds of definitive, researched, kitchen-tested answers to questions large and small, common and bizarre. There are no dumb questions but there are dumb--and wrong!--answers, we're here to protect you from those and help you become a better, more confident cook.

Kitchen Smarts

Author : Frances E. Ruffin
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9781404203013
Total Pages : 52 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Kitchen Smarts by : Frances E. Ruffin

Download or read book Kitchen Smarts written by Frances E. Ruffin and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the need for a clean kitchen to avoid food poisoning and offers tips on the importance of shelf life information, safe knife handling, and fire safety.

Food IQ

Author : Daniel Holzman
Publisher : HarperCollins
ISBN 13 : 0063062828
Total Pages : 588 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Food IQ by : Daniel Holzman

Download or read book Food IQ written by Daniel Holzman and published by HarperCollins. This book was released on 2022-02-22 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2023 IACP COOKBOOK AWARD (FOOD ISSUES AND MATTERS) In the spirit of books like Salt, Fat, Acid, Heat and Food Lab, an informative, entertaining, and essential guide to taking your kitchen smarts to a higher level—from two food world professionals (a chef and a writer). A Publishers Weekly bestseller and one of the top cookbooks of 2022 (Food & Wine, The Sporkful, CBS Saturday Morning, Today Show). When food writer Matt Rodbard met chef Daniel Holzman while covering the opening of his restaurant, The Meatball Shop, on New York's Lower East Side, it was a match made in questions. More than a decade later, the pair have remained steadfast friends—they write a popular column together, and talk, text, and DM about food constantly. Now, in Food IQ, they're sharing their passion and deep curiosity for home cooking, and the food world zeitgeist, with everyone. Featuring 100 essential cooking questions and answers, Food IQ includes recipes and instructions for a variety of dishes that utilize a wide range of ingredients and methods. Holzman and Rodbard provide essential information every home cook needs on a variety of cooking fundamentals, including: Why does pasta always taste better in a restaurant? (The key to a perfect sauce is not pasta water, but a critical step involving . . . emulsification.) When is it okay to cook with frozen vegetables? (Deep breath. It's very much OK, but only with certain types.) What is baker's math, and why is it the secret to perfect pastry every time? (It uses the weight of flour as the constant and . . . we have a handy chart for you.) Rodbard and Holzman also offer dozens of delicious recipes, such as Oyakodon--Chicken and Eggs Poached in Sweet Soy Sauce Dashi, The Cast Iron Quesadilla That Will Change the Way You Quesadilla, and 40 Minute Red Sauce. Throughout this culinary reference guide and cookbook readers can expect to find both wisdom and wit, as well as stunning photos and illustrations, and illuminating conversations with notable chefs, writers, and food professionals such as Ina Garten, Roy Choi, Eric Ripert, Helen Rosner, Thérèse Nelson, Priya Krishna, and Claire Saffitz. From grilling to sous vide, handmade pasta to canned fish, and deconstructing everything from salt and olive oil to organic produce and natural wine, Food IQ is a one-stop shop for foodies and home cooks, from novices to the most-adventurous culinarians. You don't know what you don't know.

Vibration Cooking

Author : Vertamae Smart-Grosvenor
Publisher : University of Georgia Press
ISBN 13 : 0820339598
Total Pages : 255 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Vibration Cooking by : Vertamae Smart-Grosvenor

Download or read book Vibration Cooking written by Vertamae Smart-Grosvenor and published by University of Georgia Press. This book was released on 2011-04-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.

Kitchen Hacks

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352002
Total Pages : 369 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Kitchen Hacks by : America's Test Kitchen

Download or read book Kitchen Hacks written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2015-11-10 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innovative solutions to everyday cooking challenges from our team of test kitchen MacGyvers—the test cooks at Cook’s Illustrated magazine A kitchen hack is an unusual, easier, and/or better way of performing a task that often saves money and time or improves the quality of the outcome. In this wacky but eminently useful collection of kitchen hacks, you will learn how to outsmart tricky tasks and face down kitchen challenges (big and small) with innovative and clever ideas from Quick Tips, the most popular feature in Cook’s Illustrated magazine (900,000 circulation). Kitchen Hacks is a beautifully designed guidebook to hacking your kitchen . . . and beyond!

The Mom 100 Cookbook

Author : Katie Workman
Publisher : Workman Publishing Company
ISBN 13 : 076117124X
Total Pages : 397 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Mom 100 Cookbook by : Katie Workman

Download or read book The Mom 100 Cookbook written by Katie Workman and published by Workman Publishing Company. This book was released on 2012-04-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

The Minimalist Kitchen

Author : Coleman, Melissa
Publisher : Time Inc. Books
ISBN 13 : 0848757211
Total Pages : 593 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Minimalist Kitchen by : Coleman, Melissa

Download or read book The Minimalist Kitchen written by Coleman, Melissa and published by Time Inc. Books. This book was released on 2018-04-10 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.

Miss Eliza's English Kitchen

Author : Annabel Abbs
Publisher : HarperCollins
ISBN 13 : 0063066475
Total Pages : 363 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Miss Eliza's English Kitchen by : Annabel Abbs

Download or read book Miss Eliza's English Kitchen written by Annabel Abbs and published by HarperCollins. This book was released on 2021-11-16 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER Good Housekeeping Book Club Pick * A Country Living Best Book of Fall * A Washington Post Best Feel-Good Book of the Year * One of the New York Times's Best Historical Fiction Novels of Fall In a novel perfect for fans of Hazel Gaynor’s A Memory of Violets and upstairs-downstairs stories, Annabel Abbs, the award-winning author of The Joyce Girl, returns with the brilliant real-life story of Eliza Acton and her assistant as they revolutionized British cooking and cookbooks around the world. Before Mrs. Beeton and well before Julia Child, there was Eliza Acton, who changed the course of cookery writing forever. England, 1835. London is awash with thrilling new ingredients, from rare spices to exotic fruits. But no one knows how to use them. When Eliza Acton is told by her publisher to write a cookery book instead of the poetry she loves, she refuses—until her bankrupt father is forced to flee the country. As a woman, Eliza has few options. Although she’s never set foot in a kitchen, she begins collecting recipes and teaching herself to cook. Much to her surprise she discovers a talent – and a passion – for the culinary arts. Eliza hires young, destitute Ann Kirby to assist her. As they cook together, Ann learns about poetry, love and ambition. The two develop a radical friendship, breaking the boundaries of class while creating new ways of writing recipes. But when Ann discovers a secret in Eliza’s past, and finds a voice of her own, their friendship starts to fray. Based on the true story of the first modern cookery writer, Miss Eliza’s English Kitchen is a spellbinding novel about female friendship, the struggle for independence, and the transcendent pleasures and solace of food.

Cook Smart, Eat Well

Author : Jennifer A. Welper
Publisher : Simon and Schuster
ISBN 13 : 1893005801
Total Pages : 276 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Cook Smart, Eat Well by : Jennifer A. Welper

Download or read book Cook Smart, Eat Well written by Jennifer A. Welper and published by Simon and Schuster. This book was released on 2022-01-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle. To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all week long. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savory lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week’s worth of vegetarian-friendly dishes that are completely meat-free. Alongside each recipe are notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximizing flavors to make any homemade meal taste gourmet. Cook Smart, Eat Well includes recipes for: · Broccoli and smoked gouda frittata · Tomato, basil, and mozzarella panini · Broccoli cheddar soup · Basil pesto stuffed mushrooms · Savory mashed sweet potatoes · Blackened fish tacos · Black bean burgers · Cranberry apple crisp In addition, this photo-illustrated guide gives cooks of any level solid footing in the kitchen by helping you hone your cooking skills and learn time-saving shortcuts. You’ll find Jen’s best tips for investing in essential basic equipment, finding quality ingredients, mastering preparation methods, familiarizing yourself with a variety of spices and sauces, and safely storing and reheating leftovers. And whether you’re cooking for one or for a large family, you’ll get expert advice on incorporating meal planning into your routine in a way that streamlines your shopping and cooking, while allowing for flexibility and variety throughout the week. With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimize your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle.

On Chapel Sands

Author : Laura Cumming
Publisher : Scribner
ISBN 13 : 1501198726
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis On Chapel Sands by : Laura Cumming

Download or read book On Chapel Sands written by Laura Cumming and published by Scribner. This book was released on 2021-02-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOMINATED FOR THE 2019 NATIONAL BOOK CRITICS CIRCLE AWARD FOR AUTOBIOGRAPHY ONE OF NPR'S BEST BOOKS OF THE YEAR SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NONFICTION SHORTLISTED FOR THE RATHBONES FOLIO PRIZE LONGLISTED FOR THE RSL ONDAATJE PRIZE The acclaimed New York Times bestselling author of The Vanishing Velazquez shares a riveting true story “with as many twists and turns as any mystery” (Los Angeles Times) describing her mother’s mysterious kidnapping as a toddler in a small English coastal village—“an incredible and incredibly unusual book about family secrets” (Nick Hornby, The Believer). In the fall of 1929, when Laura Cumming’s mother was three years old, she was kidnapped from a beach on the Lincolnshire coast of England. There were no screams when she was taken, suggesting the culprit was someone familiar to her, and when she turned up again in a nearby village several days later, she was happy and in perfect health. No one was ever accused of a crime. The incident quickly faded from her memory, and her parents never discussed it. To the contrary, they deliberately hid it from her, and she did not learn of it for half a century. This was not the only secret her parents kept from her. For many years, while raising her in draconian isolation and protectiveness, they also hid the fact that she’d been adopted, and that shortly after the kidnapping, her name was changed from Grace to Betty. “Both page-turning and richly absorbing” (The Providence Journal), On Chapel Sands (originally titled Five Days Gone) unspools the tale of Cumming’s mother’s life and unravels the multiple mysteries at its core. Using photographs from the time, historical documents, and works of art, Cumming investigates this case of stolen identity with the toolset of a detective and the unique intimacy of a daughter trying to understand her family’s past and its legacies. “Brilliant” (The Guardian) and “a story told with such depth of feeling and observation and such lyrical writing I couldn’t put it down” (Anna Quindlen), On Chapel Sands is a masterful blend of memoir and history, an extraordinary personal narrative unlike any other.

It's All Easy

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
ISBN 13 : 1455584223
Total Pages : 407 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis It's All Easy by : Gwyneth Paltrow

Download or read book It's All Easy written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2016-04-12 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

Kitchen Smarts Manual

Author : Regina Home Economics for Living Project
Publisher :
ISBN 13 : 9780969997412
Total Pages : 88 pages
Book Rating : 4.9/5 (974 download)

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Book Synopsis Kitchen Smarts Manual by : Regina Home Economics for Living Project

Download or read book Kitchen Smarts Manual written by Regina Home Economics for Living Project and published by . This book was released on 1996 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Efficient Kitchen

Author : Georgie Boynton Child
Publisher :
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Efficient Kitchen by : Georgie Boynton Child

Download or read book The Efficient Kitchen written by Georgie Boynton Child and published by . This book was released on 1915 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

100 Techniques

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703165
Total Pages : 448 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis 100 Techniques by : America's Test Kitchen

Download or read book 100 Techniques written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-04-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Absolute Best Way to Do Almost Anything in the Kitchen The first book on technique from America's Test Kitchen showcases 100 groundbreaking techniques that will transform your cooking life, paired with more than 200 creative, modern recipes that put the techniques into real-world, home-kitchen practice. From making the most tender burger patties to grill-roasting a leg of lamb, from making pan sauces for cutlets to simmering homemade duck confit, from griddling the fluffiest pancakes to tempering chocolate, making caramel, and baking French pastry, the test cooks of ATK shine their spotlight on simpler, smarter, foolproof strategies. The first section, Essentials Every Home Cook Should Know, covers core techniques. Learn why it's crucial to season with salt properly before and during cooking for the best Roasted Bone-In Chicken Breasts and Crispy Salt and Pepper Shrimp. Cook any piece of salmon to silky perfection through our high-low roasting technique. The middle section, Techniques You Didn't Know You Couldn't Live Without, includes techniques we developed from an unexpected angle of discovery. Bake crusty, golden, bubbly-topped pizza by using a skillet. Fry easy, restaurant-quality homemade French fries by starting the potatoes in room-temperature oil. The final section, The Bucket List, gives you the know-how to make dreamed-about projects come true. Barbecue true Texas beef ribs in a standard kettle grill. Cure your own bacon or gravlax in your refrigerator. Bake, assemble, and decorate a show-stopping layer cake for any special occasion.

Cook This, Not That!

Author : David Zinczenko
Publisher : Galvanized Books
ISBN 13 : 1101884428
Total Pages : 1199 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Cook This, Not That! by : David Zinczenko

Download or read book Cook This, Not That! written by David Zinczenko and published by Galvanized Books. This book was released on 2014-12-09 with total page 1199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Emily's Fresh Kitchen

Author : Emily Maxson
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Emily's Fresh Kitchen by : Emily Maxson

Download or read book Emily's Fresh Kitchen written by Emily Maxson and published by . This book was released on 2022-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After a Crohn's disease diagnosis at age 28, and more than a decade of unsuccessful traditional treatment, Emily Maxson discovered the positive effects of the Specific Carbohydrate Diet and the transformative power of food to improve health. A trained chef, she poured her heart into creating delectable dishes that met the diet's rigorous guidelines. She soon felt better physically, mentally and emotionally. This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. Emily believes preparing food at home is one of the best ways to impact your health and good food doesn't have to be complicated. With dozens of delicious recipes that are approachable and adaptable, Emily's Fresh Kitchen cookbook is a great starting point for cooking your way to better health.