Keto Meal Cookbook For Beginners Easy Simple Basic Ketogenic Diet Recipes

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Keto Meal Cookbook for Beginners: Easy, Simple & Basic Ketogenic Diet Recipes

Author : Alan Williams
Publisher : Alan Williams
ISBN 13 : 9781802327588
Total Pages : 112 pages
Book Rating : 4.3/5 (275 download)

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Book Synopsis Keto Meal Cookbook for Beginners: Easy, Simple & Basic Ketogenic Diet Recipes by : Alan Williams

Download or read book Keto Meal Cookbook for Beginners: Easy, Simple & Basic Ketogenic Diet Recipes written by Alan Williams and published by Alan Williams. This book was released on 2021-04-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! Now at $23.95 instead of $35.95! 40 Effortless Keto Recipes for Quick Weight Loss in 2021! Do you crave quick & effortless keto recipes? COOK TODAY, EAT FOR A WEEK, LOSE WEIGHT FOR THE LONG TERM There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. This complete Keto book will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle and show you the easiest & tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto. So if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you! Give yourselves the best present and start enjoying life again! Buy it NOW!

Keto Meal Prep Cookbook For Beginners

Author : Diana Hill
Publisher : Amplitudo Limited
ISBN 13 : 9781802685558
Total Pages : 120 pages
Book Rating : 4.6/5 (855 download)

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Book Synopsis Keto Meal Prep Cookbook For Beginners by : Diana Hill

Download or read book Keto Meal Prep Cookbook For Beginners written by Diana Hill and published by Amplitudo Limited. This book was released on 2021-06-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 39,97 instead of $ 47,99 ! ★ ★ The Comprehensive Keto Cookbook with +100 Mouthwatering Effortless Recipes on a Budget ★ Do you wish to lose weight but still be able to enjoy a variety of flavourful dishes? Are you looking to start a Keto diet but not sure where to begin or finding it hard to maintain it? Do you enjoy delicious food but worry you'll fall off the wagon due to lack the of mouth-watering Ketogenic recipes? Your Customers Will Never Stop to Use this Awesome Cookbook! A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet. This Keto Meal Prep Cookbook by Diana Hill, allows you to adapt said diet to your specific needs by providing +100 easy-to-follow Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family. Get this phenomenal book and you'll receive: - BREAKFAST RECIPES - APPETIZER AND SNACK RECIPES - BEEF RECIPES - PORK AND OTHER READ MEAT - POULTRY RECIPES If you've struggled with finding the inspiration to prepare healthy food at home, you can discover a fresh start today using the low-carb, fat-burning Keto recipes in this book. Even if you've failed to make meaningful changes with other diets in the past, you can discover success with the help of the 100 innovative, budget-friendly Keto recipes in this book. It's the "one size fits all" approach to all your weight-loss and health problems, so start your diet today and get the positive health benefits you've been yearning for today! Buy it NOW and let your customers get addicted to this amazing cookbook.

Keto Meal Prep Cookbook for Beginners

Author : Kira Peterson
Publisher :
ISBN 13 : 9781673455984
Total Pages : 219 pages
Book Rating : 4.4/5 (559 download)

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Book Synopsis Keto Meal Prep Cookbook for Beginners by : Kira Peterson

Download or read book Keto Meal Prep Cookbook for Beginners written by Kira Peterson and published by . This book was released on 2019-12-09 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your weight loss with the power of Keto and Meal Prep! In this cookbook you will find: 600 delicious recipes 21-Day Meal Plan My personal keto journey Why is the keto diet good for you Tips how to make following a keto diet easy What foods to eat and what to avoid So if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you! Wait no more get your copy now!

The Big Keto Cookbook for Beginners

Author : Lightning Bolt Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 168539115X
Total Pages : 1651 pages
Book Rating : 4.6/5 (853 download)

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Book Synopsis The Big Keto Cookbook for Beginners by : Lightning Bolt Press

Download or read book The Big Keto Cookbook for Beginners written by Lightning Bolt Press and published by Sourcebooks, Inc.. This book was released on 2021-12-21 with total page 1651 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Keto Cookbook with 1,500 Simple Recipes! Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet? Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel great! It's the biggest collection of keto recipes on the market with hundreds of options for every meal, snack, dessert, and drink. You'll never feel deprived with this complete keto cookbook! Beginners will learn all about the ketogenic diet and the 5 simple steps to going keto. Each recipe in this low-carb cookbook contains key nutritional information, including carbohydrates, fiber, fat, and protein, so you can easily keep track of your macros. This easy-to-navigate cookbook includes 1,500 foolproof recipes that use basic ingredients, are simple to prepare, and taste great: Quick keto lunch and dinner recipes Energizing snacks and appetizers No-fuss smoothies and shakes Decadent keto sweets and desserts Pressure cooker and air fryer recipes Satisfying sweet and savory baked goods Yummy keto sauces and staples Keep your energy up and your weight down with this comprehensive keto recipe book.

The Wholesome Yum Easy Keto Cookbook

Author : Maya Krampf
Publisher : Harmony
ISBN 13 : 198482662X
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Wholesome Yum Easy Keto Cookbook by : Maya Krampf

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by Harmony. This book was released on 2019-10-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

Keto Cookbook for Beginners

Author : Gerald Hubbell
Publisher : Independently Published
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.5/5 (798 download)

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Book Synopsis Keto Cookbook for Beginners by : Gerald Hubbell

Download or read book Keto Cookbook for Beginners written by Gerald Hubbell and published by Independently Published. This book was released on 2020-12-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy 1000 Foolproof Keto Recipes If you crave simple, no-fuss, yet tasty fat-based recipes! It can be quite frustrating that too many traditional cookbooks include some plant-based/vegan ingredients, which not only distort the original recipes, but which at the very least, are questionable how healthy they are. Especially if you take into account the tradeoff in terms of lean animal protein vs lectin-containing plants, which provoke unexplicable inflammation. Numerous clinical conditions, some of them very rare, have been cured whilst on Carnivore diet. That's no surprise give that most carnivores claim they fell much better, way more energetic and almost no hunger pangs throught the day. This carnivore cookbook for beginners has plenty of content in the following categories: ✓ Lots of Chicken and Pork recipes ✓ Quick Snacks and Appetizers ✓ Side Dishes for a quick calorie intake ✓ Great variety of Beef recipes This complete Carnivore Diet cookbook will guide you through the easy cooking process and will show you to quickly become and expert!

The Complete Ketogenic Diet for Beginners

Author : Amy Ramos
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158095
Total Pages : 253 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Complete Ketogenic Diet for Beginners by : Amy Ramos

Download or read book The Complete Ketogenic Diet for Beginners written by Amy Ramos and published by Sourcebooks, Inc.. This book was released on 2016-12-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time. 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less. A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat. Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.

Keto Meal Prep Cookbook For Beginners

Author : Alice Sullivan
Publisher :
ISBN 13 : 9781801683838
Total Pages : 114 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Keto Meal Prep Cookbook For Beginners by : Alice Sullivan

Download or read book Keto Meal Prep Cookbook For Beginners written by Alice Sullivan and published by . This book was released on 2021-02-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Keto Diet Cookbook for Beginners

Author : Samantha Capps
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.6/5 (764 download)

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Book Synopsis The Complete Keto Diet Cookbook for Beginners by : Samantha Capps

Download or read book The Complete Keto Diet Cookbook for Beginners written by Samantha Capps and published by . This book was released on 2020-08-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simple Ketogenic Diet Recipe Book for Healthy and Delicious Meals Kickstart your keto journey now! In this cookbook you will learn: ✓ My personal journey and experience with the keto diet. ✓ What is keto - what you are allowed to eat and what not. ✓ What are the pros and cons ✓ Bullet proof strategies to get the most out of the keto diet. ✓ 21-day meal plan to make the start of your journey easier. ✓ 600 simple 5-Ingredient recipes, yes 600!!! All of these 600 recipes are made with simple, basic ingredients and taste amazing. The recipes in this book are designed to be simple and nutritions so you can spend less time in the kitchen, while cooking great meals. Get Your Copy Today!

The Complete Keto Diet Cookbook For Beginners

Author : Charlie Stewart
Publisher : XinXii
ISBN 13 : 3986464824
Total Pages : 101 pages
Book Rating : 4.9/5 (864 download)

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Book Synopsis The Complete Keto Diet Cookbook For Beginners by : Charlie Stewart

Download or read book The Complete Keto Diet Cookbook For Beginners written by Charlie Stewart and published by XinXii. This book was released on 2022-01-26 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRY AND BEGIN YOUR DAY WITH THE COMPLETE KETO DIET RECIPES FOR BURNING FAT FOREVER! This is what this cookbook meal plan is going to do for you: - Weight loss - Appetite control - Better mental focus - More energy - Fight type 2 diabetes - Increase HDL cholesterol - Lower blood pressure - Effective against metabolic syndrome

Keto Meal Prep Cookbook for Beginners

Author : Cheryl Vanhorn
Publisher : Adebola Shalom
ISBN 13 : 8834174364
Total Pages : 218 pages
Book Rating : 4.8/5 (341 download)

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Book Synopsis Keto Meal Prep Cookbook for Beginners by : Cheryl Vanhorn

Download or read book Keto Meal Prep Cookbook for Beginners written by Cheryl Vanhorn and published by Adebola Shalom. This book was released on 2019-08-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet is the diet to be considered if you want to live a healthy and happy life, with the busy schedule and lack of spare time on your hands for an everyday cooking, meal preparation would also have to be implemented into the diet. This Keto Meal Prep Cookbook for Beginners is not just a ketogenic cookbook but also a comprehensive guide to meal preparation while on the ketogenic diet. With recipes carefully written for easy understanding, categorized under separate section and ingredients readily available at the local grocery store, comprehensive nutrition information and a 21-day meal plan guide, the journey to ketosis will never be easier than this. I love to encourage you to stop procrastinating today, purchase this book and start out on the ketogenic diet as you achieve your goals within a short time.

The Basic Keto Cookbook for Beginners on a Budget

Author : Martha Smith
Publisher :
ISBN 13 : 9781706342663
Total Pages : 125 pages
Book Rating : 4.3/5 (426 download)

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Book Synopsis The Basic Keto Cookbook for Beginners on a Budget by : Martha Smith

Download or read book The Basic Keto Cookbook for Beginners on a Budget written by Martha Smith and published by . This book was released on 2019-11-07 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a Ketogenic Diet Has Never Been That Easy Before! In this cookbook you will learn: How the Keto diet works - what is Ketosis and how do we know we are in Ketosis What foods are allowed and what need to be avoided What are the main benefits of living on a ketogenic diet What are the main risks of the keto diet and how to avoid them 3-week meal plan to make adapting to your new lifestyle easier Many delicious low carb recipes to cook at home All of these recipes are relaying on easy techniques and ingredients. The results are flavorful and satisfying. Each recipe includes the nutritional information and has up to 7 grams of net carbs. This is the best way to track your macronutrients and customize your diet to fit your unique needs. Get Yours Now!

Keto Cookbook for Beginners

Author : Dr Clay Skinner
Publisher : Independently Published
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.6/5 (973 download)

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Book Synopsis Keto Cookbook for Beginners by : Dr Clay Skinner

Download or read book Keto Cookbook for Beginners written by Dr Clay Skinner and published by Independently Published. This book was released on 2020-10-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with hundreds of mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! Worldwide, the keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar. If you tend to be busy like most people in our digital age, you'll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented in a simple, user-friendly format. In The Super Easy Keto Diet Cookbook for Beginners, Dr. Clay Skinner provides 600 super easy-to-make Keto recipes, all designed to empower you to lose up to 18 pounds in two weeks. He provides a cornucopia of 5-ingredient recipes that align with the Keto diet that you can easily use to create delicious meals for yourself and your family. This phenomenally comprehensive cookbook includes: 600 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic meals A complete 2-week weight loss challenge meal plan to assist you in dropping up to 18 pounds in two weeks A resource that empowers you to cook an entire year's worth of interesting and varied ketogenic meals Hundreds of 5-ingredient recipes that all totally keto-friendly An awesome variety of low-carb recipe categories including: breakfasts and smoothies; fat bombs; cocktails; poultry, beef, lamb and pork dishes; fish and seafood; vegetarian plates; side dishes and snacks; desserts and drinks... And much more! Even if you've struggled with your weight for years, you can discover a fresh start today using the low-carb, fat-burning, 5-ingredient Keto recipes in this book. It doesn't matter if you've failed to shed the pounds with other diets in the past, you can discover success by choosing from the 600 simple yet innovative Keto recipes in this book. Lose weight and get the well-being you seek! Start now by scrolling up and clicking the Buy Now button!

Easy Keto Diet - 500 Recipes Cookbook for Beginners

Author : Shelly Dozier
Publisher :
ISBN 13 : 9788765509884
Total Pages : 272 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Easy Keto Diet - 500 Recipes Cookbook for Beginners by : Shelly Dozier

Download or read book Easy Keto Diet - 500 Recipes Cookbook for Beginners written by Shelly Dozier and published by . This book was released on 2021 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight and embrace a healthier lifestyle without saying No to the Food You Love? We all know how hard it can be to stick to a diet or just start eating healthy. Whether it's time constraints or your love for food, with this keto cookbook for beginners you can finally start a keto diet without having to shy away from the food you love. Our keto diet book is packed with 500 delicious, mouth-watering, and healthy recipes that will fuel your everyday routine while helping you slim down without having to starve yourself. So stop waiting and get started today to embrace a healthier lifestyle. Cook Quick & Enjoy More Flavor the Simple Way Eating healthy doesn't have to be hard especially when you know what to make. It doesn't matter whether you're eating solo or cooking a healthy meal for the whole family, our keto diet recipe book has you covered. This ketogenic diet cookbook contains 500 recipes that are carefully chosen to offer the perfect balance between time, ease, and flavor to make it easier than ever before for you to plan your daily keto meals. In This Ketogenic Diet Cookbook You'll Find: 500 simple and easy to cook recipes to help you get started on your keto journey Detailed information on different types of ketogenic diets and foods Simpler ways to embrace healthy eating habits to slim down and support your health! All the Keto Recipes You Need in One Book Including: Brunch and breakfast to start your day the right way Lunch and Dinner to fuel your body throughout the day Side dishes and snacks to keep you going between meals Delicious fish, seafood and meat recipes you won't get tired of Appetizers and desserts for when you're craving something sweet and light Start Living The Healthy Lifestyle You've Always Wanted And Embrace A Keto Diet With Our Keto Diet Cookbook!

Keto Cookbook for Beginners

Author : Anthony Landon
Publisher :
ISBN 13 : 9781802291223
Total Pages : 718 pages
Book Rating : 4.2/5 (912 download)

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Book Synopsis Keto Cookbook for Beginners by : Anthony Landon

Download or read book Keto Cookbook for Beginners written by Anthony Landon and published by . This book was released on 2021-05-19 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not having enough healthy and tasty recipes is a major reason why people fail at keto. If you are serious about sticking to a healthy ketogenic diet, you need to have enough recipes that you enjoy that you won't get bored and start to cheat. This cookbook will satisfy your craving with more than 1000 delicious ketogenic recipes! There is something for every taste and preference! What would having over 1000 amazing ketogenic recipes at your fingertips do to help you shred fat and optimize your health? When you have all the recipes you need to enjoy ketogenic meals every day for years, you will save money, energy, and time, but most importantly you'll make healthy eating the "path of least resistance" for you and your family. With more than 1000 delicious ketogenic recipes, this book s is the ultimate resource you need to enjoy fresh and healthy ketogenic meals that are bursting with flavor even on your busiest days. Recipes features: - Almost 1200 Ketogenic Diet Recipes so you can enjoy healthy keto cooking every single day for years - Full Nutritional Info for Every Recipe so you can easily keep your carbs, fats, and overall nutrition in check - Easy Index So You Can Find the Perfect Recipe in Seconds Including Chapters for Breakfast, Beef, Pork, Red Meat, Poultry, Seafood, Veggies, Desserts - Useful Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips As a long time ketogenic recipe developer, the author has an understanding of the Ketogenic Diet that is second to none. Join her as she gives you the blueprint for enjoying healthy and delicious keto recipes for every single meal on a consistent basis with minimal effort. You and your family are worth it!

Keto Cookbook For Beginners

Author : Randall Berry
Publisher :
ISBN 13 : 9781802760620
Total Pages : 92 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Keto Cookbook For Beginners by : Randall Berry

Download or read book Keto Cookbook For Beginners written by Randall Berry and published by . This book was released on 2021-05-23 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstore! The simple, easy and friendly way to start the ketogenic diet and lifestyle Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes. Are you a college student, a mom, or just anyone who wants to shed that stubborn 'lockdown' belly fat but don't know where to start? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the highest quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of! Your customers never stop to use this cookbook. Buy it now and let your customers get addicted to this amazing book.

Keto Cookbook for Beginners

Author : Wilda Buckley
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.7/5 (19 download)

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Book Synopsis Keto Cookbook for Beginners by : Wilda Buckley

Download or read book Keto Cookbook for Beginners written by Wilda Buckley and published by . This book was released on 2021-01-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★The Comprehensive Keto Cookbook with 1000 Mouthwatering Effortless Recipes on a Budget★ ♥Get Healthier and Feel Better following the Effortless 14-Day Weight Loss Challenge♥ Do you wish to lose weight but still be able to enjoy a variety of flavourful dishes? Are you looking to start a Keto diet but not sure where to begin or finding it hard to maintain it? Do you enjoy delicious food but worry you'll fall off the wagon due to lack the of mouth-watering Ketogenic recipes? A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet. This Keto Cookbook for Beginners by Wilda Buckley, allows you to adapt said diet to your specific needs by providing 1000 easy-to-follow Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family. Get this phenomenal book and you'll receive: A comprehensive cookbook that contains 1000 absolutely easy-to-make recipes with simple instructions that anyone can use to prepare a delicious meal which won't drain your bank account An amazing 2-week weight loss challenge meal plan to help you lose up to 15 pounds in less than 15 days A resource that empowers you to cook an entire year's worth of diverse and delicious ketogenic meals A fantastic variety of recipe categories including: breakfasts and smoothies; fish and seafood dishes; appetizers and snacks; vegan and recipes; soups and salads; sauces and dressings; side dishes; main courses, including poultry, pork, beef, lamb and vegetarian recipes; and even desserts And much more! If you've struggled with finding the inspiration to prepare healthy food at home, you can discover a fresh start today using the low-carb, fat-burning Keto recipes in this book. Even if you've failed to make meaningful changes with other diets in the past, you can discover success with the help of the 700 innovative, budget-friendly Keto recipes in this book. It's the "one size fits all" approach to all your weight-loss and health problems, so start your diet today and get the positive health benefits you've been yearning for today! Scrolling up and CLICKING THE BUY NOW BUTTON!