The KETO Ice Cream Scoop

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Publisher :
ISBN 13 : 9781548020668
Total Pages : 112 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The KETO Ice Cream Scoop by : Carrie L. Brown

Download or read book The KETO Ice Cream Scoop written by Carrie L. Brown and published by . This book was released on 2017-07-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals. Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy. Recipes that require minimal prep. Ice creams that scoop and taste better than Premium regular brands. Simple recipes that the least experienced cook can follow and get great results. All the basic tenants of KETO: no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and seed oils. Ingredients that are very low- or no-carb, and / or are low on the glycemic index. Delicious recipes that no one will know were created for a 'special' diet or lifestyle. 52 different flavors for every palate to save the time and frustration of searching for recipes online that you don't know will work, and don't know will be delicious. Flavors include: Double Cherry Choc Chunk You Had Me At Hazelnut You're Bacon Me Crazy Butterscotch Bling Boy Howdy Blueberry Boom! Boom! Basil Sassy Goat Immortal Avocado Frozen Mocha Cocoa Fudge Cheesecake Maple Bacon Crack Nutty Mud Puddle Banana Cream Pie Dirty Hippie Cranberry Schmanberry Bubblegum Bliss Ballistic Coffee Lavender Caramel Surprise Triple X Zone Apple Pie a la Mode Kept In The Dark Chocolate All The Beans Butter Me Up Pecan Mind-Blown Blackberry Pistachio Rose Developed for awesome people following any of thefollowing lifestyles: KETO, LCHF, LowCarb, SANE, Paleo, Wheat Belly, Banting, Primal,Wild Diet, Clean Eating, weight-loss, gluten-free, grain-free, sugar-free, egg-free, diabetic, andother real-food dietary lifestyles! All recipes are free of sugar, grains,gluten, eggs, and soy. Most can be easily modified to accommodate folks who are dairy-free. Safe for Diabetics. For more lip-smacking recipes and all of Carrie's cookbooks, visit www.ketovangelistkitchen.com Foreword by Brian Williamson, Ketovangelist and Author of The KETO Diet - A Beginner's Guide. Because he's AWESOME.

Favorite Keto Ice Cream

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Author :
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)

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Book Synopsis Favorite Keto Ice Cream by : Daniele Lett

Download or read book Favorite Keto Ice Cream written by Daniele Lett and published by Dhimant N Parekh. This book was released on 2018-08-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are on KETO DIET, but a die-hard ICE CREAM LOVER too!!! REJOICE, what you really want is LOW CARB ICE-CREAM, and this book has a COLLECTION of great assortment of RICH CREAMY, GLUTEN FREE ICE CREAMS in CLASSIC FLAVOURS that are EASY TO CREATE (with or without an ice-cream maker). Enjoy the SWEET SIDE OF KETO with a variety of an incredibly EASY ICE CREAMS that contain HIGH FAT—NATURAL FAT—RICH INGREDIENTS, so yummy that will blow you away each and every time. And, of course they will help you RESIST the siren CALL OF SUGAR without sacrificing FLAVOR OR TEXTURE. FAVORITE KETO ICE CREAM includes: × 45 LOW CARB DESSERT RECIPES all using fewer and easy to find ingredients and 7 NET CARBS OR FEWER! × NUTRITIONAL DATA and Beautiful IMAGES for most ICE CREAMS. × LOW CARB and KETO DIET BASICS for BEGINNERS. × Helpful RECIPE NOTES with LOTS OF TIPS for spectacular results. If you are struggling to brainstorm LOW CARB ICE CREAM RECIPE and want something EASY, this is tailor made FOR YOU. Get started making some YUMMY super-RICH KETO and GLUTEN-FREE ICE CREAM with this FAVORITE KETO ICE CREAM cookbook!

Chocolate-Covered Katie

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Keto Ice Cream

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Author :
Publisher :
ISBN 13 : 9781087807867
Total Pages : 60 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Keto Ice Cream by : Adele Baker

Download or read book Keto Ice Cream written by Adele Baker and published by . This book was released on 2019-10-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really love ice cream, but diet makes you abandon it? Forget this. Extremely salubrious and health-giving Keto ice cream recipes - exclusively for you! Summer is just around the corner and, obviously, you hunger for ice cream! As a rule, all that brings pleasure - is harmful to health. All you need - healthy low carb desserts for Ketogenic, Paleo, and Diabetic Diets! Among a wide variety of Keto ice cream recipe books, this book stands out in that it thinks not only about what you consume, but also about how you look, about your health, about how you feel. The author Adele Baker organizes this delicate Keto ice cream cookbook with lovely recipes to fulfill both the sweet tooth and the low-carb diet. From Fruity ice cream to Strawberry Cheesecake pops, to unique fusion Chocolate Avocado ice cream to a product like Apricot Sherbet. There is something for every taste and mood. Enjoy you meal without forgetting about health! This book contains: 45+ homemade best ketogenic desserts that are simply to cook (with or without ice-cream maker) with showy images, step-by-step easy-to-follow instructions, guidance for portion control and nutritional value per serving Get know the four basic steps of making healthy low carb treats for people Delicious fruity ice cream, incredible assortment of chocolate ice cream for real gourmets, other ice cream flavors, frozen treats for every palate Hand-picked variety of easy to prepare ketogenic desserts with ordinarily discovered ingredients Calories and macros ― Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track Click "Buy" and start cooking today with excellent recipes to satisfy both your sweet tooth and your low-carbohydrate diet.

Keto Ice Cream Cookbook: World Class Keto High Fat and Low Carb Ice Cream Recipes

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Author :
Publisher : Sam Kuma
ISBN 13 : 9781922462428
Total Pages : 174 pages
Book Rating : 4.4/5 (624 download)

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Book Synopsis Keto Ice Cream Cookbook: World Class Keto High Fat and Low Carb Ice Cream Recipes by : Sam Kuma

Download or read book Keto Ice Cream Cookbook: World Class Keto High Fat and Low Carb Ice Cream Recipes written by Sam Kuma and published by Sam Kuma. This book was released on 2020-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever thought you could never eat ice cream again without massive guilt and weight gain, be prepared to be surprised! Who doesn't like ice creams? Ice cream is the perfect comfort food, a refreshing snack on a hot day, and an extremely beloved sweet treat. Unfortunately, most of the ice creams available on the market these days are loaded with unhealthy sugars and preservatives. Also, have you ever encountered a diet that lets you eat ice creams? Probably not. Well, be prepared to be surprised! As the name suggests, the ice creams are designed in accordance with the ketogenic diet protocols. So, you can eat ice creams without compromising on your diet or taste buds! Are you wondering where you can look for all these recipes? Look no further, because this is the perfect book for you! The keto or ketogenic diet is a high-fat and low-carb diet. It is one of the most popular diets these days, and it is here to stay. Unlike fad diets, which make tall claims but fail to deliver, the keto diet is truly brilliant. The keto diet is believed to assist with fat loss, weight loss maintenance, stabilizing blood sugar and cholesterol levels, improving cardiovascular health, better digestion, and strengthening the immune system. There are no hard and fast rules about calorie consumption. All you need to do is merely consume foods rich in healthy dietary fats while drastically reducing your carbs intake. The recipes given in this book are extremely simple to understand and easy to follow. Making ice creams has never been this fun or easy before. What more? The ice creams are 100% healthy and keto-friendly. They are made using healthy ingredients and don't have any preservatives. By making ice creams at home, you finally have complete control over the ingredients used. Carefully go through the different recipes given in this book, gather the required ingredients, pick a recipe, and follow the ingredients. You will be digging into a bowl of delicious, sweet, creamy, and cold goodness without any guilt within no time! Are you eager to jump into the world of delicious goodness? If you want to attain your weight loss, fitness, or health goals while eating healthy and delicious ice creams, it is time to get started immediately! Scroll up and click Add to Cart Now

DIY Keto Ice Cream

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Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis DIY Keto Ice Cream by : Patricia Moore

Download or read book DIY Keto Ice Cream written by Patricia Moore and published by . This book was released on 2021-02-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lоvе ісе сrеаm? Fоllоwіng a keto diet? You're іn luсk! Thаnkѕ tо ѕеvеrаl nеw орtіоnѕ іn the freezer саѕе, уоu саn dіg іntо уоur fаvоrіtе flavor аnd ѕtіll ѕtісk tо your mасrоѕ (thаt is, уоur fаt, protein, аnd carb соuntѕ). Several ice-cream mаkеrѕ аrе сhurnіng out keto-friendly ріntѕ tо hеlр уоu ѕtау in kеtоѕіѕ, ѕо those реѕkу еxtrа роundѕ melt оff. With just a соuрlе оf kеtо-frіеndlу іngrеdіеnt substitutions, уоu can make ісе сrеаm ѕо healthy and dеlісіоuѕ thаt hірросrаtеѕ himself wоuld еаt it. Tо fіnd out hоw wе can mаkе this sweet trеаt healthy аgаіn, lеt'ѕ tаkе a lооk аt the bеѕt kеtо ісе сrеаm recipes іn thіѕ bооk. In thіѕ bооk are ѕсоорѕ wоrth trуіng thе nеxt time a сrаvіng ѕtrіkеѕ. All are luѕсіоuѕ, creamy, rісh іn fаt, and lower in nеt carbs. Dаіrу frее аnd lоw саrb keto ісе сrеаm rесіреѕ еvеrуоnе саn еnjоу, еvеn if уоu'rе not on a kеtо dіеt!This book contains: -homemade best ketogenic desserts that are simply to cook (with or without ice-cream maker), step-by-step easy-to-follow instructions, guidance for portion control and nutritional value per serving-Get know the four basic steps of making healthy low carb treats for people-Delicious fruity ice cream, incredible assortment of chocolate ice cream for real gourmets, other ice cream flavors, frozen treats for every palate-Hand-picked variety of easy to prepare ketogenic desserts with ordinarily discovered ingredients-Calories and macros ― Every recipe list serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on trackClick "Buy" and start cooking today with excellent recipes to satisfy both your sweet tooth and your low-carbohydrate diet.

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

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Author :
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Keto Ice Cream

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546787303
Total Pages : 50 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Keto Ice Cream by : Micheal Noel

Download or read book Keto Ice Cream written by Micheal Noel and published by Createspace Independent Publishing Platform. This book was released on 2017-05-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Keto Ice Cream: (FREE Bonus Included) Top 25 Homemade Low Carb Ice Cream Recipes The following ebook consists of 25 recipes of keto ice creams that are relatively low in carbs and have little or no sugar at all. This ebook takes you to a new level. Now you do not need to give up on ice cream if you are on a diet as in this ebook you will find 25 healthy recipes of homemade ice cream. This ebook mentions about all the different kinds of ice creams which you can make at home and enjoy with your friends and families. This ebook is divided in to the following chapters: Quick and easy keto ice cream recipes Keto pumpkin ice cream recipes Chocolate low carb ice cream recipes Different flavors keto ice cream recipes Download your E book "Keto Ice Cream: Top 25 Homemade Low Carb Ice Cream Recipes" by scrolling up and clicking "Buy Now with 1-Click" button!

THE PERFECT KETO ICE CREAM SCOOP

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Author :
Publisher : Betty Moore
ISBN 13 : 9781950772124
Total Pages : 68 pages
Book Rating : 4.7/5 (721 download)

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Book Synopsis THE PERFECT KETO ICE CREAM SCOOP by : Casey Brown

Download or read book THE PERFECT KETO ICE CREAM SCOOP written by Casey Brown and published by Betty Moore. This book was released on 2019-10-03 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years' ice cream is said to be one of the most difficult and most interesting foods to make. If cheese making and pastry had a baby, it sure would be ice cream. I've been at it for almost 15 years and I learn more on daily basis. My ice creams have gotten better over the years as I nerd out, learning more and more. For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals. This cookbook will provide you with amazing ice creams to rock your KETO taste buds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy. This are what you stand to gain: This keto Ice creams contain no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and low in carb. This ice creams were created for a 'special' diet or lifestyle and it scoop and taste better than Premium regular brands. It contains different flavors for every palate to save the time and frustration of searching for recipes online. If you following KETO; Low Carb; Paleo; Wheat Belly; Clean Eating; weight-loss; gluten-free; grain-free; sugar-free; egg-free; diabetic and other real-food dietary lifestyles. This book is for you!

Keto Ice Creams

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (659 download)

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Book Synopsis Keto Ice Creams by : Faith Smith

Download or read book Keto Ice Creams written by Faith Smith and published by . This book was released on 2020-07-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking For Tasty, Simple To Make Delicious Ketogenic Diet Ice Creams? If you are, then this book is for you! You Are About To Discover Tasty, Mouthwatering Ketosis Inducing Ice Creams That Will Make You Never Want To Start Eating Non-Keto Treats Again! Probably, you made a commitment to stick to the ketogenic diet for the long haul, and you have been quite successful at it for several weeks. But let's be honest; there are times when you cannot ignore a desire for ice-creams and frozen treats. What do you do? Well, by virtue that you are here, it means you do not want to get out of ketosis just because you are taking ice creams and other frozen treats! Perhaps you are wondering... But what kind of ice creams and frozen treats can I make while on keto? What are the key ingredients? Can I have a wide variety of ice creams and other frozen treats that will give me enough options to last several months, perhaps? And are there readily available ingredients to ensure I don't have to spend a fortune to make keto ice creams and other frozen treats? If these questions sound familiar, this book has you covered as it features a wide variety of fat bursting, ketosis inducing recipes that will ensure you literally have your ice cream and eat it, without feeling guilty that you may get out of ketosis and slow down weight loss! More Precisely, You Will Find: Simple and to the point recipes Easily available ingredients used Real low-carb and high-fat recipes A variety of keto treats from ice creams to popsicles and ice cream bars Different kinds of delicious recipes from fruity ice cream to crunchy nutty ice creams to chocolate treats and iced tea treats; you will have it all And so much more Just because you are on the ketogenic diet, does not mean that you cannot enjoy tasty cold treats. Thanks to this book, you can still follow the ketogenic diet and enjoy delicious ice creams and frozen treats. Even if you had given up on ice creams the moment you committed to following keto diet, you will soon discover that you do not have to. Are you ready to learn how to prepare amazingly delicious keto ice creams? If you are, Click Buy Now in 1-Click or Buy Now to unlock delectable keto diet friendly ice creams.

Classic Ketogenic Desserts & Ice Creams

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Author :
Publisher : Dhimant N Parekh
ISBN 13 : 1634153332
Total Pages : 93 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Classic Ketogenic Desserts & Ice Creams by : Carolyn Brown

Download or read book Classic Ketogenic Desserts & Ice Creams written by Carolyn Brown and published by Dhimant N Parekh. This book was released on 2017-02-03 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Keto Ice Cream Recipe Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.6/5 (633 download)

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Book Synopsis Keto Ice Cream Recipe Book by : Emily Moore Rnd

Download or read book Keto Ice Cream Recipe Book written by Emily Moore Rnd and published by . This book was released on 2020-07-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat- busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy.Recipes that require minimal prep.Ice creams that scoop and taste better than Premium regular brands.Simple recipes that the least experienced cook can follow and get great results.All the basic tenants of KETO: no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and seed oils.Ingredients that are very low- or no-carb, and / or are low on the glycemic index.Delicious recipes that no one will know were created for a 'special' diet or lifestyle.52 different flavors for every palate to save the time and frustration of searching for recipes online that you don't know will work, and don't know will be delicious.

Ketogenic Ice Cream Scoop:

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974269013
Total Pages : 56 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Ketogenic Ice Cream Scoop: by : Casey Brown

Download or read book Ketogenic Ice Cream Scoop: written by Casey Brown and published by Createspace Independent Publishing Platform. This book was released on 2017-08-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook will provide you with amazing ice creams to rock your KETO taste buds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy. What you are about to gain: This Keto Ice creams contain no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and low in carb. This ice creams were created for a 'special' diet or lifestyle and it scoop and taste better than Premium regular brands. It contains different flavors for every palate to save the time and frustration of searching for recipes online. This recipes require minimal prep. and the least experienced cook can follow and get great results. If you following KETO, Low Carb, Paleo, Wheat Belly, Clean Eating, weight-loss, gluten-free, grain-free, sugar-free, egg-free, diabetic, and other real-food dietary lifestyles. This book is for you!

Growing Up Keto

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860185X
Total Pages : 522 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Growing Up Keto by : Kristie Sullivan

Download or read book Growing Up Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2020-11-10 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

Keto Ice Cream

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Author :
Publisher :
ISBN 13 : 9781079342680
Total Pages : 75 pages
Book Rating : 4.3/5 (426 download)

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Book Synopsis Keto Ice Cream by : Zara Elby

Download or read book Keto Ice Cream written by Zara Elby and published by . This book was released on 2019-07-08 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE KINDLE E-BOOK WITH EVERY PAPERBACK PURCHASE Do you follow a keto diet but miss the smooth, creamy, refreshing taste of ice cream? If so, Keto Ice Cream: The Perfect Keto Ice Cream Cookbook, Ideal As Summer Time Low Carb Desserts or Snacks! By Zara Elby is THE book for you! Whilst it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book 'Keto Ice Cream' offers a huge variety of delicious, mouth watering ice cream which are perfect as a keto dessert or keto sweet treat on a hot summers day. There is no need to miss out any longer! Why choose this book? This book includes our tried and tested high protein, low carb recipes, teaching you THE BEST ways to help promote weight loss, fat burn, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those sweet, carb cravings! What is inside? Introduction to a Ketogenic Diet The Sweetest, Creamiest, Smoothiest Ketogenic Ice Cream Recipes And much, much more! What are you waiting for? Kickstart your life now by purchasing this book! See you inside!

Keto Ice Cream Homemade

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Author :
Publisher : Anita D.Parekh
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4./5 ( download)

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Book Synopsis Keto Ice Cream Homemade by : Sophia Brown

Download or read book Keto Ice Cream Homemade written by Sophia Brown and published by Anita D.Parekh. This book was released on 2018-10-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOW-CARB ICE CREAM, referred to as KETO ICE CREAM, is also an option for the ice cream devotee. KETO ICE CREAM HOMEMADE is made out of heavy whipping cream, which contains 3 GRAMS of CARBOHYDRATE in a 1/2-CUP SERVING, with added FRUIT or COCOA for FLAVOUR. If you enjoy eating ice cream and are following a KETO DIET, it may be difficult for you to continue to eat ice cream and stay in KETOSIS. But if you LIMIT your PORTION a 1/2-CUP SERVING of KETO ICE CREAM HOMEMADE, HAS LESS THAN 8 GRAMS of CARBS you may be OK. A HALF-CUP SERVING of VANILLA or CHOCOLATE HOMEMADE ICE CREAM, which has about 140 CALORIES, 7G FAT, and 14G SUGARS can be a REASONABLE part of your KETO DIET. ICE CREAM is also a dietary source of two IMPORTANT MINERALS. It is particularly RICH in CALCIUM and PHOSPHORUS. Both Calcium and Phosphorus PROMOTE STRONG, HEALTHY BONES. If you are following KETO DIET and love to eat ICE CREAM than this Book KETO ICE CREAM HOMEMADE is you’re IDEAL CHOICE. It contains 65 plus RECIPES with EASY METHOD and NUTRITIONAL INFORMATION for your easy references.

Creamy Keto Ice-Cream

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.7/5 (477 download)

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Book Synopsis Creamy Keto Ice-Cream by : Maureen Padgett

Download or read book Creamy Keto Ice-Cream written by Maureen Padgett and published by . This book was released on 2021-05-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it is normal information that a ketogenic way of life is useful for wellbeing and health, it can in any case be hard changing and limiting your eating routine. Our book 'Creamy Keto Ice-Cream' offers an immense assortment of delightful, mouth watering frozen yogurt which are wonderful as a keto dessert or keto sweet treat on a blistering summers day. There is no compelling reason to pass up a great opportunity any more! Why pick this book? This book incorporates our attempted and tried high protein, low carb plans, showing you THE BEST approaches to help advance weight reduction, fat consume, increment your energy, and smother your craving! Our book incorporates the most nutritious fixings and plans to keep you more full and fulfilled for more. Our plans are not difficult to follow and will help control those sweet, carb longings! What is inside? Prologue to a Ketogenic Diet The Sweetest, Creamiest, Smoothest Ketogenic Ice Cream Recipes Also, a whole lot more! What are you hanging tight for?