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Author : Annette Paterakis
Publisher :
ISBN 13 : 9781326770181
Total Pages : 50 pages
Book Rating : 4.7/5 (71 download)
Download or read book Keep Calm and Enjoy the Ride written by Annette Paterakis and published by . This book was released on 2017 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lynn Lang
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979154826
Total Pages : 100 pages
Book Rating : 4.1/5 (548 download)
Download or read book Keep Calm and Enjoy the Ride written by Lynn Lang and published by Createspace Independent Publishing Platform. This book was released on 2017-10-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 100 page lined notebook is perfect for journaling. It's very spacious for writing all your personal stories, inspirations, poetry and so much more, while being only 6x9 inches - just the right size to carry in your purse or pocket. It is perfect for a lined journal diary notebook too. Go to the top and Buy it right now!
Author : Samuel Cannady Jr.
Publisher : iUniverse
ISBN 13 : 1532077998
Total Pages : 228 pages
Book Rating : 4.5/5 (32 download)
Download or read book Picture Perfect written by Samuel Cannady Jr. and published by iUniverse. This book was released on 2019-07-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a book about love, religion, change, consequences, politics, race, and history. It’s an inspirational book about growth.
Author : Annette Paterakis
Publisher : Routledge
ISBN 13 : 1000528650
Total Pages : 131 pages
Book Rating : 4.0/5 (5 download)
Download or read book Winning Habits written by Annette Paterakis and published by Routledge. This book was released on 2021-12-28 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in peak performance, this book is bolstered by interviews with top contemporary professional show jumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. Theoretical concepts such as mindset, deliberate practice, focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking, training and performing. Renowned equestrian mental coach Annette Paterakis reveals factors of success, as well as answers common questions, from building lasting confidence to responding to failure. Smashing the myths of talent and hard work, Paterakis offers a refreshing take on mindset, focus and approach to success both in and out of the show ring. An essential read for anyone who would like to learn about or improve their mental game, this book is uniquely suited for equestrian riders, coaches and other athletes, as well as offering supplementary reading for applied sport psychology courses.
Author : Mini Balakrishnan
Publisher : The Little Booktique Hub
ISBN 13 : 9390487935
Total Pages : 87 pages
Book Rating : 4.3/5 (94 download)
Download or read book Dare to Live written by Mini Balakrishnan and published by The Little Booktique Hub. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the pages of this book, the author has tried to capture the emotions and thoughts of someone who has, against all odds decided to rise above his/her circumstances and follow their dreams. The concept of self-love has been portrayed in all its importance as people often neglect their own well-being. The consequences being despair, depression and an unfortunate urge to quit their efforts to improve the quality of life. She has included an array of poems, open letters, affirmations, thoughts and articles which will take you through a journey of self-learning and self-realisation. Once you understand how valuable you are, how precious the gift of life is, your whole perspective changes. And she hopes she will be able to bring some positive change in your lives. It’s high time people practice positive thinking and self-motivation. For anyone feeling low and useless, here is the perfect solution which will help you work on yourself, be kinder to yourself and love your life. Dear readers, dare to defy the voices inside your head that discourage and try to defeat you. Dare to rise in competition against none but yourself. Dare to be the best version of who you are meant to be. Dare to live the life you love!
Author : Brad Garrett
Publisher : WestBow Press
ISBN 13 : 1973624931
Total Pages : 204 pages
Book Rating : 4.9/5 (736 download)
Download or read book Take Control of Your Life written by Brad Garrett and published by WestBow Press. This book was released on 2018-05-29 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody gets through life without feeling stress. The question is, What do you do when you feel it? How do you deal with anger, anxiety, depression, and a host of other negative emotions? Do your emotions lead to bad behavior? Is bad behavior leading to some negative consequences in your life? Take Control draws on twenty-three years of experience working with adolescents and adults whose lives had become involved in criminal behavior and drug addiction, and who had developed mental health issues and emotional problems. This book will show you how to take back control of your life by learning how to overcome difficult emotions (including stress), replace problem behavior with new behavior, overcome addictions, and change your negative thinking. Problems are only problems needing to be solved. How you think about those problems determines how you will feel. Take Control teaches you how to take control over these areas of your life. In addition to the psychological principles behind emotions and behavior change, there are several chapters dedicated to what the Bible has to say about emotions, thinking, and making changes in problem behavior. The book began as a Manage Your EmotionsManage Your Life presentation done for 250 juvenile probation officers in Las Vegas, Nevada. The class was well received and had a positive impact in the lives of many people who attended the classes. I hope this book does the same for you.
Author : Kenneth E. Arnold
Publisher : Dorrance Publishing
ISBN 13 : 1648049524
Total Pages : 278 pages
Book Rating : 4.6/5 (48 download)
Download or read book This American Half-a-Life written by Kenneth E. Arnold and published by Dorrance Publishing. This book was released on 2020-11-17 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This American Half-A-Life : An Ongoing Battle with Chronic Pain By: Kenneth E. Arnold This American Half-A-Life is a book about the author’s twenty-seven-year journey with chronic pain. Millions in the world are faced with chronic pain every day, so his story is relevant to people from many different walks of life. Readers will gain insight on how the author copes with his own challenges and how they can better deal with chronic pain themselves.
Author : Hannah Teter
Publisher : Human Kinetics
ISBN 13 : 1450410642
Total Pages : 218 pages
Book Rating : 4.4/5 (54 download)
Download or read book Mastering Snowboarding written by Hannah Teter and published by Human Kinetics. This book was released on 2013 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding.
Author : William Turner
Publisher :
ISBN 13 : 9781085814973
Total Pages : 122 pages
Book Rating : 4.8/5 (149 download)
Download or read book Keep Calm and Enjoy the Ride written by William Turner and published by . This book was released on 2019-07-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cool writing journals with inspirational and hilarious quotes are the best choice for women, men, and adults to go spend their everyday with fun. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a journal is a healthy activity.
Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 0244997748
Total Pages : 88 pages
Book Rating : 4.2/5 (449 download)
Download or read book Scripts and tips for the storytelling hypnotherapist written by Jeff Hutchens and published by Lulu.com. This book was released on 2018-07-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!
Author : Rob Hubbard
Publisher : John Wiley & Sons
ISBN 13 : 1118375890
Total Pages : 234 pages
Book Rating : 4.1/5 (183 download)
Download or read book The Really Useful eLearning Instruction Manual written by Rob Hubbard and published by John Wiley & Sons. This book was released on 2013-11-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology has revolutionised every aspect of our lives and how we learn is no exception. The trouble is; the range of elearning technologies and the options available can seem bewildering. Even those who are highly experienced in one aspect of elearning will lack knowledge in some other areas. Wouldn’t it be great if you could access the hard-won knowledge, practical guidance and helpful tips of world-leading experts in these fields? Edited by Rob Hubbard and featuring chapters written by global elearning experts: Clive Shepherd, Laura Overton, Jane Bozarth, Lars Hyland, Rob Hubbard, Julie Wedgwood, Jane Hart, Colin Steed, Clark Quinn, Ben Betts and Charles Jennings - this book is a practical guide to all the key topics in elearning, including: getting the business on board, building it yourself, learning management, blended, social, informal, mobile and game-based learning, facilitating online learning, making the most of memory and more.
Author : Nick Trenton
Publisher : PKCS Media
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.:/5 (661 download)
Download or read book KEEP CALM written by Nick Trenton and published by PKCS Media. This book was released on 2024-01-10 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down. Wisdom from philosophers, scientists, writers, and emperors -- all made actionable. KEEP CALM is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Learn to control the root of your happiness. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Stop worrying, overthinking, stressing, and living in a cloud of anxiety. -Understanding the surprising and underrated root of your fears and anxieties -Mastering your inner voice and how we are all doing it wrong -How "mental distance" is a powerful weapon in protecting your calm state of mind -The massive power of the mindset of "So what?!" -Needs versus wants and how this distinction is keeping you in agony -Separating between the past, the future, and the present -- and figuring out which one you spend the most time in -How to "ride the wave" to success and more about this unique technique -Finding our default states and altering it to our advantage
Author : Shannon Sovndal
Publisher : Human Kinetics
ISBN 13 : 1492582018
Total Pages : 226 pages
Book Rating : 4.4/5 (925 download)
Download or read book Fitness Cycling written by Shannon Sovndal and published by Human Kinetics. This book was released on 2013-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From customized workouts to authoritative advice, Fitness Cycling provides the most effective workouts for achieving peak physical conditioning. As a cyclist and physician for one of the sport’s leading teams, author Shannon Sovndal provides a detailed approach to cycling that will help you increase strength, speed, stamina, and overall fitness. Fitness Cycling features 56 workouts based on specific aspects of riding, such as base building, interval training, sprint and hill climbing, and time trialing. Each workout is color coded for intensity level, so you can create a targeted program based on your goal, current fitness level, and cycling experience. With recommendations, advice, and professional insights on riding techniques, goal setting, training concepts, recovery, and preventing common cycling injuries, Fitness Cycling is the one training guide you’ll turn to again and again for a lifetime of cycling workouts.
Author :
Publisher :
ISBN 13 :
Total Pages : 1126 pages
Book Rating : 4.3/5 (91 download)
Download or read book Safety Review written by and published by . This book was released on 1950 with total page 1126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lynda A. Markut
Publisher : Vanderbilt University Press
ISBN 13 : 0826514790
Total Pages : 274 pages
Book Rating : 4.8/5 (265 download)
Download or read book Dementia Caregivers Share Their Stories written by Lynda A. Markut and published by Vanderbilt University Press. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replete with the powerful words of experienced caregivers, Dementia Caregivers Share Their Stories is an essential guidebook for anyone who must attend to the needs of a loved one suffering from Alzheimer's disease or another form of dementia. In these pages, members of caregivers' support groups - representing twenty-six families and a variety of professions and income levels - speak candidly about the challenges they have faced at every step in the caregiving process, from recognizing early symptoms of dementia to dealing with its advanced stages. Highlighting the ingenuity and resourcefulness of caregivers, the book brims with inspirational stories, practical advice, and creative approaches to problem-solving. Among the issues addressed are: Becoming a caregiver, whether for a spouse or parent Dealing with the personality changes caused by dementia, from anxiety and paranoia to hallucinations and impulsive behavior Keeping dementia sufferers meaningfully involved in life Handling the emotions and stresses of caregiving Seeking help through support groups and other sources, including medical professionals, clergy, and other family members The authors, who have both been caregivers themselves, augment their interviewees' stories with connective commentary and their own personal stories. A useful resource section is included to refer readers to associations and help-lines.
Author : Luke Reynolds
Publisher : Divertir Publishing
ISBN 13 : 0984293078
Total Pages : 212 pages
Book Rating : 4.9/5 (842 download)
Download or read book Keep Calm and Query On written by Luke Reynolds and published by Divertir Publishing. This book was released on 2012-02-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[The author] discusses his journey as a writer with all its bludgeoning defeats and small triumphs. Against the backdrop of life abroad in York, England, these reflections on living and writing pulse with hope, wisdom, and conviction ... Luke's journey as a writer is accompanied by 14 interviews he has conducted with powerful and prolific authors."--Cover.
Author : Hana Weinwurm
Publisher : FriesenPress
ISBN 13 : 1525593455
Total Pages : 320 pages
Book Rating : 4.5/5 (255 download)
Download or read book Ride Alchemy written by Hana Weinwurm and published by FriesenPress. This book was released on 2021-12-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts, complete with 26 fully laid out workouts that are endlessly challenging, satisfying and varied, and that include QR links to incredible music playlists. Hana explains how you can transform your outlook not just on your workout, but on your entire life. ridealchemy.com
