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Author : Lynea Gillen
Publisher : Three Pebble Press, LLC
ISBN 13 : 0979928907
Total Pages : 183 pages
Book Rating : 4.9/5 (799 download)
Download or read book Yoga Calm for Children written by Lynea Gillen and published by Three Pebble Press, LLC. This book was released on 2008-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Author : Charles M. Schulz
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449471323
Total Pages : 159 pages
Book Rating : 4.4/5 (494 download)
Download or read book Keep Calm and Do the Snoopy Dance written by Charles M. Schulz and published by Andrews McMeel Publishing. This book was released on 2015-07-07 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring to your heart the joy Snoopy feels when he dances with this collection of uplifting quotes and comics starring everyone’s favorite beagle. Snoopy is the quintessential cartoon dog smile-bringer. From his bantering with Woodstock to his fantasy life, it’s no wonder that he’s the most popular Peanuts cartoon character! And he’s never more endearing than when he’s expressing his ultimate joy of life by doing his happy dance (much to Lucy’s dismay!). In the Keep Calm and Carry On tradition of keeping a stiff upper lip, Keep Calm and Do the Snoopy Dance urges you to maintain peace by celebrating the happiness of dance and being grateful for all the joys that there are in life. More than 100 quotes and sayings are included in this charming book, highlighted with cartoons showing Snoopy in all his dancing splendor. Quotes include: “To those of us with real understanding, dancing is the only pure art form!” —Snoopy “I want women to be liberated and still be able to have a nice ass and shake it.” —Shirley MacLaine “Will you, won’t you, will you, won’t you, will you join the dance?” —Lewis Carroll “Everything in the universe has rhythm. Everything dances.” —Maya Angelou
Author : Keep Calm Keep Calm And
Publisher :
ISBN 13 : 9781717373298
Total Pages : 120 pages
Book Rating : 4.3/5 (732 download)
Download or read book Keep Calm and Yoga On written by Keep Calm Keep Calm And and published by . This book was released on 2018-04-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Gift Idea With A Custom Keep Calm Quote.If you are not sure on a gift this could be your best pick. A subtle 120 Pages Ruled book that anybody can use.
Author : Lola Yayo
Publisher : Independently Published
ISBN 13 : 9781076610683
Total Pages : 122 pages
Book Rating : 4.6/5 (16 download)
Download or read book Keep Calm & Do Yoga written by Lola Yayo and published by Independently Published. This book was released on 2019-06-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm & Do Yoga A hilarious blank notebook/journal for taking notes, jot down ideas, to-do list, planner, etc. Blank lined pages, small lined notebook. Matte cover finish size 6x9 inches, 120 pages. Great gift idea on any occasion.
Author : Zenergy Press
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544924441
Total Pages : 104 pages
Book Rating : 4.9/5 (244 download)
Download or read book Keep Calm and Yoga on Journal written by Zenergy Press and published by Createspace Independent Publishing Platform. This book was released on 2017-03-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm and Yoga On is the mantra filled with simple yet deep meaning. How do we live in mindfully in the midst of the white noise buzzing in our mind? Journal the distracting thoughts, and keep your mind focused on important things in your life and yoga on.
Author : Hannah Barrett
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137686
Total Pages : 303 pages
Book Rating : 4.7/5 (871 download)
Download or read book Yoga Happy written by Hannah Barrett and published by Hardie Grant Publishing. This book was released on 2022-02-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Author : Yoga Notebook Guru
Publisher :
ISBN 13 : 9781671446410
Total Pages : 102 pages
Book Rating : 4.4/5 (464 download)
Download or read book Keep Calm and Do Yoga written by Yoga Notebook Guru and published by . This book was released on 2019-12-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults.Specifications - Big Size: 8.5x11 Inches blank lined pages. Soft cover with matte lamination for durability and classy look -100 page wide ruled college pages. This composition book or notebook is ideal for: -Birthday Gifts for kids and adults -Christmas Gifts for all ages -Student's gifts -Stationery gift pack -Use as a journal or notepad.
Author : Tara Stiles
Publisher : Rodale Books
ISBN 13 : 1605291145
Total Pages : 274 pages
Book Rating : 4.6/5 (52 download)
Download or read book Slim Calm Sexy Yoga written by Tara Stiles and published by Rodale Books. This book was released on 2010-08-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
Author : Meagan McCrary
Publisher : New World Library
ISBN 13 : 1608681807
Total Pages : 242 pages
Book Rating : 4.6/5 (86 download)
Download or read book Pick Your Yoga Practice written by Meagan McCrary and published by New World Library. This book was released on 2013-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Author : Emma Jenner
Publisher : Simon and Schuster
ISBN 13 : 1476739544
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)
Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--
Author : Richie Richmond
Publisher :
ISBN 13 : 9781090695079
Total Pages : 110 pages
Book Rating : 4.6/5 (95 download)
Download or read book Keep Calm and Do Yoga written by Richie Richmond and published by . This book was released on 2019-03-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute Notebook is perfect for any Yoga Lovers. A luxurious feel with white Pages and a matte finish. Blank Notepad. A great gift for someone special or of course yourself.. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Lined, White Paper Pages: 110
Author : Márcia De Luca
Publisher : The Experiment
ISBN 13 : 1615195114
Total Pages : 343 pages
Book Rating : 4.6/5 (151 download)
Download or read book Let's Play Yoga! written by Márcia De Luca and published by The Experiment. This book was released on 2018-09-21 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body. How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes:The ten principles of yoga: nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust.Stories to help you learn: Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others.Thirteen yoga poses: Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises.And an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home. “An excellent example of how we can inspire and motivate our children through yoga. Not only does the practice build self-confidence and mindfulness in kids, but it’s also a great opportunity for to us bond and have fun with our most precious investments.” —Dr. Suhas Kshirsagar, author of Change Your Schedule, Change Your Life “A unique approach to the instruction of children’s yoga . . . appealing, a blend of playful and practical.” —Kirkus Reviews
Author : Zenergy Press
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546476788
Total Pages : 100 pages
Book Rating : 4.4/5 (767 download)
Download or read book Keep Calm and Yoga on Blue Journal written by Zenergy Press and published by Createspace Independent Publishing Platform. This book was released on 2017-05-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capture your thoughts anywhere and anytime with well-designed journal by Zenergy Press
Author : Kelly McGonigal
Publisher : New Harbinger Publications
ISBN 13 : 157224965X
Total Pages : 202 pages
Book Rating : 4.5/5 (722 download)
Download or read book Yoga for Pain Relief written by Kelly McGonigal and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.
Author : charlottemason Notebook
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (121 download)
Download or read book Composition Notebook written by charlottemason Notebook and published by . This book was released on 2020-02-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paper Notebook This beautiful little yoga journal would make the perfect companion to your yoga practice. Each double page spread features a yoga themed quote to keep you motivated, and a cute little yogi doing their thing! There's also plenty of room for your notes and journaling, all wrapped up in a lovely matte satin soft cover! This book includes: 6 x 9inch 100 Pages Ruled Line Spacing 50 sheets, 100 pages Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover
Author : Todd Parr
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316265225
Total Pages : 36 pages
Book Rating : 4.3/5 (162 download)
Download or read book Be Who You Are written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2016-10-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a brand-new companion to his beloved classic It's Okay to Be Different, New York Times bestselling author Todd Parr encourages kids to be proud of who they are inside. Be who you are! Be proud of where you're from. Be a different color. Speak your language. Wear everything you need to be you. Who better than Todd Parr to remind kids that their unique traits are what make them so special? With his signature silly and accessible style, Parr encourages readers to embrace all their unique qualities.
