Kayak Across France

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Kayak Across France

Author : Nigel Foster
Publisher : Nigel Kayaks
ISBN 13 : 9781736420317
Total Pages : 242 pages
Book Rating : 4.4/5 (23 download)

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Book Synopsis Kayak Across France by : Nigel Foster

Download or read book Kayak Across France written by Nigel Foster and published by Nigel Kayaks. This book was released on 2021-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sea-to-sea kayaking adventures on the French canals and rivers, by tandem kayak. For a little contrast, and so you can laugh a little at others' misfortunes, Foster has included stories from his 1978 journey across France from the English Channel to the Mediterranean. This crazy spur of the moment escapade, in late winter, inspired the second. The main story is about crossing France in balmy late summer, through wine country, from the oyster farms of the Mediterranean to the oyster markets of the Atlantic Ocean.Imagine floating, shaded from the September sunshine by an avenue of plane trees that arch overhead. Reflections of breeze-tickled-leaves, and pale dappled bark, flicker on the water. Here is a waterside café for coffee and croissants. Nearby, an open market for fresh produce. Located enticingly close beside the canal: vineyards, and wineries, and chateaux offering wine tasting. Cafes and restaurants serve local cassoulets and flans. French cheeses and fresh-baked baguettes are just a stroll away. As the evening light mellows, there is time to find a cozy camping spot right beside the water before the sun sets, glowing between the trees. The warm creamy sandstone of the canal architecture glows. Soon, owls call from the trees beneath a fat moon.The Canal du Midi, built in the 1660s, follows an ancient overland route, later paved by the Romans as the Via Domitia and Via Aquitaine. The area oozes history, from Phoenician to Roman, from the Medieval crusade against the Cathars to the punitive chevauchées of the English Black Prince. There are cities too: the medieval fortified town of Carcassonne, the rose city of Toulouse, and the pearl of Aquitaine, Bordeaux. Join Nigel Foster and Kristin Nelson as they climb, lock by lock, from the Mediterranean to the parting of the waters and descend to the Atlantic, in an adventure both charming and insightful.

The Packraft Handbook

Author : Luc Mehl
Publisher : Mountaineers Books
ISBN 13 : 1680516035
Total Pages : 406 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis The Packraft Handbook by : Luc Mehl

Download or read book The Packraft Handbook written by Luc Mehl and published by Mountaineers Books. This book was released on 2022-01-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.

Best Canoe Trips in the South of France

Author : PETER. KNOWLES
Publisher :
ISBN 13 : 9780995751330
Total Pages : 192 pages
Book Rating : 4.7/5 (513 download)

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Book Synopsis Best Canoe Trips in the South of France by : PETER. KNOWLES

Download or read book Best Canoe Trips in the South of France written by PETER. KNOWLES and published by . This book was released on 2018-08-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second edition of the popular paddling guidebook, "White Water Massif Central" - newly researched, completely updated, and given a more focussed, title. It is written for the recreational canoeist, kayaker, or stand up paddle boarder going on holiday to the South of France. Rivers include the famous Gorges du Tarn, Gorges de l'Ardeche, Dordogne and Lot, besides some lesser known jewels such as the Allier, Herault, Orb, Vezere and Cele. The Massif Central is renowned for its canoeing and the rivers in this guidebook are some of the best in the world for canoe-camping. This guide book targets those rivers that have easy white water and assured water levels in the summer months of July and August, when most families have to take their holidays. New dams, reservoirs, and guaranteed water releases means that canoe tourism is now huge in the Massif Central and this guide covers over 800km of class 1-3, with all the details needed for a fabulous and truly escapist, holiday. There are two new rivers, 22 detailed colour maps, updated river descriptions, recommended campsites and lots of inspiring photographs.

France en Velo

Author : Hannah Reynolds
Publisher :
ISBN 13 : 9780957157347
Total Pages : 256 pages
Book Rating : 4.1/5 (573 download)

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Book Synopsis France en Velo by : Hannah Reynolds

Download or read book France en Velo written by Hannah Reynolds and published by . This book was released on 2014-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully illustrated guide to travelling across France by bike you will discover hidden lanes, stunning gorges, amazing places to eat and stay, plus the best of French cycling culture.

Paddling Britain

Author : Lizzie Carr
Publisher : Bradt Travel Guides
ISBN 13 : 1784776033
Total Pages : 244 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis Paddling Britain by : Lizzie Carr

Download or read book Paddling Britain written by Lizzie Carr and published by Bradt Travel Guides. This book was released on 2018-10-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, unique guide from Bradt is the definitive guide to stand up paddle boarding across British coastlines and inland waterways. Written by Lizzie Carr, aka Lizzie Outside, Britain's best known paddle boarder, it reveals the 50 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms. It also provides the full run-down on everything you need to know for successful and enjoyable stand up paddle boarding, from safety tips to kit, weather watching to paddling responsibly. In addition it covers options for canoeing and kayaking. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Stand up paddle boarding is sweeping across the Britain, giving people the opportunity to explore some of the most remote and untouched parts of the country that would otherwise be left inaccessible. Whether you're looking for inspiration, a weekend adventure or a more daring paddle boarding challenge, this book reveals the best spots to stand up paddleboard across Britain. Described in loving detail and with gentle humour, each location contains practical information about how to find these remote spots and what to expect on your journey. The author, Lizzie Carr, says: 'this book responds to the countless questions I receive regularly from paddle boarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends this book - the first SUP guide on the market - aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.'

The Art of Kayaking

Author : Nigel Foster
Publisher : Rowman & Littlefield
ISBN 13 : 1493025716
Total Pages : 360 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Art of Kayaking by : Nigel Foster

Download or read book The Art of Kayaking written by Nigel Foster and published by Rowman & Littlefield. This book was released on 2017-04-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Kayaking is the distilled essence of a lifetime of kayak instruction at all skill levels around the world, with the added insights gained from years of designing kayaks, paddles, and kayaking equipment. This comprehensive kayaking manual by one of the biggest names in kayaking offers more essential detail about commonly used techniques than ever before published in a single volume. Color photo action sequences show how to perfect skills, and how to apply them. Maps, tables, and diagrams walk the reader through essential planning steps. No matter which type of kayak, paddle, or style of paddling the reader prefers, the appropriate techniques are described clearly and concisely. The progression through the book makes it easy to start as a beginner and to access as much information as can be tackled at any stage of development up to and including the expert. It is a definitive manual designed to stand the test of time.

Handbook of Sports Medicine and Science

Author : Don McKenzie
Publisher : John Wiley & Sons
ISBN 13 : 1119097223
Total Pages : 152 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Don McKenzie

Download or read book Handbook of Sports Medicine and Science written by Don McKenzie and published by John Wiley & Sons. This book was released on 2019-01-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine

Paddling France

Author : Anna Richards
Publisher : Bradt Travel Guides
ISBN 13 : 1804691062
Total Pages : 260 pages
Book Rating : 4.8/5 (46 download)

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Book Synopsis Paddling France by : Anna Richards

Download or read book Paddling France written by Anna Richards and published by Bradt Travel Guides. This book was released on 2024-03-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bradt’s Paddling France is the first practical guidebook to explore the whole country by SUP (stand-up paddleboard), canoe and kayak – waterborne activities enjoying a popularity boom. Experienced paddleboarder, travel writer and local resident Anna Richards has toured the country’s rivers, lakes and coasts to handpick 40 outstanding itineraries for water-based exploration that suit all abilities from novice to expert, enabling readers to experience Metropolitan France as never before! Suggested routes extend from Brittany to the Spanish and Italian borders, and encompass some of France’s best-known tourist attractions – from the châteaux of the Loire Valley and Mont Saint-Michel to the Pont du Gard and Dune du Pilat – as well as less familiar destinations such as Der-Chantecoq Lake, Txingudi Bay and the Glénan Islands. Itineraries occupy dramatically varied landscapes: choose between paddling past coastal cliffs, small islands and steepling gorges, across twinkling lakes and down sparkling rivers, through wine regions, and even around urban surprises such as Lille’s five-point citadelle. Compared to the UK, paddleboarding is in its infancy in France, but hundreds of paddleboard clubs have opened in recent years. Join its members in experiencing a new take on France. Enjoy spectacular views of some of the country’s grandest châteaux; spot seals, beavers and griffon vultures from the water; and choose between paddling a lake in a red landscape that will make you feel you have landed on Mars, or gawping upwards at chalky-white cliff arches. Whatever your level of confidence on the waterways, there are suggestions for you: from free paddles without a fixed route, to short routes and routes taking a full day. Routes are marked on maps and illustrated by photos, and complemented by cultural, historical and geographical titbits. Accompanying information and advice is geared towards the independent traveller, covering travel logistics, equipment rental, accommodation options and food, plus handy vocabulary and need-to-know sections. Building on the intense commercial and critical success of Bradt’s Paddling Britain, this brand-new guidebook to Paddling France is a unique almanac that equips any watersports enthusiast travelling to or around France with all the practical knowledge necessary to plan their adventure.

Fearless

Author : Joe Glickman
Publisher : Rowman & Littlefield
ISBN 13 : 0762783060
Total Pages : 224 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Fearless by : Joe Glickman

Download or read book Fearless written by Joe Glickman and published by Rowman & Littlefield. This book was released on 2012-01-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the instant classic The Last American Man, Fearless is the story of a remarkable individual who accepts no personal limits—including fear. Freya Hoffmeister, a forty-six-year-old former sky diver, gymnast, marksman, and Miss Germany contestant, left her twelve-year-old son behind to paddle alone and unsupported around Australia—a year-long adventure that virtually every expert guaranteed would get her killed. She planned not only to survive the 9,420-mile trip through huge, shark-infested seas, but to do it faster than the only other paddler who did it. As journalist and expert kayaker Joe Glickman details the voyage of this Teutonic force of nature, he captures interminable days on the water and nights camped out on deserted islands; hair-raising encounters with crocs and great white sharks; and the daring 300-mile open-ocean crossing that shaved three weeks off her trip. For 332 days Glickman followed Freya’s journey on her blog—along with a far-flung audience of awestruck, even lovesick, groupies—as she took on one terrifying ordeal after the next. In the end, he says, “her vanity and pigheadedness paled next to her nearly superhuman ability to master fear and persevere.”

Encounters from a Kayak

Author : Nigel Foster
Publisher : Rowman & Littlefield
ISBN 13 : 0762790164
Total Pages : 264 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Encounters from a Kayak by : Nigel Foster

Download or read book Encounters from a Kayak written by Nigel Foster and published by Rowman & Littlefield. This book was released on 2012-11-20 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes travel special? Perhaps the chill realization that a polar bear's eyes are fixed on you. Maybe it is the chance meeting with a man who buries sharks in a beach, only to dig them up months later, not out of morbid curiosity, but for food. Perhaps it is the undulating wing-beat of a dark shell-less gastropod in the canal of a 17th Century French sea port, or the criminal history of a rusting ship with a tree growing from its hold.Encounters in a Kayak brings the reader along on the magical experiences that surround sea kayaking. It’s about the animals, people, and special places around the globe that have grabbed the attention of renowned kayaker and writer Nigel Foster. His irrepressible curiosity drives him to tease out the unexpected stories hidden behind his subjects. These nuggets from around the world are bound together by water and a centuries-old form of sea travel: kayak. The result is a book of broad appeal for those interested in kayaking, traveling, and adventure.

Paddle-to-the-Sea

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395292037
Total Pages : 68 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Paddle-to-the-Sea by :

Download or read book Paddle-to-the-Sea written by and published by Houghton Mifflin Harcourt. This book was released on 1969 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A toy Indian and his canoe travel from Lake Nipigon to the Atlantic Ocean.

Paddling France

Author : Anna Richards
Publisher : Bradt Travel Guides
ISBN 13 : 1804692565
Total Pages : 267 pages
Book Rating : 4.8/5 (46 download)

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Book Synopsis Paddling France by : Anna Richards

Download or read book Paddling France written by Anna Richards and published by Bradt Travel Guides. This book was released on 2024-03-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bradt’s Paddling France is the first practical guidebook to explore the whole country by SUP (stand-up paddleboard), canoe and kayak – waterborne activities enjoying a popularity boom. Experienced paddleboarder, travel writer and local resident Anna Richards has toured the country’s rivers, lakes and coasts to handpick 40 outstanding itineraries for water-based exploration that suit all abilities from novice to expert, enabling readers to experience Metropolitan France as never before! Suggested routes extend from Brittany to the Spanish and Italian borders, and encompass some of France’s best-known tourist attractions – from the châteaux of the Loire Valley and Mont Saint-Michel to the Pont du Gard and Dune du Pilat – as well as less familiar destinations such as Der-Chantecoq Lake, Txingudi Bay and the Glénan Islands. Itineraries occupy dramatically varied landscapes: choose between paddling past coastal cliffs, small islands and steepling gorges, across twinkling lakes and down sparkling rivers, through wine regions, and even around urban surprises such as Lille’s five-point citadelle. Compared to the UK, paddleboarding is in its infancy in France, but hundreds of paddleboard clubs have opened in recent years. Join its members in experiencing a new take on France. Enjoy spectacular views of some of the country’s grandest châteaux; spot seals, beavers and griffon vultures from the water; and choose between paddling a lake in a red landscape that will make you feel you have landed on Mars, or gawping upwards at chalky-white cliff arches. Whatever your level of confidence on the waterways, there are suggestions for you: from free paddles without a fixed route, to short routes and routes taking a full day. Routes are marked on maps and illustrated by photos, and complemented by cultural, historical and geographical titbits. Accompanying information and advice is geared towards the independent traveller, covering travel logistics, equipment rental, accommodation options and food, plus handy vocabulary and need-to-know sections. Building on the intense commercial and critical success of Bradt’s Paddling Britain, this brand-new guidebook to Paddling France is a unique almanac that equips any watersports enthusiast travelling to or around France with all the practical knowledge necessary to plan their adventure.

Paddling Through Depression-Era Europe: Eight Countries by Canoe & Kayak

Author : J. Stannard Baker
Publisher :
ISBN 13 : 9781732268012
Total Pages : 260 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Paddling Through Depression-Era Europe: Eight Countries by Canoe & Kayak by : J. Stannard Baker

Download or read book Paddling Through Depression-Era Europe: Eight Countries by Canoe & Kayak written by J. Stannard Baker and published by . This book was released on 2019-12-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You paddled across the Atlantic?" Exclaimed a French villager upon learning that this young American couple had just paddled up the raging Rhone River. This was a typical encounter for J. Stannard Baker (Stan) and his wife Fran. It was 1931, and they were on a four-month-long paddling adventure through eight countries in depression-era Europe. They paddled their Canadian canoe through France and Switzerland. For most French it was their first encounter with a canoe, and they thought these Americans were crazy. When the canoe was accidentally destroyed, they bought a German folding kayak and joined Germans in their kayaking adventures. They then continued padding through Austria, Czechoslovakia, Hungary, Holland, and Belgium. This book recounts their adventures in fascinating detail--leisurely canal paddling, hitching tows behind horse-drawn barges, enduring terrifying whitewater and having a nearly fatal steamboat encounter. They camped on river or canal banks, in farmers' fields, stayed in German canoe club hostels, and explored villages and cities. All provided humorous encounters with locals so richly described here. Baker and his wife captured stunning photographs and took copious notes. They recorded every fact, figure, and engaging encounter. This remarkable and historically important first-person account, takes you back in time and deep into the hearts of the peoples of Europe before transatlantic encounters were common. It is now available to the public for the first time.

Canoeing

Author : Ray Goodwin
Publisher :
ISBN 13 : 9781906095543
Total Pages : 256 pages
Book Rating : 4.0/5 (955 download)

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Book Synopsis Canoeing by : Ray Goodwin

Download or read book Canoeing written by Ray Goodwin and published by . This book was released on 2016-04-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thoroughly modern book on the traditional open canoe. It covers all aspects of the open canoe, from design to wilderness travel. What really sets it apart is its focus on canoeing techniques. Ray Goodwin is the UK's best known and (many would go so far as to say) foremost canoe coach. By introducing some of the latest canoeing performance skills, based on what he has discovered through decades of coaching and guiding, he sets out to inspire a new generation of paddlers. Through clear language and the use of photographs acquired over many years of paddling around the world, he shares some real insights of the reality of canoeing; sometimes gritty, but always enthralling. New in the 2nd edition is a section on 'vision pattern', a method for creating a mental map of a rapid. There is an expanded and re-written chapter on canoeing with children. There are more techniques for improvised sailing and more on advanced lining and tracking. It describes new solo rescue techniques and has many new inspirational canoe expedition examples. Ray has paddled extensively in Europe and his British canoe trips include the circumnavigation of Wales and the Irish Sea Crossing. In North America he has canoed the Rio Grande in the South and done trips as far north as the Arctic Circle, as well as doing two kayak descents of the Grand Canyon of the Colorado. In addition to being a British Canoe Union Level 5 Coach in Canoe, Inland Kayak, he holds a Mountain Instructor's Certificate and has led ice climbs on Kilimanjaro, Mount Kenya and in the Atlas Mountains. He runs his own coaching and guiding business, working at all levels from novice to the top BCU leadership and coaching qualifications courses.

Kayak Morning

Author : Roger Rosenblatt
Publisher : Harper Collins
ISBN 13 : 0062084046
Total Pages : 160 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Kayak Morning by : Roger Rosenblatt

Download or read book Kayak Morning written by Roger Rosenblatt and published by Harper Collins. This book was released on 2012-01-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Roger Rosenblatt, author of the bestsellers Making Toast and Unless It Moves the Human Heart, comes a moving meditation on the passages of grief, the solace of solitude, and the redemptive power of love In Making Toast, Roger Rosenblatt shared the story of his family in the days and months after the death of his thirty-eight-year-old daughter, Amy. Now, in Kayak Morning, he offers a personal meditation on grief itself. “Everybody grieves,” he writes. From that terse, melancholy observation emerges a work of art that addresses the universal experience of loss. On a quiet Sunday morning, two and a half years after Amy’s death, Roger heads out in his kayak. He observes,“You can’t always make your way in the world by moving up. Or down, for that matter. Boats move laterally on water, which levels everything. It is one of the two great levelers.” Part elegy, part quest, Kayak Morning explores Roger’s years as a journalist, the comforts of literature, and the value of solitude, poignantly reminding us that grief is not apart from life but encompasses it. In recalling to us what we have lost, grief by necessity resurrects what we have had.

Stepping Stones

Author : Nigel Foster
Publisher : Outskirts Press
ISBN 13 : 9781432745288
Total Pages : 284 pages
Book Rating : 4.7/5 (452 download)

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Book Synopsis Stepping Stones by : Nigel Foster

Download or read book Stepping Stones written by Nigel Foster and published by Outskirts Press. This book was released on 2009-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tutjat (Stepping Stones) is the Inuit name for the islands in Hudson Strait north of Labrador.Legend tells how Inuit once followed these stepping stones and discovered people living on Baffin Island. In 1981 Nigel Foster kayaked this route south, crossing the forty miles wide Hudson Strait solo. Trapped by fall storms he cut short his trip and hitchhiked south aboard an oil tanker.In 2004 he returned with Kristin Nelson to finish the trip. Starting at Kuujjuaq, Ungava Bay, they crammed food for five weeks into two sea kayaks and began their 675-mile wilderness journey after the pack-ice cleared in July.Dodging polar bears the couple negotiated the phenomenal tides of Ungava Bay and the squalls of Labrador's mountains. Traveling to the boom of calving icebergs and the call of loons in the fog, and camping at night beneath the snaking curtains of the aurora borealis, they gained a unique perspective on the world's vanishing wilderness.Page-linked images maps and bibliography for "Stepping Stones" available at nigelkayaks.com

Live a Life To Die For

Author : Roger Davies
Publisher :
ISBN 13 : 9781800311947
Total Pages : 228 pages
Book Rating : 4.3/5 (119 download)

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Book Synopsis Live a Life To Die For by : Roger Davies

Download or read book Live a Life To Die For written by Roger Davies and published by . This book was released on 2021-06-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I had the pleasure of sharing Mount Everest with Roger and his lovely wife Lesley on yet another challenge Roger had undertaken. He is a great man with a remarkable story and I was massively inspired by his determination and drive and his never say die attitude. I am honoured to share a Guinness world record with Roger and have no doubt he will continue to inspire us all!" - Shane Williams MBE "Roger is "hard wired" for success. (If he can beat cancer, he can easily beat the Channel!)" - Jock Wishart From the icy wastes of the North Pole to the vast expanse of the Sahara, from the stormy reaches of the Atlantic Ocean to the dizzying heights of Mount Everest, Live a Life to Die For is an adventure like no other. Roger Davies has rowed, trekked, raced - and played the odd game of weird rugby - across some of the most inhospitable terrain on the planet, and his epic story is packed with spills, thrills, high comedy and personal tragedy. But this book is much more than a great outdoors adventure; it is the story of one person's struggle to throw off the shackles of alcoholism, to come to terms with the after-effects of brutality and trauma, and to leave the grey margins of the criminal underworld behind him. Along the way, he meets an extraordinary cast of characters: the good, the bad, the heroic and the plain crazy. Join Roger on his quirky, unique journey, from small-time thug, to charity worker in Africa, to record-breaking adventurer; and find out how he overcame the burden of his past and learned to Live a Life to Die For.