Just Keep Breathing Second Edition

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Just Keep Breathing

Author : Reggie Dabbs
Publisher : HarperChristian + ORM
ISBN 13 : 0718079205
Total Pages : 219 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Just Keep Breathing by : Reggie Dabbs

Download or read book Just Keep Breathing written by Reggie Dabbs and published by HarperChristian + ORM. This book was released on 2016-01-26 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, intimate look at teens in crisis: “Heartrending . . . startling . . . a resource for understanding and approaching the life-changing pitfalls of youth.” —Publishers Weekly “I get abused and hurt so much, and no one seems to care . . . ” These are real words written by a real girl. There are thousands more just like her. Her pain is real. Her story is true. But her voice has been hidden . . . until now. The desperate words of a generation have too often been drowned out by the white noise of a culture too busy to care. For those who dare to listen, there are incredible stories to be unearthed, filled with both tragedy and triumph. This book was written in response to thousands of personal letters and messages, meant for both those in crisis and those who share that crisis with them every day. As a sought-after public speaker, Reggie Dabbs has shared his own incredible story with millions of students—and many of them share their stories with him in return. These letters contain those stories, with only names and details changed to protect their anonymity. They are followed by Reggie’s actual response of hope to that individual. John Driver, MS—a former public secondary educator, as well as a longtime community youth advocate and mentor—provides additional insight and “Breathable Moments” for educators, parents, friends, and family. Equipping readers to help those in crisis continue breathing another day, Just Keep Breathing provides both the inspiration and the information needed to respond confidently and appropriately—and see those we care about make it to another sunrise.

Urban Tantra, Second Edition

Author : Barbara Carrellas
Publisher : Ten Speed Press
ISBN 13 : 0399579680
Total Pages : 314 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Urban Tantra, Second Edition by : Barbara Carrellas

Download or read book Urban Tantra, Second Edition written by Barbara Carrellas and published by Ten Speed Press. This book was released on 2017-11-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one's gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.

Just Keep Breathing

Author : Jesse Frayne
Publisher : Dundurn
ISBN 13 : 1459716868
Total Pages : 223 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Just Keep Breathing by : Jesse Frayne

Download or read book Just Keep Breathing written by Jesse Frayne and published by Dundurn. This book was released on 2005-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeanie and Frank are both involved in demanding careers and have young children who are clamouring for their share of their parents’ time. Just as Jeanie decides to leave her job as a horse trainer, deferring to her husband’s movie industry career, one of the principals of the race track where she works is murdered and she is thrown back into the maelstrom of racetrack politics and the care of the valuable horses. Frank’s seeming indifference to the pressures of her life puts the marriage into jeopardy. When the entire family heads off to Jamaica for a well-earned vacation, Frank’s increasing absences lead Jeanie to question the very foundations of their relationship. However, an unusual bequest in the murdered owners’ will puts Jeanie in a situation where she must make the biggest decision of her life and brings the novel to an exciting climax where Jeanie has the most to lose.

Just Keep Breathing. At 44, he died. She didn’t.

Author : Joan Scott Curtis
Publisher : Hugo House Publishers, Ltd.
ISBN 13 : 1936449404
Total Pages : 221 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Just Keep Breathing. At 44, he died. She didn’t. by : Joan Scott Curtis

Download or read book Just Keep Breathing. At 44, he died. She didn’t. written by Joan Scott Curtis and published by Hugo House Publishers, Ltd.. This book was released on 2013-09-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: My husband has AIDS. I miraculously don’t. How am I going to survive? …I try to keep from screaming, “Dennis, you can’t do this to me now. I left my family, my friends, my job, pulled the kids away from their school and friends—you can’t quit on us. You can’t.” Through clenched teeth, he controls his response, “Scott, I’m tired. I’m dying.” Dennis is walking away and does not sound tired; he sounds angry. “Have you not heard anything I’ve told you for the last twenty-three years? I love you; you are my life. Don’t you dare think I’m not dying here, too. You may be the one who gets buried, but I’m the one who has to figure out how to keep living. I’m dying, Dennis; I’m dying with you.” We stand there, energy spent, emotionally depleted, tears falling. I take him in my arms, and we hold on to each other as if we draw life’s breath from the other—because we do. He sits on the sofa, and I go find the Dallas phone book so I can call Restland, the place where we will bury his body. When Joan Scott Curtis was 43 years old, she found out her husband was dying of AIDS. He had been infected for thirteen years. She tested negative. None of this was possible. It was the mid 1990s. All the prejudices about AIDS are not supposed to exist anymore, but they do. Just Keep Breathing is the remarkable story about finding courage in small victories, on taking solace in helping others, and knowing that even though the major battle will be lost, the ability to live on with grace and dignity is what defines the war.

Just Keep Breathing

Author : Jordan Tate
Publisher : WestBow Press
ISBN 13 : 1512796794
Total Pages : 123 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Just Keep Breathing by : Jordan Tate

Download or read book Just Keep Breathing written by Jordan Tate and published by WestBow Press. This book was released on 2017-09-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Keep Breathing is a true story of loss, grief, and hope. It was written in the midst of tragedy and speaks to the difficulty of enduring through unchangeable, heartbreaking circumstances. This story is meant to shed light on the arduous matter of grieving one’s children and being okay with not being okay.

Bedlam Boyz, Second Edition

Author : Ellen Guon
Publisher : Baen Publishing Enterprises
ISBN 13 : 1625790805
Total Pages : 254 pages
Book Rating : 4.6/5 (257 download)

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Book Synopsis Bedlam Boyz, Second Edition by : Ellen Guon

Download or read book Bedlam Boyz, Second Edition written by Ellen Guon and published by Baen Publishing Enterprises. This book was released on 2012-12-18 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with two additional stories by Ellen Guon! Prequel to Bedlam's Bard When one of her friends is gunned down, Kayla uses her latent healing powers to heal her friend¾and the gang member who shot him¾and soon the city's gangs are eager to use her powers for evil. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Promoting Diversity and Social Justice

Author : Diane J. Goodman
Publisher : Routledge
ISBN 13 : 1136817409
Total Pages : 227 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Promoting Diversity and Social Justice by : Diane J. Goodman

Download or read book Promoting Diversity and Social Justice written by Diane J. Goodman and published by Routledge. This book was released on 2011-05-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promoting Diversity and Social Justice gives theory, perspectives, and strategies that are useful for working with adults from privileged groups on diversity and social justice issues.

Cranio-Sacral Integration, Foundation, Second Edition

Author : Thomas Attlee D.O., R.C.S.T.
Publisher : Singing Dragon
ISBN 13 : 0857013203
Total Pages : 480 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Cranio-Sacral Integration, Foundation, Second Edition by : Thomas Attlee D.O., R.C.S.T.

Download or read book Cranio-Sacral Integration, Foundation, Second Edition written by Thomas Attlee D.O., R.C.S.T. and published by Singing Dragon. This book was released on 2018-09-21 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students with an up-to-date and authoritative understanding of the discipline. The book covers the fundamentals of theory as well as the practical skills and techniques needed to carry out Cranio-Sacral work and is colour-coded for ease of use. It includes detailed instructions for treatments, which are clearly explained in extensive case histories and full-colour photographs and illustrations. Based upon the syllabus of the College of Cranio-Sacral Therapy in London, UK, this is an unparalleled resource for practitioners of Cranio-Sacral Therapy and Cranial Osteopathy, and an essential reference for students.

How Can I Keep Breathing?

Author : Olivia Sunshine
Publisher : BalboaPress
ISBN 13 : 1452575681
Total Pages : 200 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis How Can I Keep Breathing? by : Olivia Sunshine

Download or read book How Can I Keep Breathing? written by Olivia Sunshine and published by BalboaPress. This book was released on 2013-07-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of lifes hardest blows is to suffer the loss of a child. How Can I Keep Breathing? offers insight and validation to the initial feelings and behaviours that arise from such a trauma, including the struggle to keep on going and the various ways family members cope with this kind of tragedy. Author Olivia Sunshine also shows, through her personal experience, a way of turning loss and pain into an ongoing opportunity to becoming a more fully developed and integrated human being. It is the silver lining that seems so impossible to find when ones heart has been so badly shattered. The effect of such a loss resonates throughout the rest of each family members life, even for siblings born after such a tragedy, creating a lifelong relationship with the deceased child. How Can I Keep Breathing? goes into detail the struggle with this and the coming to terms with it. Death invites examination of our beliefs about it, asking what, if anything, lies after death. Olivia gives a compassionate view of different ways of handling the death of a child, showing how the spiritual path she chose helped her cope with the loss of her son and how it changed her life for the better in more ways than she could have imagined.

Designs for Living and Learning, Second Edition

Author : Deb Curtis
Publisher : Redleaf Press
ISBN 13 : 160554373X
Total Pages : 358 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Designs for Living and Learning, Second Edition by : Deb Curtis

Download or read book Designs for Living and Learning, Second Edition written by Deb Curtis and published by Redleaf Press. This book was released on 2014-12-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: You likely have dreams for your early childhood environment that are greater than rating scales, regulations, and room arrangements. Designs for Living and Learning has been a favorite resource among educators and caregivers for more than a decade, and this new edition is packed with even more ideas that can be used as you create captivating environments that nurture children, families, and staff while supporting children's learning. With hundreds of all-new colorful photographs of real early learning settings and a multitude of simple and practical concepts for creative indoor and outdoor spaces and learning materials, this book truly is a source of inspiration as you learn how to shape welcoming spaces where children can learn and grow. Expanded chapters include new information reflecting current trends and concerns in early childhood, such as the use of repurposed and nontraditional materials, children in the outdoors, alternative ways to think about providing for learning outcomes, facing and overcoming barriers and negotiating change, and the impact of environmental rating scales in Quality Rating and Improvement Systems (QRIS). Two new chapters are included, one highlighting the transformations of environments with before and after photos and outlines of the process, and the other with examples of soliciting children's ideas about the environment. Deb Curtis and Margie Carter are internationally acclaimed experts in early childhood. They host three-day institutes and professional development seminars for early childhood professionals; consult with early childhood programs across North America, Australia, and New Zealand; and have written many books together.

Just Keep Breathing - Second Edition

Author : Jana Brock
Publisher : CreateSpace
ISBN 13 : 9781508878513
Total Pages : 140 pages
Book Rating : 4.8/5 (785 download)

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Book Synopsis Just Keep Breathing - Second Edition by : Jana Brock

Download or read book Just Keep Breathing - Second Edition written by Jana Brock and published by CreateSpace. This book was released on 2015-03-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Death is a part of life. Just as birth opens the door to our existence, at some point, dying will force us through an exit. After the passing of a loved one, those left behind can feel utterly alone and abandoned, trying to figure out how to continue on in a world that now feels wrong to them. Nothing is easy about that. Grief can take a strong hold. It is a force to be reckoned with, having the power to knock us completely off our feet. In one single moment of time everything can change. Those who have lost someone close to them may also lose other relationships because of things that are said or done at a very critical time. When that occurs, repairing the damage can be difficult, if not impossible. There are many variables in living on this planet. Not all things happen to everyone. However, there is one thing that will occur in each of our lives. At some point, you and I will both experience the death of someone close. There is no getting around it. The human body does not live forever."

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Walk with Me

Author : Mark Lynch
Publisher : WestBow Press
ISBN 13 : 1449754775
Total Pages : 119 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Walk with Me by : Mark Lynch

Download or read book Walk with Me written by Mark Lynch and published by WestBow Press. This book was released on 2012-06-30 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walk with Me is an autobiography of author Mark Lynchs life, filled with many of his extraordinary experiences, struggles, tragedies, and blessings. Mark is no stranger to death, and he reveals what happened in two near-death experiences and his visit to paradise in the afterlife. Mark shares intimately of his confrontation with God and how this confrontation sparked a personal relationship with the Lord that not only changed Marks life but also the lives of his family, friends, and acquaintances. This book offers hope for those facing their own heartaches. The reality of life is but a fading illusion. Every second of every day brings us closer to our death. The circumstances and people that enter our lives shape and mold us into who we are to become. There is a reason you are alive here on Earth. We are all not here by accident. There is also more to coincidences than you may realize. Whether you choose to believe it or not, you are here for a purpose. There is a reason for everything that happens in life, even when things do not seem to make sense. Walk with me, and I will touch your emotions as I reveal my inner self and take you through my life. My life is of an ordinary man who has survived despite extraordinary circumstances. There is life beyond death, as I have been there twice. So let me show you the truth. Walk with me as I reveal the keys to a world you may never have known existed. Let me you show the truth, reveal the lies, and expose the myths.

Acting for Film (Second Edition)

Author : Cathy Haase
Publisher : Simon and Schuster
ISBN 13 : 1621536653
Total Pages : 272 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis Acting for Film (Second Edition) by : Cathy Haase

Download or read book Acting for Film (Second Edition) written by Cathy Haase and published by Simon and Schuster. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It will not disappoint . . ." —Ian McKellen, from the Foreword An Authoritative Training Manual for Film Actors and Teachers “In today's entertainment industry of buff bodies and beautiful faces, it's easy to think that a couple of sit-ups and high cheek bones can create a movie legend,” writes film veteran Cathy Haase. However, she adds, what the actor really must have are “technique, craft, and a depth of self-knowledge.” In Acting for Film, Second Edition, Haase shows actors how to develop all of these, sharing her secrets (developed through years of on-camera work) for creating characters who come alive and who touch the souls of the audience. Readers will learn how to apply theatrical training to film acting and hone a personal approach to rendering a character. Acting for Film, Second Edition, is an essential guide for aspiring performers, acting teachers, and anyone interested in gaining a greater understanding of the craft. This new edition includes: Advice on dealing with new technology including CGI and motion capture Concentration and relaxation exercises that will enhance facial expressiveness Exploration of sense memory techniques for on-camera work Animal exercises and their usages Tips for maintaining proper eye focus in front of the camera and conveying the “beats” of a scene, even in the shortest takes For any performer who intends to make a living in front of the camera, Acting for Film, Second Edition, is the most authoritative resource! With Haase’s experience and advice in their pocket, readers will be prepared to land the film role they’ve been dreaming of.

Dialysis: a Memoir

Author : Lisa Frieden
Publisher : Frieden Press
ISBN 13 :
Total Pages : 215 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dialysis: a Memoir by : Lisa Frieden

Download or read book Dialysis: a Memoir written by Lisa Frieden and published by Frieden Press. This book was released on 2020-05-30 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story about coping with a serious illness, offering lessons in the value of slowing down and appreciating life in the moment." -- Kirkus Reviews Dialysis: a Memoir portrays how a young woman’s life is changed forever when her kidneys fail. From hospitalization through hemodialysis and peritoneal dialysis and finally to transplant, the memoir explores how her experience of illness is at odds with the world around her: the buoyant and youthful atmosphere of the San Francisco Bay Area during the dotcom bubble of the 1990's. The memoir describes how she learns to make sense of what happened and how she ultimately overcomes the physical and emotional challenges of kidney failure to thrive in her new life. Dialysis, Second Edition, includes a new Introduction and an updated Afterword, twenty years later.

Holotropic Breathwork, Second Edition

Author : Stanislav Grof
Publisher : State University of New York Press
ISBN 13 : 1438496435
Total Pages : 425 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Holotropic Breathwork, Second Edition by : Stanislav Grof

Download or read book Holotropic Breathwork, Second Edition written by Stanislav Grof and published by State University of New York Press. This book was released on 2023-09-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential—reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means—a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting—holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.

Hypnotherapeutic Techniques

Author : Arreed Barabasz
Publisher : Routledge
ISBN 13 : 1136760598
Total Pages : 520 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Hypnotherapeutic Techniques by : Arreed Barabasz

Download or read book Hypnotherapeutic Techniques written by Arreed Barabasz and published by Routledge. This book was released on 2012-10-12 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two premier hypnotherapists collaborate on a new edition of this award-winning text, a collection of techniques and information about hypnosis that no serious student or practitioner should be without. A thorough and practical handbook of various hypnotherapeutic measures, it contains illustrative examples and logically argued selection methods to help practitioners choose the ideal method for a needed purpose. Section by section, it breaks out the various methods and phenomena of hypnosis into easily digested chunks, so the reader can pick and choose at leisure. An excellent practical guide and reference that is sure to be used regularly. The authors have a wide and longstanding experience on the subject and thus can stay on clinically approvable methods.