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Just Gonna Write That Down So I Can Sleep
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Book Synopsis Go the F**k to Sleep by : Adam Mansbach
Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Download or read book The Passengers written by Will Ashon and published by Faber & Faber. This book was released on 2022-08-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original and profound portrait of contemporary Britain told through the testimonies of its inhabitants. SHORTLISTED FOR THE RATHBONES FOLIO PRIZE 2023 'A spectacularly enjoyable and compelling reading experience . . . funny, moving, surprising and thought-provoking. It humanises literature in this toxic moment.' MAX PORTER, author of Lanny 'Seemingly simple yet so deeply profound, The Passengers is an absorbing insight into the lives and minds of so-called ordinary people: their hopes and fears and idiosyncrasies at a specific moment in time.' CLIO BARNARD, director of Ali & Ava and The Essex Serpent 'A nation's psyche comes to the surface. The Passengers is not just an oral history of the contemporary moment but, drenched in mood and texture, renders the country itself as a sonic collage.' SUKHDEV SANDHU, GUARDIAN Between October 2018 and March 2021, Will Ashon collected voices - people talking about their lives, needs, dreams, loves, hopes and fears - all of them with some connection to the British Isles. He used a range of methods including letters sent to random addresses, hitchhiking, referrals from strangers and so on. He conducted the interviews in person, on the phone, over the internet or asked people to record themselves. Interview techniques ranged from asking people to tell him a secret to choosing an arbitrary question from a list. The resulting testimonies tell the collective story of what it feels like to be alive in a particular time and place - here and now. The Passengers is a book about how we give shape to our lives, find meaning in the chaos, acknowledge the fragility of our existence while alleviating this anxiety with moments of beauty, love, humour and solidarity. 'A magical mystery tour of Britain . . . extraordinary.' DAILY TELEGRAPH 'Ashon's gloriously polyphonic book scales the heights. A deeply felt and humane portrait of where we are.' NIVEN GOVINDEN, author of Diary of a Film 'This book couldn't have come into my life at a better time. It's a guiding mate. It enters like a cat through a window, ready to take your attention and show you what it needs to.' TICE CIN, author of Keeping the House
Download or read book Sleep written by Fred Goodwin and published by Lichtenstein Creative Media. This book was released on 1997-12 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inhale and Relax written by Dennis Franks and published by Author House. This book was released on 2013-12 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapeutic techniques is use by medical and psychological therapists. "Inhale and Relax" is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.
Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Book Synopsis The Krooked Cowboy by : John Farrington
Download or read book The Krooked Cowboy written by John Farrington and published by Trafford Publishing. This book was released on 2009-08-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Brush was born with morquio disease, one of the causes of dwarfism. He loves life, but rarely has a pain-free day. “I say this,” says Shawn, who is 38, “not to evoke any sympathy or even empathy. “Being a little person is not being a mini-you,” he says. “I am not just a regular, normal person in the body half the size of an average-sized person. “Being small is not a regular life from a lower-to-the-ground perspective. “It is not being a man in a child’s body,” says Shawn. In fact, it is quite the opposite. Shawn is a young man living in an old man’s body. When he was in his mid-20s a doctor told him he had the bones of an 85-year-old! “Don’t ever think I wouldn’t have liked to be a strapping six-footer with a wife, kids, job. But I am happy in the body I am in’’ Shawn is a singer-songwriter. He’s released 11 CDs in the past 15 years, many of them showcasing his own compositions. Shawn has a number of goals. One is to go on tour, but that may never happen. His health and energy limit him. He finds it difficult to play two nights in a row – even sleeping in his own bed each night. Another is to be independent – busking in 2007 took him closer to that goal. Yet another is to have others read his story and be inspired to reach their full potential. This book could achieve that!
Download or read book Musicophilia written by Oliver Sacks and published by Vintage Canada. This book was released on 2010-02-05 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: What goes on in human beings when they make or listen to music? What is it about music, what gives it such peculiar power over us, power delectable and beneficent for the most part, but also capable of uncontrollable and sometimes destructive force? Music has no concepts, it lacks images; it has no power of representation, it has no relation to the world. And yet it is evident in all of us–we tap our feet, we keep time, hum, sing, conduct music, mirror the melodic contours and feelings of what we hear in our movements and expressions. In this book, Oliver Sacks explores the power music wields over us–a power that sometimes we control and at other times don’t. He explores, in his inimitable fashion, how it can provide access to otherwise unreachable emotional states, how it can revivify neurological avenues that have been frozen, evoke memories of earlier, lost events or states or bring those with neurological disorders back to a time when the world was much richer. This is a book that explores, like no other, the myriad dimensions of our experience of and with music.
Book Synopsis Follow Your Career Star by : Jon Snodgrass
Download or read book Follow Your Career Star written by Jon Snodgrass and published by Kensington Books. This book was released on 1996 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: While other career guides may stress reume writing or networking, Snodgrass knows where the job search really begins--with the inner person. In the most original career guidance book since What Color Is Your Parachute?, Snodgrass provides readers with the tools they need to discover who they are, what they can do, and how to turn their careers--and lives--around. Includes full-color, fold-out Career Star Map.
Book Synopsis Feel Great, Lose Weight by : Dr Rangan Chatterjee
Download or read book Feel Great, Lose Weight written by Dr Rangan Chatterjee and published by BenBella Books. This book was released on 2021-03-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you. Packed with quick and easy interventions, this book will help you: • Understand the effects of what, why, when, where and how we eat • Discover the root cause of your weight gain • Nourish your body to lose weight without crash diets or grueling workouts • Build a toolbox of techniques to help you weigh less while living more Feel Great, Lose Weight is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors. With Dr. Chatterjee's guidance and encouragement, you'll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you.
Book Synopsis The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) by : Colin Espie
Download or read book The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) written by Colin Espie and published by Robinson. This book was released on 2013-01-17 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.
Download or read book Creating Writers written by James Carter and published by Routledge. This book was released on 2020-11-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and comprehensive text offers an original approach to teaching creative writing by exploring ideas, giving advice, and explaining workshop activities and has many contributors from some of today's most popular children's authors including: Jacqueline Wilson, Roger McGough, Philip Pullman, Malorie Blackman and David Almond.Creating Writers is a practical writing manual for teachers to use with upper primary and lower secondary level pupils that covers poetry, fiction and non-fiction.
Book Synopsis Elements Unlimited by : Brian Swingle
Download or read book Elements Unlimited written by Brian Swingle and published by Lulu.com. This book was released on 2012-07-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've tried, dating, a little romance, even a one night stand, it's all the same, meet a couple of times and they're like ok, bye, hope you don't talk to me again. I thought girls really digged the whole guy being into them situation.
Book Synopsis The Automatic Writing Experience (AWE) by : Michael Sandler
Download or read book The Automatic Writing Experience (AWE) written by Michael Sandler and published by Gildan Media LLC aka G&D Media. This book was released on 2021-02-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An AWE-Inspiring Adventure Automatic writing can do more than merely help you tap into inner guidance. The practice can boost creativity, ignite intuition, and even trigger mystical experiences. - January/February 2022 issue of Unity Magazine. Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they’re already there! Inside of each one of us, is an inner wisdom just waiting to come out. It’s the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess? The answers are closer than you think and with The Automatic Writing Experience (AWE), a revolutionary process to enter a meditative state, put pen to paper, and watch the words flow, you’ll have access to this incredible wisdom anytime you want. And the greatest thing is, you don’t need any particular belief, spirituality, or even gift. This ability to tap in is available to everyone--especially you. In AWE, you’ll quickly and easily learn how to tune into this wisdom, get answers, find direction, and point your ship almost anywhere you desire. You’ll learn more about your life than you ever imagined! And using AWE, you’ll tap into the most powerful manifestation tool, putting the law of attraction into action, helping attract your dreams, and much more.
Book Synopsis The Boys from Eighth and Carpenter by : Tom Mendicino
Download or read book The Boys from Eighth and Carpenter written by Tom Mendicino and published by . This book was released on 2015 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: S. Gagliano & Son has been a barber shop fixture in South Philly for decades. Frankie and Michael Gagliano's Italian immigrant father--Luigi to his customers, Papa to his sons--presides over the store, enlisting his children as soon as they're big enough to wield a broom. On their mother's deathbed, eight-year-old Frankie swears that he and his little brother will always take care of each other, a vow he endeavors to keep through their father's violent outbursts and the string of wives who try to take their mother's place. After their father's death, Frankie takes over the shop, transforming it to fit in with the gentrifying neighborhood. Michael becomes a successful prosecutor with a rising political career, still close to his big brother despite the differences between them. Then comes an unthinkable, impulsive act that will force Michael to choose between risking his comfortable life and keeping a sacred oath--made before he knew how powerful a promise can be. The Boys from Eighth and Carpenter is a stunning evocation of working-class Italian-American life--a story of brotherhood, loyalty, and the contradictory, unpredictable nature of family love. "The Boys from Eighth and Carpenter is a heartfelt story of two loving brothers as well as a compelling crime drama all set in the changing city of Philadelphia. Tom Mendicino is a supremely gifted writer with an eye for the most telling of details, and I loved this novel "--Lisa Scottoline, New York Times bestselling author "At the heart of this capacious and suspenseful novel is the bond between two very different brothers, but its larger context is the Italian-American family: its values, loyalties and responsibilities. Tom Mendicino writes with honesty and compassion, and the reader can't help but root for his endearing characters."--Christopher Castellani, author of All This Talk of Love
Book Synopsis The Journey of Deliverance by : LaTanya R. Winston
Download or read book The Journey of Deliverance written by LaTanya R. Winston and published by Xlibris Corporation. This book was released on 2014-12-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: LaTanya finished writing her memoir, her first book, in December 2013 and contacted a company in early March 2014 to discuss having it published. Prior to seeing the book published, LaTanya passed away suddenly at her home on April 2, 2014 from complications of surgery performed on March 31, 2014. In memory of LaTanya, her struggles, deliverance, love for people and desire to tell her testimony to help others, her mother followed through with getting this book published.
Book Synopsis Seasonal Affective Disorder For Dummies® by : Laura L. Smith
Download or read book Seasonal Affective Disorder For Dummies® written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the pros and cons of light therapy An accessible approach to stopping SAD thoughts and looking at the brighter side of life Do you suffer from wintertime woes? You may have seasonal affective disorder (SAD), a serious but treatable condition. This friendly guide helps you identify symptoms, talk to your doctor, and get an accurate diagnosis. You get the latest on the various drug and non-drug treatment options as well as tips for dismantling SAD thinking and feeling better through lifestyle changes. * Stop SAD before it starts * Monitor your triggers and symptoms * Assess alternative therapies * Reduce your stress and anxiety * Survive a SAD relapse
Download or read book Coming Back written by Fawn Germer and published by St. Martin's Press. This book was released on 2021-01-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Entrepreneur’s "8 Books You Should Read for a Successful 2021." "Bestselling author and four-time Pulitzer Prize-nominee Fawn Germer offers advice about how to present yourself in the best possible way and make sure you stay relevant and valuable as an employee." —Newsweek "Powerful tactics (and some much-needed tough love) calls to action, helping professionals who feel they’re in a stalemate in their careers learn, re-tool, connect, grow, and get ready to work again." —Forbes A street smart, inspiring, practical, and utterly honest book for renewing or resuming your career. Millions of mid- to late-career professionals are wondering why our careers are dying. We've been fired, downsized, job-eliminated, or we've left work voluntarily to raise children, care for loved ones, or go to school It takes twice as long to get hired, and usually for far less money than we were making. Is it age discrimination? Maybe. But it’s not that simple. So many of us have lagged on skills and technology, shrugged off social media, or ignored the rate of change and let younger people become the face of our profession’s future. Our “track record” really doesn’t matter. We want to come back, but we aren’t ready. Coming Back offers clear advice, including: • STOP PLAYING THE VICTIM, even if you are one. • BRAND YOURSELF AS A CHANGE DRIVER who studies trends and studies independently so you are diving into change, not reacting to it. • CALL IN THE CHITS. It is time to go guerrilla and bluntly ask for help from people who can get you what you want and need. • TELL INTERVIEWERS about what you will do—don’t rely on what you have done. • STOP GROUSING about “those millennials” and start working with them. • BOUNCE BACK from a layoff or firing. Coming Back shows how you can save a career if still employed or get one back if cast out. Fawn Germer, one of the nation’s most popular leadership experts and global motivational speakers, has personally interviewed more than three hundred CEOs, senior executives, professors, lawyers, organizational experts, industry leaders, and professionals. The result is a tactical, tough-love call to action: to learn, re-tool, connect, grow, and get ready to work again.
