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Journey Around Myself
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Download or read book More Myself written by Alicia Keys and published by Flatiron Books. This book was released on 2020-03-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate, revealing look at one artist’s journey from self-censorship to full expression As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache—over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection. Since Alicia rose to fame, her public persona has belied a deep personal truth: she has spent years not fully recognizing or honoring her own worth. After withholding parts of herself for so long, she is at last exploring the questions that live at the heart of her story: Who am I, really? And once I discover that truth, how can I become brave enough to embrace it? More Myself is part autobiography, part narrative documentary. Alicia’s journey is revealed not only through her own candid recounting, but also through vivid recollections from those who have walked alongside her. The result is a 360-degree perspective on Alicia’s path, from her girlhood in Hell’s Kitchen and Harlem to the process of growth and self-discovery that we all must navigate. In More Myself, Alicia shares her quest for truth—about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.
Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche
Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Book Synopsis Journey Around Myself by : Tony Troiani
Download or read book Journey Around Myself written by Tony Troiani and published by . This book was released on 2002 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Journey Around Myself by : Tony Troiani
Download or read book Journey Around Myself written by Tony Troiani and published by . This book was released on 2008 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Me, Myself and I by : Yogita Ridgley
Download or read book Finding Me, Myself and I written by Yogita Ridgley and published by . This book was released on 2019-12-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Finding Me, Myself and I' will move you at the deepest level. This is about a woman trapped between two cultures. She feels lost, unappreciated, unheard and unloved. She is hiding all her insecurities behind walls she built to protect herself from the world. She fears she is not good enough. She will not fit in. She will not be accepted. So, she pretends to be someone she is not. She is depressed and quietly dying inside. All she wants to do is be her true self. Her authentic self. This book will take you through a journey of self-discovery. Accept the truth of who you are, embrace all your strengths and weaknesses. Learn to be certain and believe in yourself. Life is a gift, full of lessons and blessings, to keep growing and learning. 'Finding Me, Myself and I' is a journey that all women need to do if they want to be living their dream life. Yogita Ridgley is Australia's leading mentor and coach, author, speaker and educator who is empowering women to solo travel to self-discovery all over the world. After solo traveling around the world herself, Yogita writes, speaks and teaches from her own life experience. She is the Founder and CEO of Traveling with Me, Myself and I. Her mission in life is to empower women to find their inner beauty, their true potential and be their authentic self.
Download or read book Journey Back to Me written by SD Ferguson and published by Balboa Press. This book was released on 2017-12-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consistent with the most recent research in brain science on fear and happiness, this imaginative tale gift wraps all the power of a groundbreaking self-help book into one rollercoaster of a story. Colorful, thought-provoking lessons stay with the reader long after finishing the last page. A car accident leaves Liza, a successful single mom, unconscious. Trapped inside her subconscious and hijacked by her imagination, Liza learns firsthand how her thinking shapes her life. Her thoughts carry her away to dangerous and mysterious places, each gifting a lesson of how fear influences her thoughts, beliefs and the fullness of love in her relationships. Happiness, she discovers, is a function of her thinking. During her journey Liza uncovers secrets to rid herself of the fear-based behaviors that are inconsistent with her true self. To her delight, breaking free from the shackles of fear is simpler than she ever dreamed. Happiness is just a thought away...with practice. The book serves as an ongoing resource for those interested in the art of intentional living.
Download or read book My Name Is Monster written by Katie Hale and published by Canongate Books. This book was released on 2019-06-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Strikingly beautiful' Guardian 'Tough and tender' Joanne Harris After the Sickness has killed off her parents, and the bombs have fallen on the last safe cities, Monster emerges from the Arctic vault which has kept her alive. When she washes up on the coast of Scotland, everyone she knows is dead, and she believes she is alone in an empty world. Slowly, piece by piece, she begins to rebuild a life. Until, one day, she finds a girl: another survivor, feral, and ready to be taught all that Monster knows. But as the lonely days pass, the lessons the girl learns are not always the ones Monster means to teach . . .
Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
Book Synopsis A Promise to Ourselves by : Alec Baldwin
Download or read book A Promise to Ourselves written by Alec Baldwin and published by St. Martin's Press. This book was released on 2008-09-23 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have been through some of the worst of contentious divorce litigation," Alec Baldwin declares in A Promise to Ourselves. Using a very personal approach, he offers practical guidance to help others avoid the anguish he has endured. An Academy and Tony Award nominee and a 2007 recipient of Golden Globe, SAG, and Television Critics Association Awards for best actor in a comedy, Alec Baldwin is one of the best-known, most successful actors in the world. His relationship with Kim Basinger, the Academy Award–winning actress, lasted nearly a decade. They have a daughter named Ireland, and for a time, theirs seemed to be the model of a successful Hollywood marriage. But in 2000 they separated and in 2002 divorced. Their split---specifically the custody battle surrounding Ireland---would be the subject of media attention for years to come. In his own life and others', Baldwin has seen the heavy toll that divorce can take---psychologically, emotionally, and financially. He has been extensively involved in divorce litigation, and he has witnessed the way that noncustodial parents, especially fathers, are often forced to abandon hopes of equitable rights when it comes to their children. He makes a powerful case for reexamining and changing the way divorce and child custody is decided in this country and levels a scathing attack at what he calls the "family law industry." When it comes to his experiences with judges, court-appointed therapists, and lawyers, Baldwin pulls no punches. He casts a light on his own divorce and the way the current family law system affected him, his ex-wife, and his daughter, as well as many other families. This is an important, informative, and deeply felt book on a contentious subject that offers hope of finding a better way.
Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown
Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Book Synopsis Finding Myself: A Journey Through My Soul by : Gianna Bates
Download or read book Finding Myself: A Journey Through My Soul written by Gianna Bates and published by Lulu.com. This book was released on 2017-09-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a poetry book that shares stories about my life, and all things that I'm passionate about. It contains poems that will take you on journeys of ups and downs, and explore trials and tribulations. Every poem has meaning, and I hope that the poems are able to inspire and resonate with others in the same ways they have for me.
Download or read book Vroom with a View written by Peter Moore and published by Random House. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will fall for a side of Italy rarely seen with the just-turned-forty Peter Moore rattling around the country on the back of an ageing Vespa scooter — like himself, a little rough around the edges, and a bit slow in the mornings perhaps, but basically still OK.
Book Synopsis Travels with Myself and Another by : Martha Gellhorn
Download or read book Travels with Myself and Another written by Martha Gellhorn and published by Penguin. This book was released on 2001-05-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now including a foreward by Bill Buford and photographs of Gellhorn with Hemingway, Dorothy Parker, Madame Chiang Kai-shek, Gary Cooper, and others, this new edition rediscovers the voice of an extraordinary woman and brings back into print an irresistibly entertaining classic. "Martha Gellhorn was so fearless in a male way, and yet utterly capable of making men melt," writes New Yorker literary editor Bill Buford. As a journalist, Gellhorn covered every military conflict from the Spanish Civil War to Vietnam and Nicaragua. She also bewitched Eleanor Roosevelt's secret love and enraptured Ernest Hemingway with her courage as they dodged shell fire together. Hemingway is, of course, the unnamed "other" in the title of this tart memoir, first published in 1979, in which Gellhorn describes her globe-spanning adventures, both accompanied and alone. With razor-sharp humor and exceptional insight into place and character, she tells of a tense week spent among dissidents in Moscow; long days whiled away in a disused water tank with hippies clustered at Eilat on the Red Sea; and her journeys by sampan and horse to the interior of China during the Sino-Japanese War.
Book Synopsis The Journey Through Grief by : Alan D. Wolfelt
Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Author :Amanda Green Publisher :Createspace Independent Publishing Platform ISBN 13 :9781493784868 Total Pages :486 pages Book Rating :4.7/5 (848 download)
Download or read book My Alien Self written by Amanda Green and published by Createspace Independent Publishing Platform. This book was released on 2013-12-19 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a true story everyone should read. 100+ 4*/5* reviews! A roller coaster ride of mental health issues, travel, relationships, rape, adventures, eating disorder, abuse, drugs, alcohol. Adults only. If I told you I'd been to twenty-four Countries (twenty-one by the time I was twenty-two), that I'd worked in Japan for nine months, toured Australia for six months, enjoyed seven months in Thailand and met and campaigned for the Orangutan in Borneo, you might think that I was pretty lucky.If I told you I'd worked in the hotel industry, for a sexual health department in a hospital and with prisoners in a drug cell block of a male prison, that I'd worked as a recruitment consultant, in so many office jobs I've lost count, as well as having my own company and multiple websites, at age thirty-six, then you might think I've had an interesting life.But if I added to that a mix of child rape, mental health problems, promiscuity, drug taking, alcohol abuse, eating disorders, self-harm, violence, mood swings, obsession, jealousy, loss of self worth, being raised by a mentally ill mother, bankruptcy, thyroid and gastro problems and public masturbation in school at age nine, then I am not sure what you'd think. But this is me; Amanda Green. This is my life, my story; my journey back to me from depression, anxiety, panic attacks, OCD and Borderline Personality Disorder - mental illness which manifested during my life and came out 'to it's peak' in my thirties.I was able to use my collection of mementos, photos, diaries, journals, letters, emails and text messages of my past to finally see who I had become, and more importantly with a combination of therapy, medication and my writing, how I became that alien self and how I found the real me.One of many 5* reviews... "I would thoroughly recommend this book not just to those suffering with mental health issues, but to those who would also like a jolly good read!"The editor (Debz Hobbs-Wyatt) adds...This is the journey of a normal working class girl, trapped in a roller coaster world of disorder and excitement, love and joy, depression and anger - and her fight against stigmaWhile My Alien Self would be inspiring for any sufferer, their families or medical teams in its honest insights into living with a mental illness, it also has universal appeal. For who, at times, has not felt their life spin into chaos and wondered what is normal? This story effectively and openly highlights just how fine the line is between what is normal, and what is 'mental illness' And everyone who reads it will be able to relate to it.Contains explicit language and sexual scenesEmergence had this to say ''We very much enjoyed reading this honest and powerful account of Amanda's journey from diagnosis to recovery. We applaud such authentic and candid accounts of the devastation that can be experienced by those living with personality disorder and of the message of hope and recovery that the book conveys.'Bon Dobbs (Anything To Stop The Pain and Author of 'When hope is not enough') said 'While there are many borderline personality disorder memoirs out now (including 'The Buddha and the Borderline', 'Loud House of Myself', 'Get Me Out of Here', 'Girl in Need of a Tourniquet' and 'Poisoned Love'), My Alien Self goes a long way to providing hope to the sufferers of BPD. By publishing the steps taken to reframe certain ways thinking, through CBT worksheets and other exercises, the author has revealed that recovery from BPD is possible.'I self published this book and am very proud of that fact, because I was able to write it exactly as I wanted it to be written, with the help from my fabulous editor, Debz Hobbs-Wyatt. Whilst the massive help a publisher and agent gives, they do narrow down what is published, so I took on the journey to publish it and market it myself. There's a sequel out too, called '39'. It's quite different, but it leads on from this one :-)
Book Synopsis A Journey Round My Room by : Xavier de Maistre
Download or read book A Journey Round My Room written by Xavier de Maistre and published by . This book was released on 1871 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1790, Xavier de Maistre was 27 years old, and a soldier in the army of the Sardinian Kingdom, which covered swathes of modern-day Northern Italy and Southern France. He was placed under house-arrest in Turin for fighting an illegal duel. It was during the 42 days of his confinement here that he wrote the manuscript that would become Voyage autour de ma chambre. Inspired by the works of Laurence Sterne, with their digressive and colloquial style, de Maistre decided to make the most of his sentence by recording an exploration of the room as a travel journal. de Maistre’s book imbues the tour of his chamber with great mythology and grand scale. As he wanders the few steps that it takes to circumnavigate the space, his mind spins off into the ether. It parodies the travel journals of the eighteenth-century (such as A Voyage Around the World by Louis de Bougainville, 1771), and could be read today as an early take on the modern vogue for “psychogeography” — each tiny thing that he encounters sends de Maistre into rhapsodies, and mundane journeys become magnificent voyages.
Download or read book Grounded written by Seth Stevenson and published by Penguin. This book was released on 2010-04-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening and fascinating slow travel journey from an acclaimed writer who circled the globe without ever leaving the ground. In this age of globalism and high-speed travel, Seth Stevenson, the witty, thoughtful Slate columnist, takes us back to a time when travel meant putting one foot in front of the other, racing to make connections between trains and buses in remote transit stations, and wading through the chaos that most long-haul travelers float 35,000 feet above. Stevenson winds his way around the world by biking, walking, hiking, riding in rickshaws, freight ships, cruise ships, ancient ferries, buses, and the Trans-Siberian Railway-but never gets on an airplane. He finds that from the ground, one sees the world anew-with a deeper understanding of time, distance, and the vastness of the earth. In this sensational travelogue, each step of the journey is an adventure, full of unexpected revelations in every new port, at every bend in the railroad tracks, and around every street corner.
