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Journaling For People Who Hate Journaling
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Book Synopsis Journaling for People Who Hate Journaling by : Dr Faith G Harper
Download or read book Journaling for People Who Hate Journaling written by Dr Faith G Harper and published by Say Something Real Press LLC. This book was released on 2018-01-24 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us could benefit from maintaining a journal, but we don't always know how to do it. This book provides sensible advice and creates a happy place to put your innermost thoughts - your best thoughts! Written by Dr. Faith Harper, author of Unf*ck Your Brain and The Revolution Will Include Cookies, this is the perfect way to get into journaling or get back to it.
Download or read book Girl, Arise! written by Claire Swinarski and published by Ave Maria Press. This book was released on 2019-02-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 Catholic Press Association book award (second place, gender issues-inclusion in the Church). Is it possible to be both a Catholic and a feminist? Claire Swinarski, writer and creator of The Catholic Feminist podcast, believes it is: “I’m a feminist for the same reason I’m bold and honest and sometimes ragey: because Jesus was all of those things.” In Girl, Arise!, Swinarski reconciles the two identities by demonstrating the strength and abilities women have to share with the Body of Christ, the importance of women throughout the history of the faith, and how the love you experience through Christ and the Church can change you and the world around you. In Girl, Arise!:A Catholic Feminist’s Invitation to Live Boldly, Love Your Faith, and Change the World Swinarski points out that while both “feminism” and “Catholicism” can mean different things to different people, both feminists and Catholics desire to make the world a better, fairer place. And she shows that by treating women with dignity equal to that of men—by calling them his friends and teaching them—Jesus acted as a feminist as well. With humor and sass, Swinarski addresses her frustration with the traditional concerns churches ascribe to women, as shown by the many talks directed at women focused on marriage and modesty rather than social justice. But she pinpoints the areas where modern feminism goes too far, arguing against abortion and exploring what it means to serve others rather than focus on our own needs first. Swinarski also tells the stories of holy women—including Vashti in the book of Esther, Sts. Thérèse of Lisieux and Joan of Arc, Mary Magdalene, and the Blessed Virgin Mary—to show how their faith influenced their actions, even when those actions went against traditional norms and roles of women. You will be empowered to embrace your God-given abilities as you follow the women who have gone before you in faith who—by announcing Christ to his disciples, believing in God’s promises, and being faithful in hardship—changed the world.
Download or read book INautilus written by Eric Beschinski and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategic planning is stationary, but Navigation is strategy in motion. The iNautilus? methodology is designed for systematic organizational Navigation.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis Wreck This Journal: Now in Color by : Keri Smith
Download or read book Wreck This Journal: Now in Color written by Keri Smith and published by Penguin. This book was released on 2017-06-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer
Book Synopsis Your Words, Your Story by : Michele Skinner
Download or read book Your Words, Your Story written by Michele Skinner and published by Penguin. This book was released on 2008-10-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice - and use it! For many scrapbookers, simply recording names and dates is enough. For you, though, scrapbooking is so much more. It's the story - your story. But how do you really capture it on a page? Your Words, Your Story takes the fear and confusion out of journaling by guiding you through the writing process with clear explanations and over 120 layouts featuring a variety of journaling styles. Whatever your background and skill level, you can write meaningful journaling on a page. Your Words, Your Story helps you with: • Examples of different writing styles, from detailed narratives to witty observations to heartfelt letters and more. • "Problem Solved" features that provide a way around obstacles that keep you from journaling. • Inspiration for writing in creative styles like fairytale, science fiction and haiku. • Prompts and ideas to help you get your story down on a page. Tell your own story as no one else can - and let Your Words, Your Story help you share it with the world.
Download or read book Beyond Bullets written by Megan Rutell and published by Simon and Schuster. This book was released on 2017-11-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, inspiring suggestions for bullet journaling, a unique organizational tool to make your daily planning more productive and artistic. Fun, colorful, and creative suggestions for the newest productivity phenomenon! Going beyond basic tools, BEYOND BULLETS offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages BEYOND BULLETS is the perfect guide to motivate beginners to start a daily journal routine, or for intermediate to advanced journalers to take their practice to the next level!
Book Synopsis The Power of Writing It Down by : Allison Fallon
Download or read book The Power of Writing It Down written by Allison Fallon and published by Zondervan. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis Mirror for the Soul by : Alice Fryling
Download or read book Mirror for the Soul written by Alice Fryling and published by InterVarsity Press. This book was released on 2017-07-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who in the world am I?" The Enneagram is like a mirror, reflecting dimensions of ourselves that are sometimes hard to see. In this helpful guide, spiritual director and Enneagram teacher Alice Fryling offers an introduction to each number of the Enneagram and their respective triads. More than just helping us discern our number, this book relates the Enneagram to our spiritual journey, as a way to identify our gifts as well as our blind spots. With Scripture meditations and questions for reflection and discussion, Mirror for the Soul offers a new perspective on our unique temperament so that we might know and extend God's grace more fully. Knowledge of the Enneagram leads us into more authentic self-awareness, richer relationships, and deeper places in the soul where we can worship God in truth and grace.
Book Synopsis The Bullet Journal Method by : Ryder Carroll
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Book Synopsis Journal Your Way to Retirement by : Joan Marie Gagnon
Download or read book Journal Your Way to Retirement written by Joan Marie Gagnon and published by . This book was released on 2017-01-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you picked up this book, you probably know the benefits of journaling or have been curious about it. If you don't have experience with journaling, you are in for a life-changing experience. I have been journaling on and off for twenty-five years. It has given me clarity on ideas, life, and love when I needed it. Retiring from the workforce, from the daily routine you have known for many years, can be scary, exciting, frightening, calming, or paralyzing. This book will guide you through thought processes that may or may not have entered your mind as you begin to think of retirement several years away, or if you are fast approaching your last day in the workforce that you currently know. This book will also be helpful if you are retired, but just have not assimilated into your new life comfortably. The subconscious and conscious minds are powerful resources that can give us exactly what we need to have a wonderful, joyous next phase of our life. By asking yourself powerful questions, the real truth will be revealed. What you think and believe has a profound effect on your world. The journal questions will bring you from how you are feeling today to how you want to feel when you are retired. It will help you blend the logical mind and your emotions. This book will not address in detail financial numbers, but will bring out into the open your feelings about your financial goals for retirement. Think of the journaling as a personal private conversation with yourself about retirement.
Download or read book The Big Thing written by Phyllis Korkki and published by HarperCollins. This book was released on 2016-08-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times business journalist explains why it’s important for people to pursue big creative projects, and identifies both the obstacles and the productive habits that emerge on the path to completion—including her own experience writing this book. Whether it’s the Great American Novel or a groundbreaking new app, many people want to create a Big Thing, but finding the motivation to get started, let alone complete the work, can be daunting. In The Big Thing, New York Times business writer and editor Phyllis Korkki combines real-life stories, science, and insights from her own experience to illuminate the factors that drive people to complete big creative projects—and the obstacles that threaten to derail success. In the course of creating her own Big Thing—this book—Korkki explores the individual and collaborative projects of others: from memoirs, art installations, and musical works to theater productions, small businesses, and charities. She identifies the main aspects of a Big Thing, including meaningful goals, focus and effort, the difficulties posed by the demands of everyday life, and the high risk of failure and disappointment. Korkki also breaks down components of the creative process and the characteristics that define it, and offers her thoughts on avoiding procrastination, staying motivated, scheduling a routine, and overcoming self-doubt and the restrictions of a day job. Filled with inspiring stories, practical advice, and a refreshing dose of honesty, The Big Thing doesn’t minimize the negative side of such pursuits—including the fact that big projects are hard to complete and raise difficult questions about one’s self-worth. Inspiring, wise, humorous, and good-natured, The Big Thing is a meditation on the importance of self-expression and purpose.
Book Synopsis My Therapist Told Me to Journal by : Holly Chisholm
Download or read book My Therapist Told Me to Journal written by Holly Chisholm and published by Skyhorse. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises—oh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this interactive self-care book uses journaling, drawing, and goal-tracking to help improve the user's overall mental health and well-being. The journal will introduce you to a variety of therapy practices such as CBT (Cognitive behavioral therapy) and EMDR. It will also illustrate the author's “dot method” of goal tracking to help reduce anxiety. These inviting pages include checklists, doodle boxes, gratitude prompts, goal pages, supportive characters, encouragement, resources on how to get through anxiety attacks, and more. This is a journal for anyone feeling down, looking for some extra support, or just trying to stay positive and practice daily self-care.
Book Synopsis There Are Two Types of People in This World I Hate Both of Them by : Samuel Blue Love
Download or read book There Are Two Types of People in This World I Hate Both of Them written by Samuel Blue Love and published by Independently Published. This book was released on 2018-11-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your office with this hilarious gift notebook journal with a funny saying. Be inspired to write in this notebook every day and give your workmates a laugh. Start every day with a smile with this handy note book with generous wide ruled lines for noting meetings, to do lists, doodling, frustrating office events and gossiping about your coworkers. This is the perfect notebook to gift to yourself or a loved one on birthdays, Christmas, Mother's Day and Father's Day. Use the ruled pages for your favorite inspiring quotes and to record your goals and dreams. Handy to use at work, in your home office or sit on the beach and jot down all your achievements. Keep track of goals and record happy memories in this notebook. Perfect for all adults, men and women will love this inspirational motivational journal with a funny quote. Give it to your boss, employees, co-workers or supervisor. 100 blank lined pages Use it as a journal, to take notes, for creative writing, doodling, journaling or just vent your frustrations Handy note book features 6 inch by 9 inch pages This softcover notebook has a smooth glossy finish Beautifully designed to make the perfect present for a loved one
Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
Book Synopsis Grievance Journal by : Meredith Erin
Download or read book Grievance Journal written by Meredith Erin and published by . This book was released on 2021-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If modern living is getting to you and you need a place to vent, this journal is for you. While practicing gratitude may be an effective tool for some, this journal is designed for the rest of us. Whether jotting down the things that drive you crazy provides a much needed release valve or even helps you see what's funny about the absurdly aggravating things you encounter in the world, this journal aims to to help you cope. Inside you'll find writing prompts to help you get out your frustrations and a collection of darkly funny quotes that will help you unleash your inner curmudgeon.
