Journal Rhythms Of Renewal Trading Stress And Anxiety For A Life Of Peace And Purpose Renewal Trading Stress

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Rhythms of Renewal

Author : Rebekah Lyons
Publisher : Zondervan
ISBN 13 : 0310356180
Total Pages : 304 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Rhythms of Renewal by : Rebekah Lyons

Download or read book Rhythms of Renewal written by Rebekah Lyons and published by Zondervan. This book was released on 2019-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

Journal. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress

Author : Rhythms of Renewal. journal
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (132 download)

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Book Synopsis Journal. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress by : Rhythms of Renewal. journal

Download or read book Journal. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress written by Rhythms of Renewal. journal and published by . This book was released on 2020-02-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to get God's peace. Renewal rhythms will help you replace your anxiety with the vibrant life you were supposed to live with four deep rhythms: comfort, restoration, connectivity and creativity. Through encouraging stories and practical steps,

Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress

Author : Rhythms of Renewal. journal
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress by : Rhythms of Renewal. journal

Download or read book Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress written by Rhythms of Renewal. journal and published by . This book was released on 2020-02-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to get God's peace. Renewal rhythms will help you replace your anxiety with the vibrant life you were supposed to live with four deep rhythms: comfort, restoration, connectivity and creativity. Through encouraging stories and practical steps, our knowledge will help you succeed in dealing

Rhythms of Renewal Bible Study Guide

Author : Rebekah Lyons
Publisher : HarperChristian Resources
ISBN 13 : 0310098866
Total Pages : 126 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Rhythms of Renewal Bible Study Guide by : Rebekah Lyons

Download or read book Rhythms of Renewal Bible Study Guide written by Rebekah Lyons and published by HarperChristian Resources. This book was released on 2019-11-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. The Rhythms of Renewal video study (DVD/video streaming sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same. Overcome anxiety by establishing daily habits that keep you mentally and physically strong. Find joy through restored relationships with your family and community. Walk in confidence with the unique gifts you have to offer the world. With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.

NOTEBOOK. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress

Author : Rhythms of Renewal NOTEBOOK
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (132 download)

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Book Synopsis NOTEBOOK. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress by : Rhythms of Renewal NOTEBOOK

Download or read book NOTEBOOK. Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress written by Rhythms of Renewal NOTEBOOK and published by . This book was released on 2020-02-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to get God's peace. Renewal rhythms will help you replace your anxiety with the vibrant life you were supposed to live with four deep rhythms: comfort, restoration, connectivity and creativity. Through encouraging stories and practical steps, our knowledge will help you succeed in dealing with the matter and start a deliberate lifelong journey towards emotional health, relationship and spiritual.

Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose

Author : Rebekah Lyons
Publisher : HarperOne
ISBN 13 : 9780310361169
Total Pages : 272 pages
Book Rating : 4.3/5 (611 download)

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Book Synopsis Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose by : Rebekah Lyons

Download or read book Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose written by Rebekah Lyons and published by HarperOne. This book was released on 2020-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.

Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress Notebook

Author : Rhythms of Renewal notebook
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress Notebook by : Rhythms of Renewal notebook

Download or read book Rhythms of Renewal. Trading Stress and Anxiety for a Life of Peace and Purpose: Renewal Trading Stress Notebook written by Rhythms of Renewal notebook and published by . This book was released on 2020-02-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to get God's peace. Renewal rhythms will help you replace your anxiety with the vibrant life you were supposed to live with four deep rhythms: comfort, restoration, connectivity and creativity. Through encouraging stories and practical steps, our knowledge will help you succeed in dealing wi

A Surrendered Yes

Author : Rebekah Lyons
Publisher : Zondervan
ISBN 13 : 0310457556
Total Pages : 241 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis A Surrendered Yes by : Rebekah Lyons

Download or read book A Surrendered Yes written by Rebekah Lyons and published by Zondervan. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life. Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to: Say yes to God, yourself, and others Find freedom from the approval of others Use your time and energy to live a life of intention Practice Sabbath to maintain your emotional, physical, and spiritual health Release control to find God's presence in play and laughter Experience the truth that God is enough Each entry in this year-long devotional includes: A Bible verse A thoughtful devotion from Rebekah A journal prompt to help you apply that week's theme in your daily life A Surrendered Yes features a beautiful cover design and includes a ribbon marker, making it an encouraging gift for a family member, friend, or yourself. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes. Look for additional inspirational books and resources from Rebekah Lyons: Rhythms of Renewal You Are Free

RHYTHMS OF RENEWAL WITH RHYTHMS FOR LIFE PLANNER AND JOURNAL

Author : REBEKAH. LYONS
Publisher :
ISBN 13 : 9780310634782
Total Pages : pages
Book Rating : 4.6/5 (347 download)

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Book Synopsis RHYTHMS OF RENEWAL WITH RHYTHMS FOR LIFE PLANNER AND JOURNAL by : REBEKAH. LYONS

Download or read book RHYTHMS OF RENEWAL WITH RHYTHMS FOR LIFE PLANNER AND JOURNAL written by REBEKAH. LYONS and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal; Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose 120 PAGES

Author : Rhythms of RenewaL GIFTS
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Journal; Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose 120 PAGES by : Rhythms of RenewaL GIFTS

Download or read book Journal; Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose 120 PAGES written by Rhythms of RenewaL GIFTS and published by . This book was released on 2020-01-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to get God's peace. Renewal rhythms will help you replace your anxiety with the vibrant life you were supposed to live with four deep rhythms: comfort, restoration, connectivity and creativity. Through encouraging stories and practical steps, our knowledge will help you succeed in dealing with the matter and start a deliberate lifelong journey towards emotional health, relationship and spiritual.

Freefall to Fly

Author : Rebekah Lyons
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414382448
Total Pages : 221 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Freefall to Fly by : Rebekah Lyons

Download or read book Freefall to Fly written by Rebekah Lyons and published by Tyndale House Publishers, Inc.. This book was released on 2013-04-09 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we’ve lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we’ve missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two and a half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways? In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia, to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God’s call on our lives. This book is an invitation for all women to take that first step toward freedom. For it is only when we free-fall that we can truly fly.

You Are Free

Author : Rebekah Lyons
Publisher : Zondervan
ISBN 13 : 0310345561
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis You Are Free by : Rebekah Lyons

Download or read book You Are Free written by Rebekah Lyons and published by Zondervan. This book was released on 2017-02-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to keep striving for freedom. You can live into the freedom you already have in Christ. In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up. But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it? In You Are Free, Rebekah invites you to: Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom brings Find permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healing Throw off self-condemnation and step boldly into what our good God has for you Discover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free. Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

You're Going to Be Okay

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1441213317
Total Pages : 223 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis You're Going to Be Okay by : Holley Gerth

Download or read book You're Going to Be Okay written by Holley Gerth and published by Revell. This book was released on 2014-02-04 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it feels like life's falling apart at the seams. Sometimes you're completely worn out by stresses that never seem to end. For every woman who has been disappointed, who has watched a dream die, whose life isn't what she imagined it would be, bestselling author Holley Gerth has a heartfelt message of hope--you really are going to be okay. And it is possible to live with joy, resilience, and strength in both the good times and the bad. In fact, she says, that's what God desires for us. With her trademark positive encouragement and probing questions for self-reflection, Holley encourages women to spend less of their lives regretting and more of their lives truly living. She shows them how to guard their hearts against despair and look to the future with confidence, remembering that they are part of a greater plan and nothing can stop God's purposes for them.

Breathwork

Author : Andrew Smart
Publisher : Chronicle Books
ISBN 13 : 1452181624
Total Pages : 162 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Breathwork by : Andrew Smart

Download or read book Breathwork written by Andrew Smart and published by Chronicle Books. This book was released on 2020-05-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. • Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing • Teaches simple-to-follow breathing exercises that you can do on your own • Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity. All you need is your breath to foster health and happiness. • The perfect book for anyone seeking simple self-care techniques to help for their mind, body, and spirit • A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga • Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown

The Joy of the Gospel

Author : Pope Francis
Publisher : Image
ISBN 13 : 0553419544
Total Pages : 164 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Joy of the Gospel by : Pope Francis

Download or read book The Joy of the Gospel written by Pope Francis and published by Image. This book was released on 2014-10-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage

Praying the Scriptures for Your Adult Children

Author : Jodie Berndt
Publisher : Zondervan
ISBN 13 : 0310348072
Total Pages : 320 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Praying the Scriptures for Your Adult Children by : Jodie Berndt

Download or read book Praying the Scriptures for Your Adult Children written by Jodie Berndt and published by Zondervan. This book was released on 2017-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES As parents of adult children, we often worry about whether our children will make good choices when they're on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it's like to release children into the world and still care deeply about them and everything they're up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they're just leaving the nest, flying well on their own, or struggling to take off at all. Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more. In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents: How can I support my children when they make decisions I disagree with? Is it too late to start praying for my children? What does the Bible teach us about praying for our children? With the grace and wisdom of someone who's been there, Jodie shares the tools and encouragement you need to find the strength to keep praying, even as you doubt yourself and grieve over your children's choices. Whatever you're praying for, Praying the Scriptures for Your Adult Children will help you find confidence and peace taken straight from Scripture, guiding you to the bedrock of God's promises as you release your children to God's shepherding care.