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Author : Jim Palmer
Publisher : HarperCollins Publishers
ISBN 13 : 9780060154073
Total Pages : 202 pages
Book Rating : 4.1/5 (54 download)
Download or read book Jim Palmer's Way to Fitness written by Jim Palmer and published by HarperCollins Publishers. This book was released on 1985 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jim Palmer
Publisher :
ISBN 13 : 9785550812716
Total Pages : pages
Book Rating : 4.8/5 (127 download)
Download or read book Jim Palmer's Way to Fitness written by Jim Palmer and published by . This book was released on 1985-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Coad
Publisher : State University of New York Press
ISBN 13 : 0791478416
Total Pages : 224 pages
Book Rating : 4.7/5 (914 download)
Download or read book The Metrosexual written by David Coad and published by State University of New York Press. This book was released on 2014-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the cultural significance of the metrosexual in sports.
Author : Society for American Baseball Research (
Publisher : U of Nebraska Press
ISBN 13 : 0803239939
Total Pages : 285 pages
Book Rating : 4.8/5 (32 download)
Download or read book Pitching, Defense, and Three-Run Homers written by Society for American Baseball Research ( and published by U of Nebraska Press. This book was released on 2012-05-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of the Baltimore Orioles of the 1960's and 1970s in contextualized biographies of the players, managers, and everyone else important to the team.
Author :
Publisher :
ISBN 13 :
Total Pages : 612 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Health written by and published by . This book was released on 1985 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tamer Seckin, MD
Publisher : Turner Publishing Company
ISBN 13 : 1684423678
Total Pages : 155 pages
Book Rating : 4.6/5 (844 download)
Download or read book EndoMEtriosis written by Tamer Seckin, MD and published by Turner Publishing Company. This book was released on 2020-03-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning Dr. Tamer Seckin comes a book written for all of the Endo Warriors out there, from the thirteen-year-old girl who is being told that her pain is “part of becoming a women,” to the woman who has been misdiagnosed for decades—and needs to know she is not alone. Every girl has the right to be pain-free. To live the life they want to live. The journey toward new and happy lives for young women begins now! Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. It currently affects 176 million of childbearing age worldwide, including one in ten in the U.S. Despite those startling statistics, this horrific and incurable ailment is still relatively unknown to the general population and medical professionals alike. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of twelve years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-twenties or early thirties, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! This book will explain what endo is in terms that adolescents can understand, along with potential remedies, treatments to avoid, and how to manage the psychological and social effects of the disease. It will also include riveting stories from women in their teens and mid-twenties, and from those closest to them such as mothers, fathers, teachers, and coaches. One of the most terrifying aspects of having endo is feeling like nobody believes the pain is real or severe, which can cause a woman to feel scared, isolated, and depressed. This book will fully arm her with the truth and knowledge about the disease so that she can overcome her fears and confidently advocate for herself. If her cry for help has been dismissed by anyone, she will be able to educate them so that they can empathize with her and fully support her in her quest for healing.
Author : LL COOL J
Publisher : Rodale Books
ISBN 13 : 1605290890
Total Pages : 242 pages
Book Rating : 4.6/5 (52 download)
Download or read book LL Cool J's Platinum 360 Diet and Lifestyle written by LL COOL J and published by Rodale Books. This book was released on 2010-04-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.
Author : Jim Palmer
Publisher : Xlibris Corporation
ISBN 13 : 1462867448
Total Pages : 109 pages
Book Rating : 4.4/5 (628 download)
Download or read book Don't Relapse! written by Jim Palmer and published by Xlibris Corporation. This book was released on 2011-05-17 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Relapse! Building a Healthy Life After Cancer Remission is the story of Jim Palmer’s fi ght to survive Non-Hodgkin’s lymphoma. Faced with a statistical reality that his cancer had a 70% chance of returning within a year and half after remission, Jim created a strategy to do everything he could do prevent a relapse. His strong belief is with knowledge, will, perseverance, and support, cancer patients have the power to prevent relapse by taking care of body, mind and spirit. This book tells how to take control of your destiny. Don’t Relapse! Recover, Rejuvenate, and Renew your life.
Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (3 download)
Download or read book Customs Today written by and published by . This book was released on 1985 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1198 pages
Book Rating : 4.:/5 (319 download)
Download or read book American Bookseller written by and published by . This book was released on 1984 with total page 1198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ken Anderson
Publisher :
ISBN 13 : 9780876701171
Total Pages : 164 pages
Book Rating : 4.7/5 (11 download)
Download or read book Youth League Passing and Receiving written by Ken Anderson and published by . This book was released on 1989 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.3/5 ( download)
Download or read book Jim Kobak's Kirkus Reviews written by and published by . This book was released on 1985 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.3/5 (243 download)
Download or read book The publishers weekly written by and published by . This book was released on 1985 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : LL COOL J
Publisher : Rodale Books
ISBN 13 : 1609612140
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)
Download or read book LL Cool J's Platinum Workout written by LL COOL J and published by Rodale Books. This book was released on 2009-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.
Author :
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.3/5 (91 download)
Download or read book Kirkus Reviews written by and published by . This book was released on 1985 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult books are categorized by genre (i.e., fiction, mystery, science fiction, nonfiction). Along with bibliographic information, the expected date of publication and the names of literary agents for individual titles are provided. Starred reviews serve several functions: In the adult section, they mark potential bestsellers, major promotions, book club selections, and just very good books; in the children's section, they denote books of very high quality. The unsigned reviews manage to be discerning and sometimes quite critical.
Author :
Publisher :
ISBN 13 :
Total Pages : 1440 pages
Book Rating : 4.2/5 (973 download)
Download or read book Medical and Health Care Books and Serials in Print written by and published by . This book was released on 1988 with total page 1440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
