Jasons Women

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Running for Women

Author : Jason Karp
Publisher : Human Kinetics
ISBN 13 : 1492583006
Total Pages : 408 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Running for Women by : Jason Karp

Download or read book Running for Women written by Jason Karp and published by Human Kinetics. This book was released on 2012-06-14 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: As best-selling author John Gray pointed out, men are from Mars and women are from Venus. There are obvious differences between women and men in anatomy, physiology, hormones, and metabolism. So why do most running books take a one-size-fits-all approach to training? Finally, here’s one that doesn’t. Running for Women provides comprehensive information on training female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. In this authoritative guide, authors Jason Karp and Carolyn Smith answer the questions and tackle the topics women need to know: • The impact of the menstrual cycle on hydration, body temperature, metabolism, and muscle function • The most effective workouts for endurance, speed and strength, lactate threshold, and VO2max • How and when to train during the menstrual cycle, pregnancy, and menopause • Preventing knee injuries, stress fractures, and other common running-related injuries • Avoiding the risks of the female athlete triad—disordered eating, osteoporosis, and menstrual irregularities • How to use sex differences to your advantage Based on the latest research on estrogen, metabolism, and other sex-specific performance factors, Running for Women will change the way you fuel, train, and compete. If you are serious about running, this is one guide you must own.

American Dream

Author : Jason DeParle
Publisher : Penguin
ISBN 13 : 9780143034377
Total Pages : 436 pages
Book Rating : 4.0/5 (343 download)

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Book Synopsis American Dream by : Jason DeParle

Download or read book American Dream written by Jason DeParle and published by Penguin. This book was released on 2005-08-30 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive work, two-time Pulitzer finalist Jason DeParle, author of A Good Provider Is One Who Leaves, cuts between the mean streets of Milwaukee and the corridors of Washington to produce a masterpiece of literary journalism. At the heart of the story are three cousins whose different lives follow similar trajectories. Leaving welfare, Angie puts her heart in her work. Jewell bets on an imprisoned man. Opal guards a tragic secret that threatens her kids and her life. DeParle traces their family history back six generations to slavery and weaves poor people, politicians, reformers, and rogues into a spellbinding epic. With a vivid sense of humanity, DeParle demonstrates that although we live in a country where anyone can make it, generation after generation some families don’t. To read American Dream is to understand why.

Rejected Princesses

Author : Jason Porath
Publisher : HarperCollins
ISBN 13 : 0062405381
Total Pages : 653 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Rejected Princesses by : Jason Porath

Download or read book Rejected Princesses written by Jason Porath and published by HarperCollins. This book was released on 2016-10-25 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the iconoclastic feminism of The Notorious RBG and the confident irreverence of Go the F**ck to Sleep, a brazen and empowering illustrated collection that celebrates inspirational badass women throughout history, based on the popular Tumblr blog. Well-behaved women seldom make history. Good thing these women are far from well behaved . . . Illustrated in a contemporary animation style, Rejected Princesses turns the ubiquitous "pretty pink princess" stereotype portrayed in movies, and on endless toys, books, and tutus on its head, paying homage instead to an awesome collection of strong, fierce, and yes, sometimes weird, women: warrior queens, soldiers, villains, spies, revolutionaries, and more who refused to behave and meekly accept their place. An entertaining mix of biography, imagery, and humor written in a fresh, young, and riotous voice, this thoroughly researched exploration salutes these awesome women drawn from both historical and fantastical realms, including real life, literature, mythology, and folklore. Each profile features an eye-catching image of both heroic and villainous women in command from across history and around the world, from a princess-cum-pirate in fifth century Denmark, to a rebel preacher in 1630s Boston, to a bloodthirsty Hungarian countess, and a former prostitute who commanded a fleet of more than 70,000 men on China’s seas.

Battle Cry

Author : Jason Wilson
Publisher : Thomas Nelson
ISBN 13 : 1400228174
Total Pages : 209 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Battle Cry by : Jason Wilson

Download or read book Battle Cry written by Jason Wilson and published by Thomas Nelson. This book was released on 2021-09-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.

The Complete Book Of Running For Women

Author : Claire Kowalchik
Publisher : Simon and Schuster
ISBN 13 : 1439136815
Total Pages : 468 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Complete Book Of Running For Women by : Claire Kowalchik

Download or read book The Complete Book Of Running For Women written by Claire Kowalchik and published by Simon and Schuster. This book was released on 1999-03-01 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.

Women Like Us

Author : Jason Pomerance
Publisher : Inkshares
ISBN 13 : 1942645104
Total Pages : 309 pages
Book Rating : 4.9/5 (426 download)

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Book Synopsis Women Like Us by : Jason Pomerance

Download or read book Women Like Us written by Jason Pomerance and published by Inkshares. This book was released on 2016-07-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Jones, a brash and ballsy chef who hopscotches from one demanding restaurant job to the next, was barely in her twenties when she married and had a son, Henry. But after her marriage to Andrew fell apart, she ceded most of the raising of the baby to her mother-in-law, the very opinionated Edith Vale, a woman as formidable and steely as her stiff blond bouffant, the veritable helmet that helps her soldier through life. Now, after letting Henry drift away, Susan is determined to make things right. But just as mother and son seem to make headway after embarking on a cross-country road trip, things take a dark turn. When the family reconvenes in California, everybody must fight to find courage and humor in the face of a situation that threatens to change them all forever.

FOUR WOMEN

Author : Lienner Bankole
Publisher : Lienner Bankole
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Book Synopsis FOUR WOMEN by : Lienner Bankole

Download or read book FOUR WOMEN written by Lienner Bankole and published by Lienner Bankole. This book was released on 2016-02-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine deciding to surprise your husband one winter night while he is having to work late on a new business contract? Deciding you will give him your own personal version of 'dictation'. You have thought long and hard on the right 'take me over the desk now' outfit, an outfit albeit in your opinion oozes class and sophistication; yet, still - somehow, tantalisingly contradicts itself the way the length of the dress doesn't seem to meet the standards your mother would approve of the way it falls a whole dare I say it, 3ins above the knee, and the hide and peek a boo plunging neckline would have her shaking her head in utter disgust. However, regardless of this minor paradox, you feel sexy - a vixen; so, can you imagine the horror, of arriving at his office, quietly opening his office door to be confronted by more than you bargained for? Four Women follows the story of thirty-five year old Nickola as she embarks on a personal journey of self discovery with her three best friends after surviving the hell of surprising her husband.

Body Beliefs - Women, Weight Loss, and Happiness

Author : Jason Seib
Publisher :
ISBN 13 : 9781945330421
Total Pages : pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Body Beliefs - Women, Weight Loss, and Happiness by : Jason Seib

Download or read book Body Beliefs - Women, Weight Loss, and Happiness written by Jason Seib and published by . This book was released on 2017-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of coaching frustrated, yo-yo dieting women with fat loss goals, Jason Seib has reached a firm conclusion: his job is about minds, not bodies. Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is - these are just a few of the obstacles keeping so many women from achieving their goals and creating bodies they love to live in. Yes, he is a man, but few professionals of either gender could ever lay claim to as much passion and devotion as Seib has poured into Body Beliefs. You can have the body you want, but you're focused on the wrong part of the problem and your perspective is keeping you from success. Change your beliefs so that you can change your body. Forever.

Female Desire in Chaucer's Legend of Good Women and Middle English Romance

Author : Lucy M. Allen-Goss
Publisher : Boydell & Brewer
ISBN 13 : 1843845709
Total Pages : 237 pages
Book Rating : 4.8/5 (438 download)

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Book Synopsis Female Desire in Chaucer's Legend of Good Women and Middle English Romance by : Lucy M. Allen-Goss

Download or read book Female Desire in Chaucer's Legend of Good Women and Middle English Romance written by Lucy M. Allen-Goss and published by Boydell & Brewer. This book was released on 2020 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of female same-sex desire in Chaucer and medieval romance.

Women in Athenian Law and Life

Author : Roger Just
Publisher : Routledge
ISBN 13 : 1134931670
Total Pages : 258 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Women in Athenian Law and Life by : Roger Just

Download or read book Women in Athenian Law and Life written by Roger Just and published by Routledge. This book was released on 2008-03-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive account of the Athenians' conception of women during the classical period of the fifth and fourth centuries BC. Though nothing remains that represents the authentic voice of the women themselves, there is a wealth of evidence showing how men sought to define women. By working through a range of material, from the provisions of Athenian law through to the representations of tragedy and comedy, the author builds up, in the manner of an anthropological ethnography, a coherent and integrated picture of the Athenians' notion of `woman'.

Who's That Girl? Who's That Boy?

Author : Lynne Layton
Publisher : Routledge
ISBN 13 : 1135891435
Total Pages : 240 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Who's That Girl? Who's That Boy? by : Lynne Layton

Download or read book Who's That Girl? Who's That Boy? written by Lynne Layton and published by Routledge. This book was released on 2013-04-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed on publication as "an impressive integration of postmodernism and relational psychoanalysis" (James Hansel) and "an intelligent and stimulating account of where the issues of identity, gender, and difference are joined" (Jessica Benjamin), Lynne Layton's Who's That Girl? Who's That Boy? is a major contribution to the postmodern understanding of gender issues. This new edition, under the aegis of the Bending Psychoanalysis Book Series, includes a Foreword by Series Editor Jack Drescher and an Afterword in which Lynne Layton addresses the evolution of her thinking since the book's publication in 1998.

Mail and Female

Author : Sara H. Lindheim
Publisher : Univ of Wisconsin Press
ISBN 13 : 0299192636
Total Pages : 284 pages
Book Rating : 4.2/5 (991 download)

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Book Synopsis Mail and Female by : Sara H. Lindheim

Download or read book Mail and Female written by Sara H. Lindheim and published by Univ of Wisconsin Press. This book was released on 2003-12-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Heroides, the Roman poet Ovid wittily plucks fifteen abandoned heroines from ancient myth and literature and creates the fiction that each woman writes a letter to the hero who left her behind. But in giving voice to these heroines, is Ovid writing like a woman, or writing "Woman" like a man? Using feminist and psychoanalytic approaches to examine the "female voice" in the Heroides, Sara H. Lindheim closely reads these fictive letters in which the women seemingly tell their own stories. She points out that in Ovid’s verse epistles all the women represent themselves in a strikingly similar and disjointed fashion. Lindheim turns to Lacanian theory of desire to explain these curious and hauntingly repetitive representations of the heroines in the "female voice." Lindheim’s approach illuminates what these poems reveal about both masculine and feminine constructions of the feminine

The Awesome Guide to Life

Author : Jason Ellis
Publisher : Harper Collins
ISBN 13 : 0062270168
Total Pages : 212 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Awesome Guide to Life by : Jason Ellis

Download or read book The Awesome Guide to Life written by Jason Ellis and published by Harper Collins. This book was released on 2014-02-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same inimitable, uncensored, and hilarious style that has made him one of the most popular voices on satellite radio, Jason Ellis unleashes his no-holds-barred words of advice on diet and exercise, cultivating your signature look, partying, getting laid, maintaining a relationship—and more! Maybe—like Jason Ellis—you want to have sex with multiple partners and then talk about it on the radio while wearing cheetah pants . . . Or maybe you have some goals of your own. Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. Go outside and get naked. Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper—you name it. But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing your passion until you make your dreams a reality. This book will show you how to develop the positive attitude that will allow you to truly make things happen.

A Family of His Own

Author : Evelyn A. Crowe
Publisher : Harlequin
ISBN 13 : 1459277988
Total Pages : 219 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis A Family of His Own by : Evelyn A. Crowe

Download or read book A Family of His Own written by Evelyn A. Crowe and published by Harlequin. This book was released on 2011-07-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: BESTSELLING AUTHOR The eagerly awaited spin-off to Fathers & Other Strangers! He's never met the woman he couldn't charm—until now! Jason Van der Bollen is—to put it bluntly—a womanizer. Dashing and delightful, yes. But still a womanizer. Lately, though, he's been thinking there's something missing in his life. Maybe that's why he moves back home to west Texas. After all, his brother's family is there…and the idea of family has suddenly become very appealing to the confirmed bachelor. His nephew claims Jason's been "bitten by that nesting impulse"—but what does an eleven-year-old know? Yet when Jason meets Laura Ghant, "nesting" or even "mating for life" doesn't seem such a bad idea. At least, not to Jason. Laura, on the other hand, wants nothing to do with him. Poetic justice?

Women in Classical Video Games

Author : Jane Draycott
Publisher : Bloomsbury Publishing
ISBN 13 : 1350241938
Total Pages : 288 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis Women in Classical Video Games by : Jane Draycott

Download or read book Women in Classical Video Games written by Jane Draycott and published by Bloomsbury Publishing. This book was released on 2022-08-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the prevalence of video games set in or inspired by classical antiquity, the medium has to date remained markedly understudied in the disciplines of classics and ancient history, with the role of women in these video games especially neglected. Women in Classical Video Games seeks to address this imbalance as the first book-length work of scholarship to examine the depiction of women in video games set in classical antiquity. The volume surveys the history of women in these games and the range of figures presented from the 1980s to the modern day, alongside discussion of issues such as historical accuracy, authenticity, gender, sexuality, monstrosity, hegemony, race and ethnicity, and the use of tropes. A wide range of games of different types and modes are discussed, with particular attention paid to the Assassin's Creed franchise's 21st-century ventures into classical antiquity (first in Origins (2017), set in Hellenistic Egypt, and then in Odyssey (2018), set in classical Greece), which have caught the imagination not only of gamers, but also of academics, especially in relation to their accompanying educational Discovery Modes. The detailed case studies presented here form a compelling case for the indispensability of the medium to both reception studies and gender studies, and offer nuanced answers to such questions as how and why women are portrayed in the ways that they are.

Women Writers and the Dark Side of Late-Victorian Hellenism

Author : T. Olverson
Publisher : Springer
ISBN 13 : 023024680X
Total Pages : 245 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Women Writers and the Dark Side of Late-Victorian Hellenism by : T. Olverson

Download or read book Women Writers and the Dark Side of Late-Victorian Hellenism written by T. Olverson and published by Springer. This book was released on 2009-11-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the appropriation of transgressive, violent female figures from ancient Greek literature and myth by late Victorian writers, Olverson reveals the extent to which ancient antagonists like the murderous Medea and the sinister Circe were employed as a means to protest against and comment upon contemporary social and political institutions.

Jason's Destiny

Author : SG Morrison
Publisher : Xlibris Corporation
ISBN 13 : 1450036562
Total Pages : 324 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Jason's Destiny by : SG Morrison

Download or read book Jason's Destiny written by SG Morrison and published by Xlibris Corporation. This book was released on 2010-03-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helplessly tied up and leaned against the alley wall eight year old Jason watches as his older brother is syatematically beaten to death and in anguish he cries out for mercy when suddenly something strange and unexplainable happens and young Jason is changed forever and as the alien watches from the shadows he fears what they created today will one day seek his revenge on them all. Jason’s Destiny is a story about a journey. The journey of a little boy who at the age of five is forced to flee the only home he ever knew to the streets of Rim Town. There he and Cole, his older brother, would start their new lives. But unknown by them they were marked boys. Little did they suspect that everything they thought they knew was a lie carefully orchestrated by the most powerful beings in the universe, the Ancients. They were so powerful they could destroy planets and stars with the power of their minds. Nothing and no one could stand before them, but something was stirring. Something even they feared and Jason was their only hope. Jason was their creation. It had taken them over three thousand years of trial and error. The genes of the greatest and most powerful Ancients flowed in Jason’s veins, but also something else simply referred to as the X-factor. Jason is compelled to seek them out in order to learn the secret of their power and after many failed encounters he finally finds the “one” and now the real journey begins. A journey that will take Jason to the ends of the universe, across dimensions, and through time itself. Along the way he would find friendship and love, but most importantly he would find himself and why that would mean so much to so many.