Its Okay To Cry A Womens Guide To Surviving A Broken Heart

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How to Heal a Broken Heart in 30 Days

Author : Howard Bronson
Publisher : Harmony
ISBN 13 : 0767911350
Total Pages : 226 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis How to Heal a Broken Heart in 30 Days by : Howard Bronson

Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

Empty Cradle, Broken Heart

Author : Deborah L. Davis
Publisher : Fulcrum Publishing
ISBN 13 : 9781555913021
Total Pages : 292 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Empty Cradle, Broken Heart by : Deborah L. Davis

Download or read book Empty Cradle, Broken Heart written by Deborah L. Davis and published by Fulcrum Publishing. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reassurance for parents who struggle with anger, guilt, and despair after a miscarriage, stillbirth, infant death.

Beautifully Broken: The Spiritual Woman's Guide to Thriving (not Simply Surviving) After a Breakup or Divorce

Author : Melissa Oatman
Publisher : MotherButterfly Books
ISBN 13 : 1989579086
Total Pages : 164 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis Beautifully Broken: The Spiritual Woman's Guide to Thriving (not Simply Surviving) After a Breakup or Divorce by : Melissa Oatman

Download or read book Beautifully Broken: The Spiritual Woman's Guide to Thriving (not Simply Surviving) After a Breakup or Divorce written by Melissa Oatman and published by MotherButterfly Books. This book was released on 2020-01-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we NEED after a painful split? No... Not another banana split... It's the help of a good friend who's been there. Someone who knows our pain and has come out the other side. A friend to help us forget the ice cream and remember our awesomeness. Here she is, our new BFF, Melissa. In Beautifully Broken, she guides us as we pick up the pieces. Reassembling ourselves to emerge even more beautiful than before. Breaking Up. Breaking Open. Breaking Free. Melissa Oatman is a healer, channeler, teacher, and intuitive. She hosts Awaken Your Inner Awesomeness, a podcast dedicated to improving lives and deepening spirituality. As a divorced mom of toddler twins, she survived single motherhood and discovered how to thrive. Sharing lessons learned along her journey, she helps others walking the same path. With sage advice, tools, tips, and prayers, Melissa paves the way for women to step into their power. To see that though they may feel broken, they are not. With laughter and love, she shows us that our scars do not define us. We do.

Stop Wrecking My Home

Author : Lauren McKinley
Publisher :
ISBN 13 : 9781539129554
Total Pages : 164 pages
Book Rating : 4.1/5 (295 download)

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Book Synopsis Stop Wrecking My Home by : Lauren McKinley

Download or read book Stop Wrecking My Home written by Lauren McKinley and published by . This book was released on 2016-10-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren McKinley's raw glimpse of how to survive life in a destroyed marriage has inspired many by reminding women they're not alone. In Stop Wrecking My Home, she shares her personal story of the destruction an affair brings to a marriage, family, and community. Her words invite the brokenhearted to fight for their marriage while maintaining their self-worth. Her writing provides healing, hope, and restoration to the victims of betrayal. The pain you have endured may have broken your heart, but it does not have to break you.

Superhero of Love

Author : Bridget Fonger
Publisher : Conari Press
ISBN 13 : 1573247413
Total Pages : 258 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Superhero of Love by : Bridget Fonger

Download or read book Superhero of Love written by Bridget Fonger and published by Conari Press. This book was released on 2019 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical methods to heal a broken heart and to break old patterns, while offering a path for transformation and possibility. These teachings go beyond healing toward the ultimate possibility of making everything - including love - work better"--

Sorrow and Bliss

Author : Meg Mason
Publisher : HarperCollins
ISBN 13 : 0063049600
Total Pages : 352 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Sorrow and Bliss by : Meg Mason

Download or read book Sorrow and Bliss written by Meg Mason and published by HarperCollins. This book was released on 2021-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliantly faceted and extremely funny. . . . While I was reading it, I was making a list of all the people I wanted to send it to, until I realized that I wanted to send it to everyone I know." — Ann Patchett “Improbably charming...will have you chortling and reading lines aloud.” — PEOPLE The internationally bestselling, compulsively readable novel—spiky, sharp, intriguingly dark, and tender—that combines the psychological insight of Sally Rooney with the sharp humor of Nina Stibbe and the emotional resonance of Eleanor Oliphant Is Completely Fine. Martha Friel just turned forty. Once, she worked at Vogue and planned to write a novel. Now, she creates internet content. She used to live in a pied-à-terre in Paris. Now she lives in a gated community in Oxford, the only person she knows without a PhD, a baby or both, in a house she hates but cannot bear to leave. But she must leave, now that her husband Patrick—the kind who cooks, throws her birthday parties, who loves her and has only ever wanted her to be happy—has just moved out. Because there’s something wrong with Martha, and has been for a long time. When she was seventeen, a little bomb went off in her brain and she was never the same. But countless doctors, endless therapy, every kind of drug later, she still doesn’t know what’s wrong, why she spends days unable to get out of bed or alienates both strangers and her loved ones with casually cruel remarks. And she has nowhere to go except her childhood home: a bohemian (dilapidated) townhouse in a romantic (rundown) part of London—to live with her mother, a minorly important sculptor (and major drinker) and her father, a famous poet (though unpublished) and try to survive without the devoted, potty-mouthed sister who made all the chaos bearable back then, and is now too busy or too fed up to deal with her. But maybe, by starting over, Martha will get to write a better ending for herself—and she’ll find out that she’s not quite finished after all.

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Getting Over Garrett Delaney

Author : Abby McDonald
Publisher : Candlewick Press
ISBN 13 : 0763659673
Total Pages : 330 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Getting Over Garrett Delaney by : Abby McDonald

Download or read book Getting Over Garrett Delaney written by Abby McDonald and published by Candlewick Press. This book was released on 2012-01-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a twelve-step program help Sadie kick her unrequited crush for good? Abby McDonald serves up her trademark wit and wisdom in a hilarious new novel. Seventeen-year-old Sadie is in love: epic, heartfelt, and utterly onesided. The object of her obsession — ahem, affection — is her best friend, Garrett Delaney, who has been oblivious to Sadie’s feelings ever since he sauntered into her life and wowed her with his passion for Proust (not to mention his deep-blue eyes). For two long, painful years, Sadie has been Garrett’s constant companion, sharing his taste in everything from tragic Russian literature to art films to ‘80s indie rock — all to no avail. But when Garrett leaves for a summer literary retreat, Sadie is sure that the absence will make his heart grow fonder — until he calls to say he’s fallen in love. With some other girl! A heartbroken Sadie realizes that she’s finally had enough. It’s time for total Garrett detox! Aided by a barista job, an eclectic crew of new friends (including the hunky chef, Josh), and a customized selfhelp guide, Sadie embarks on a summer of personal reinvention full of laughter, mortifying meltdowns, and a double shot of love.

The Breakup Bible

Author : Rachel Sussman
Publisher : Harmony
ISBN 13 : 0307885100
Total Pages : 354 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Breakup Bible by : Rachel Sussman

Download or read book The Breakup Bible written by Rachel Sussman and published by Harmony. This book was released on 2011-12-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Choosing ME Before WE

Author : Christine Arylo
Publisher : New World Library
ISBN 13 : 1577318455
Total Pages : 234 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Choosing ME Before WE by : Christine Arylo

Download or read book Choosing ME Before WE written by Christine Arylo and published by New World Library. This book was released on 2010-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.

A Good Girl's Guide to Murder

Author : Holly Jackson
Publisher : Delacorte Press
ISBN 13 : 1984896385
Total Pages : 402 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Good Girl's Guide to Murder by : Holly Jackson

Download or read book A Good Girl's Guide to Murder written by Holly Jackson and published by Delacorte Press. This book was released on 2020-02-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author

How to Live Safely in a Science Fictional Universe (Enhanced Edition)

Author : Charles Yu
Publisher : Knopf
ISBN 13 : 0307379884
Total Pages : 257 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis How to Live Safely in a Science Fictional Universe (Enhanced Edition) by : Charles Yu

Download or read book How to Live Safely in a Science Fictional Universe (Enhanced Edition) written by Charles Yu and published by Knopf. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced eBook includes video, audio, photographic, and linked content, as well as a bonus short story. Hear TAMMY talk. Learn the origins of Minor Universe 31. See the TM-31. Take a trip in it. Photos and illustrations appear as hyperlinked endnotes. Video and audio are embedded directly in text. *Video and audio may not play on all readers. Check your user manual for details. National Book Foundation 5 Under 35 Award winner Charles Yu delivers his debut novel, a razor-sharp, ridiculously funny, and utterly touching story of a son searching for his father . . . through quantum space–time. Minor Universe 31 is a vast story-space on the outskirts of fiction, where paradox fluctuates like the stock market, lonely sexbots beckon failed protagonists, and time travel is serious business. Every day, people get into time machines and try to do the one thing they should never do: change the past. That’s where Charles Yu, time travel technician—part counselor, part gadget repair man—steps in. He helps save people from themselves. Literally. When he’s not taking client calls or consoling his boss, Phil, who could really use an upgrade, Yu visits his mother (stuck in a one-hour cycle of time, she makes dinner over and over and over) and searches for his father, who invented time travel and then vanished. Accompanied by TAMMY, an operating system with low self-esteem, and Ed, a nonexistent but ontologically valid dog, Yu sets out, and back, and beyond, in order to find the one day where he and his father can meet in memory. He learns that the key may be found in a book he got from his future self. It’s called How to Live Safely in a Science Fictional Universe, and he’s the author. And somewhere inside it is the information that could help him—in fact it may even save his life. Wildly new and adventurous, Yu’s debut is certain to send shock waves of wonder through literary space–time.

An Astrological Guide for Broken Hearts

Author : Silvia Zucca
Publisher : Simon and Schuster
ISBN 13 : 1501116959
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis An Astrological Guide for Broken Hearts by : Silvia Zucca

Download or read book An Astrological Guide for Broken Hearts written by Silvia Zucca and published by Simon and Schuster. This book was released on 2019-07-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A NETFLIX ORIGINAL SERIES Frustrated at the path her life has taken, Alice decides to take control of her personal life using astrology as her guide in this quirky, steamy, and hilarious romantic comedy. Alice Bassi is (a little) over thirty, single (not by choice), and she can’t help but feel that she is failing at this whole adulthood thing. She’s stuck in a dead-end job, just found out her ex-boyfriend is engaged to his pregnant girlfriend, and Richard Gere hasn’t shown up with flowers and a limo to save her from it all. On one particularly disastrous morning—when Alice would much rather have stayed home, curled up with her favorite rom-coms—she meets Davide Nardi. Handsome yet indecipherable, Davide would be the leading man of Alice’s dreams—if only he weren’t the “hatchet man” brought in to help streamline production and personnel at the small television network she works for. In the midst of all this, Alice runs into Tio—an actor and astrology expert who is convinced he can turn her life around with a little help from the stars. Skeptical but willing, Alice decides to take Tio’s advice and only date men whose Zodiac signs are compatible with hers. Unfortunately, it turns out that astrological affinity doesn’t always guarantee a perfect match, nor prevent a series of terrible dates, disappointments, and awkward surprises. It also doesn’t keep Davide from becoming more attractive every day. Perfect for fans of Bridget Jones’s Diary and Star-Crossed, An Astrological Guide for Broken Hearts is a witty, sexy, and relatable portrait of a modern woman’s search for love and a dream job, only to discover that your destiny isn’t always written in the stars.

How to Heal a Broken Heart

Author : Rosie Green
Publisher : Orion Spring
ISBN 13 : 1398701319
Total Pages : 272 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis How to Heal a Broken Heart by : Rosie Green

Download or read book How to Heal a Broken Heart written by Rosie Green and published by Orion Spring. This book was released on 2021-02-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

Women Who Love Too Much

Author : Robin Norwood
Publisher : Simon and Schuster
ISBN 13 : 1416550216
Total Pages : 355 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Women Who Love Too Much by : Robin Norwood

Download or read book Women Who Love Too Much written by Robin Norwood and published by Simon and Schuster. This book was released on 2008-04-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

It's Called a Breakup Because It's Broken

Author : Greg Behrendt
Publisher : HarperCollins UK
ISBN 13 : 0007225180
Total Pages : 37 pages
Book Rating : 4.0/5 (72 download)

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Book Synopsis It's Called a Breakup Because It's Broken by : Greg Behrendt

Download or read book It's Called a Breakup Because It's Broken written by Greg Behrendt and published by HarperCollins UK. This book was released on 2006 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text will help you get over anyone and move on. Behrendt combines tell-it-like-it-is advice with humour and the 'guy's eye view'. It is filled with solid advice to help you let go of your ex, and each chapter is complemented with a Q and A with Greg on what he's thinking, case studies and games.