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Its Okay If You Dont Like Gymnastics Its Kind Of A Smart People Sport Anyway
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Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.
Download or read book Two Hours written by Ed Caesar and published by Simon and Schuster. This book was released on 2016-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Book Synopsis You Can Do Anything by : George Anders
Download or read book You Can Do Anything written by George Anders and published by Little, Brown. This book was released on 2017-08-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a tech-dominated world, the most needed degrees are the most surprising: the liberal arts. Did you take the right classes in college? Will your major help you get the right job offers? For more than a decade, the national spotlight has focused on science and engineering as the only reliable choice for finding a successful post-grad career. Our destinies have been reduced to a caricature: learn to write computer code or end up behind a counter, pouring coffee. Quietly, though, a different path to success has been taking shape. In You Can Do Anything, George Anders explains the remarkable power of a liberal arts education - and the ways it can open the door to thousands of cutting-edge jobs every week. The key insight: curiosity, creativity, and empathy aren't unruly traits that must be reined in. You can be yourself, as an English major, and thrive in sales. You can segue from anthropology into the booming new field of user research; from classics into management consulting, and from philosophy into high-stakes investing. At any stage of your career, you can bring a humanist's grace to our rapidly evolving high-tech future. And if you know how to attack the job market, your opportunities will be vast. In this book, you will learn why resume-writing is fading in importance and why "telling your story" is taking its place. You will learn how to create jobs that don't exist yet, and to translate your campus achievements into a new style of expression that will make employers' eyes light up. You will discover why people who start in eccentric first jobs - and then make their own luck - so often race ahead of peers whose post-college hunt focuses only on security and starting pay. You will be ready for anything.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Linked written by Gordon Korman and published by Scholastic Inc.. This book was released on 2021-07-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable novel from the New York Times bestseller Gordon Korman Link, Michael, and Dana live in a quiet town. But it's woken up very quickly when someone sneaks into school and vandalizes it with a swastika. Nobody can believe it. How could such a symbol of hate end up in the middle of their school? Who would do such a thing? Because Michael was the first person to see it, he's the first suspect. Because Link is one of the most popular guys in school, everyone's looking to him to figure it out. And because Dana's the only Jewish girl in the whole town, everyone's treating her more like an outsider than ever. The mystery deepens as more swastikas begin to appear. Some students decide to fight back and start a project to bring people together instead of dividing them further. The closer Link, Michael, and Dana get to the truth, the more there is to face-not just the crimes of the present, but the crimes of the past. With Linked, Gordon Korman, the author of the acclaimed novel Restart, poses a mystery for all readers where the who did it? isn't nearly as important as the why?
Download or read book Magic for Beginners written by Kelly Link and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new collection of magical stories from slapstick comedy to Gothic horror.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Book Synopsis It's Okay If You Don't Like Gymnastics It's Kind Of A Smart People Sport Anyway by : Tina Pay
Download or read book It's Okay If You Don't Like Gymnastics It's Kind Of A Smart People Sport Anyway written by Tina Pay and published by . This book was released on 2019-10-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift for your friend or yourself? This is an empty lined notebook / journal to write in. Makes a great gift for a girl, boyfriend, girlfriend, wife, husband, favorite man and woman, or whoever comes to mind! Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your car or bag! Details: Blank Lined Pages 120 pages 6 inches x 9 inches Soft Matte Cover White paper
Book Synopsis All the Light We Cannot See by : Anthony Doerr
Download or read book All the Light We Cannot See written by Anthony Doerr and published by Simon and Schuster. This book was released on 2014-05-06 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).
Book Synopsis Massive Iron: The Rep Goal System by : Steve Shaw
Download or read book Massive Iron: The Rep Goal System written by Steve Shaw and published by Massive Iron, LLC. This book was released on 2014-07-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book presents my core training philosophies and principles, and the Rep Goal System. Future books will build off these principles, and show you many other workout programs and systems that will help you to build muscle and strength. Never waste a set. That is what this book is about. My lifting philosophy is simple: When you maximize every set, you maximize every workout. When you maximize every workout, you maximize progress. It doesn't get any easier than that, does it? Nothing complicated about this approach, yet it’s not exactly something you hear talked about in the lifting industry every day.
Book Synopsis Don't Waste Your Sports by : C. J. Mahaney
Download or read book Don't Waste Your Sports written by C. J. Mahaney and published by Crossway. This book was released on 2010-11-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why is it that sports seem to bring out the best and the worst in us?” asks author C. J. Mahaney. “Sports are a gift from God. But as soon as you introduce the human heart, things get complicated.” For the Christian athlete, sports are one of the key battlegrounds in which pride and self-glory are regular temptations. If sports are indeed a gift from God, why are playing fields and courts so often arenas for our egos? How are we to enjoy sports in a godly way? Self-described “pastor athlete” C. J. Mahaney looks to Scripture for principles that speak to the role of sports in our lives. This booklet outlines how Christian athletes are to play for the glory of God and model gratitude, humility, and service. With candor and humor, Mahaney recounts his own story with sports and through illustrations and practical applications exhorts athletes not to waste their sports. The booklet concludes with application questions and an addendum to parents. A great gift for Christian athletes, these booklets are also sold in packs of twelve.
Book Synopsis Blue Collar Boston Cool by : Michael A. Connelly
Download or read book Blue Collar Boston Cool written by Michael A. Connelly and published by iUniverse. This book was released on 2012-10-26 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lately, the lively, often unruly, and occasionally dangerous Schraft Street in Boston has become Jim Herlihys entire world. As he struggles to eke a meager existence from the small assets he ownsa neighborhood gym, local sports bar, and a renovated old three-decker his challenges are compounded because the love of his life is in love with someone else, and his troubled young tenant, stripper Amy Jordan, for whom he has developed a powerful brotherly affection, is in love with him. After a few contentious run-ins with notorious local gangster Hoary Harry Annunziowho seriously worries Jim when he drunkenly threatens to rape little Amyhis friend and local cop Carlton Carrollton jokingly suggests Jim consider a preemptive strike against Harry. And then when Harry is unexpectedly found brutally beaten to death, the cops and especially two rival gangsters very seriously want to know who did it. Wild rumors are circulating in this suddenly dangerous, self-contained little world, and Jim finds himself a suspect, despite his reputation as a sane, hardworking, and normally very good-natured businessman. Somethings gotta giveand the inside neighborhood dope does include that Jim Herlihy can be a very tough customer when absolutely necessary. In this entertaining murder mystery, a gritty Boston neighborhood and its hardcore boss are thrust in the midst of madness as a killer waits to strike again.
Download or read book New York Magazine written by and published by . This book was released on 1992-04-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Becoming Street Smart by : Frank J. MacHovec
Download or read book Becoming Street Smart written by Frank J. MacHovec and published by . This book was released on 1994 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce the possibility of being a crime victim.
Download or read book Look Both Ways written by Jason Reynolds and published by Simon and Schuster. This book was released on 2020-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of ten short stories that all take place in the same day about kids walking home from school"--
Download or read book The Clinch written by Nicole Disney and published by Bold Strokes Books Inc. This book was released on 2021-01-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eden Bauer grew up in a rough part of New York with an unsafe home life and took refuge in the neighborhood Taekwondo dojang. When the master of the dojang offered to train Eden as a live-in student, he started her on a journey that would eventually lead her to become the UFC featherweight champion of the world. Eden loves competing and coaching the underprivileged kids of her community, but just as she’s getting comfortable with her champion title, a new martial artist from a legendary family comes roaring onto the scene with a dynasty on her shoulders. Brooklyn Shaw is a loud, cocky, aggressive Brazilian Jiu-Jitsu genius who’s also unfortunately pretty dreamy. Brooklyn and Eden’s rivalry attracts worldwide attention, but as they spend time together, Eden sees past Brooklyn’s showmanship to who she really is. They ought to be perfect for one another, but can either really fall in love with the person standing in the way of her dreams?
