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Download or read book Mental Wealth written by Emi Golding and published by Morgan James Publishing. This book was released on 2019-07-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Wealth reveals an approach to workplace mental health and wellbeing that is proven to actually get results. Despite having a huge impact on the productivity, profitability, and culture of organizations, there is very little guidance currently provided to managers and leaders on how to effectively manage workplace mental health and wellbeing. What does exist is often focused on the legal aspects of minimizing risk that it misses the psychology of workplace mental health and high performance and actually ends up creating risk for workplaces. Mental Wealth is a guide for managers and leaders on how to manage employees who may be experiencing mental health issues in the workplace. Founders of the Workplace Mental Health Institute, Peter Diaz and Emi Golding, provide an essential foundation for addressing workplace mental health. Some of the essential foundations discussed include dispelling myths about workplace mental health, the factors that cause and contribute to mental health issues, the impact those factors are having on workplaces, the benefits of addressing mental health appropriately, and 7 Pillars for a mentally Wealthy Workplace. Mental Wealth also includes case studies and practical strategies that can be implemented for immediate results.
Book Synopsis This Book Will Change Your Mind about Mental Health by : Nathan Filer
Download or read book This Book Will Change Your Mind about Mental Health written by Nathan Filer and published by . This book was released on 2020-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful work of non-fiction and the natural sequel to The Shock of the Fall.
Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Book Synopsis TECHNOLOGY IN MENTAL HEALTH by : Stephen Goss
Download or read book TECHNOLOGY IN MENTAL HEALTH written by Stephen Goss and published by Charles C Thomas Publisher. This book was released on 2016-07-01 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the half-decade since publication of the first edition, there have been significant changes in society brought about by the exploding rise of technology in everyday lives that also have an impact on our mental health. The most important of these has been the shift in the way human interaction itself is conducted, especially with electronic text-based exchanges. This expanded second edition is an extensive body of work. It contains 39 chapters on different aspects of technological innovation in mental health care from 54 expert contributors from all over the globe, appropriate for a subject that holds such promise for a worldwide clientele and that applies to professionals in every country. The book is now presented in two clear sections, the first addressing the technologies as they apply to being used within counseling and psychotherapy itself, and the second section applying to training and supervision. Each chapter offers an introduction to the technology and discussion of its application to the therapeutic intervention being discussed, in each case brought to life through vivid case material that shows its use in practice. Chapters also contain an examination of the ethical implications and cautions of the possibilities these technologies offer, now and in the future. While the question once was, should technology be used in the delivery of mental health services, the question now is how to best use technology, with whom, and when. Whether one has been a therapist for a long time, is a student, or is simply new to the field, this text will serve as an important and integral tool for better understanding the psychological struggles of one’s clients and the impact that technology will have on one’s practice. Psychotherapists, psychiatrists, counselors, social workers, nurses, and, in fact, every professional in the field of mental health care can make use of the exciting opportunities technology presents.
Download or read book It's Madness written by Theodore Jun Yoo and published by Univ of California Press. This book was released on 2016-02-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's Madness examines Korea's critical years under Japanese colonialism when mental health first became defined as a medical and social problem. As in most Asian countries, severe social ostracism, shame, and fear of jeopardizing marriage prospects drove most Korean families to conceal the mentally ill behind closed doors. This book explores the impact of Chinese traditional medicine and its holistic approach to treating mental disorders, the resilience of folk illnesses as explanations for inappropriate and dangerous behaviors, the emergence of clinical psychiatry as a discipline, and the competing models of care under the Japanese colonial authorities and Western missionary doctors. It also analyzes interpretations of culture-bound emotional states that Koreans have viewed as specific to their interpersonal relationships, social experiences, local contexts, and the new medical discourses that the Korean press adopted to reshape social understandings of mental illness. Drawing upon unpublished archival as well as printed sources, this is the first study to examine the ways in which "madness" has been understood, classified, and treated in traditional Korea and the role of science in pathologizing and redefining mental illness under Japanese colonial rule"--Provided by publisher.
Book Synopsis Luther his mental and spiritual history ... by : Barnas Sears (D.D.)
Download or read book Luther his mental and spiritual history ... written by Barnas Sears (D.D.) and published by . This book was released on 1851 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your A-Z on Mental Health by : David Musyimi Ndetei
Download or read book Your A-Z on Mental Health written by David Musyimi Ndetei and published by XinXii. This book was released on 2016-06-01 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, mental disorders currently account for about 12.5% of the total burden of disease. This is expected to rise to15% by 2020. Whereas the resource-rich countries have the ability to address the problems posed by mental disorders, this is not the case with poor developing countries, most of them in Africa. For most countries South of Sahara and outside South Africa, and with the exception of Kenya, they have one psychiatrist for more than one million populations. The Kenyan situation of one psychiatrist for about half-million population is no solace at all. Most of the psychiatrists (just about 70 in May 2009) are to be found mostly in the main urban areas where many are not involved in day-to-day clinical work for the general public who cannot afford private treatment. Similarly, we have a gross deficiency of other health professionals with an interest in mental health. The long and short of it is that many people in Africa with mental illness grope in the dark. They have no access to appropriately trained mental health workers to turn to. They do not even know when they have mental disorders except when they are grossly disturbed when friends and relatives go seeking for the hardly available services. It is therefore necessary to impart some knowledge to the general public so that at least they can recognize the more subtle disorders in addition to the severe ones. Through knowledge they can have increased awareness and seek help from friends. More importantly, they will understand themselves. The book covers a wide range of topics. It includes mental health disorders and how they are generally recognized and managed, covering the whole spectrum of life. It also includes description of subjects of interest in relation to mental disorders. These include rights of people with mental disorders and the spiritual aspects of mental disorders to emphasize the fact there is nothing demonic about mental disorders any more than anything being demonic about malaria. People also find themselves in special situations, such as the prospects of death and dying, either of a relative or friend. People also have to deal with emotions as a result of the death of a relative or a friend. Of special interest is the person who is facing imminent death of self and knows about it. There are also those who actually think of taking away their lives. Besides describing those common situations, the book also addresses various approaches to the management of various mental health disorders and situations, by mental health workers but most importantly what they can do for themselves in their homes and in mitigations against the costs and stigma of mental illness. The book has given a chance to people with mental disorders to express themselves. It is hoped this book will serve to demystify mental disorders, and in the process significantly destigmatize people with mental disorders and in the process allow them together with their relatives, to come forward and demand for equal treatment, services and rights from the health professionals, policy makers, and medical insurers. This book is a must-read for everybody who cares for their mental well-being and that of others.
Book Synopsis Your Best Poker Friend: Increase Your Mental Edge and Maximize Your Profits by : Alan N. Schoonmaker
Download or read book Your Best Poker Friend: Increase Your Mental Edge and Maximize Your Profits written by Alan N. Schoonmaker and published by Lyle Stuart. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Worst Poker Enemy, Schoonmaker educates us on the game that goes beyond the table; the psychological game. In Your Best Poker Friend Schoonmaker takes the program to the next level. Beyond tricks, beyond strategy, this book delves deeper into the the mind of the player and helps them to understand that their best poker friend is actually themselves! Written in an informatve and accessible way so every player will be on their way to a royal flush.
Book Synopsis Mental Toughness: Change Your Mental Models and Boost Your Confidence (Easy Ways to Build an Unbeatable Mind and Find Success in Life) by : Richard Thresher
Download or read book Mental Toughness: Change Your Mental Models and Boost Your Confidence (Easy Ways to Build an Unbeatable Mind and Find Success in Life) written by Richard Thresher and published by Richard Thresher. This book was released on 2021-11-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental toughness is often thought of as some superhuman ability, reserved only for the military personnel and top level athletes. Although this is a myth. True mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This comes from learning the right psychological techniques. But more importantly, from letting go & surrendering to situations you can’t control. Inside mental toughness, discover: • A clear understanding of what mental toughness is and the mental toughness mindset • How to go from mentally weak to mentally tough • The common traps for mental toughness • Mental toughness and its close relationship with willpower • How to become more mentally tough and why it is important • How to increase your mental toughness with five minute daily exercises • How you can remain mentally tough in the face of adversity • The 10 simple steps to increase mental toughness Achieving success in life and accomplishing your goals is an awesome feel and something that most people strive to do. Even though everyone wants this for some reason many people fail to get there. The reality of the situation is that in order to change the way you operate on a daily basis you need to be taught proven methods and strategies that work. Simply trying your hardest isn't going to cut it.
Book Synopsis Managing your Mental Health during your PhD by : Zoë J. Ayres
Download or read book Managing your Mental Health during your PhD written by Zoë J. Ayres and published by Springer Nature. This book was released on 2022-09-14 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the PhD experience as never before and provides a “survival guide” for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author and as well as current PhD students, who have found balancing mental wellness with the PhD endeavour challenging. The author discusses tips and tricks she wished she had known at the start of her PhD process for managing mental health, such as managing imposter feelings, prioritising workload, and self-care strategies to help others throughout their own journey. The book goes beyond typical mental health discussions (where the focus for improving mental health is placed on PhD students to become “more resilient”) and explores some of the often unspoken environmental factors that can impact mental health. These include the PhD student-supervisor relationship, the pressure to publish, and deep systemic problems in academia, such as racism, bullying and harassment. Finally, the book is a call to action, providing tangible improvements from the author’s perspective that university institutions can make to ensure that academia is a place for all to thrive.
Book Synopsis The Three Enemies of Your Mental Health by : Kenza Haddock
Download or read book The Three Enemies of Your Mental Health written by Kenza Haddock and published by Charisma Media. This book was released on 2024-10-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The war over your mind doesn’t have to be lost. After reading this book, I will have the understanding and the wisdom needed to seek the Lord for the well-being of my mind as I learn more about how to tackle spiritual warfare issues. In this transformative book, licensed mental health professional Kenza Haddock exposes the three insidious forces that attack mental health daily, providing readers with the tools to gain lasting victory. Drawing from her expertise in treating complex mental health conditions through both clinical methods and biblical wisdom, Haddock empowers readers to open their eyes to the subtle attacks on their mental health and take proactive steps toward healing. By understanding each enemy, readers will be able to identify the root causes of their struggles instead of waiting for symptoms to appear. This provides readers with the greatest opportunity to tackle issues in their early stages. Merging mental health counsel with spiritual warfare, this book guides readers through practical strategies to overcome the devil's schemes, tame the desires of the flesh, and navigate the challenges posed by the world. Haddock gives believers a road map for addressing the complexities of their mental health journey, arming them with knowledge, insight, and practical tools to claim the joy, peace, and abundant life Jesus died for them to have.
Book Synopsis How to Master Your Mental Game in Sports by : Jennifer Heistand
Download or read book How to Master Your Mental Game in Sports written by Jennifer Heistand and published by Balboa Press. This book was released on 2022-12-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When athletes cannot master the mental component of their game, they struggle to reach the next level and generally do not understand what is standing in their path. But there is a way for them to achieve physical-mental balance and unlock their true potential. In How to Master your Mental Game in Sports, author Jennifer Heistand explores the intricacies of the Heart, Mind, and Body connection. She shares with readers the unique techniques that help athletes in all sports perform at their highest level while being "in the zone". Athletes need to be in peak physical form to ascend to the top of their field, but an understanding of their mental state and its connection to their physical performance is crucial. They need to achieve the StillPoint of their mind-the place where they are free from the task of managing thoughts and handling emotions. Once athletes overcome the inner noise that prevents them from being in a "flow state" the sky is the limit. Understanding why mistakes are occurring is the key to correcting them. This book allows athletes to intuitively grasp these concepts, written in plain language that is easy to digest, and using sports-specific scenarios to illustrate its points.
Book Synopsis Mental Health in Healthcare Workers and its Associations with Psychosocial Work Conditions by : Juan Jesús García-Iglesias
Download or read book Mental Health in Healthcare Workers and its Associations with Psychosocial Work Conditions written by Juan Jesús García-Iglesias and published by Frontiers Media SA. This book was released on 2024-04-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work environment can be considered one of the main determining factors that can influence the mental health of workers, especially as it regards the structural and organizational conditions to which the worker is subjected. This work environment has positive effects when work provides satisfaction and well-being or negative effects provoked by situations of stress, inadequate working patterns and schedules, possible situations of abuse and/or harassment, etc., which may contribute to the appearance of alterations in the mental health of the worker.
Book Synopsis Discover Your IQ Potential: Over 500 Tests of Your Mental Agility by : Ken Russell
Download or read book Discover Your IQ Potential: Over 500 Tests of Your Mental Agility written by Ken Russell and published by Arcturus Publishing. This book was released on 2006-03-27 with total page 1015 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you see yourself as a bit of an IQ wizard? Do you want to stretch your mental powers even further? Then this book is for you! Containing hundreds of logic puzzles, mind-benders, mathematical teasers and conundrums, Discover Your IQ Potential is the perfect way to challenge your IQ skills. Compiled by two of MENSA's leading puzzle editors, this collection of 500 puzzles is a must-have for all those serious about using their grey matter to its full potential. So get started, work your way through and watch with amazement as your IQ soars to exceptional heights!
Book Synopsis Distant Mental Influence by : William Braud
Download or read book Distant Mental Influence written by William Braud and published by Hampton Roads Publishing. This book was released on 2003-12-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionals in modern psychology, behavioral medicine, and psychoneuroimmunology are exploring ways in which we can "mentally" influence our own bodies through hypnosis, imagery, visualization, attention, intention, and other forms of self-regulation--for fostering physical and psychological health and well-being. Is it possible for us to use such techniques to influence others, even at a distance, for purposes of healing? Is it possible for us to influence the images, thoughts, behaviors, and physiological reactions of other persons--separated by distance--without conventional sensory means of interaction? Can these abilities extend to animals and even to cells (e.g., human red blood cells)? Might these abilities be involved in the efficacy of distant, mental, or spiritual healing and intercessory prayer? Might these influences even extend to events distant in time--even "backwards in time?" Do these influences have major implications for our scientific theories, our human identity, the interconnections between ourselves and nature, and our relationships with others? Careful laboratory work--described in detail in this book--suggests that the answer to all these questions is a resounding "Yes!" A personal introduction and 12 detailed chapters describe the evidence that supporst these important claims. The book also describes the factors that make such distant mental influences more or less likely, so that anyone might use these distant influence skills more effectively and consistently for their own benefit and for the benefit of others.
Download or read book MENtal Health written by Allan Kehler and published by . This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Journal of Mental Science written by and published by . This book was released on 1858 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt:
