Intermittent Fasting Recipes And Green Smoothie Recipes For A Flat Belly

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Intermittent Fasting Recipes and Green Smoothie Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511830591
Total Pages : 104 pages
Book Rating : 4.8/5 (35 download)

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Book Synopsis Intermittent Fasting Recipes and Green Smoothie Recipes for a Flat Belly by : Mary Atkins

Download or read book Intermittent Fasting Recipes and Green Smoothie Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781508933069
Total Pages : 54 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-03-19 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes

Author : Kacy Elsasser
Publisher : Speedy Publishing LLC
ISBN 13 : 1632875357
Total Pages : 142 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes by : Kacy Elsasser

Download or read book Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes written by Kacy Elsasser and published by Speedy Publishing LLC. This book was released on 2013-08-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes The Quick Healthy Recipes book covers recipes from two different diet plans, the intermittent fasting diet, and the belly fat diet. Each of these diets will work to help you lose weight and fat, which in turns makes you into a healthier person. Having excessive weight and fat on the body causes you not to be as healthy as you would be at your ideal weight. Being overweight causes a host of health issues that are easily treatable and preventable with a healthy diet. If you lose the weight, you will be much healthier. These diets will help this to happen. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spicy Tomatoes and Green Beans, Parsley Mint Roasted Carrots, Open Face Tomato and Mozzarella Herb Sandwich, Maple Flavored Sweet Potato fries, Cauliflower Soup Baked Potatoes Twice, Shrimp Scampi, Whole Wheat Pancakes with Apples, and Tomato Spinach Eggs. The second section covers the Belly Fat Diet plan with these categories: What is the Belly Fat Diet, The Secret Behind the Diet, How the Diet Works, Benefits of the Belly Fat Diet, Essential Tips for Success on the Belly Melt Diet, Helpful Diet Tips to Follow, Top Belly Fat Burning Foods, Belly Melting Breakfast Recipes, Great Lunch Recipes to Help You Lose Belly Fat, Flat Belly Diet Dinner Recipes, Belly Flattening Drink, Snack and Dessert Recipes, and Your 7 Day Belly Fat Diet Meal Plan. A sampling of the included recipes are: Mocha Protein Health Snack Bites Recipe, Pepper Steak Tacos Dinner Recipe, Easy Whole Wheat Muffin Pizzas Lunch Recipe, Pecan and Cranberry Scones Breakfast Recipe, and Tomato Pesto Eggs Florentine Breakfast Recipe.

Intermittent Fasting Green Smoothie

Author : Hosea Coursey
Publisher : Independently Published
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Intermittent Fasting Green Smoothie by : Hosea Coursey

Download or read book Intermittent Fasting Green Smoothie written by Hosea Coursey and published by Independently Published. This book was released on 2021-07-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting is simply cycling between periods of eating and periods of fasting. Now if the word "fasting" makes you think of starving your body for days (or weeks), this is not at all what this is about. If you've ever thought about fasting but felt concerned about the struggle of going without food on a regular basis, this book comes to your rescue with a brilliant array of fabulous green smoothies that will keep the edge off your hunger and provide your body with a rich supply of super-nutrients for the duration of the fast - and beyond. And the key to the smoothie secret is in the word 'green'. The Green Smoothie routine doesn't have to be saved for those days when you're fasting. You can use the recipes every day to maintain your weight loss and cleansing momentum. The more you make use of the miracle of the green smoothie, the better the results will be. This is one of the finest ways to undo the damage of poor food choices and restore the natural balance and robust health that your body deserves. Perhaps that's why the Green Smoothie routine is often referred to as the miracle cure. It's a title it most surely deserves.

Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511612067
Total Pages : 128 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes and Pressure Cooker Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511611879
Total Pages : 132 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Green Smoothie Recipes and Pressure Cooker Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes and Pressure Cooker Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and On-The-Go Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511726177
Total Pages : 124 pages
Book Rating : 4.7/5 (261 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and On-The-Go Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and On-The-Go Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Raw Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511611985
Total Pages : 130 pages
Book Rating : 4.6/5 (119 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Raw Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Raw Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Italian Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511726139
Total Pages : 142 pages
Book Rating : 4.7/5 (261 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Italian Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Italian Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Grilling Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511611725
Total Pages : 124 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Grilling Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Grilling Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes and Freezer Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511611541
Total Pages : 138 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Green Smoothie Recipes and Freezer Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes and Freezer Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Indian Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511726115
Total Pages : 122 pages
Book Rating : 4.7/5 (261 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Indian Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Indian Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Freezer Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511725972
Total Pages : 140 pages
Book Rating : 4.7/5 (259 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Freezer Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Freezer Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes for a Flat Belly and Mexican Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511726160
Total Pages : 134 pages
Book Rating : 4.7/5 (261 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Mexican Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Mexican Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Intermittent Fasting And Green Drink

Author : Mara Frayre
Publisher : Independently Published
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Intermittent Fasting And Green Drink by : Mara Frayre

Download or read book Intermittent Fasting And Green Drink written by Mara Frayre and published by Independently Published. This book was released on 2021-07-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting is simply cycling between periods of eating and periods of fasting. Now if the word "fasting" makes you think of starving your body for days (or weeks), this is not at all what this is about. If you've ever thought about fasting but felt concerned about the struggle of going without food on a regular basis, this book comes to your rescue with a brilliant array of fabulous green smoothies that will keep the edge off your hunger and provide your body with a rich supply of super-nutrients for the duration of the fast - and beyond. And the key to the smoothie secret is in the word 'green'. The Green Smoothie routine doesn't have to be saved for those days when you're fasting. You can use the recipes every day to maintain your weight loss and cleansing momentum. The more you make use of the miracle of the green smoothie, the better the results will be. This is one of the finest ways to undo the damage of poor food choices and restore the natural balance and robust health that your body deserves. Perhaps that's why the Green Smoothie routine is often referred to as the miracle cure. It's a title it most surely deserves.

Green Smoothie Recipes for a Flat Belly and Vitamix Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511624336
Total Pages : 114 pages
Book Rating : 4.6/5 (243 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Vitamix Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Vitamix Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly

Author : Mary Atkins
Publisher : CreateSpace
ISBN 13 : 9781511725859
Total Pages : 128 pages
Book Rating : 4.7/5 (258 download)

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Book Synopsis Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!