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Inner Child Healing Words I Wish I Heard As A Child
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Book Synopsis Inner Child Healing- Words I Wish I Heard as A Child by : Zelina Chinwoh
Download or read book Inner Child Healing- Words I Wish I Heard as A Child written by Zelina Chinwoh and published by Zelina Chinwoh. This book was released on 2024-05-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how different your life might be if you had heard the words, you truly needed as a child? What if you were told you were loved, worthy, and enough just as you are? Embark on a transformative journey of healing and self-discovery with "Inner Child Healing: Words I Wish I Heard as a Child" by Zelina Chinwoh, MSW, LCSW, a licensed psychodynamic therapist. This compassionate guide offers powerful insights and practical exercises to heal emotional wounds from childhood and reclaim your inner strength. Discover proven techniques to address unresolved trauma and nurture your inner child towards wholeness. Through heartfelt affirmations and therapeutic exercises, the author provides a roadmap for healing deep-seated emotional pain and fostering lasting self-love. In this book, you will discover: Emotional Healing Techniques: Explore effective strategies to heal and release emotional wounds from childhood. Practical Exercises: Engage in transformative exercises designed to reconnect with your inner child and promote healing. Personal Insights: Benefit from clinical expertise offering profound insights and compassionate guidance. So.... Why Choose "Inner Child Healing"? Comprehensive Approach: Incorporating evidence-based practices and personal narratives, this book offers a comprehensive toolkit for emotional healing. Empowering Content: Empower yourself to break free from limiting beliefs and embrace a renewed sense of emotional resilience and self-worth. Accessible Guidance: Written with empathy and clarity, it resonates with anyone seeking to heal their inner child and cultivate inner peace. Begin your journey towards emotional freedom and self-discovery today with "Inner Child Healing: Words I Wish I Heard as A Child." Click 'Add to Cart' and embark on a path towards healing and personal growth.
Book Synopsis Going Deeper: Understanding How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood by : Eddie Capparucci
Download or read book Going Deeper: Understanding How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood written by Eddie Capparucci and published by Black Rose Writing. This book was released on 2020-02-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road to freedom from your sexual or pornography addiction goes through your childhood. Learn how comforting your inner child can help manage your sexual addiction.
Book Synopsis Shadow Work Journal by : Michelle Chira
Download or read book Shadow Work Journal written by Michelle Chira and published by The Smart Read. This book was released on with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to understand yourself and the past events of your life better? Do you feel like you’re not living up to your full potential? You’re not alone. Many people feel this way, but they don’t know how to fix it. That’s where Shadow Work comes in. It is the process of exploring the parts of yourself that you have hidden away or denied because they make you uncomfortable. Once you understand and accept these aspects of yourself, you can begin to change the patterns that have been holding you back for years. This Shadow Work journal and workbook will guide you through the process every step of the way. Begin the most complete on the market, you’ll find plenty of advice and prompts to help you engage with your shadow self, regardless of your faith or belief system. The format makes it easy for you to understand what shadow work is and what to expect from the healing process. It is filled with techniques, exercises and self-discovery prompts that will help you understand yourself in a deeper way. Thanks to this book you will: - Figure out who you are and where you are in your life. - Rediscover your childhood while healing the deepest parts of your subconscious mind. - Cultivate stronger Self-Awareness and observe yourself more objectively. - Openly communicate with others around you while building better relationships. - Accept who you are while empowering yourself with emotional freedom, bravery, compassion, and creativity. Knowing more about yourself can help you start accepting and loving every facet of who you are. This workbook will guide you through this process of self-acceptance and growth. You won’t find anything else like it out there. This is a must-have for anyone interested in personal growth and self-healing. Order your copy of our Shadow Workbook today!
Book Synopsis She Is A Tree of Life by : Jennifer Suzanne Abbott
Download or read book She Is A Tree of Life written by Jennifer Suzanne Abbott and published by Jennifer Suzanne Abbott. This book was released on 2023-12-29 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'She Is A Tree of Life - A Divine Journey with the Inner Child' is a heartwarming tale of a young girl who discovers the importance of compassion and community. This touching story follows the journey of the girl as she learns valuable lessons from an unlikely source - a tree. Through her experiences, she meets a boy who helps her integrate what she has learned and bring people together. This engaging story is perfect for anyone looking to reconnect with their inner child and rediscover their sense of wonderment. With its relatable characters, charming plot, and inspiring message about kindness, 'I am a Tree" is sure to leave you feeling uplifted. Join Jennifer as she takes us on this captivating adventure as she explores the power of her inner wisdom, empathy and compassion in bringing people closer together. If you're looking for an enchanting story that leaves you feeling inspired long after reading it, 'I am a Tree' is just what you need! A Powerful and Transformational 9 page children's book about diversity and inclusion that warm your heart and keep you in anticipation! This is a story of a young girl who is inspired by her curiosity about a Tree. She realizes that the Tree has wisdom to share and learns that it is not just a tree but that she is just like that tree in many ways. She realizes that we were not meant to be alone and hidden away from the world and that we all have a purpose. She learns who she is and what her purpose is by spending time with the tree She calls "The Tree of Miracles". She also learns how to let go when she gives the tree an opportunity to bring miracles to everyone that hugs it. She wanted others to be given the same miracle she had experienced. I hope my story inspires you to keep striving towards your true calling and to believe that you can live your life feeling confident and safe to express your true self and abilities. Each and everyone of us has something unique to share and when we allow ourselves to explore it, we realize it is this very unique thing that we were afraid to express is in fact, what gives birth to our true authentic self and embodiment of the true purpose we were created for. We should never diminish or downplay our role in this world. We may feel it is insignificant but just like a Christmas tree, if one light stops working, the tree is never the same, and sometimes when one goes out, it creates a short in the others connected to it. You may just be that light that is leading the others in that group that is a smaller group part of a larger group that is connected to the source light of creation. What if your sole purpose is to just be you and shine your light so others know where to go, it may seem like a small role to have in this world but knowing how important your light is for others also can sometimes be the motivation you need to try again. When it comes to your life, your happiness, your right to live and experience your full potential; trying again is not a failure, trying again is a strength and a source of inspiration for others. To keep trying when you have no physical proof that anything you are striving for will ever come true; this is faith. And each time you try again; God is developing in you the courage to lead, the strength to keep going and the embodiment of His wisdom which can then be shared as a light of hope to others because it is your story, your personal life experiences and obstacles that you overcame as opportunities to grow that share the REAL testimony for how truly loved you are and that it is possible to change our unwanted circumstances if we are willing to believe with a burning passion of our desire to fulfill our goals and most importantly, we keep trying in the midst of hardships. This is the type of story that can transform your disbelief into belief instantly! It can turn your fear into gratitude as you feel God's love all around you and receive the truth that there is no way of measuring or defining this love that is always flowing through you.
Download or read book Weighing Love written by Paula Galli and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: About 7 million women suffer from an eating disorder. By the age of 20, Paula Galli was descending into a personal hell - forever obsessed with food, body image and her weight. Life became a nightmare of deceit, sadness and self-hate. In Weighing Love, she analyzes through personal experiences overcoming her damaged self-image to help others learn how to rediscover their sense of self. With practical advice, encouragement and exercises her no-nonsense approach is a must read for women of all ages!
Book Synopsis I Am an Indigo Child - Hear My Words by : Sasha Brisk
Download or read book I Am an Indigo Child - Hear My Words written by Sasha Brisk and published by Balboa Press. This book was released on 2012-11 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an Indigo, a wise soul in a young body, Sasha is passionate about evolving others through the upcoming change in consciousness and into the next dimension. In the current state of humanity there is a need for individuals to focus their attention on the feeling of love, rather than fear.
Book Synopsis What I Wish I Had Heard by : Cassie Swift
Download or read book What I Wish I Had Heard written by Cassie Swift and published by . This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing The Child Within by : Kelly Wallace
Download or read book Healing The Child Within written by Kelly Wallace and published by Intuitive Living. This book was released on 2015-01-25 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I never realized how many of my problems and life's obstacles were rooted in childhood. Thank you Kelly for showing me how to change everything!" - Bonnie "I did every exercise in this book and felt like Kelly was with me each and every step of the way. I cried, I laughed, I raged, and I have now embraced a wonderful new life where my adult self is in control. Wow!" - Denise "How I wish this book had been written decades ago! It would have saved me so many of the hardships I've been through. Kelly's book is clear, concise, friendly, and extraordinary! I've recommended it to all my friends!" - Carol The main reason you haven't realized your true potential and accomplished your dreams is because you have a poor relationship with your inner child. You’re split off from this little person that was you many years ago. When you divide yourself this way you’re never really whole and these two parts of you are always working against one another. You think you’re an adult, guiding your life along, but nothing could be further from the truth. Throughout this book, we’ll look at various ways your younger self was misguided and poorly programmed, and ways to open up communication and heal her. You’ll forge a new and better life path that will get you where you want to go. You’ll rewrite the early childhood life script you’ve been reciting all these years and release outworn beliefs that were firmly put into place by your caregivers. It will take time and patience, but you’ll learn to love and protect that precious part of you so you can work together at last, though you’ll be the one in the driver’s seat from now on. And now your journey begins!
Book Synopsis The Inner Child Workbook by : Mary McDonald
Download or read book The Inner Child Workbook written by Mary McDonald and published by . This book was released on 2019-09-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK Have you heard of the term 'inner child work' but you cannot really weave your mind around it? Are you facing a problem right now and you have been told that your wounded inner child might just be responsible? Are you looking for a simple but comprehensive relatable guide for healing your injured inner child? If you answered yes to any of the above questions, this workbook is written for you! Like you, there is at least one in three persons worldwide whose adult challenges originate from one or more ugly experiences from their childhood experiences which have over time been sedimented into their subconscious mind, thereby affecting their activities and relationships as adults. But then, what precisely is the inner child? How does it wield so much influence on our lives? You ask. Great questions! If you have ever caught yourself making soap bubbles during shower, or giggling without an obvious cause when you are alone, or making vehicle sounds with your mouth, you would understand that your inner child manifests itself, which is a sign that, like every other person alive, you have an inner child willing to be noticed and nurtured. Although your inner child embodies both good and negative experiences from the past, it is often the case that the positive side to it, which encompasses feelings of love, compassion for others, happiness, positivism, and confidence, among others, are subdued by the negative experiences you experienced while growing. This explains why you need an inner child work. In this workbook, you will discover: Hidden facts about your inner child Your specific inner child archetype as classified by Carl Jung Signs of an injured inner child Lucia Capachionne's therapy for your wounded inner child The many benefits of having a healed inner child Basic DIY exercises with which you can heal your inner child How to break free from the consequences of a dysfunctional family Ways to reconnect with your childhood roots of happiness ...and lots more! Inner Child Healing discusses in six simple relatable chapters the practicable methods of healing your inner child with little or no assistance from an expert. Ideas suggested in this guidebook have not only been tested but have also been psychologically approved for their effectiveness and speedy results. If you are hoping to enjoy all the bliss, freedom and whatnot that comes with childhood again, perfect inner child work is all you need. Imagine a world free of the daily troubles of adult life but full of the happiness of childhood. You too can be part of the world. Unlock your power to heal your inner child today.
Book Synopsis Rewiring the Addicted Brain with EMDR-Based Treatment by : Laurel Parnell
Download or read book Rewiring the Addicted Brain with EMDR-Based Treatment written by Laurel Parnell and published by W. W. Norton & Company. This book was released on 2019-12-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery. Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout the text, with some chapters presenting in-depth cases to illustrate the techniques. Topics include treating trauma and supporting resilience, tools for affect regulation, and rewiring the motivation-reward circuits.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Book Synopsis The Inner Child Longing To Be Heard Within You - 7 Steps to Healing Yourself - Starting Now! by : Ritzy Hallmark
Download or read book The Inner Child Longing To Be Heard Within You - 7 Steps to Healing Yourself - Starting Now! written by Ritzy Hallmark and published by . This book was released on 2020-08-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you felt there is an INNER CHILD within YOU longing to be heard all these years? If so, you have the permission to NOW put aside all your doubts, worries and guilt - once and for all. Inside this little but very powerful book of self-discovery and healing, you'll easily understand: - What is your Inner Child - Which Archetype are you - Signs of a wounded Inner Child - How to understand Inner Child work through acknowledgement and forgiveness- How to apply 7 easy steps to completely HEAL the Inner Child within YOU - And much, much more!Are you ready to RECONNECT with your INNER CHILD to finally become ONE with your true identity? Scroll up and click on the "BUY NOW" button. The PEACE you've just made within YOU can no longer hold you back from anything - TRUST THAT!
Book Synopsis Healing Inner-Child Wounds by : Paula M. Potter
Download or read book Healing Inner-Child Wounds written by Paula M. Potter and published by Lulu.com. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Affirmations for the Inner Child by : Rokelle Lerner
Download or read book Affirmations for the Inner Child written by Rokelle Lerner and published by Simon and Schuster. This book was released on 2010-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.
Book Synopsis Recovery of Your Inner Child by : Lucia Capacchione
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Book Synopsis There's a Part of Me... by : Jon Schwartz
Download or read book There's a Part of Me... written by Jon Schwartz and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Child Survivor by : Joyanna L. Silberg
Download or read book The Child Survivor written by Joyanna L. Silberg and published by Routledge. This book was released on 2013-03-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Child Survivor is a clinically rich, comprehensive overview of the treatment of children and adolescents who have developed dissociative symptoms in response to ongoing developmental trauma. Joyanna Silberg, a widely respected authority in the field, uses case examples to illustrate hard-to-manage clinical dilemmas such as children presenting with rage reactions, amnesia, and dissociative shut-down. These behaviors are often survival strategies, and in The Child Survivor practitioners will find practical management tools that are backed up by recent scientific advances in neurobiology. Clinicians on the front lines of treatment will come away from the book with an arsenal of therapeutic techniques that they can put into practice right away, limiting the need for restrictive hospitalizations or out-of-home placements for their young clients.
