Fabulicious!: Fast & Fit

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762445629
Total Pages : 194 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Fabulicious!: Fast & Fit by : Teresa Giudice

Download or read book Fabulicious!: Fast & Fit written by Teresa Giudice and published by Running Press Adult. This book was released on 2012-05-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food -- especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.

When You Can't Believe Your Eyes

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Author :
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398092826
Total Pages : 197 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis When You Can't Believe Your Eyes by : Hannah Fairbairn

Download or read book When You Can't Believe Your Eyes written by Hannah Fairbairn and published by Charles C Thomas Publisher. This book was released on 2019-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was first projected in 2004, when Author Hannah Fairbairn was teaching interpersonal skills at the Carroll Center for the Blind in Newton, Massachusetts. The experiences of her adult students—and her own experience of sight lost—convinced her that everyone losing vision needs access to good information about the process of adjustment to losing sight and practical ways to use assertive speech. When You Can’t Believe Your Eyes is intended for anyone going through vision loss, their friends, and families. It will inform readers how to get expert professional help, face the trauma of loss, and navigate the world using speech more than sight. Each of the twelve chapters in the book contain many short sections and bullet-point lists, intended to facilitate access to the right information. It begins where you begin—at the doctor’s office or the hospital. Since vision loss takes many forms, there are suggestions for questions you might ask to get a clear diagnosis and the best treatment. Part One also has a description of legal blindness and possible prevention, advice about your job, and tips for life at home. Part Two is about believing in yourself as you deal with the loss, the anger, and the fear before you come up for air and consider training. Parts Three and Four describe using assertive speech and action in all kinds of settings as your independence and confidence increase. Part Five gives detailed information about everything from dating, and caring for babies to senior living, volunteering, and retaining your job. It is hoped that by reading and trying out the suggestions, the reader will recover full confidence, become a positive, assertive communicator, and lead a satisfying life. Because vision loss happens mostly in older years, the book is written with seniors particularly in mind. Professionals will also find it to be a useful resource for their patients.

American Prison

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Author :
Publisher : Penguin
ISBN 13 : 0735223602
Total Pages : 401 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis American Prison by : Shane Bauer

Download or read book American Prison written by Shane Bauer and published by Penguin. This book was released on 2019-06-11 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.

Ask a Manager

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Author :
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

I Am a Bird

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Author :
Publisher : National Geographic Books
ISBN 13 : 1536208914
Total Pages : 0 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis I Am a Bird by : Hope Lim

Download or read book I Am a Bird written by Hope Lim and published by National Geographic Books. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On her daily bike ride with her dad, a bird-loving little girl passes a woman who frightens her—until she discovers what they have in common. I am a bird. Ca-Caw! Ca-Caw! Every day, a little girl rides to school on the back of her father's bike. As they twist and turn through the streets, the little girl spreads her arms like wings and sings her birdsong for all to hear. But when they pass a strange woman in blue who carries a mysterious bag, the girl goes quiet until the woman is out of sight. One day, when they’re running late, the little girl discovers what the woman does with her bag each morning—a surprise that transforms her wariness into a feeling of kinship to be celebrated. Hope Lim’s simple text and Hyewon Yum’s delicate, expressive illustrations create a touching story that encourages readers to embrace our similarities rather than focus on our differences.

Lady Sings the Blues

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Author :
Publisher : Crown
ISBN 13 : 0767923863
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Lady Sings the Blues by : Billie Holiday

Download or read book Lady Sings the Blues written by Billie Holiday and published by Crown. This book was released on 2006-07-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The United States vs. Billie Holiday, this is the fiercely honest, no-holds-barred memoir of the legendary jazz, swing, and standards singing sensation—a fiftieth-anniversary edition updated with stunning new photos, a revised discography, and an insightful foreword by music writer David Ritz Taking the reader on a fast-moving journey from Billie Holiday’s rough-and-tumble Baltimore childhood (where she ran errands at a whorehouse in exchange for the chance to listen to Louis Armstrong and Bessie Smith albums), to her emergence on Harlem’s club scene, to sold-out performances with the Count Basie Orchestra and with Artie Shaw and his band, this revelatory memoir is notable for its trenchant observations on the racism that darkened Billie’s life and the heroin addiction that ended it too soon. We are with her during the mesmerizing debut of “Strange Fruit”; with her as she rubs shoulders with the biggest movie stars and musicians of the day (Bob Hope, Lana Turner, Clark Gable, Benny Goodman, Lester Young, Coleman Hawkins, and more); and with her through the scrapes with Jim Crow, spats with Sarah Vaughan, ignominious jailings, and tragic decline. All of this is told in Holiday’s tart, streetwise style and hip patois that makes it read as if it were written yesterday.

Analyzing Christmas in Film

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Publisher : Lexington Books
ISBN 13 : 1498541828
Total Pages : 559 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis Analyzing Christmas in Film by : Lauren Rosewarne

Download or read book Analyzing Christmas in Film written by Lauren Rosewarne and published by Lexington Books. This book was released on 2017-12-06 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Film plays a vital role in the celebration of Christmas. For decades, it has taught audiences about what the celebration of the season looks like – from the decorations to the costumes and to the expected snowy weather – as well as mirrors our own festivities back to us. Films like It’s a Wonderful Life and Home Alone have come to play key roles in real-life domestic celebrations: watching such titles has become, for many families, every bit as important as tree-trimming and leaving cookies out for Santa. These films have exported the American take on the holiday far and wide and helped us conjure an image of the perfect holiday. Rather than settling the ‘what is a Christmas film?’ debate – indeed, Die Hard and Lethal Weapon are discussed within – Analyzing Christmas in Film: Santa to the Supernatural focuses on the how Christmas is presented on the deluge of occasions when it appears. While most Christmas films are secular, religion makes many cameos, appearing through Nativity references, storylines involving spiritual rebirth, the framing of Santa as a Christ-like figure and the all-importance of family, be it the Holy family or just those gathered around the dining table. Also explored are popular narratives involving battles with stress and melancholy, single parents and Christmas martyrs, visits from ghosts and angels, big cities and small towns, break-ups and make-ups and the ticking clock of mortality. Nearly 1000 films are analyzed in this volume to determine what the portrayal of Christmas reveals about culture, society and faith as well as sex roles, consumerism, aesthetics and aspiration.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Prisoner B-3087

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545520711
Total Pages : 190 pages
Book Rating : 4.5/5 (455 download)

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Book Synopsis Prisoner B-3087 by : Alan Gratz

Download or read book Prisoner B-3087 written by Alan Gratz and published by Scholastic Inc.. This book was released on 2013-03-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alan Gratz, the #1 New York Times bestselling author of Refugee, comes this wrenching novel about one boy's struggle to survive ten concentration camps during the Holocaust. Based on the inspiring true life story of Jack Gruener. 10 concentration camps. 10 different places where you are starved, tortured, and worked mercilessly. It's something no one could imagine surviving. But it is what Yanek Gruener has to face. As a Jewish boy in 1930s Poland, Yanek is at the mercy of the Nazis who have taken over. Everything he has, and everyone he loves, have been snatched brutally from him. And then Yanek himself is taken prisoner -- his arm tattooed with the words PRISONER B-3087. He is forced from one nightmarish concentration camp to another, as World War II rages all around him. He encounters evil he could have never imagined, but also sees surprising glimpses of hope amid the horror. He just barely escapes death, only to confront it again seconds later. Can Yanek make it through the terror without losing his hope, his will -- and, most of all, his sense of who he really is inside? Based on an astonishing true story.

Nutcracker and Mouseking

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Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nutcracker and Mouseking by : Ernst Theodor Amadeus Hoffmann

Download or read book Nutcracker and Mouseking written by Ernst Theodor Amadeus Hoffmann and published by . This book was released on 1876 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prisoners of Geography

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501121472
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Prisoners of Geography by : Tim Marshall

Download or read book Prisoners of Geography written by Tim Marshall and published by Simon and Schuster. This book was released on 2016-10-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in Great Britain in 2015 by Elliott and Thompson Limited.

Swing Time

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Publisher : Penguin
ISBN 13 : 0399564314
Total Pages : 494 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Swing Time by : Zadie Smith

Download or read book Swing Time written by Zadie Smith and published by Penguin. This book was released on 2016-11-15 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Smith’s thrilling cultural insights never overshadow the wholeness of her characters, who are so keenly observed that one feels witness to their lives.” —O, The Oprah Magazine “A sweeping meditation on art, race, and identity that may be [Smith’s] most ambitious work yet.” —Esquire A New York Times bestseller • Finalist for the National Book Critics Circle Award for Fiction • Longlisted for the Man Booker Prize An ambitious, exuberant new novel moving from North West London to West Africa, from the multi-award-winning author of White Teeth and On Beauty. Two brown girls dream of being dancers—but only one, Tracey, has talent. The other has ideas: about rhythm and time, about black bodies and black music, what constitutes a tribe, or makes a person truly free. It's a close but complicated childhood friendship that ends abruptly in their early twenties, never to be revisited, but never quite forgotten, either. Tracey makes it to the chorus line but struggles with adult life, while her friend leaves the old neighborhood behind, traveling the world as an assistant to a famous singer, Aimee, observing close up how the one percent live. But when Aimee develops grand philanthropic ambitions, the story moves from London to West Africa, where diaspora tourists travel back in time to find their roots, young men risk their lives to escape into a different future, the women dance just like Tracey—the same twists, the same shakes—and the origins of a profound inequality are not a matter of distant history, but a present dance to the music of time. Zadie Smith's newest book, Grand Union, published in 2019.

Grasshopper

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721026760
Total Pages : 102 pages
Book Rating : 4.0/5 (267 download)

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Book Synopsis Grasshopper by : Kelly Riggs

Download or read book Grasshopper written by Kelly Riggs and published by Createspace Independent Publishing Platform. This book was released on 2018-06-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grasshopper is a candid story about the life of an Outlaw Motorcycle Club member, told in vivid detail. Grasshopper, A.K.A. Bruce Wayne Harrison, story begins in 1955 when he was a young boy learning about life on an Indiana farm. His life changes as the admiration for his big brother Gary evolves, (still evident today) and the events that have separated them for the rest of their lives. You will enjoy the happy moments as well as be heart-struck by his suffering. As you walk in his shoes, you'll discover the patriotism that drove him to volunteer to fight for freedom in Vietnam and the memories that have plagued him ever since. Grasshopper lived the American dream but, like most of us, he didn't recognize it. Feeling with wind in your face and salt in your nose, you will understand what drives a man to romance the road on two wheels. Prepare yourself for an emotional roller coaster as you discover the forces that transformed Bruce Wayne Harrison into Grasshopper. For the first time ever the details of Grasshoppers life are made public. Finally understand what happens when a man is transformed from an average American boy in Indiana, into an Outlaw Boss in Tampa, Florida. Understand how one man filled the void in his heart, that most of us don't understand. Know what it's like to ride with the Brothers of the Outlaw Motorcycle Club. Finally, feel what it's like to..."

A Sliver of Light

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547985533
Total Pages : 357 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis A Sliver of Light by : Shane Bauer

Download or read book A Sliver of Light written by Shane Bauer and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Americans captured by Iranian forces and held in captivity for years reveal, for the first time, the full story of their imprisonment and fight for freedom.

Demystifying the French

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Author :
Publisher : Winged Words Publishing
ISBN 13 : 9781543953510
Total Pages : 0 pages
Book Rating : 4.9/5 (535 download)

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Book Synopsis Demystifying the French by : Janet Hulstrand

Download or read book Demystifying the French written by Janet Hulstrand and published by Winged Words Publishing. This book was released on 2019-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demystifying the French: How to Love Them, and Make Them Love You is aimed at first-time visitors to France as well as long-term expatriates. Designed to help readers 'crack the code,' avoid common mistakes, and get off on the right foot with the French, the book begins with five easy-to-follow essential tips 'for even brief encounters' by introducing a few French phrases and how to say them that will pave the way for a positive experience in France. The tips are followed by 10 chapters that go into a deeper explanation of French habits, manners, and ways of viewing the world. Hulstrand shares the perspective she has gained in nearly 40 years of time spent living, working, teaching, and traveling in France, and illustrates the principles she is discussing with sometimes touching, and often amusing, personal anecdotes... Reflections contributed by David Downie, Adrian Leeds, Harriet Welty Rochefort, and other well-known commentators on Franco-American cultural differences provide additional perspective and depth. A glossary of French terms that is both substantive and whimsical provides surprising insights into historical as well as cultural reasons for the French being 'the way they are.' Aimed mainly at an American audience, this book will be helpful for anyone who wants to better understand the French, and have fun while doing so."--Amazon.com.

The New Jim Crow

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Author :
Publisher : The New Press
ISBN 13 : 1620971941
Total Pages : 434 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis The New Jim Crow by : Michelle Alexander

Download or read book The New Jim Crow written by Michelle Alexander and published by The New Press. This book was released on 2020-01-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times’s Best Books of the 21st Century Named one of the most important nonfiction books of the 21st century by Entertainment Weekly‚ Slate‚ Chronicle of Higher Education‚ Literary Hub, Book Riot‚ and Zora A tenth-anniversary edition of the iconic bestseller—"one of the most influential books of the past 20 years," according to the Chronicle of Higher Education—with a new preface by the author "It is in no small part thanks to Alexander's account that civil rights organizations such as Black Lives Matter have focused so much of their energy on the criminal justice system." —Adam Shatz, London Review of Books Seldom does a book have the impact of Michelle Alexander's The New Jim Crow. Since it was first published in 2010, it has been cited in judicial decisions and has been adopted in campus-wide and community-wide reads; it helped inspire the creation of the Marshall Project and the new $100 million Art for Justice Fund; it has been the winner of numerous prizes, including the prestigious NAACP Image Award; and it has spent nearly 250 weeks on the New York Times bestseller list. Most important of all, it has spawned a whole generation of criminal justice reform activists and organizations motivated by Michelle Alexander's unforgettable argument that "we have not ended racial caste in America; we have merely redesigned it." As the Birmingham News proclaimed, it is "undoubtedly the most important book published in this century about the U.S." Now, ten years after it was first published, The New Press is proud to issue a tenth-anniversary edition with a new preface by Michelle Alexander that discusses the impact the book has had and the state of the criminal justice reform movement today.

Underground

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Author :
Publisher : MIT Press
ISBN 13 : 0262366096
Total Pages : 448 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Underground by : Blake Atwood

Download or read book Underground written by Blake Atwood and published by MIT Press. This book was released on 2021-09-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Iranians forged a vibrant, informal video distribution infrastructure when their government banned all home video technology in 1983. In 1983, the Iranian government banned the personal use of home video technology. In Underground, Blake Atwood recounts how in response to the ban, technology enthusiasts, cinephiles, entrepreneurs, and everyday citizens forged an illegal but complex underground system for video distribution. Atwood draws on archival sources including trade publications, newspapers, memoirs, films, and laws, but at the heart of the book lies a corpus of oral history interviews conducted with participants in the underground. He argues that videocassettes helped to institutionalize the broader underground within the Islamic Republic. As Atwood shows, the videocassette underground reveals a great deal about how people construct vibrant cultures beneath repressive institutions. It was not just that Iranians gained access to banned movies, but rather that they established routes, acquired technical knowledge, broke the law, and created rituals by passing and trading plastic videocassettes. As material objects, the videocassettes were a means of negotiating the power of the state and the agency of its citizens. By the time the Ministry of Culture and Islamic Guidance lifted the ban in 1994, millions of videocassettes were circulating efficiently and widely throughout the country. The very presence of a video underground signaled the failure of state policy to regulate media. Embedded in the informal infrastructure--even in the videocassettes themselves--was the triumph of everyday people over the state.