Inkspirations For Mindful Living

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Inkspirations for Mindful Living

Author : Judy Clement Wall
Publisher : Inkspirations
ISBN 13 : 9780757319655
Total Pages : 72 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Inkspirations for Mindful Living by : Judy Clement Wall

Download or read book Inkspirations for Mindful Living written by Judy Clement Wall and published by Inkspirations. This book was released on 2017-01-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

Inkspirations for Everyday Adult Coloring Book

Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757319467
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Inkspirations for Everyday Adult Coloring Book by :

Download or read book Inkspirations for Everyday Adult Coloring Book written by and published by Health Communications, Inc.. This book was released on 1980-08-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to relax and unwind from the busyness of life? Then look no further than Inkspirations for Everyday, a captivating collection of original artwork from Judy Clement Wall with uplifting and inspiring affirmations. Whether you're new to coloring as a hobby or you have a beloved collection of gel pens at home, Inkspirations for Everyday will help you relax, renew, and reconnect with your inner artist with an eclectic mix of gorgeous designs to color and customize. From meditative mandalas, gorgeous floral patterns, animals and more, this coloring compendium with lift your heart and set your creativity free. We've included a detailed how-to section from the artist on choosing colors and making the art your own, Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.

Inkspirations Love by Design

Author : Arielle Ford
Publisher : Health Communications, Inc.
ISBN 13 : 0757319696
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Inkspirations Love by Design by : Arielle Ford

Download or read book Inkspirations Love by Design written by Arielle Ford and published by Health Communications, Inc.. This book was released on 2017-02-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her mind, body, spirit, and home for an amazing relationship with a man she had not yet met. Within six months, she was introduced to her beloved, Brian Hilliard—knowing instantly that he was "the one"—and a year later they married. Since then, tens of thousands of men and women around the world have used her "Soulmate Secret' to meet and marry the love of their lives. Now, Arielle's miraculous methods are paired with the romantic artwork of internationally acclaimed artist Manja Burton in this first of its kind transformational coloring book. Art therapists have long known that making art is a powerful and enjoyable tool for self-exploration and processing emotions. Inkspirations Love by Design contains simple yet specific exercises and information to create the frequency of love in your life. By coloring each page in this step-by-step guide with a clear intention, readers will mindfully and creatively raise their awareness to make their deepest desires for love come to fruition. Finding true love is possible for anyone, at any age, and this beautiful book will lead readers to open their hearts to the art of love.

Inkspirations the Power of Positive Inking

Author : J. Canfield
Publisher : Health Communications, Inc.
ISBN 13 : 0757319874
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Inkspirations the Power of Positive Inking by : J. Canfield

Download or read book Inkspirations the Power of Positive Inking written by J. Canfield and published by Health Communications, Inc.. This book was released on 2017-05-30 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Jack Canfield shows anyone how to make their unique mark on the world (literally) with this transformative coloring book based on the blockbuster bestseller The Success Principles. Since its publication a decade ago, Canfield's guide has helped catapult hundreds of thousands of people to success. With adult coloring taking the world by storm, Canfield has expertly distilled 30 of his key tenets from his Success Principles book and combined them with inspiring coloring designs to engage the mind and unlock our unique blueprint for personal prosperity. The Power of Positive Inking combines stunning original art from acclaimed illustrator Judy Clement Wall and pairs it with 30 of the most empowering principles. The result? An engaging way for visual, kinesthetic, and left-brain learners to envision their dreams, adopt new mind-sets and behaviors, and achieve their goals. Escape from digital devices and tap into your own creative devices with the following: Original artwork--everything from meditative mandalas and soothing symmetrical patterns, to florals and animals, plus word art pages that bring key concepts into focus Inspiring quotes, affirmations, and engaging journaling prompts for deeper exploration High-quality paper for all types of markers, plus perforated pages that enable you to display your finished pieces as visual reminders in your home or office. Whether you are looking to change careers, elevate your earning power, or find a new passion in your life, The Power of Positive Inking will not only keep you on track to achieve your goals but will help you draw your own unique pathways to success. Live boldly and bring your dreams to life in full color!

Mindful Living

Author : Angela M. Day
Publisher : AuthorHouse
ISBN 13 : 1481730975
Total Pages : 434 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Mindful Living by : Angela M. Day

Download or read book Mindful Living written by Angela M. Day and published by AuthorHouse. This book was released on 2013-04-05 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice? Do you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere? Have you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?When did you last make time to take care of yourself and acknowledge your accomplishments? Most of us could make a long list of what we should be doing and even what we want to do on a regular basis. But when it comes to integrating these things into our lives, it’s a lot easier said than done. That’s where Mindful Living comes in! Mindful Living is a simple guide that will help you feel better about yourself and get the most out of your life every day using a two-part process: Part 1: The Mindful Living workbook helps you organize and focus your thoughts. By developing topic-specific lists, you determine who you are, what you’re looking for, what you’re doing and where you’re going. Part 2: The Mindful Living Worksheet serves as a bullet-point journal to document your progress. It is also a daily reminder to take actions toward your priorities, look for the positive and give yourself credit for all that you do. Using these Mindful Living tools will… - increase your confidence - deepen your relationships - improve your health - show you how to get the most out of your time - speed your progress in reaching goals - increase your happiness and peace of mind This simple guide makes Mindful Living an easy and uncomplicated practice for the real world that you actually live in.

Color Your Way Content

Author : Amy Goyer
Publisher : Health Communications, Inc.
ISBN 13 : 0757320023
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Color Your Way Content by : Amy Goyer

Download or read book Color Your Way Content written by Amy Goyer and published by Health Communications, Inc.. This book was released on 2017-11-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring can provide crucial help for caregivers. It has been shown to reduce stress, improve mood, and evoke a state of mindfulness. And it's perfect for busy caregivers because it can be done anytime, anywhere. You can do it for short bursts of time when you need a mini break, or for longer spans of time when you are waiting at an appointment or in need of some deeper relaxation. Color Your Way Content offers 31 stunning original designs, from free-flowing florals and meditative mandalas to endearing animals, pretty paisleys, and more. With a special lay-flat binding and perforated tear-out pages for sharing, this book offers a portable way to enjoy a creative and fun escape.

Mindful Living Everyday

Author : Kathleen Hall
Publisher :
ISBN 13 : 9780974542706
Total Pages : pages
Book Rating : 4.5/5 (427 download)

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Book Synopsis Mindful Living Everyday by : Kathleen Hall

Download or read book Mindful Living Everyday written by Kathleen Hall and published by . This book was released on 2014-04-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Mindful Living

Author : Camille Knight
Publisher : Pyramid
ISBN 13 : 0753734915
Total Pages : 98 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis The Art of Mindful Living by : Camille Knight

Download or read book The Art of Mindful Living written by Camille Knight and published by Pyramid. This book was released on 2021-09-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful is about fully appreciating life's little pleasures and the most precious of moments that, all too often, pass by unnoticed when the mind is distracted. Though it seems like a paradox, slowing down to focus on one thing at a time and resisting the urge to multi-task can actually make us more productive by allowing us to deliberately concentrate our energy on our most important tasks. Likewise, mindful living also helps us be more aware of our thought patterns so that we can cultivate inner peace and appreciate the beauty in our day to day lives. This little collection of tips, inspirational quotes and reflections will help you find new strategies to: - stay focused and resist the urge to multitask, - take a few minutes to meditate and recentre yourself, - create a calming environment, - appreciate the beauty around you, - be more patient, - and manage your emotions to cultivate inner peace. This book will show you just how impactful it can be to take a few short moments to calm your mind and will ultimately help live a more peaceful and focused life.

Llewellyn's Complete Book of Mindful Living

Author : Michael Bernard Beckwith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750832
Total Pages : 384 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Mindful Living by : Michael Bernard Beckwith

Download or read book Llewellyn's Complete Book of Mindful Living written by Michael Bernard Beckwith and published by Llewellyn Worldwide. This book was released on 2016-04-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Inkspirations for Women

Author : Marci Shimoff
Publisher : Health Communications, Inc.
ISBN 13 : 0757319270
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Inkspirations for Women by : Marci Shimoff

Download or read book Inkspirations for Women written by Marci Shimoff and published by Health Communications, Inc.. This book was released on 2016-03-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a break from the busyness of life with Inkspirations for Women, a captivating collection of exquisite original art from Judy Clement Wall. Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize. From nature scenes and floral designs to animals and meditative mandalas, each page offers a welcome excuse to take meaningful time for yourself while creating stunning works of art to keep or to share. The world is your canvas--go ahead and make some beautiful marks!

Find Your Awesome

Author : Judy Clement Wall
Publisher : Health Communications, Inc.
ISBN 13 : 0757319750
Total Pages : 122 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Find Your Awesome by : Judy Clement Wall

Download or read book Find Your Awesome written by Judy Clement Wall and published by Health Communications, Inc.. This book was released on 2017-04-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of the bestselling books The Back of a Napkin and Whatever You Are, Be a Good One, comes this imaginative and highly illuminating guidebook to self-love. Have you ever noticed how many people put themselves last (maybe even you)? We are so busy meeting our commitments and the needs of those who depend on us, we forget to take care of ourselves. At the end of the day we often feel frustrated, unfulfilled, and lost, never realizing that the secret to our happiness, our sense of self-worth and empowerment is love. When we love ourselves, we thrive, and that benefits not only us, but everyone around us. It's time to put that into practiceto carve out a few minutes (or hours) each day to fully engage with yourself; to reflect, unwind, and have fun with you! Using a stimulating mix of coloring and other daily activities, master writer, artist and doodler Judy Clement Wall will help you accomplish just that. So, step up. Take on this 30-day challenge. You'll rediscover and fall in love with your playful, imaginative, adventurous, thoughtful self. And you'll shine so damn brightly that everyone else will, too.

PRACTICING MINDFUL LIVING

Author : Dr Debra Webb
Publisher : Dog Ear Publishing
ISBN 13 : 9781457546730
Total Pages : 386 pages
Book Rating : 4.5/5 (467 download)

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Book Synopsis PRACTICING MINDFUL LIVING by : Dr Debra Webb

Download or read book PRACTICING MINDFUL LIVING written by Dr Debra Webb and published by Dog Ear Publishing. This book was released on 2016-12-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice Mindful Living The demands of today's fast-paced living inspire people to search for ways to slow things down and live with more meaning. Practicing mindfulness is one way we can ﬁnd meaning and purpose and create a life ﬁlled with authentic joy. With the help of Practicing Mindful Living, people are encouraged to examine 12 key themes focused with daily reﬂection and practical next steps to living a balanced and centered life. Practicing Mindful Living provides thoughtful reﬂection about such themes as family relationships, cycles in life, aging with grace, forgiveness, courage, compassion and balance. Although geared toward women, Practicing Mindful Living is appropriate for anyone who wants to use intentional awareness toward a mindful, balanced life. With a growing number of people interested in living a balanced life, Practicing Mindful Living provides practical ways to tap into living in the moment and achieving balance. Through month-long study of each theme, accompanied by lyrical reﬂections for each day of the year, readers gain more than one answer for how to focus on emotional health and happiness and open their minds, bodies and spirits to the possibility all around them.

Llewellyn's Complete Book of Mindful Living

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Llewellyn's Complete Book of Mindful Living by :

Download or read book Llewellyn's Complete Book of Mindful Living written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living." Amazon.com.

Inkspirations for Recovery

Author : Rokelle Lerner
Publisher : Health Communications Incorporated
ISBN 13 : 9780757319235
Total Pages : 0 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Inkspirations for Recovery by : Rokelle Lerner

Download or read book Inkspirations for Recovery written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 2016-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to recovery or you have already experienced profound life changes, InkspirationsTM for Recovery will celebrate your commitment to living one day at a time while calming your mind and helping you connect with your creative side. Inside you'll find: More than 30 intricate designs, from meditative mandalas and soothing nature scenes to animals and gorgeous floral designs. Motivating mantras to encourage you with themes of courage, forgiveness, perseverance, hope, gratitude, and more. Extra-thick paper for a variety of mediums, whether you prefer markers, crayons, or colored pencils. Perforated pages for easy tearing and sharing! Unleash your artistry and watch each page come alive as a vibrant reminder of how you are living your life to its fullest potential. No matter where you are on your recovery journey, use this book as a tool to help you make each day a masterpiece

Mindful Living Bundle

Author : Ivan Fernandez
Publisher : Important Publishing
ISBN 13 : 9781690464877
Total Pages : 140 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Mindful Living Bundle by : Ivan Fernandez

Download or read book Mindful Living Bundle written by Ivan Fernandez and published by Important Publishing. This book was released on 2019-08-18 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Living Bundle: 2 Books in 1: Discover Instant Mindfulness + Meditation for Beginners From the Description of "Instant Mindfulness"... We are living in an unprecedented era right now. We are filled with abundance, given more than ever and yet... people are always stressed out with work and always have "not enough time".

Mindful Living

Author : Zara Gaspar
Publisher :
ISBN 13 : 9781803084534
Total Pages : 0 pages
Book Rating : 4.0/5 (845 download)

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Book Synopsis Mindful Living by : Zara Gaspar

Download or read book Mindful Living written by Zara Gaspar and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Creative Coloring Mandala Expressions

Author : Valentina Harper
Publisher : Design Originals
ISBN 13 : 9781497200050
Total Pages : 0 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis Creative Coloring Mandala Expressions by : Valentina Harper

Download or read book Creative Coloring Mandala Expressions written by Valentina Harper and published by Design Originals. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this gorgeous coloring book for grownups are 30 ready-to-color art activities that combine mystical mandalas with positive, uplifting messages. Each illustration is so richly detailed that it might take you hours to complete just one page. But you don't need to have the skills of an artist to personalize these intricate drawings. Talented artist Valentina Harper provides easy-to-follow tips on her distinctive patterning techniques. And as an added bonus, best-selling craft author Marie Browning joins the fun with beautiful coloring examples. Printed on high quality extra-thick paper that won't bleed through, all pages are pre-perforated for easy removal and display. Whether you use markers, gel pens, watercolors, or colored pencils, this book is the perfect way to relax and enjoy coloring.