Indigenous Ancestors And Healing Landscapes

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INDIGENOUS ANCESTORS AND HEALING LANDSCAPES

Author : DR. JANA. PESOUTOVA
Publisher :
ISBN 13 : 9789088907630
Total Pages : pages
Book Rating : 4.9/5 (76 download)

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Book Synopsis INDIGENOUS ANCESTORS AND HEALING LANDSCAPES by : DR. JANA. PESOUTOVA

Download or read book INDIGENOUS ANCESTORS AND HEALING LANDSCAPES written by DR. JANA. PESOUTOVA and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents new interpretations of current healing practices in Cuba and the Dominican Republic juxtaposed against the European colonization of the Caribbean after 1492. By combining data from critical historical analyses and ethnographic fieldwork, this research examines current healing landscapes and their historical background in both countries.0This dissertation situates the continuous importance of non-institutional healing practices within the rich symbolism of Cuban and Dominican landscapes. More specifically, the study focuses on practices promoting physical, mental and spiritual healing of individuals and communities. It provides various examples that illustrate human interactions with divine and ancestral beings residing in places such as water sources, caverns, or manifested in plants and other natural phenomena. Data presented in this work guides our understanding of how local cultural memory plays a key role in our construction of medicinal histories, and the profound demographic and landscape transformations which shaped the healing landscapes after European conquest. Healing landscapes are also testimonies of the Cuban and Dominican ancestors' creativity, resilience, capacity to heal and find unity in the dehumanizing and alienating atmosphere of colonial violence and exploitation. This book is not aimed solely for academic public, but also those interested in Caribbean cultures, and the history of medicinal practices.

Indigenous Ancestors and Healing Landscapes

Author : Jana Pesoutová
Publisher :
ISBN 13 : 9789088907647
Total Pages : 390 pages
Book Rating : 4.9/5 (76 download)

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Book Synopsis Indigenous Ancestors and Healing Landscapes by : Jana Pesoutová

Download or read book Indigenous Ancestors and Healing Landscapes written by Jana Pesoutová and published by . This book was released on 2019-08-20 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study focuses on current healing practices from a cultural memory perspective.

Healing Grounds

Author : Liz Carlisle
Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Healing Grounds by : Liz Carlisle

Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

The Medicine Path

Author : Jaki Daniels
Publisher :
ISBN 13 : 9780978463618
Total Pages : 358 pages
Book Rating : 4.4/5 (636 download)

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Book Synopsis The Medicine Path by : Jaki Daniels

Download or read book The Medicine Path written by Jaki Daniels and published by . This book was released on 2014-03-16 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Medicine Path invites us to reconsider the old ways-the ways of our indigenous ancestors. The original peoples of our planet understood both the beauty and necessity of knowing Mother Earth as they knew themselves. As a result of this deep relationship with the land, the medicines of the natural world became known. This book tells the story of how one woman returned to those healing ways, re-kindled a connection to the earth, and now shares the resulting healing gifts with her community.

Fresh Banana Leaves

Author : Jessica Hernandez, Ph.D.
Publisher : National Geographic Books
ISBN 13 : 1623176050
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Fresh Banana Leaves by : Jessica Hernandez, Ph.D.

Download or read book Fresh Banana Leaves written by Jessica Hernandez, Ph.D. and published by National Geographic Books. This book was released on 2022-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indigenous environmental scientist breaks down why western conservationism isn't working--and offers Indigenous models informed by case studies, personal stories, and family histories that center the voices of Latin American women and land protectors. Despite the undeniable fact that Indigenous communities are among the most affected by climate devastation, Indigenous science is nowhere to be found in mainstream environmental policy or discourse. And while holistic land, water, and forest management practices born from millennia of Indigenous knowledge systems have much to teach all of us, Indigenous science has long been ignored, otherized, or perceived as "soft"--the product of a systematic, centuries-long campaign of racism, colonialism, extractive capitalism, and delegitimization. Here, Jessica Hernandez--Maya Ch'orti' and Zapotec environmental scientist and founder of environmental agency Piña Soul--introduces and contextualizes Indigenous environmental knowledge and proposes a vision of land stewardship that heals rather than displaces, that generates rather than destroys. She breaks down the failures of western-defined conservatism and shares alternatives, citing the restoration work of urban Indigenous people in Seattle; her family's fight against ecoterrorism in Latin America; and holistic land management approaches of Indigenous groups across the continent. Through case studies, historical overviews, and stories that center the voices and lived experiences of Indigenous Latin American women and land protectors, Hernandez makes the case that if we're to recover the health of our planet--for everyone--we need to stop the eco-colonialism ravaging Indigenous lands and restore our relationship with Earth to one of harmony and respect.

Voices from the Ancestors

Author : Lara Medina
Publisher : University of Arizona Press
ISBN 13 : 0816539561
Total Pages : 457 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Voices from the Ancestors by : Lara Medina

Download or read book Voices from the Ancestors written by Lara Medina and published by University of Arizona Press. This book was released on 2019-10-08 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.

Healing Roots

Author : Julie Laplante
Publisher : Berghahn Books
ISBN 13 : 178238555X
Total Pages : 302 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Healing Roots by : Julie Laplante

Download or read book Healing Roots written by Julie Laplante and published by Berghahn Books. This book was released on 2015-02-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Umhlonyane, also known as Artemisia afra, is one of the oldest and best-documented indigenous medicines in South Africa. This bush, which grows wild throughout the sub-Saharan region, smells and tastes like “medicine,” thus easily making its way into people’s lives and becoming the choice of everyday healing for Xhosa healer-diviners and Rastafarian herbalists. This “natural” remedy has recently sparked curiosity as scientists search for new molecules against a tuberculosis pandemic while hoping to recognize indigenous medicine. Laplante follows umhlonyane on its trails and trials of becoming a biopharmaceutical — from the “open air” to controlled environments — learning from the plant and from the people who use it with hopes in healing.

Woman Between the Worlds

Author : Apela Colorado, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401947433
Total Pages : 298 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Woman Between the Worlds by : Apela Colorado, Ph.D.

Download or read book Woman Between the Worlds written by Apela Colorado, Ph.D. and published by Hay House, Inc. This book was released on 2021-07-20 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apela Colorado shares her knowledge and experiences of indigenous wisdom and promotes an understanding between the indigenous and modern world perspectives. A ceremonial journey to reconnect with the essence of indigenous spirituality and awaken to its beauty, power and potential in contemporary society. In this book, Apela Colorado, the inspirational authority on indigenous wisdom, shares her lifelong journey of connecting with the essence of indigenous spirituality and culture. From China to Alaska, Benin to France, Apela recounts her passionate work to communicate, conserve, and celebrate sacred indigenous ways, all while reawakening to the wisdom of her Native American and French Gaul ancestors and reclaiming her own truth, healing, and story. With gentle grace and generous insight, this book lovingly teaches us to honor the power, beauty, and potential of indigenous wisdom, and explores how it continues to resonate in modern life. Apela's experiences form a ceremony of remembrance and renewal, a spiritual guide to help you reconnect to the wisdom of your ancestors, apply sacred ways of knowing and being to your life, and reclaim your own Creation Story.

The Indigenous Paleolithic of the Western Hemisphere

Author : Paulette F. C. Steeves
Publisher : U of Nebraska Press
ISBN 13 : 1496225368
Total Pages : 254 pages
Book Rating : 4.4/5 (962 download)

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Book Synopsis The Indigenous Paleolithic of the Western Hemisphere by : Paulette F. C. Steeves

Download or read book The Indigenous Paleolithic of the Western Hemisphere written by Paulette F. C. Steeves and published by U of Nebraska Press. This book was released on 2021-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Choice Outstanding Academic Title The Indigenous Paleolithic of the Western Hemisphere is a reclaimed history of the deep past of Indigenous people in North and South America during the Paleolithic. Paulette F. C. Steeves mines evidence from archaeology sites and Paleolithic environments, landscapes, and mammalian and human migrations to make the case that people have been in the Western Hemisphere not only just prior to Clovis sites (10,200 years ago) but for more than 60,000 years, and likely more than 100,000 years. Steeves discusses the political history of American anthropology to focus on why pre-Clovis sites have been dismissed by the field for nearly a century. She explores supporting evidence from genetics and linguistic anthropology regarding First Peoples and time frames of early migrations. Additionally, she highlights the work and struggles faced by a small yet vibrant group of American and European archaeologists who have excavated and reported on numerous pre-Clovis archaeology sites. In this first book on Paleolithic archaeology of the Americas written from an Indigenous perspective, The Indigenous Paleolithic of the Western Hemisphere includes Indigenous oral traditions, archaeological evidence, and a critical and decolonizing discussion of the development of archaeology in the Americas.

The Global Spanish Empire

Author : Christine Beaule
Publisher : University of Arizona Press
ISBN 13 : 0816541388
Total Pages : 320 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis The Global Spanish Empire by : Christine Beaule

Download or read book The Global Spanish Empire written by Christine Beaule and published by University of Arizona Press. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spanish Empire was a complex web of places and peoples. Through an expansive range of essays that look at Africa, the Americas, Asia, the Caribbean, and the Pacific, this volume brings a broad range of regions into conversation. The contributors focus on nuanced, comparative exploration of the processes and practices of creating, maintaining, and transforming cultural place making within pluralistic Spanish colonial communities. The Global Spanish Empire argues that patterned variability is necessary in reconstructing Indigenous cultural persistence in colonial settings. The volume’s eleven case studies include regions often neglected in the archaeology of Spanish colonialism. The time span under investigation is extensive as well, transcending the entirety of the Spanish Empire, from early impacts in West Africa to Texas during the 1800s. The contributors examine the making of a social place within a social or physical landscape. They discuss the appearance of hybrid material culture, the incorporation of foreign goods into local material traditions, the continuation of local traditions, and archaeological evidence of opportunistic social climbing. In some cases, these changes in material culture are ways to maintain aspects of traditional culture rather than signifiers of new cultural practices. The Global Spanish Empire tackles broad questions about Indigenous cultural persistence, pluralism, and place making using a global comparative perspective grounded in the shared experience of Spanish colonialism. Contributors Stephen Acabado Grace Barretto-Tesoro James M. Bayman Christine D. Beaule Christopher R. DeCorse Boyd M. Dixon John G. Douglass William R. Fowler Martin Gibbs Corinne L. Hofman Hannah G. Hoover Stacie M. King Kevin Lane Laura Matthew Sandra Montón-Subías Natalia Moragas Segura Michelle M. Pigott Christopher B. Rodning David Roe Roberto Valcárcel Rojas Steve A. Tomka Jorge Ulloa Hung Juliet Wiersema

Without Reservation

Author : Randy Kritkausky
Publisher : Simon and Schuster
ISBN 13 : 1591433851
Total Pages : 334 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Without Reservation by : Randy Kritkausky

Download or read book Without Reservation written by Randy Kritkausky and published by Simon and Schuster. This book was released on 2020-08-11 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful story of spiritual awakening, reconnection with Nature, and rekindling of ancestral wisdom • Details the author’s encounters with ancestral spirits and animal teachers, such as Coy-Wolf, and profound moments of direct connection with the natural world • Shows how ancestral connections and intimate communications with Nature are not unique or restricted to those with indigenous cultural roots • Reveals how reconnection with ancestors and the natural world offers insight and solutions for the complex problems we face We are but a few generations removed from millennia spent living in intimate contact with the natural world and in close commune with ancestral spirits. Who we are and who we think we are is rooted in historical connections with those who came before us and in our relationships with the land and the sentient natural world. When we wander too far from our roots, our ancestors and kin in the natural world call us home, sometimes with gentle whispers and sometimes in loud voices sounding alarms. In this powerful story of spiritual awakening, Randy Kritkausky shares his journey into the realm of ancestral Native American connections and intimate encounters with Mother Earth and shows how anyone can spiritually reconnect with their ancestors and Nature. Like 70 percent of those who identify as Native American, Kritkausky grew up off the reservation. As he explains, for such “off reservation” indigenous people rediscovering ancestral practices amounts to a reawakening and offers significant insights about living in a society that is struggling to mend a heavily damaged planet. The author reveals how the awakening process was triggered by his own self-questioning and the resumption of ties with his Potawatomi ancestors. He details his encounters with ancestral spirits and animal teachers, such as Coy-Wolf. He shares moments of direct connection with the natural world, moments when the consciousness of other living beings, flora and fauna, became accessible and open to communication. Through his profound storytelling, Kritkausky shows how ancestral connections and intimate communications with Nature are not unique or restricted to those with indigenous cultural roots. Offering a bridge between cultures, a path that can be followed by Native and non-Native alike, the author shows that spiritual awakening can happen anywhere, for anyone, and can open the gateway to deeper understanding.

You Are the Medicine

Author : Asha Frost
Publisher : Hay House, Inc
ISBN 13 : 140196351X
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Are the Medicine by : Asha Frost

Download or read book You Are the Medicine written by Asha Frost and published by Hay House, Inc. This book was released on 2022-03-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.

Earth Medicines

Author : Felicia Cocotzin Ruiz
Publisher : Shambhala Publications
ISBN 13 : 0834843862
Total Pages : 361 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Earth Medicines by : Felicia Cocotzin Ruiz

Download or read book Earth Medicines written by Felicia Cocotzin Ruiz and published by Shambhala Publications. This book was released on 2021-11-23 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual

Red Medicine

Author : Patrisia Gonzales
Publisher : University of Arizona Press
ISBN 13 : 0816529566
Total Pages : 314 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Red Medicine by : Patrisia Gonzales

Download or read book Red Medicine written by Patrisia Gonzales and published by University of Arizona Press. This book was released on 2012-05-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrisia Gonzales addresses "Red Medicine" as a system of healing that includes birthing practices, dreaming, and purification rites to re-establish personal and social equilibrium. The book explores Indigenous medicine across North America, with a special emphasis on how Indigenous knowledge has endured and persisted among peoples with a legacy to Mexico. Gonzales combines her lived experience in Red Medicine as an herbalist and traditional birth attendant ith in-depth research into oral traditions, storytelling, and the meanings of symbols to uncover how Indigenous knowledge endures over time. And she shows how this knowledge is now being reclaimed by Chicanos, Mexican Americans and Mexican Indigenous peoples. For Gonzales, a central guiding force in Red Medicine is the principal of regeneration as it is manifested in Spiderwoman. Dating to Pre-Columbian times, the Mesoamerican Weaver/Spiderwoman--the guardian of birth, medicine, and purification rites such as the Nahua sweat bath--exemplifies the interconnected process of rebalancing that transpires throughout life in mental, spiritual and physical manifestations. Gonzales also explains how dreaming is a form of diagnosing in traditional Indigenous medicine and how Indigenous concepts of the body provide insight into healing various kinds of trauma. Gonzales links pre-Columbian thought to contemporary healing practices by examining ancient symbols and their relation to current curative knowledges among Indigenous peoples. Red Medicine suggests that Indigenous healing systems can usefully point contemporary people back to ancestral teachings and help them reconnect to the dynamics of the natural world. Ê

Latina/o Healing Practices

Author : Brian McNeill
Publisher : Routledge
ISBN 13 : 1135919607
Total Pages : 361 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis Latina/o Healing Practices by : Brian McNeill

Download or read book Latina/o Healing Practices written by Brian McNeill and published by Routledge. This book was released on 2011-03-17 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume focuses on the role of traditional or indigenous healers, as well as the application of traditional healing practices in contemporary counseling and therapeutic modalities with Latina/o people. The book offers a broad coverage of important topics, such as traditional healer’s views of mental/psychological health and well-being, the use of traditional healing techniques in contemporary psychotherapy, and herbal remedies in psychiatric practice. It also discusses common factors across traditional healing methods and contemporary psychotherapies, the importance of spirituality in counseling and everyday life, the application of indigenous healing practices with Latina/o undergraduates, indigenous techniques in working with perpetrators of domestic violence, and religious healing systems and biomedical models. The book is an important reference for anyone working within the general field of mental health practice and those seeking to understand culturally relevant practice with Latina/o populations.

Decolonizing Pathways towards Integrative Healing in Social Work

Author : Kris Clarke
Publisher : Routledge
ISBN 13 : 1351846272
Total Pages : 190 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Decolonizing Pathways towards Integrative Healing in Social Work by : Kris Clarke

Download or read book Decolonizing Pathways towards Integrative Healing in Social Work written by Kris Clarke and published by Routledge. This book was released on 2020-10-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a new and innovative angle on social work, this book seeks to remedy the lack of holistic perspectives currently used in Western social work practice by exploring Indigenous and other culturally diverse understandings and experiences of healing. This book examines six core areas of healing through a holistic lens that is grounded in a decolonizing perspective. Situating integrative healing within social work education and theory, the book takes an interdisciplinary approach, drawing from social memory and historical trauma, contemplative traditions, storytelling, healing literatures, integrative health, and the traditional environmental knowledge of Indigenous Peoples. In exploring issues of water, creative expression, movement, contemplation, animals, and the natural world in relation to social work practice, the book will appeal to all scholars, practitioners, and community members interested in decolonization and Indigenous studies.

Ancestral Medicine

Author : Daniel Foor
Publisher : Simon and Schuster
ISBN 13 : 1591432707
Total Pages : 336 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Ancestral Medicine by : Daniel Foor

Download or read book Ancestral Medicine written by Daniel Foor and published by Simon and Schuster. This book was released on 2017-07-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.