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Author : Douglas Florian
Publisher : Turtleback
ISBN 13 : 9780613348386
Total Pages : 47 pages
Book Rating : 4.3/5 (483 download)
Download or read book In the Swim written by Douglas Florian and published by Turtleback. This book was released on 2001-04-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of humorous poems about such underwater creatures as the starfish, piranha, and clam.
Author : Lynn Sherr
Publisher : Public Affairs
ISBN 13 : 1610390466
Total Pages : 234 pages
Book Rating : 4.6/5 (13 download)
Download or read book Swim written by Lynn Sherr and published by Public Affairs. This book was released on 2012-04-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.
Author : Alexander Hutchison
Publisher : Hatherleigh Press
ISBN 13 : 1578269261
Total Pages : 166 pages
Book Rating : 4.5/5 (782 download)
Download or read book The Swim Prescription written by Alexander Hutchison and published by Hatherleigh Press. This book was released on 2022-11-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is the authoritative reference on all aspects of swimming for health, including: • Detailed explanations of how swimming benefits various health conditions • Step-by-step instructions on how to incorporate swimming into any lifestyle • Helpful tips on swimming equipment—what you should and shouldn’t buy • Three full 12-week workout courses designed for any skill level • Key points for advanced topics including nutrition, strength training and more Swimming is regenerative, beneficial and one of the easiest and most affordable way to rebuild and maintain your fitness. Do yourself a favor and write yourself a prescription for swimming! Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
Author : Julie Otsuka
Publisher : Knopf
ISBN 13 : 0593321332
Total Pages : 193 pages
Book Rating : 4.5/5 (933 download)
Download or read book The Swimmers written by Julie Otsuka and published by Knopf. This book was released on 2022-02-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.
Author : Julie Wernersbach
Publisher : University of Texas Press
ISBN 13 : 1477321527
Total Pages : 256 pages
Book Rating : 4.4/5 (773 download)
Download or read book The Swimming Holes of Texas written by Julie Wernersbach and published by University of Texas Press. This book was released on 2020-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing beats a natural swimming hole for cooling off on a scorching summer day in Texas. Cold, clear spring water, big old shade trees, and a quiet stretch of beach or lawn offer the perfect excuse to pack a cooler and head out with family and friends to the nearest natural oasis. Whether you're looking for a quick getaway or an unforgettable summer vacation, let The Swimming Holes of Texas be your guide. Julie Wernersbach and Carolyn Tracy highlight one hundred natural swimming spots across the entire state. The book is organized by geographic regions, so you can quickly find local places to swim--or plan a trip to a more distant spot you'd like to explore. Each swimming hole is illustrated with an inviting color photo and a description of what it's like to swim there, as well as the site's history, ecology, and conservation. The authors include all the pertinent info about admission fees and hours, parking, and on-site amenities such as showers and restrooms. They also offer tips for planning your trips and lists of the swimming holes that are most welcoming to families and pets. So when the temperature tops 100 and there's nothing but traffic in sight, take a detour down the backroads and swim, sunbathe, revel, and relax in the swimming holes of Texas.
Author : Fares Ksebati
Publisher :
ISBN 13 : 9780578864105
Total Pages : pages
Book Rating : 4.8/5 (641 download)
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Author : Ruben J. Guzman
Publisher : Human Kinetics
ISBN 13 : 1450408125
Total Pages : 293 pages
Book Rating : 4.4/5 (54 download)
Download or read book Swimming Drill Book-Google Edition, The written by Ruben J. Guzman and published by Human Kinetics. This book was released on 2007 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 0992742811
Total Pages : 227 pages
Book Rating : 4.9/5 (927 download)
Download or read book The Swimming Strokes Book written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.
Author : Sheila Taormina
Publisher : VeloPress
ISBN 13 : 1937716171
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Author : Richard Gordon
Publisher : House of Stratus
ISBN 13 : 0755146980
Total Pages : 165 pages
Book Rating : 4.7/5 (551 download)
Download or read book Doctor In The Swim written by Richard Gordon and published by House of Stratus. This book was released on 2014-07-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Grimsdyke was pleased to sit next to the luscious Lucy on a flight. Several hours in her company was bound to go well - despite Anemone waiting back home! As if juggling two women wasn't enough, the Jellybone sisters then enter the scene with a troupe of female contortionists. Grimsdyke falls headlong into a series of hilarious mishaps.
Author : Gavin Mortimer
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802715958
Total Pages : 340 pages
Book Rating : 4.8/5 (27 download)
Download or read book The Great Swim written by Gavin Mortimer and published by Bloomsbury Publishing USA. This book was released on 2008-02-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on primary sources, diaries, and family interviews to document the story of four American athletes who in 1926 became the first women to swim the English Channel, in an account that also cites the media frenzy that surrounded their achievement.
Author : Nancy Lawson
Publisher : Chronicle Books
ISBN 13 : 1616896175
Total Pages : 226 pages
Book Rating : 4.6/5 (168 download)
Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author : Richard Savage
Publisher : Namaskar Books
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4./5 ( download)
Download or read book In the swim : A story of currents and under-currents in gayest New York written by Richard Savage and published by Namaskar Books. This book was released on 2024-08-17 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the dynamic world of Richard Savage's "In the Swim: A Story of Currents and Under-currents in Gayest New York," a compelling narrative that dives deep into the vibrant and complex social fabric of 20th-century New York City. Join the journey through the bustling streets and hidden corners of gay New York, where characters navigate the exhilarating highs and challenging lows of urban life. Savage's evocative storytelling captures the pulse of a city teeming with diversity, ambition, and the pursuit of identity. Throughout the narrative, themes of love, resilience, and societal norms unfold against the backdrop of a changing landscape. From underground clubs to high-society soirées, each scene paints a vivid picture of the struggles and triumphs of individuals seeking acceptance and authenticity. Savage's rich character development and insightful prose bring to life a colorful cast of characters, each with their own dreams, desires, and secrets. Through their interconnected stories, readers are immersed in a world where personal freedom and societal expectations collide. Since its publication, "In the Swim" has resonated with readers for its candid portrayal of urban life and its celebration of the LGBTQ+ community's resilience and spirit. It remains a timeless reflection on the complexities of identity and the quest for belonging in a metropolis defined by its contrasts. Whether you're drawn to stories of urban life, fascinated by LGBTQ+ history, or simply captivated by narratives of personal discovery, "In the Swim" promises to captivate and provoke thought. Explore the hidden currents of New York's social scene and discover a world where every wave brings new revelations. Don't miss your chance to dive into the vibrant tapestry of gay New York. Let "In the Swim" transport you to an era of change, courage, and community. Grab your copy now and join the readers who have been swept away by Savage's compelling exploration of urban life and identity.
Author : Anita Yasuda
Publisher : Capstone Classroom
ISBN 13 : 1434238644
Total Pages : 33 pages
Book Rating : 4.4/5 (342 download)
Download or read book The Swim Race written by Anita Yasuda and published by Capstone Classroom. This book was released on 2012 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Casey daydreams about winning a swim race while at her swimming lesson.
Author : George Saunders
Publisher : Random House
ISBN 13 : 1984856049
Total Pages : 433 pages
Book Rating : 4.9/5 (848 download)
Download or read book A Swim in a Pond in the Rain written by George Saunders and published by Random House. This book was released on 2021-01-12 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the Booker Prize–winning author of Lincoln in the Bardo and Tenth of December comes a literary master class on what makes great stories work and what they can tell us about ourselves—and our world today. LONGLISTED FOR THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, NPR, Time, San Francisco Chronicle, Esquire, Milwaukee Journal Sentinel, Town & Country, The Rumpus, Electric Lit, Thrillist, BookPage • “[A] worship song to writers and readers.”—Oprah Daily For the last twenty years, George Saunders has been teaching a class on the Russian short story to his MFA students at Syracuse University. In A Swim in a Pond in the Rain, he shares a version of that class with us, offering some of what he and his students have discovered together over the years. Paired with iconic short stories by Chekhov, Turgenev, Tolstoy, and Gogol, the seven essays in this book are intended for anyone interested in how fiction works and why it’s more relevant than ever in these turbulent times. In his introduction, Saunders writes, “We’re going to enter seven fastidiously constructed scale models of the world, made for a specific purpose that our time maybe doesn’t fully endorse but that these writers accepted implicitly as the aim of art—namely, to ask the big questions, questions like, How are we supposed to be living down here? What were we put here to accomplish? What should we value? What is truth, anyway, and how might we recognize it?” He approaches the stories technically yet accessibly, and through them explains how narrative functions; why we stay immersed in a story and why we resist it; and the bedrock virtues a writer must foster. The process of writing, Saunders reminds us, is a technical craft, but also a way of training oneself to see the world with new openness and curiosity. A Swim in a Pond in the Rain is a deep exploration not just of how great writing works but of how the mind itself works while reading, and of how the reading and writing of stories make genuine connection possible.
Author : Heather McGhee
Publisher : One World
ISBN 13 : 0525509577
Total Pages : 450 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Sum of Us written by Heather McGhee and published by One World. This book was released on 2021-02-16 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s new podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL
Author : Dick Hannula
Publisher : Human Kinetics
ISBN 13 : 1492584215
Total Pages : 414 pages
Book Rating : 4.4/5 (925 download)
Download or read book The Swim Coaching Bible Volume I written by Dick Hannula and published by Human Kinetics. This book was released on 2001-07-02 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swim Coaching Bible offers you an all-star, international cast of swimming experts sharing their knowledge on producing the most successful individual athletes and teams in the sport. This book is sure to be a classic—one that swimming coaches reach for again and again. Specifically, The Swim Coaching Bible covers the key principles of coaching and program administration, conducting effective practice sessions, teaching techniques for every stroke, and training programs for every event. Endorsed by the World Swimming Coaches Association, the book shares the wisdom of the world's best coaches, who address the topics they know best. Contributors include: Richard Quick: Believing in Belief Jean Freeman: Putting Fun Into the Swimming Experience Peter Daland: Coaching With Integrity John Leonard: Tailoring Your Approach to Specific Competition Levels Jack Bauerle: Administering and Marketing a Winning Program Skip Kenney: Developing a Successful Team Bill Sweetenham: Maximizing a Swimmer's Talent Development Jill Sterkel: Long- and Short-Range Planning Bruce R. Mason: Putting Science Into Practice Deryk Snelling: Applying the Art of Coaching Rick DeMont: Freestyle Technique Dick Hannula: Backstroke Technique Pablo Morales: Butterfly Technique David Salo: BreaststrokeTechnique John Trembley and Gary Fielder: Starts, Turns, and Finishes Michael Bottom: Freestyle Sprint Training Doug Frost: Freestyle Middle-Distance Training Dick Jochums: Freestyle Distance Training Eddie Reese: Backstroke and Butterfly Sprint Training Bill Rose: Backstroke and Butterfly 200-Meter Training Jon Urbanchek: Breaststroke Training Dick Shoulberg: Individual Medley Training David Marsh: Relay Training Randy Reese: Power Training Don Gambril: Preparing to Excel in Competition This is, without question, the most prolific and authoritative group ever assembled in a single swimming book. The Swim Coaching Bible is a book that will be treasured for many years to come.
